Finding Your Fierce

What if the problem you’ve been avoiding is the very thing holding you back?In this episode of Finding Your FIERCE, Vincent Glenn Hamilton, a former professional basketball player, record-setting athlete, and lifelong mentor, shares a powerful perspective on why avoiding problems doesn’t make them disappear. It often leads to bigger problems and harder consequences down the road.From leading an undefeated championship team to dedicating his life to mentoring youth and building stronger communities, Vincent’s journey is rooted in discipline, purpose, and service. As the founder of 2gether2one and the force behind initiatives like “Do What’s Right” and “Don’t Do Drugs,” his work focuses on helping others make better choices before small problems become bigger ones.This conversation will challenge how you see obstacles and invite you to face them with a new level of awareness.If you’re ready to shift your mindset and step into your next level, this episode is for you.Links and Resources:Dr. Carolyn Colleen WebsiteJoin RESET: a free daily reset for clarity, calm, and intentional living.Connect with Vincent:Email: [email protected] so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

What happens when you realize your "stable" life is actually just stagnation? In this episode of Finding Your FIERCE, Carolyn Colleen sits down with educator and advocate Chad Dull to explore a midlife transformation that turned a safe career into a mission-driven Odyssey.After 20 years of "doing some good" from a professional distance, Chad faced a pivotal moment when he realized the systems he participated in weren't truly working for the people they served. When leadership failed to grasp his vision for a "poverty-informed" institution, Chad stopped waiting for permission and decided to lead from exactly where he stood. This choice didn't just change his career—it reignited his spirit in his late 40s.About Our Guest: Chad DullChad Dull has spent over 20 years at the intersection of poverty, education, and equity. He is a sought-after speaker and the author of Poverty Informed Practice in Education: 10 Actions to Try Now!. Driven by a fierce pride in his humble beginnings, Chad works tirelessly to remove the barriers that keep talent trapped in poverty.In his personal life, Chad is a husband to Mandy, father to Hannah and Jane, and a proud grandfather to Parker.Links and Resources:Dr. Carolyn Colleen WebsiteJoin RESET: a free daily reset for clarity, calm, and intentional living.Connect with Chad:Website: www.povertyinformedpractice.comThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

What if the moment that nearly broke you… was actually the moment that revealed who you truly are?In this powerful episode of Finding Your FIERCE, Carolyn Colleen sits down with media personality, keynote speaker, and author Erika Rothenberger — a dynamic voice on audacity, leadership, and resilience.Erika has appeared on FOX News and has been featured across major media outlets. In 2025, she was named Dynamic Woman of the Year by Philly Style / Modern Luxury Magazine for her impact on leadership, empowerment, and women’s advancement.But behind her success is a story that changed everything.Erika shares the moment she survived a brutal attack — a moment where she believed her life might end. And the powerful decision that followed: not to be defined by it, but to be refined by it.Today, Erika is the author of Audacious Expansion (releasing February 22, 2026), founder of the sold-out Audacious Women’s Summit, and host of the Grit, Grace & Glitz podcast. She also serves as Director of Performance Systems at Henkels & McCoy, where she leads high-performance culture and leadership development.In this episode, she shares what it truly means to choose audacity — not just in big moments, but in the quiet, daily decisions to rise, heal, and grow.You’ll also learn her powerful B.O.L.D. framework:Believe in yourselfOngoing growth (and omitting what no longer serves you)Lean on othersDevelop othersThis conversation is a reminder that we all experience our own “punch” in life — but we always have a choice in how we respond.Links and Resources:Dr. Carolyn Colleen WebsiteJoin RESET: a free daily reset for clarity, calm, and intentional living.Erika Rothenberger’s WebsiteThe Audacious Expansion Journal (available on Erika’s website)Audacious Women’s SummitAudacious Expansion (Book)Erika on InstagramErika on LinkedInThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Four years is a long time to spend on a degree that doesn’t fit you.Choosing a major is one of the biggest decisions students make—often before they’ve ever experienced what the work in that field actually looks like.In this episode of Finding Your Fierce, we sit down with Wendi Witzke, Program Director of the Legal Studies and Paralegal Program at Western Technical College. With more than 20 years of experience supporting students entering the legal profession, Wendi has seen firsthand how the right learning environment can completely change a student’s career path.Instead of sitting in large lecture halls, students in her program gain hands-on experience—drafting real legal documents, walking through real legal processes, and building the practical skills they’ll need in the field.But one of the most powerful insights from this conversation is something many students discover along the way:Sometimes you don’t truly know what you enjoy until you’re actually doing the work.Wendi also shares how her program emphasizes community impact and access to justice, preparing students to support individuals who may not otherwise have the legal representation they need.If you’re a student, parent, or someone exploring a new career direction, this conversation offers a powerful perspective on how the right environment, practical experience, and mentorship can help people discover a path that truly fits.Links and Resources:Dr. Carolyn Colleen WebsiteJoin RESET: a free daily reset for clarity, calm, and intentional living.Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

In this powerful episode of Finding Your FIERCE, Emilene Anna — He-ART-ist of Wholeness, midlife mom of four, CrossFit athlete, and founder of Driftless Retreats & Studios — shares the sacred transition that changed everything.After 22+ years behind the chair and thousands of heart-to-heart conversations, Emilene realized she had been performing for love — building success, serving others, and over-giving while quietly losing alignment with herself.Through grief, autoimmune healing, motherhood, and faith, she reclaimed her deeper calling and created her Holistic SOULutions spiritual formation framework:Trust. Believe. Surrender.Now she helps women unmask beauty culture, heal from the inside out, and build aligned lives and income rooted in wholeness — because beauty isn’t something you see.It’s something you feel.You don’t have to earn love.You already belong.Links and Resources:Dr. Carolyn Colleen WebsiteJoin RESET: a free daily reset for clarity, calm, and intentional living.Emilene on InstagramDriftless RetreatsThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

In this episode of Finding Your FIERCE, Jodi Vandenberg-Daves explores what it means to lead with courage inside systems that were never designed for women to thrive.Drawing on her work as a historian, leadership coach, and author of Leading With Courage, Jodi unpacks how women navigate careers, leadership, and caregiving within institutions that reward conformity, undervalue emotional labor, and often demand resilience without support. She challenges the idea that leadership belongs only to titles, emphasizing values-driven leadership, voice, boundaries, and integrity at every stage of career.The conversation highlights expansive leadership for women, asking hard questions, resisting burnout, mentoring across generations, and building inclusive workplaces and communities that don’t require women to shrink, overextend, or assimilate to succeed.This episode is a powerful reminder that courage for women isn’t just personal—it’s structural, collective, and necessary for real change.Links and Resources:Dr. Carolyn Colleen WebsiteJoin RESET: a free daily reset for clarity, calm, and intentional living.Jodi on LinkedInThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

What if healing doesn’t come from fighting your way through grief but from accepting what is, one honest step at a time?In this powerful episode of Finding Your Fierce, host Carolyn Colleen sits down with John DeDakis: award-winning novelist, writing coach, and former Senior Copy Editor for CNN’s The Situation Room with Wolf Blitzer to explore the quiet, courageous work of healing through loss.John shares the pivotal moments that shaped his life: facing an existential crisis as a young man during the Vietnam War draft, choosing acceptance over resistance, and discovering only in hindsight that grief had been woven through his writing for decades. What began as storytelling became an unintentional path to healing, clarity, and purpose.Together, Carolyn and John reflect on why healing is often gradual, why it’s only visible in the looking back, and how creative expression, whether through writing, art, or reflection, can help us process grief without forcing outcomes. This conversation reframes fierceness not as pushing harder, but as the strength to surrender, listen, and trust what’s unfolding.If you’re navigating grief, transition, or a season of deep uncertainty, this episode offers a compassionate reminder: acceptance can be one of the fiercest acts of healing there is.Links and Resources:Dr. Carolyn Colleen WebsiteJoin RESET: a free daily reset for clarity, calm, and intentional living.John on LinkedInUpcoming Retreat with John DeDakis: Writing Through the Pain of LossThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

What if chronic pain isn’t just physical? In this deeply personal and insightful episode, Brianna Greenspan—inspirational author, speaker, and CEO of Brianna Greenspan International (BGI)—shares her powerful journey of overcoming debilitating symptoms and unimaginable suffering to reclaim her life. As a global leader in educational training, tools, and support, Brianna reveals the unexpected truths about fostering a growth mindset and the catalyst moments that change everything. From navigating a lifetime of medical complications to discovering the transformative power of self-resourcing, she shares how she moved from a state of being "complete" to finding her fierce. If you've ever felt stuck in a cycle of pain and limiting beliefs, this episode will challenge what you think you know about healing and empower you to take control of your future.Chapters:00:00:00 - Meet Brianna00:01:45 - Living in the Fire: Leading While Managing Complex Illness00:03:30 - Radical Authenticity: Choosing Visibility Over Hiding00:04:40 - Polished vs. Real: Letting Go of Perfection00:06:15 - A Critical Neurosurgery Appointment00:07:00 - Childhood in Crisis: Early Medical Trauma00:08:15 - Hitting the Breaking Point: Losing Basic Functions00:10:45 - A Call That Changed Everything: Losing Her Best Friend00:11:45 - From Despair to Curiosity: Asking What Else Is Possible00:12:45 - New Paths to Healing: Shortening Symptoms from Months to Minutes00:14:40 - Turning Pain into Purpose: A Global ImpactLinks and Resources:Dr. Carolyn Colleen WebsiteJoin RESET: a free daily reset for clarity, calm, and intentional living.Brianna WebsiteBrianna on LinkedinThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

