Fine, I'll Talk About It

We are not supposed to talk about this. That social media is making us miserable. That it's affecting our mental health. That we're outsourcing our self-worth to an algorithm and calling it a Tuesday.In this episode, I sit down with Mari Wuellner — founder of The Crew Life and a multi-business owner who took a three-month social media sabbatical last summer and came out the other side with some uncomfortable truths.We talk about what actually happens when you cut the cord. The withdrawal symptoms (yes, they're real). The faux loneliness that disappears the second you start having actual coffee with actual humans. The "in-between moments" we've trained ourselves out of — the grocery line, the red light, the wait at a restaurant — that we now reflexively fill with scrolling because we've forgotten how to just be.We get into the compare-and-despair loop, the way the algorithm decides your worth on any given day, and the racket of "everyone's an expert now" (yes, we drag Mel Robbins, you're welcome). We talk about hate comments, body comments, and the desensitization that happens when the algorithm serves you a puppy video, then a grandpa with a baby, then a woman being murdered in the street.And we talk about what to do about it. Not in a perfect, Pinterest, ten-step-system way. In a real way.If you've felt like social media is doing something to you and you can't quite name it, this one's for you.About MariMari Wuellner is a feisty entrepreneur, multi-business owner, and founder of The Crew Life Coaching Collective. She opened her insurance agency in 2008, growing it to $3MM in annual premium, and launched her coaching practice in 2017. After her kids kept saying "don't post it," Mari took a 3-month social media sabbatical that revolutionized how she shows up in business and life.Now she helps women design lives they actually want to live—not just perform online. Mari is married to Tom, mom to three kids, real estate investor, podcaster, and avid traveler who believes in living on purpose, not by default.Connect with Mari:Instagram: @mariwuellnerThe Crew Life: www.thecrewcc.comConnect with Danielle:Instagram: @inspiredactionwellnessWebsite: inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

Are you confusing your job title for your life's purpose?In this episode, I sit down with Tanesha L. Moody — ICF certified coach, keynote speaker, and founder of Full Out Coaching — for a real conversation about what life purpose actually is, why so many of us are walking around feeling lost, and how to start living what she calls "full out."Tanesha shares her own journey from professional dance and theater, into corporate leadership at Salesforce, Marriott, Disney, and Under Armour, into a layoff that sent her to Costa Rica to learn Spanish and figure out her life. That unraveling is what eventually built the Ignis framework she now uses with her clients to help them find, name, and live their purpose.We get into the difference between your purpose and your assignments, why "that couldn't be me" from the people around you might actually be confirmation you're on the right path, and how to reframe rejection so it stops gutting you every time it shows up. We talk about being multi-passionate, the trap of attaching your identity to your job, and what it really takes to stop "marking it" through your life and start showing up performance-quality.If you've ever felt stuck between assignments, paralyzed by fear of picking the wrong direction, or unsure what your gifts even are — this episode is going to give you a real starting point.About Our GuestTanesha L. Moody is a speaker, certified coach, and founder of Full Out Coaching, a women- and minority-owned empowerment company. With a background spanning Broadway's First National Tour of Mean Girls and global leadership roles at Salesforce, Disney, Under Armour, and Marriott, she equips leaders and teams to navigate feedback, rejection, and reinvention with clarity and courage. Through her signature C.L.E.A.R. Method (Clarify Your Purpose, Live Your Values, Embrace Your Identity, Align with Courage, and Ripple Your Impact), Tanesha guides people to live, lead, and thrive Full Out—anchored in purpose, grounded in values, and built for lasting impact.Connect With TaneshaWebsite: https://www.taneshalmoody.comInstagram: https://www.instagram.com/taneshalmoodyLinkedIn: https://www.linkedin.com/in/taneshalmoody/TikTok: https://www.tiktok.com/@taneshamoody?_t=ZT-8ydM2tTOmJ3&_r=1Full Out Fridays Newsletter: https://full-out-fridays.beehiiv.com/IGNIS - Find, Name, and Live Your Purpose: https://www.taneshalmoody.com/ignis-frameworkFor More Episodes: https://fineletstalk.riverside.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