What if chronic pain isn’t just physical? In this deeply personal and insightful episode, Patricia Nesler, a chronic pain specialist, shares her powerful journey of overcoming fear, trauma, and physical suffering to reclaim her life. From navigating a traumatic birth experience to discovering the mind-body connection in healing, Trish reveals the unexpected truths about pain, resilience, and the power of self-awareness. If you've ever felt stuck in a cycle of stress and symptoms, this episode will challenge what you think you know about healing and empower you to take control of your body and your future.Chapters:00:00:00 - Pain Isn’t Your Enemy—It’s a Messenger00:00:45 - Welcome to Finding Your Fierce: Meet Trish Nesler00:02:22 - Trish’s Story: From Struggle to Strength00:03:36 - Healing Through Vulnerability: The Power of Alchemy00:04:10 - Breaking Free: How Trish Helps People Overcome Chronic Pain00:05:17 - Parenting, Trauma, and the Stress We Carry00:05:55 - A Birth Experience That Changed Everything00:07:13 - When the Body Breaks Down: Searching for Answers00:14:07 - Unlocking the Mind-Body Connection00:15:22 - How Repressed Emotions and Anger Manifest in Pain00:16:58 - The Hidden Impact of the Fawning Response00:18:46 - How to Recognize and Overcome Fawning00:19:54 - Why People-Pleasing Might Be Holding You Back00:21:04 - The Science of Pain: Amygdala, Fear, and Social Exclusion00:22:29 - How Your Brain Shapes Your Pain Experience00:26:07 - Somatic Healing: Moving Beyond the Pain Cycle00:35:20 - The BFF Framework: Breathe, Focus, Take Fierce Action00:40:55 - Healing, Connection, and Reclaiming Your PowerLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Peaceful Warrior WebsiteGreenhouse Holistic Co-op CenterTrish on InstagramThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn sits down with Pam Dunwald, a veteran nurse turned fierce advocate for aging adults. With over 40 years in healthcare, Pam has seen it all—families lost in medical jargon, patients overlooked, and a system that often forgets its most vulnerable. She shares moments from challenges she faced standing up in a broken system, and how she found her voice as a nurse advocate. From confronting ageism to fighting for better patient care, Pam’s mission is clear: no one should navigate healthcare alone.Chapters:00:00:00 – Empathy: The Superpower We Don’t Talk About Enough00:00:39 – Kicking Off with Fierce Energy00:01:33 – From Weak Stomach to Fierce Advocate00:03:49 – A Bingo Hall, A Life-Changing Moment, and a Nursing Career Born00:06:04 – The Secret to Staying Resilient (Even When It’s Hard)00:07:42 – Why Aging Adults Deserve More—and How to Fight for It00:09:17 – The Nursing Stories That Changed Everything00:11:04 – Spit On, Cursed At, Ignored—The Truth About Being a Nurse00:14:16 – Want to Be an Advocate? Here’s What You Need to Know00:20:08 – How to Find Your Fierce in 5 Minutes at a Time00:24:43 – The Self-Assessment Trick That Changes Everything00:27:14 – The Final Word: One Fierce Mission, One Powerful LegacyLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Pam on LinkedInYour Nurse Advocate Consulting, LLCThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn sits down with Jan Dégallier, a strategic business coach and consultant who transitioned from a long corporate finance career to entrepreneurship. Jan shares how she stepped away from a secure, traditional path to build a business centered on helping entrepreneurs and small business owners understand their numbers and make evidence-based decisions. She explains the power of tools like scorecards and weekly metrics in driving clarity and growth. Carolyn and Jan discuss resilience, faith, and the importance of staying uncomfortable to keep growing. Jan’s story is a testament to taking bold action, embracing curiosity, and building a business rooted in purpose and clarity.Chapters00:00:00 – When Safe Isn’t Secure: The Moment Jan Stepped Off the Traditional Path00:01:02 – Behind the Numbers: Meet Jan Dégallier00:01:36 – Audit to Awakening: A 30-Year Career in Retrospect00:02:47 – Faith vs. Fear: The Decision That Changed Everything00:03:26 – Know Your Numbers, Know Your Future: Jan’s Mission for Entrepreneurs00:09:02 – The Scorecard Revolution: Measuring What Truly Matters00:15:11 – Accountability Partners Aren’t Just Buzzwords – They’re Lifelines00:16:41 – Resilience, Faith, and the Relentless Pursuit of Growth00:19:09 – The Pause Before the Leap: Wrapping Up with Jan DégallierLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Jan on LinkedInCatipult Dégallier Leadership SolutionsThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Holly Hibbard is an expert in emotional intelligence, relationships, mindfulness, and leadership, and she has a coaching and consulting practice. She is sharing her story about moving from survival mode to a forward-looking visionary mindset. Carolyn and Holly discuss how asking the right questions—not just of others but of yourself—can lead to profound breakthroughs. Holly shares her knowledge from her leadership training and life lessons, pointing out the importance of making sure you know what you’re running toward and how to trust yourself along the way. This conversation will teach you how to find strength, clarity, and connection in life’s tough moments.Chapters00:00:00 - The Quest for Authentic Connection Begins00:00:59 - Cracking Open Fierce Conversations00:01:53 - Who is Holly Hibbard? A Catalyst for Change00:04:32 - Unlocking Life’s Hidden Answers00:07:41 - From Hardship to Hero: Discovering Fierce00:10:33 - The Pessimist’s Leap to Visionary Thinking00:14:12 - Breaking the Pessimist’s Cycle00:18:45 - Fierce Action: Moving One Yard at a Time00:23:19 - The Hidden Power of Small Wins00:27:07 - Defining Success: What Do You Want?00:30:51 - Reclaiming Self-Trust in a Doubtful World00:37:15 - The Final Word: Fueling Connection and GrowthLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Holly on LinkedInHolly on Instagram30 Done-for-You Social Media Content IdeasThe Holly Hibbard ShowYouTubeLinkTreeThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jeff Lindley shares his remarkable journey from a 25-year career in construction to founding his own bookkeeping and CFO services business for tradespeople. Jeff opens up about the years he spent paralyzed by fear of failure, the pivotal moments that sparked his leap into entrepreneurship, and the unrelenting drive that keeps him moving forward. He delves into the power of clear processes, digital tools, and vision boards to empower small business owners. Jeff’s story is an inspiring reminder that regret often outweighs the risk of failure—and that freedom comes from taking charge of your own future.Chapters00:00:00 - Fear’s Grip and Breaking Free00:00:23 - Welcome to Finding Your Fierce00:00:48 - A Blue Collar Visionary00:01:52 - Balancing Family and Bold Decisions00:02:31 - The Spark Behind Jeff’s Bookkeeping Business00:03:37 - Facing Challenges and Claiming Wins00:06:39 - How Processes Can Save Your Business00:10:32 - Staying Inspired in the Face of Doubt00:17:49 - Vision Boards: Mapping Dreams into Reality00:22:34 - Parting Wisdom: Living Without RegretLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Jeff on LinkedInJL Bookkeeping DesignThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Cathy Christen is an author, speaker, coach, and entrepreneur here to share her journey where she overcame challenges early on and began to thrive in business and life. She talks about the power of mentorship, community, and intentional living. She also explains how embracing collaboration shifted her approach to success. Cathy lets us in on the tools and strategies she’s used to get through difficult transitions, balance work and personal life, and empower others to find their own path.Chapters00:00:00 - A Spark of Growth: What Begins the Journey00:00:30 - Stepping Into Fear: The Start of Something Bold00:01:00 - Meet Cathy: A Story of Strength and Resilience00:02:33 - The Road Less Traveled: Early Struggles That Define Us00:04:16 - The Unseen Force: Mentorship and Connection00:08:11 - Crossing the Bridge: Tools for Life’s Transitions00:14:47 - The Juggling Act: Balancing Work, Passion, and Life00:18:43 - Breaking Barriers: Women Leading the Way00:25:58 - Find Your Tribe: The Power of Community00:31:55 - Looking Ahead: Kathy’s Vision for Tomorrow00:35:02 - Final Words: A Reflection on CourageLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Cathy ChristenCathy on LinkedInCathy on InstagramGoals + Greatness Unleashed PodcastGoals + Greatness on YouTubeGoBundance WomenThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn sits down with Kylee Leota to discuss the life-changing results of self-leadership. Kylee shares her journey from overcoming adversity to building a life rooted in alignment and intentional choices. She talks about how recognizing unconscious patterns, taking small but meaningful steps, and embracing personal and professional harmony can lead to profound change. Kylee also points out the importance of nurturing an ecosystem that supports growth and stepping into opportunities, even when they feel uncertain. This conversation is a reminder of the strength that comes from choosing again and leading from within.Chapters00:00:00 - The Beginning: Finding Fierce with Carolyn00:00:44 - Meet Kylee: From Brisbane to Global Impact00:01:58 - Early Life: Resilience Through Challenges00:03:12 - Navigating Complex Careers and Personal Struggles00:04:17 - A Sudden Injury and the Start of a New Chapter00:06:57 - Unpacking the Power of Self-Leadership00:10:37 - Turning Setbacks into Strengths00:11:10 - The Quiet Power of Conscious Choices00:18:43 - Building Safe Spaces for Courageous Growth00:21:50 - The Symphony of Life: Finding Harmony00:22:37 - Work, Family, Health: A Balancing Act00:24:57 - Infinite Growth: Starting with Identity00:25:27 - Reflection Without Judgment00:26:30 - The Freedom of Choosing the Right Support00:31:17 - Seeing Opportunities in Chaos00:34:58 - Aligning Your Ecosystem for Success00:38:09 - Empowerment Through Connection00:40:43 - Wrapping Up: Final Thoughts on Fierce LivingLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Kylee on LinkedInElements 4 SuccessThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn sits down with Mike Vera to discuss how values shape our health choices, often without us realizing. Mike wants you to question what you think you know about health and explore how unseen influences, from societal norms to corporate messaging, can steer your decisions. Together, they talk about the importance of self-advocacy, why it’s crucial to develop a healthy sense of skepticism, and how aligning choices with core values can lead to genuine empowerment. This conversation goes beyond surface-level advice, inviting you to ask harder questions, take ownership, and navigate your health journey with purpose.Chapters00:00:00 - Unpacking Core Values and Their Origins00:01:00 - Opening Remarks and the Quest for Fierceness00:01:17 - Breaking Norms: Mike’s Journey Begins00:03:39 - Health Under the Lens of Propaganda00:06:24 - Motivation and Influence00:13:04 - How Values Steer Health Decisions00:17:17 - Making Sense of Health Choices00:22:20 - Embracing Skepticism00:23:12 - Self-Advocacy as a Path to Growth00:24:56 - Handling Conflicting Information00:28:42 - Aligning Daily Actions with Core Beliefs00:31:46 - The Call to Challenge Healthcare Norms00:32:46 - Guiding Families to Ask the Right Questions00:36:50 - Striking a Balance: Expertise vs. Choice00:39:17 - Reflecting on Empowerment and Final ThoughtsLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Mike VeraMike on LinkedInHealthy and Awake PodcastHealthy and Awake Podcast on YouTubeAvantia Health OptimizationThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn sits down with EmmyLou Houston, a woman whose journey from chronic illness to vibrant health and purpose inspires a new approach to fierce living. EmmyLou shares the pivotal moments that pushed her to break free from a life of "checking boxes" and step into a life filled with faith, health, and intentional growth. They talk about the importance of community, the power of nourishing the body and soul, and the steps EmmyLou took to transform her mindset and her health. She will give you a brand-new outlook on finding strength in adversity and choosing to live with abundance, connection, and purpose!Chapters00:00:00 - Introduction and Personal Struggles00:00:50 - Welcoming EmmyLou to the Conversation00:01:27 - Unpacking EmmyLou’s Background00:03:50 - Chronic Illness and Life-Altering Realizations00:09:18 - Navigating Faith and Family Challenges00:12:43 - A Surprising Path to a New Lifestyle00:20:03 - Finding Strength in a Supportive Community00:22:38 - Embracing Purposeful Choices00:25:39 - Facing Health Obstacles Head-On00:26:31 - The Role of Quality Supplementation00:32:27 - EmmyLou’s Mission to Empower Others00:38:45 - Partnering and the Power of Sponsorship00:46:06 - Final Thoughts and Expressions of GratitudeLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.EmmyLou | Joy in the JourneyEmmyLou on InstagramEmmyLou on FacebookIsagenixLove Life with LouThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Mia J. Hanks shares her powerful journey of surviving 29 years of marriage to a covert narcissist. She discusses how covert narcissism differs from the more overt type, explaining the silent manipulation and emotional control she endured. Mia reveals the turning point that led her to leave the relationship, the challenges of escaping such a deeply controlling environment, and how she rebuilt her life after the trauma. Through her story, you’ll gain insight into the complexities of narcissistic abuse, the healing process, and the importance of recognizing the signs early.Chapters00:00:00 - Unveiling Narcissism’s True Face00:01:07 - Meet Mia: Her Journey Begins00:02:00 - The Hidden Damage of Narcissistic Abuse00:02:42 - What Exactly is Covert Narcissism?00:04:54 - Empathy’s Absence: Narcissism Unmasked00:11:37 - A Moment of Realization and Change00:16:46 - Freedom Beyond Narcissistic Control00:19:01 - Practical Advice for Breaking Free00:20:12 - Mia’s Book: A Survivor’s Guide00:24:10 - Final Reflections on Healing and HopeLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Mia J. HanksMia on InstagramMia on TikTokBride-Made: A Memoir by Mia J. HanksMia’s blogMia’s LinkTreeThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jaime Swartz, founder of Options Trading Goddess, breaks down the essentials of options trading. From her engineering background to her passion for financial freedom, Jaime shares how options trading can empower individuals to take control of their financial futures. She explains the mechanics behind options trading, offers strategies for beginners, and dispels common fears. Whether you’re new to the stock market or an experienced investor, Jaime’s insights offer a practical and engaging introduction to making smarter financial decisions. Tune in for a deep dive into the flexibility and freedom that options trading can bring to your portfolio.Chapters00:00:00 Introduction to Options Trading Goddess00:00:35 Meet Jaime: A Fierce Woman in Finance00:01:18 Understanding Options Trading 10100:04:37 The Accessibility of Options Trading00:05:20 Empowering Through Education00:07:35 Balancing Time and Investment00:10:51 The Power of Choice and Leverage00:14:42 Finding Your Niche in Finance00:16:06 The Importance of Financial Literacy00:17:09 Getting Started with Brokerage Platforms00:19:02 Understanding Risk and Emotions in Trading00:20:20 Exploring Educational Resources00:22:13 Caution with Online Trading Advice00:23:13 Connecting with Jaime for Further Guidance00:26:02 The Value of Empowerment and Freedom00:28:17 Final Thoughts and ReflectionsLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Jaime SwartzJaime on LinkedInThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Madhavi Parikh is here to share how she went from growing up in India to becoming a physician assistant in the U.S., where she integrates meditation and medicine to help cancer patients. She talks about how her meditation practice transformed her view of healing and how it empowers patients to face their diagnosis with a new mindset. Madhavi explains the importance of balancing traditional treatments with emotional and spiritual care, offering insights into how breath awareness and self-discovery can play a vital role in the healing process. She sheds light on the connection between the body and mind in dealing with life’s toughest challenges.Chapters00:00:00 - Introduction: Navigating the Turbulent Path to Inner Peace00:00:51 - Welcome to "Finding Your Fierce" – Embark on a Journey to Self-Discovery00:01:53 - Madhavi’s Story: From India to Medicine – A Lifelong Pursuit of Healing00:04:41 - Where Medicine Meets Meditation: Bridging Eastern and Western Practices00:09:44 - Rethinking Cancer: A Holistic Perspective on Healing00:13:45 - Empowering Patients: Advocacy, Options, and Healing Beyond the Diagnosis00:17:32 - The Power of Patient Advocacy: Taking Control of Your Cancer Journey00:21:47 - The Role of Self-Discovery and Emotional Support in Health00:26:45 - Final Thoughts: Harnessing the Power of Breath AwarenessLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Madhavi on LinkedInI-SPIE HealthThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Adrienne Green shares how she went from a 9-to-5 job in teaching to building a life of financial and location freedom through real estate investing. She breaks down what she’s been through on her journey, including the important decisions that led to her success and how leveraging virtual assistants allowed her to scale her business quickly. Adrienne also gives tips on how to get started with real estate, use systems to build freedom, and why delegating tasks is the key to staying focused on what really matters. If you're looking to break free from the daily grind, this episode is full of insights you can apply today.Chapters00:00:00 - Welcome to a Journey of Freedom and Fulfillment00:01:00 - Vibrant Beginnings: Adrienne Green’s Story Unfolds00:02:00 - Breaking Free from the Office: Real Estate and Teaching00:05:00 - The Unexpected Leap into Real Estate Investing00:07:00 - Building a Business Around a Walkout Basement00:14:00 - Unlocking the Power of Virtual Assistants00:17:00 - Transform Your Business with Virtual Help: Tips and Tricks00:23:00 - Real-life Examples: How Virtual Assistants Can 10X Your Business00:29:00 - Wrapping Up: How to Leverage Your Way to SuccessLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Adrienne GreenAdrienne on LinkedInAdrienne on InstagramWorkergenixReal Estate Investing SurveyThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jacquiline Cox shares her powerful journey of overcoming adversity, from surviving domestic violence and homelessness to becoming a bestselling author and advocate. She talks about the strength she found in faith, the importance of telling your story, and how she’s using her platform to help others break generational curses and rise above life’s challenges. Jacquiline opens up about the struggles she faced and the lessons she learned along the way, showing how vulnerability and resilience can lead to personal and communal transformation.Chapters00:00:00 – Introduction: Embracing Your Calling00:00:49 – Welcome to Finding Your Fierce00:01:35 – Meet Jacqueline Cox: A Story of Resilience00:02:30 – Overcoming Adversity: Jacqueline's Journey00:04:11 – Empowering Women Through Writing00:04:56 – The Importance of Telling Your Story00:05:57 – Finding Strength in Vulnerability00:07:05 – The Power of Self-Belief00:10:08 – Generational Curses and Personal Growth00:13:40 – Embracing Your Talents and Gifts00:19:19 – The Role of Faith in Overcoming Obstacles00:29:41 – A Turning Point in Poetry00:30:22 – College and Early Writing Success00:31:16 – Meeting Zane and COVID Inspiration00:31:58 – From Poetry to Community Service00:33:18 – Entrepreneurial Journey and Family Advocacy00:40:27 – Empowerment and Representation00:45:12 – Final Reflections and Call to ActionLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Jacquiline on LinkedInListen Linda PodcastMountains Can't Rise Without Earthquakes by Jacquiline CoxMore of Jacquiline’s booksThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Today we’re sharing an episode from Dr. Nicole Bossard’s podcast, Practicing Positivity, where she interviewed your host, Dr. Carolyn Colleen. Dr. Carolyn shares how to confront fear and use it as fuel for fierce, positive action. She introduces her BFF method—Breathe, Focus, Fierce Action—designed to help you build resilience, one five-minute step at a time. Dr. Carolyn covers the realities of overcoming adversity, redefining personal goals, and using emotions to propel yourself forward. Whether you're facing hardships or trying to reignite your drive, this episode offers strategies and inspiration that resonate deeply with anyone looking to turn obstacles into opportunities.Chapters00:00:00 - Confronting Fear: Choosing Actions that Empower00:00:47 - Embracing Positivity: Welcome to the Journey00:03:02 - Meet Dr. Carolyn Colleen: Resilience Firewalker00:06:09 - The Science of Resilience: A Lifelong Practice00:11:29 - Five-Minute Resilience: Building Strength in Small Steps00:21:31 - Transforming Emotions into Positive Power00:24:29 - Emotional Mastery: Identifying and Harnessing Your Power00:26:22 - Defeating Procrastination: Overcoming Creative Blocks00:28:19 - Redefining Your Identity: Setting New Goals00:30:21 - Turning Adversity into Advantage: Real-Life Strategies00:33:20 - The BFF Method: Practical Applications for Everyday Life00:37:40 - Vision Setting: Future Forecasting for Success00:43:04 - Connect with Dr. Carolyn: Expanding Your Resilience Toolkit00:45:09 - Final Reflections: Wrapping Up with PositivityLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Watch Dr. Carolyn on the Practicing Positivity Podcast on YouTubeDr. Nicole Bossard on LinkedInTGC PositivityThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Dr. Nicole Bossard shares insights on the intersection of purpose, positivity, and authentic leadership. Dr. Nicole urges you to rethink what it means to live with purpose and how a positive mindset can be a game-changer, even in the face of adversity. She also touches on the real impact of imposter syndrome and how embracing it can lead to personal and professional growth. You’re going to gain strategies for aligning your mission with your work, creating an environment that thrives on genuine positivity.Chapters00:00:00 - Unleashing Purpose: The Power of Positivity00:01:00 - Dr. Nicole Bossard’s Journey: From Challenges to Connections with Dr. Carolyn00:04:21 - Harnessing the Power of Positivity in Daily Life00:08:00 - Defining Positivity: More Than Just 'Good Vibes'00:14:08 - A New Take on Positivity00:19:00 - Balancing Courage and Grace00:25:07 - Intertwining Purpose, Positivity, and Principle00:30:46 - Turning Adversity into Triumph: The Role of Purpose00:32:52 - Aligning Personal Purpose with Organizational Mission00:34:41 - Flourishing in the Workplace: Building a Positive Organizational Culture00:39:06 - Authentic Positivity: The Cornerstone of True Power00:44:35 - Embracing Imposter Syndrome: A Tool for Growth00:50:38 - Partnering with Dr. Nicole: Opportunities for Empowerment00:54:07 - The Role of Prayer and Meditation in Sustaining Positivity00:55:57 - Closing Reflections: Final Thoughts on Purpose and PositivityLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Dr. Nicole on LinkedInTGC PositivityThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

In this episode, Zoe de Boer shares her journey from aspiring Broadway star to becoming a passionate advocate for body positivity and faith. She reveals the challenges she faced in the performing arts world and how a life-altering decision led her to pursue theology. Zoe opens up about the pressures of body image, the importance of daily routines, and her newfound purpose in public speaking. This conversation offers an inspiring look at how one woman reclaimed her voice and found a deeper sense of fulfillment by redefining her path.Chapters00:00:00 | A Journey of Faith and Purpose: Zoe’s Transformation00:01:00 | Welcome to the Show: Meet Zoe de Boer00:01:37 | From Youth Director to Podcaster: Zoe’s Mission00:02:43 | The Power of Voice: Public Speaking and Body Positivity00:03:55 | Finding Your Fierce: Overcoming Personal and Professional Challenges00:04:53 | From Broadway Dreams to Theology: A Life-Altering Decision00:08:11 | Embracing Authenticity: The Journey to Self-Love00:12:00 | Finding Joy in Music: From Broadway Rejection to Leading Worship00:16:00 | From Pageants to Public Speaking: Zoe’s Advocacy for Body Image Awareness00:18:00 | The Realities of Body Image Struggles: Balancing Confidence and Vulnerability00:22:38 | The Magic of Daily Routines: Building Habits That Empower00:26:42 | What’s Next for Zoe: Future Aspirations and Final ReflectionsLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Zoe on LinkedIn: https://www.linkedin.com/in/zoedeboer/hello good humans: https://hellogoodhumans.org/hello good humans podcast: https://tinyurl.com/35s34397Thanks so much for joining us this week. Subscribe to Finding Your Fierce! Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jessica Belmontes is here sharing her journey from the banking industry to becoming a mortgage loan originator, and the pivotal experiences that shaped her career. Jessica recounts the eye-opening moments at the Women's Summit, where she was moved by the stories of women fighting for financial equality worldwide. She’s passionate about creating a women's world digital bank and discusses the need for financial education and community support to empower women globally. Tune in to hear Jessica's vision for a more inclusive financial future if you’re interested in women's empowerment and financial independence!Chapters00:00:00 - Empowering Women: Jessica's Inspiring Message of Resilience00:00:52 - Introduction to 'Finding Your Fierce' with Carolyn and Jessica00:01:34 - Jessica's Career Shift: From Banking Beginnings to Mortgage Success00:05:05 - Transformative Moments: Eye-Opening Experiences at the Women's Summit00:09:53 - Vision for Change: Creating a Women's World Digital Bank00:14:50 - Mastering Business Credit and Financial Education for Women00:18:44 - Strength in Numbers: The Power of Community and Shared Dreams00:23:10 - Exploring Financial Freedom: Overcoming Obstacles and Building Opportunities00:28:25 - The Power of Community: Women Supporting Women for Success00:31:36 - Reflections and Aspirations: Final Thoughts and Future GoalsLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Jessica on LinkedInThanks so much for joining us this week. Don't forget to subscribe to Finding Your Fierce! Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Georgia Vanderville shares her inspirational journey from adventurous traveler to successful entrepreneur. Georgia opens up about her initial reluctance towards candle making and how a simple gift ignited a passion that would lead to the founding of Shortie's Candle Company. She discusses the challenges she faced, including memory loss, and how these experiences changed her approach to business and life. Georgia introduces the concept of "fragrance flipping," explaining how scents can shift emotions and improve mental well-being. Tune in to hear how Georgia turned adversity into a thriving business and learn about the role of scents in our daily lives!Chapters:00:00:00 - A Heartfelt Apology00:01:00 - Welcome to Finding Your Fierce00:01:31 - Georgia's Adventurous Background00:03:02 - The Candle Company Journey Begins00:04:18 - Discovering the Love for Candle Making00:05:42 - Building Connections and Growing the Business00:08:29 - Embracing Challenges and Personal Growth00:12:04 - Rewriting the Story and Business Expansion00:16:45 - Overcoming Memory Loss and Rediscovering Purpose00:22:09 - Personal Epiphanies and Self-Discovery00:25:30 - Personal Growth and Business Success00:26:09 - Embracing Personal Time00:27:43 - The Fragrance Flip Story00:30:19 - The Impact of Scent on Emotions00:32:16 - Fragrance Flipping for Self-Regulation00:33:10 - The Ritual of Lighting a Candle00:35:28 - Favorite Fragrances and Memories00:41:32 - The Importance of Candle Safety00:42:05 - Closing Thoughts and Discount OfferLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Georgia on LinkedInShortie’s Candle CompanyShortie’s Candle Company on FacebookThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn welcomes Denise Keenan, founder of Keenan Wellness. Denise shares her inspiring journey from a timid, sickly child to a transformative wellness expert. She discusses the importance of finding inner strength, the impact of early life experiences, and the powerful role of breathwork and hypnotherapy in achieving personal growth. Denise's blend of spiritual exploration and practical techniques offers you strategies for overcoming obstacles and enhancing well-being. Tune in for a conversation that encourages a deeper connection to oneself and the world around us!Chapters:00:00:00 - Introduction to Finding Your Fierce Podcast00:01:00 - Meet Denise Keenan: A Journey of Light and Wisdom00:02:55 - Denise's Early Life and Inspirations00:04:44 - Discovering Holistic Healing and Spiritual Practices00:06:37 - Balancing Religion and Spirituality00:12:13 - Overcoming Limiting Beliefs: Transformative Work00:15:00 - Boosting Performance and Healing00:19:24 - Practical Tips for Inner Strength and Well-being00:24:36 - Kickstart Your Yoga Practice00:25:41 - Embracing Early Morning Silence00:28:28 - Understanding the Holy Spirit00:33:37 - The Benefits of Breathwork00:36:12 - Seeking Professional Help and Hypnotherapy00:37:31 - Goal Setting and Consultation00:39:58 - Enhancing Performance: Real-Life Examples00:41:43 - How to Connect with DeniseLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Keenan WellnessDenise on LinkedInThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

In this episode, Alene Keenan shares her remarkable journey from small-town Iowa to the luxurious world of yachting. Alene recounts her unexpected career shifts, from dental school to fine dining, and eventually to operating heavy machinery in Wyoming before finding her calling on the high seas. Through opening up about her harrowing experience during 9/11, Alene shows the resilience, adaptability, and inner strength required to thrive in diverse and challenging environments. Her story offers insights into overcoming adversity, mastering the art of service, and the importance of meditation and emotional intelligence in achieving personal and professional growth. Tune in to hear how Alene's diverse experiences have shaped her unique approach to leadership and success.Chapters00:00:00 - Setting the Stage: Navigating Personal Boundaries and Growth00:01:00 - Alene Keenan: Roots and Beginnings from Iowa to Wyoming00:02:00 - Unexpected Path: From Dental School to Fine Dining in Wyoming00:04:00 - New Horizons: A Leap into Construction and Heavy Equipment00:05:26 - A New Adventure: Discovering the World of Yachting00:08:00 - Growth and Challenges: Overcoming Obstacles in the Yachting Industry00:14:09 - Resilience in Crisis: Navigating the Aftermath of 9/1100:16:31 - Inner Strength: The Power of Training and Self-Belief00:19:12 - Eureka Moment: Uncovering a Business Opportunity00:21:55 - Business Foundations: Creating a Service-Oriented Enterprise00:23:15 - Professionalism: The Importance of Business Etiquette00:25:34 - Servant Leadership in Yachting00:27:21 - Mentorship: Guiding the Next Generation00:31:02 - Social Skills: Mastering Social Etiquette00:34:28 - Emotional Intelligence: The Value of Understanding Emotions00:37:26 - Final Thoughts: Wrapping Up and Contact InformationLinks and ResourcesJoin RESET: a free daily reset for clarity, calm, and intentional living.Alene on LinkedInEtiquette UncorkedThe Yacht Guru’s BibleThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn has a heartfelt conversation with Ashley Nowak, founder of Ever Growing, an organization dedicated to advancing equity, diversity, and inclusion. Ashley shares her insights on personal growth and identity. As well as the continuous journey of self-discovery and the significance of understanding one's values and strengths. Through tools like the identity circles exercise, Ashley encourages you to reflect deeply on your identity markers and how these influence their interactions and decisions. Ashley also discusses the importance of connection, cultural humility, and accepting help from others. Tune in and be inspired!Chapters:00:00:00 - Introduction to Identity and Intersectionality00:00:55 - Welcome to Finding Your Fierce Podcast00:01:28 - Meet Ashley Nowak: Founder of Ever Growing00:03:17 - The Journey of Finding Your Fierce: Ashley's Story00:05:50 - Identity Circles: A Powerful Tool for Self-Discovery00:07:34 - The Impact of Identity Markers on Daily Life00:11:02 - Reflecting on Identity and Overcoming Challenges00:14:25 - The Importance of Self-Awareness and Humility00:19:46 - Staying Motivated and Resilient Through Adversity00:21:13 - Finding Joy and Gratitude in Daily Achievements00:24:26 - Embracing Inner Strength: Ashley's Advice00:29:16 - Conclusion and Final ThoughtsLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Ashley on LinkedInEver GrowingContact AshleyThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn welcomes back global consultant and strategic leadership facilitator Asmâa Methqal. Together, they talk about the ongoing journey of personal and professional growth. Asmâa shares her insights on the importance of re-evaluating one's passions and the courage it takes to pivot in life and career. She discusses her shift from a successful career in marketing to her true calling in leadership development. Plus, the necessity of authenticity and alignment with one's inner values. This conversation will show you the power of self-discovery and the impact of true leadership on personal fulfillment and professional success!Chapters:00:00:00 - Introduction to the Essence of Self-Discovery00:01:03 - Meet Asmâa Methqal: A Journey of Transformation00:02:43 - Facing Life’s Challenges and Embracing New Opportunities00:04:31 - The Power of Self-Leadership: Aligning with Your True Self00:08:20 - Integrating Leadership into Business Practices00:12:26 - Emotional Intelligence: A Cornerstone of Effective Leadership00:15:30 - The Journey from Marketing to Leadership Consulting00:17:00 - Recognizing and Honoring Your True Passions00:18:45 - Developing Future Leaders with Emotional Intelligence00:21:45 - The Ripple Effect of Authentic Leadership00:24:48 - Closing Thoughts and How to Connect with Asmâa MethqalLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Asmâa MethqalFire & Flow AcademyLife Design Playbook by Asmâa MethqalAsmâa on LinkedInAsmâa on InstagramAsmâa on Twitter / XAsmâa on ThreadsThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

CEO of Badass Love Coaching, ER nurse, author, coach, and speaker Jessica Smith Dos Santos is here to share her personal journey about how she challenged the conventional markers of success. Despite having a career, a family, and a home that seemed ideal from the outside, Jessica confronted the difference between societal expectations and her inner turmoil. She talks about how accepting support and confronting her vulnerabilities led to profound personal growth and a complete life overhaul. This episode invites you to think about the true meaning of happiness and success, and how critical periods of struggle can lead to significant personal awakenings and fulfillment.Chapters:00:00:00 - Introduction: The Struggle Behind a 'Perfect' Life00:01:06 - Welcoming Jessica Smith Dos Santos to 'Finding Your Fierce'00:01:45 - Jessica's Battle with Life's Expectations00:03:42 - Critical Life Changes: The Role of ‘1Life Fully Lived'00:05:00 - From Darkness to Personal Strength00:08:07 - Jessica's Life Overhaul: From Breakdown to Breakout00:11:03 - Empowering Others by Sharing Personal Battles00:16:24 - Embracing the Hardships as Life Lessons00:17:47 - Wrapping Up: Reflections and GoodbyesLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Jessica on LinkedInJessica on InstagramSh*t They Don’t Tell You in Nursing SchoolThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Kim Korven shares her approach to managing divorce with dignity and empowerment. With Kim’s personal and professional journey in law and mediation, she talks about how adopting a mindset of mutual welfare can completely alter the divorce process, making it more respectful and constructive for everyone involved. She shares how changing the narrative around divorce can lead to more positive outcomes. Also why understanding and respect in these challenging situations are important. Listen to this episode to gain a new perspective on handling life's tough transitions with grace and empathy.Chapters:00:00:00 - Introduction: An Unexpected Mention in an Obituary00:00:50 - Welcoming Kim Korven: A Bond Like Sisterhood00:01:31 - Kim's Life Story: From Judo to Law00:03:45 - New Perspectives on Divorce00:04:04 - Inside the Courtroom: Memorable Family Law Cases00:05:14 - A Turning Point: Realizing the Need for Change00:06:28 - Prioritizing Children: Setting Goals for Parental Relationships00:08:00 - Navigating Divorce with Dignity and Respect00:11:37 - Fostering an Empowering Divorce Mindset00:18:15 - Building Community Support During Divorce00:21:14 - Managing Family Events During COVID: A Funeral Story00:22:21 - The Power of Maintaining Honorable Relationships00:23:54 - Empowering Women: The Power of Group Support00:26:50 - Launching the 'Divas of Disentanglement' Program00:29:20 - The Critical Role of Community in Overcoming Divorce00:33:16 - Practical Advice for Smoothly Navigating Divorce00:36:56 - Closing Reflections: The Journey and the LearningsLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Kim KorvenThe Conflict QueenKim on LinkedInKim on InstagramKim on FacebookKim on YouTubeBook now: Fair & Family-Focused Divorce ConsultDivorce Peacefully: Flowchart DocumentThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Maggie Bjorkquist is here to have a deep discussion about the intersections of life coaching, personal growth, and spirituality. Maggie shares her journey from feeling grounded during the pandemic to redefining her life's purpose through coaching and spiritual leadership. She talks about her evolution from people-pleasing behaviors to empowering others to find their internal answers, offering a look into the challenges and rewards of mentoring and self-discovery. This conversation makes clear the significance of listening to one's inner voice and the power of saying 'no' to create more fulfilling personal and professional lives.Chapters:00:00:00 - Road Rage Revelation: A Shift from Anger to Empathy00:01:27 - Meet Maggie: Insights on Servant Leadership and Lifelong Learning00:02:03 - From COVID to Coaching: Maggie's Transformative Journey00:03:11 - Spiritual Guidance: The Role of Direction in Personal Growth00:04:35 - Educating Beyond the Classroom: Community Initiatives and Parenting Programs00:07:50 - Empowerment Through Experience: Cultivating Self-Worth and Agency00:16:50 - The Art of Self-Care: Setting Boundaries for a Healthier Life00:19:34 - The Entitlement Dilemma: Understanding Expectations in Modern Communication00:22:02 - Emotional Insights: Reacting vs. Responding00:23:15 - Learning to Say No: Overcoming People-Pleasing00:24:01 - Mastering Your Time: Making Decisions That Honor Your Needs00:25:10 - Unpacking Self-Worth: Beyond the Need for External Validation00:26:20 - People-Pleaser No More: Strategies for Personal Independence00:30:02 - The Power of Thought: How Our Mind Influences Our Emotions00:32:39 - Reflecting Within: The Importance of Self-Awareness in Personal Development00:38:40 - Concluding Wisdom: Reflecting on Life's Lessons and Future JourneysLinks and Recourse:Join RESET: a free daily reset for clarity, calm, and intentional living.Bjorkquist CoachingThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

In this episode of Finding Your Fierce, Carolyn Colleen discusses the concept of "fierce action" and how it can help us overcome challenges and achieve our goals. She outlines three steps to achieving focus: identifying one goal, staying focused, and taking fierce action. Fierce action means using obstacles and challenges as fuel to propel us forward, taking small, manageable steps to build resilience and accomplish our goals. By eliminating distractions, staying present, and taking fierce action, we can turn obstacles into opportunities and achieve success in all areas of our lives.In This Episode, You'll Learn:00:00:00 The Fierce Podcast with Carolyn Colleen: Inspiration for Transformation00:01:37 Discovering Meaning and Fulfillment in Work00:04:45 Sharing Thoughts in a Group Activity00:08:59 A Former Student's Gratitude for a Teacher Who Helped Him While Homeless00:12:09 Understanding Unconditional Love on a Personal Journey00:13:48 Navigating Family Life and Struggles with Homelessness00:20:21 Building Resilience One Step at a Time00:24:59 Taking Action by Identifying GoalsLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Keynote with CarolynCarolyn Colleen on InstagramBecome Fierce hereThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

On this episode of Finding Your Fierce, host Carolyn chats with the inspirational Joanne Bolt about the value of staying true to oneself on the path to business success. In a conversation filled with wisdom and insight, they delve into the power of embracing opportunities, overcoming fear and loneliness, and choosing your own unique identity. Together, they explore the journey of finding joy in podcasting and the importance of encouraging and empowering others in subscription box entrepreneurship. Joanne also shares her thoughts on the transformative power of reading for fun and accessing new worlds. Tune in for an uplifting discussion that emphasizes the importance of taking baby steps towards your goals and finding happiness in the process of discovering your new reality.In This Episode, You'll Learn:00:00:23 - Meet Joanne Bolt, Our Guest00:02:17 - Importance of Self-Reflection and Joy in Podcasting00:07:14 - Authenticity: The Key to Business Success00:08:43 - Overcoming Fear and Loneliness in Podcasting and Business Growth00:09:57 - Finding Your New Reality and Navigating Your Way to a New Self00:15:09 - Starting Small and Enjoying the Journey to Success00:17:23 - Empowering Women to Use Their Voice and Embrace the Power of Podcasting00:18:50 - Encouragement and Empowerment in Subscription Box Entrepreneurship00:24:35 - The Joy of Reading for Fun and Accessing New Worlds00:25:00 - Taking Baby Steps Towards Your Goals and Finding Joy in the JourneyLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.WebsiteJoanne Bolt on LinkedInThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

In this empowering episode of Finding Your Fierce, host Carolyn Colleen speaks with Jennifer Monsos about her journey of resilience and perseverance through challenging times. Jennifer emphasizes the importance of taking small steps towards progress, even if it's just for five minutes at a time. She shares personal stories of overcoming adversity, including a tragic hospital visit that led to a drinking problem, close calls with bee stings and choking, and reevaluating life priorities. Jennifer's journey highlights the power of breathing, focusing, and taking action in small moments to overcome difficult situations. This episode serves as a reminder that we can all find strength within ourselves and use our experiences to inspire and help others.Guest Excerpt:Throughout my multifaceted life, I've raised three incredible children, taught yoga for over 3,500 hours to diverse groups, and co-owned a restaurant with my husband, focusing on locally sourced, whole food meals. With a passion for creating inclusive environments, I am dedicated to empowering others in various aspects of their lives, from cooking nutritious meals at home to navigating financial challenges such as tax preparation, budgeting, and debt elimination.In This Episode, You'll Learn:00:00:00 - Finding resilience and perseverance through life's lessons00:05:59 - Tragic hospital visit leads to drinking problem00:11:17 - Healthier weight as a blessing in disguise00:15:05 - Taking stock of life after close calls with bee stings and choking00:16:37 - Facing adversity and evolving from dark moments00:21:50 - Embracing adversity and paying it forward00:22:57 - Breathing, focusing, and taking action in small moments00:23:38 - The power of doing something for five minutes at a time00:25:43 - Finding your fierce by doing something you don't want to do00:26:09 - Making progress by finding your fierce in just five minutesLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Jennifer Monsos WebsiteJennifer Monsos on LinkedInCarolyn Colleen on InstagramBecome Fierce hereThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

In this episode of Finding Your Fierce, Carolyn Colleen discusses the importance of identifying and overcoming the barriers that prevent us from achieving our goals. She introduces the FIERCE acronym to guide listeners through the process of achieving their goals, with each letter representing a step towards success. Carolyn emphasizes the need to identify our emotions and use them to move forward in a way that serves us rather than self-sabotaging. She encourages listeners to choose one goal and name three things they need to do to achieve it while examining any barriers that may be preventing them from reaching their goal. The podcast provides valuable insights into how we can overcome our fears and emotions to achieve success in our lives.In This Episode, You'll Learn:00:00:00 Fierce Five: Practice Focused Breath For 5 Minutes00:03:34 Wim Hof and Fierce: Steps for Goal Achievement00:06:30 Reflect, Visualize, and Co-create Your RealityLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Carolyn Colleen on InstagramBecome Fierce hereThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

In this episode of Finding Your Fierce Podcast, host Carolyn Colleen sits down with Amber Miller to discuss her journey of love and self-discovery. Amber shares her message of unconditional love and zero judgment, which she hopes to spread to others. She talks about how she emerged as Sister Berta and how she is on a journey to teach self-love, guide on love, and create a new definition of love within oneself and the world. The conversation also touches on facing fears and anxiety, breaking generational curses, and healing from trauma. Sister Berta shares her personal experiences of making life pivots, including selling her primary residence and going on a seven-month road trip around the United States to find out who she really is. Throughout the episode, listeners are encouraged to listen to their inner voice, lean into their fears, and find peace within themselves.Bio:Meet Sista Berta, the self-proclaimed former train-wreck turned high-level transformational coach on a mission to inspire others to find their worth and embrace fear. After struggling with alcohol addiction and living paycheck to paycheck, Sista Berta shares her journey of self-development, love, and a little bit of swearing to empower people to take the leap and make their dreams a reality. Through her infectious laughter and light, she shows that anyone can overcome their struggles and achieve their goals. Join Sista Berta's mission to raise the vibration of the world and unleash your full potential.In This Episode, You'll Learn:00:00:00 - Finding Inner Peace By Listening To Your Inner Guru00:01:31 - Growing Up In A Small Midwestern Town Full Of Drinkers00:04:29 - Taking Risks: A Personal Story Of Real Estate Investment And Parenting Choices00:07:49 - Changing Identities By Facing Fears00:10:35 - The Power Of Listening To Your Soul When Quitting Drinking00:13:33 - The Importance Of Listening To Your Inner Voice00:15:07 - The Importance Of Asking Yourself What You Want Out Of Life00:17:31 - Evolution Of Identity And Spiritual Journey00:20:50 - Journey Of Love: Remembering Who We AreLinks And Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Connect with Amber hereThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn Colleen shares her story of overcoming an abusive childhood in this podcast episode. She discusses the positive lessons she learned from her experiences, such as adaptability, resourcefulness, and resilience. Carolyn emphasizes the importance of investing in oneself and rearranging the cards when faced with difficult situations. She encourages listeners to keep getting back up and trying again, acknowledging that failure is a part of the process. This episode offers practical advice for building resilience and finding strength in adversity.In This Episode, You'll Learn:00:00:00 Motherhood And Entrepreneurship: Navigating Both With Grace00:04:00 Weathering The Storm: How The Pandemic Impacted Entrepreneurship And Education00:07:31 Embracing The Unknown: The Importance Of Financial Education For Young Adults00:09:13 Turning Adversity Into Opportunity: The Entrepreneurial Journey00:11:35 From Corporate To Entrepreneur: Building Your Own Path To Success00:14:20 Identifying Pain Points: The Key To Business Success00:15:09 Enhancing Workplace Productivity: The Role Of Transportation Solutions00:18:10 From Employee To Consultant: Building Your Personal Brand For Success00:19:54 Overcoming Fear And Investing In Yourself: The Path To Personal GrowthLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Carolyn Colleen on InstagramBecome Fierce hereThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Welcome to the Finding Your Fierce podcast, where we explore the power of fear and how it can be used to elevate our lives. In this episode, Carolyn Colleen speaks with Stephanie Ross about her journey of redefining success and taking a leap of faith in her business. Stephanie shares how she navigated through the chaos and found mentors to help guide her. She also talks about making the hard decision to pivot her business during Covid-19 and how it has changed her life for the better. Additionally, they discuss what she would recommend if someone needs to make a decision but only has five minutes and Sister Circle, an empowering group of women who support each other in their businesses.Bio:Stephanie Ross is a successful entrepreneur who owns the Zen and Pow fitness and yoga studio, coaches local female small business owners through Small Business Sister Circle, and works as a commercial and residential Real Estate Agent. She started her first business while studying at the University of Wisconsin, La Crosse at the age of 20. Stephanie is a creator, educator, and wellness enthusiast, who inspires and motivates others with her passion, grit, and resiliency. Her superpower is creating something out of nothing and finding the advantages in adversity, while maintaining a positive attitude.In This Episode, You'll Learn:00:00:00 Navigating Business Chaos: Letting Go Of Ego And Blind Faith00:03:24 College To Business Owner: A Journey Of Change And Risk-Taking00:04:40 Taking The Leap: Moving Forward In Business And Life00:09:40 Igniting A Fire: Starting A Business At 20 And Finding Passion00:11:41 Inner Reflection For Big Decisions And Growth00:15:10 The Power Of Support Networks For Women In Small Business00:17:55 Leveraging Strengths To Reach Small Business Goals00:21:05 Finding Home: A Journey Of Self-discovery And Purpose00:25:04 Conquering Fears Five Minutes At A Time: Overcoming Obstacles In Business And LifeLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Sister CircleStephanie Ross on LinkedInEmail: [email protected] so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

On Finding Your Fierce Podcast, host and guest Nicky Burglar discuss how to confront your fears and set boundaries in order to create the life and business you deserve. They explore vulnerability, difficult conversations, and the importance of being unapologetic for who you are. Nicky shares her own story of confronting her abuser, as well as her journey of healing through nutrition and psychology. They also offer advice on saying no and creating a plan for difficult conversations. Tune in to learn how to find your fierce and conquer your fears.Bio:Niki Bergler is a motivational speaker, author, and the owner of Forward Focus LLC, a business that helps others achieve their goals through clarity, setting boundaries, and developing healthy relationships. She is also a Specialist in Fitness Nutrition and resides in Wisconsin with her husband and two cats. Niki is passionate about fighting to escape memories of an abusive childhood and creating a better world. In her free time, she enjoys volunteering, finding farm-to-table restaurants, and engaging in outdoor activities.In This Episode, You'll Learn:00:00:00 Finding Your Fears: Nicky's Journey Of Emotional Release00:04:24 Confronting Fears To Find A Life Of Love And Opportunity00:08:06 The Power Of Honesty: A Journey Of Self-protection00:09:45 Doing What's Right, Not What's Easy: The Power Of Vulnerability And Fierceness00:14:11 No Games: The Challenges Of Podcast Interviews For A Coach00:17:25 Setting Boundaries And Not Letting Others Hold You Back00:19:50 Defining Responsibilities In Relationships00:22:03 Creating Boundaries With Expectations In Communication00:25:00 Teaching Boundaries And Communication To Young Learners00:29:44 Finding Fears And Eating Cupcakes: A Conversation With NikiLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Forward Focus LLCNiki Bergler on LinkedInShe's Done PretendingThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Tune in to discover how Miriam was able to turn her passion for art into a successful business, and the valuable lessons she learned along the way. From finding inspiration in unexpected places, to facing her fears and pushing past her comfort zone, Miriam will share how she was able to find her fierce and unleash her creativity. Whether you're an artist, entrepreneur, or just someone looking to tap into their creative side, this episode is sure to inspire and motivate you. So grab your pencils and paintbrushes, and join us for an inspiring conversation with Miriam Cavanaugh on Finding Your Fierce!Guest Bio:Miriam Cavanaugh is a talented custom artist and the owner of Joyful Light. With 26 years of artistic experience and a three-year degree in Art Education from Viterbo University, Miriam has honed her skills in various mediums such as watercolor, acrylic and oil paints, charcoal, ceramics, and photography. Her mission is to spread joy and positivity through her art, and her favorite projects include illustration, portrait painting, and window painting for businesses. In addition to her art, Miriam has a diverse background in retail, network marketing, child care, framing, sales management, and DJing. She lives in Galesville with her husband, Justin, and their two cats. In her free time, Miriam enjoys spending time with her family and friends, growing in her faith, playing games, reading, and experimenting in the kitchen. Her ultimate goal is to become a mother and she attributes her success to an attitude of gratitude and a never-ending desire to learn.In This Episode, You'll Learn:00:00:00 Exciting Opportunities Ahead: Graduate Miriam Cavanaugh Joins the Team00:01:34 A Transformative Journey: Discovering My Passion as a Custom Artist00:05:35 Building Relationships in the Real World00:10:23 From Gift-Giving to Selling: My Art Journey00:12:55 Empowering Others with Unique and Meaningful Gifts00:17:43 Inspiring Through Christian Rock and Music00:20:13 Unleashing Your Creative Potential00:23:20 Unleashing Your Inner Artist: A Guide to Creative Possibilities00:28:44 Make Every Moment Count: What Would You Do with 5 Extra Minutes in Your Day?Link and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Miriam Cavanaugh's WebsiteMiriam Cavanaugh's FacebookMiriam Cavanaugh's InstagramThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

In this episode of Finding Your Fierce, a group of women discuss the importance of being fierce and fearless in their lives. They talk about taking risks and making bold moves, such as leaving a job to start a business, or taking on debt to make changes in their lives. The conversation also touches on the importance of understanding one's own values and identity. The women share their stories of making changes and taking bold action, and commit to doing something fierce between now and their next call. This episode highlights the power of being brave enough to stand alone and take bold action in line with one's values.Bio: Julie Reisler, Life Designer®, TV Host, Author and Global Brand Ambassador is all about helping you to tune into your intuition to be your You-est You. Julie is the author of the Get a PhD in YOU book series, is a multi-time TEDx speaker, host of The You-est You® podcast and mindfulness teacher on the popular app, Insight Timer, with over 110,000 downloads. Julie has a master's degree in coaching, more than twelve certifications in mindset, leadership and wellbeing and is on the faculty at Georgetown University in their coaching program. To learn more about Julie, go to juliereisler.comIn This Episode, You'll Learn:00:00:00 Fearless Connections: A Journey to Self-Discovery00:03:33 Perception Matters: Striving for Success and Integrity00:10:50 When Alignment Fails: Navigating the End of a Long-Term Relationship00:15:27 Overcoming Fear Through Trust: A Story of Inner Strength00:18:48 Unleashing the Many Talents of Stacy00:23:59 The Health Consequences of Suppressing Emotions00:29:11 Facing Our Deepest Fears to Embrace Our Brilliance00:31:38 Finding Peace Through Pause: Using Spiritual Energy to Diffuse Tension00:36:22 Taking Fierce Action: Rachelle's Inspiring YouTube Videos00:37:38 Standing Up for Yourself: The Story of a Raise After 11 Years of Service00:41:02 The Transformative Power of Coaching and AssessmentsLinks And Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Connect with Julie ReislerLinkedInInstagramYouTubeGet a PhD in YOU: A Course in Miraculous Self-Discovery

In this episode of the Finding Your Fierce podcast, Majel Hein, the director of Financial Education for the Marine Credit Union Foundation, delves into the topic of taking control of your finances and putting yourself in a position to buy a home. She emphasizes the importance of having an empathetic and nonjudgmental approach when discussing finances, recognizing that everyone's financial journey is unique.Hein explains that there are four types of financial trauma: past trauma, present trauma, inherited trauma, and systemic trauma. She notes that understanding these types of trauma and how they impact an individual's financial well-being is crucial to helping them move forward.Hein also shares his own personal experience with addiction and financial struggles, and how it has informed her approach to helping others navigate their own financial journey. She emphasizes the importance of access and education when it comes to finances, as well as having a support system and accountability partner.Finally, she encourages financial institutions to be more creative with their processes in order to provide more access for those who need it, recognizing that traditional lending practices may not work for everyone. By taking a more inclusive approach, financial institutions can help more people achieve their goals of buying a home and achieving financial stability.In the Episode, You'll Learn:00:00:00 - Join Majel Hein as she explores the world of personal finance and shares tips for learning and growing financially00:01:55 - Discover the power of sharing our journeys and learning together00:04:10 - Learn about the benefits of having someone to talk to about finances00:07:50 - Join Majel on her journey to homeownership and learn about the path to finding the perfect home00:11:14 - Navigating financial institutions during limited hours and breaking down financial barriers to increase accessibility00:13:31 - Understanding the impact of financial trauma on the body and common forms of financial trauma, such as redlining and financial shaming00:18:14 - Strategies for providing education for homeownership on a limited income00:27:59 - Creating a roadmap for your life and aligning your dreams with reality00:31:40 - The importance of having a support system and accountability partner for motivation00:33:35 - Tips for mortgage refinancing to make payments more affordable00:37:37 - Power Trip Denied: Refusal To Explain Reasons00:39:40 - Graduating Finding Home Program and taking control of homeownership00:40:58 - Preparing for the future and taking control of your own homeownership journeyLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Majel Hein LinkedInMarine Credit Union FoundationEmail - [email protected]

In this episode of Finding Your Fierce Podcast, join Mandy as she shares her inspiring story and wisdom on creating the life and business of your dreams. Mandy, an expert in real estate investing, explains how specificity is key when it comes to securing the right investment opportunities.She also delves into the topic of fear and how it can hold us back from taking the necessary steps towards growth. Mandy encourages listeners to trust in themselves and to recognize patterns in order to overcome fear.Mandy's expertise in financial freedom is evident as she shares valuable insights on planning and achieving it. She suggests calculating your cost of living as a starting point for determining the cash flow needed to reach financial freedom. Furthermore, she recommends small multi-family investments as a great way to scale your portfolio quickly.Mandy also shares her thoughts on investing in property in Mexico, emphasizing the importance of researching job growth, GDP growth, population growth and locking in a long-term, fixed rate loan. Don't miss this engaging and informative episode of Finding Your Fierce Podcast where Mandy shares her wealth of knowledge on real estate investing and financial freedom.Topics Covered:00:00:00 - Introduction: Nothing Special About Being an Expert00:02:33 - Success is 80% Psychology: The Mindset of Achieving Goals00:06:34 - The Power of Language and Thought in Training Your Brain00:09:18 - The Benefits of Being Specific When Investing in Real Estate00:10:14 - Worst Case Scenario Planning for Single Mom Real Estate Investors00:14:10 - Staying on Track with a North Star: Accountability is Key00:16:45 - Achieving Financial Freedom through Math00:18:37 - Exploring Financial Freedom: A Farm Kid's Perspective00:20:21 - Mandy's Generosity: Donating Time and Money to One Life Fully Lived00:23:18 - Investing in a Four-plex for Long-term Fixed Debt00:25:39 - The Benefits of Hiring an Accountant and Planning CallsLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Mandy McCasllister Website - https://www.mandymcallister.com/Email - [email protected] McCasllister Instagram - https://www.instagram.com/MandyMcAllisterRE/Mandy McCasllister LinkedIn - https://www.linkedin.com/in/mandymcallister/YouTube Channel - https://www.youtube.com/@MandyMcAllister/featuredGoBundance Women: www.gobundancewomen.comGoBundance Women Instagram: https://www.instagram.com/GoBundanceWomen

Welcome to Finding Your Fierce, where host Carolyn Colleen sits down with trailblazers who embody fierce determination and a passion for making the world a better place. On today's episode, we're joined by the radiant Brianna, who shares her empowering journey of overcoming negative beliefs and harnessing the power of affirmations to lead a more fulfilling life. Brianna also shares her experience with Miracle Morning and how it transformed her productivity. And, she offers valuable insights on how to use affirmations to tackle areas of improvement, such as vitality. Don't miss this powerful episode as we uncover the secrets to creating the life and business you deserve through the transformative power of affirmations. Join us as we explore the path to Finding Your Fierce.TOPICS COVERED:00:00:00 Overcoming Obstacles with Positive Affirmations and a Powerful Mindset: An Interview with Brianna00:02:18 Appreciation for You: The Power of Positive Affirmations00:07:52 Developing Inner Resilience: The Key to Overcoming Obstacles00:08:48 Harnessing the Power of Affirmations to Transcend Limitations00:12:31 The Resilience Mindset: Overcoming Limiting Beliefs00:18:35 Achieving New Heights: Overcoming Physical and Mental Limitations00:21:50 Building Inner Resilience to Conquer Challenges00:25:43 The Wheel of Life Activity: A Guide to Achieving Balance and Success00:26:49 Tracking Progress: Comparing Wheels from February to May00:34:18 Creating the Life of Your Dreams: A Commitment to Making this Year the Best YetLINKS AND RESOURCES:Join RESET: a free daily reset for clarity, calm, and intentional living.Brianna Greenspan's Website - https://www.briannagreenspan.com/FacebookLinkedInInstagram

In this conversation, we delve into the transformative power of feminine energy and how to harness it to live a purposeful and fulfilling life. We discuss how we can get caught up in the "do do do" mentality and how to have faith in something that is constantly changing. We explore the concept of fierce, which means standing up for your beliefs with integrity and grace. We also touch on positive intelligence and how cultivating our own P.Q. can help us identify opportunities for growth, confront our fears, and take powerful action from a place of love and expansion. Finally, we emphasize the significance of understanding your true identity at the core so that you never settle for anything less than being your authentic self.Bio:Asmâa I. Methqal is a business marketing strategist, transformational coach, master facilitator, and advocate of Feminine Leadership.She is the creatrix of Fire and Flow. A business leadership academy that empowers women worldwide to maximize their impact and stay accountable to their mission by teaching them the skills to launch, grow and scale their businesses with fun and ease.Asmâa's mission is to empower over a million women to claim their feminine leadership, channel their fire, and live in a state of flow.Asmâa holds two Master's degrees in Library and Information Science and Communications.Her clients love her dynamic and in-depth expertise in Business, Marketing, Leadership, Design Thinking, Emotional Intelligence, Appreciative Inquiry, Group Facilitation, and Feminine Embodiment Practices.Her debut book “Fire and Flow Leadership” is planned to be released in 2023.Visit FireandFlowAcademy.com to connect with Asmâa, learn about the Academy, and access free resources.TOPICS COVERED:00:00:00 - Introduction to Finding Your Fierce with Asmaa Methqal00:02:12 - Unlock Your Fierce Method: The Power of Breathing, Focusing, and Taking Action00:05:20 - Unleash Your Potential: Harness the Power of Reframing and Imagination to Create Opportunities00:11:48 - Mastering the Art of Prioritization: Navigating the Challenges of Aligning Your Goals00:13:46 - Embracing the Strength of Feminine Power in the Workplace00:15:04 - The Transformative Impact of Living Your Authentic Self00:24:29 - Trusting the Flow: How to Spark Action and Achieve Success00:31:06 - Life Lessons: What I've Learned from a Season of Growth and ChangeLINKS AND RESOURCES:Join RESET: a free daily reset for clarity, calm, and intentional living.Website: https://fireandflowacademy.com/Instagram: https://www.instagram.com/_iamasmaa_/LinkedIn: http://linkd.in/AsmaaInYouTube Channel: https://fireandflowacademy.com/YouTubeEmail: [email protected]

Welcome to Finding Your Fierce Podcast! Today, we are joined by Liz, the owner of Blush Boudoir, as we discuss how boudoir can be a tool to help women find and appreciate their inner beauty. Liz shares with us how boudoir has been helpful for women of all ages, from those in their twenties all the way to a 72 year old woman. She emphasizes that women should not feel they have to look a certain way or set themselves up for failure when doing a boudoir session. Instead, Liz encourages women to set themselves up for success and feel good in their own skin as they are. Liz also mentions that when you see professional photos of yourself taken in this setting it can change how you see yourself and boost your self-confidence. We thank Liz for joining us and sharing these valuable insights into boudoir.Topics Covered:00:00:00 Creating Your Own Art: A Conversation With Liz Of Blush Boudoir00:02:03 Uncovering Inner Beauty Through Boudoir Photography00:05:06 Woman Overcomes Body Dysmorphia And Finds New Confidence Through Photoshoot00:09:52 Photographer Creates Stunning, Classy Boudoir Images For Women Of All Ages00:14:53 Women Empowered: Taking Time For Yourself To Fill Up Your Cup00:16:58 Bringing Confidence And Self-love To WomenLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Liz offered to give a limited number of $99 Boudoir Session special for listeners. Sign up on the website!Blush Boudoir Portraits - https://www.blushboudoirportraits.com/

You owe it to yourself to be successful. Some people might say, "Well, that's selfish." But here's the thing: your only responsibility to those around you is to set a good example. Because at the end of the day, you owe it to yourself to live your best life. Remember, if you are always trying to be normal, you will never realize how amazing you can be.In today's episode, Host Carolyn Colleen sits down with Jazzma Holand to discuss how you can find your fierce when faced with fear, uncertainty, or when imposter syndrome kicks in.Jazzma Holland is the co-founder of Black Leaders Acquiring Collective Knowledge and director at Upward Bound at UW-L. She is on a mission to motivate Black women within Wisconsin to recognize their gifts and actively take steps to reach their leadership and entrepreneurial goals.IN THIS EPISODE, YOU'LL LEARN:00:00 Introduction00:35 Jazzma's journey to finding her fierce04:48 How to uncover what you are meant for06:50 Things to remember when you're struggling to find clarity08:46 Plan for the future but remember to take care of the present10:00 You are the average of the five people you spend the most time with11:38 Jazzma's early successes in life15:01 You owe it to yourself to be successful16:16 We all have imposter syndrome, but we all have the power to overcome it18:42 What to expect from Blacklax.org events going forward19:45 The All that Jazz Podcast20:52 What Jazzma would do if she could recover just 5 minutes of her time22:35 Parting thoughtsLinks and Resources:Join RESET: a free daily reset for clarity, calm, and intentional living.Jazzma's LinkedIn - https://www.linkedin.com/in/jazzma-holland-m-s-ed-39205448/Blacklax.org - https://www.blacklax.org/All That Jazz Podcast - https://podcasts.apple.com/us/podcast/allthatjazz/id1618007278