What if the coach you just paid thousands of dollars to has never actually done their own healing work?In this episode, I sit down with Jacquie Grillon — trained counselor, speaker, and healer — for an honest conversation about what real trauma healing looks like, and why so many people in the coaching, therapy, and healing space haven't done the inner work they're asking you to do.Jacquie shares her journey from addiction and recovery into counseling, the moment she found a therapist who could actually hold space for her (because she'd done her own work), and why she avoided "mommy daddy work" for years before realizing it was the only road that led back to herself.We get into the parts of the wellness and coaching industry no one wants to talk about — paying thousands for someone to tell you what you already know, the death of mentorship, "post and pray" social media coaching, cult-like online followings, and the way surface-level guru content can actually re-traumatize you while wrapping it in a bow.If you've ever felt burned by a coach, frustrated by performative healers, or like you're stuck in a cycle of seeking help that never quite lands — this one's for you.In this episode, we cover:Why finding a therapist who's done her own work changed everythingThe difference between holistic healing modalities that give temporary relief vs. life lessons that require deep inner workHow to spot a coach with great marketing but no substanceWhy "post and pray" is not a business strategyThe death of real mentorship and why everything got monetizedHow surface-level personal development content can re-traumatize youWhat it really means to hold space — and why most people can'tConfidence on camera, online trolls, and the courage to put your message out anywayAbout JacquieJacquie Grillon is a speaker, facilitator and guide whose work blends radical resilience, deep healing and the unapologetic act of choosing yourself. Having rebuilt her life more than once, she speaks from lived experience with humor, depth, and a fierce sense of compassion. Jacquie leads talks, workshops, and retreats that help people come home to themselves, communicate more honestly and lead with soul.Connect with Jacquie at www.Jacquieinspires.comAbout Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Somatic EMDR trained, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.com or IG: @inspiredactionwellnessCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

Psychic medium and Reiki master Jackie Ortez joins Danielle for a conversation that refuses to stay on topic — in the best way. They start with the alternative therapy world: what Reiki actually is, why readings are for confirmation not fortune-telling, and why even Jackie goes to other psychics when she needs answers (because we're all biased about our own lives).From there: astrology compatibility, the year of the snake shedding its skin, and why 2025 broke damn near everyone — including Jackie, who got five weeks of shingles trying to push through it. She shares her prediction that 2026 is the rebuild, possibly the collapse-and-reset of the United States at its 250th anniversary, and why the destruction had to happen before anything new could grow.They also get into the Diddy documentary, the falling of false idols, victim shaming on juries, and why social media is a void most of us need to climb out of. Jackie's take: informed, not immersed.If you've ever paid $90 for a reading just to walk out thinking I already knew that — this one's for you.About Our GuestJackie Ortez is a psychic/medium, reiki master who believes that everyone deserves to heal and have a great life. She guides her clients to not only explore their dreams, but also to release what is holding them back. With her no nonsense delivery of information, her readings and sessions are for those who will receive them and are ready to step into their new life!Connect with JackieHealingandguidancebyjackie.comInstagram.com/healingguidancejackieInstagram.com/[email protected] Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Somatic EMDR trained, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.com or IG: @inspiredactionwellnessCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

What if the traits you've been told are "too much" are actually your greatest assets? In this episode, author and creative strategist Marcus O'Dea shares his journey from surviving a toxic upbringing and addiction to reframing his ADHD and high sensitivity as superpowers. Marcus breaks down the stigma around neurodivergence, introduces his "80 HD" framework (80 high-definition channels of creative flow), and explains how slow-motion multitasking helps him thrive without forcing himself into neurotypical molds. If you've ever felt broken for being sensitive or scattered, this conversation will shift how you see yourself—and give you permission to work with your brain, not against it.About Our GuestMarcas P. O'Dea is a highly-sensitive, deeply creative human who has spent a lifetime turning his traits into a superpower. Rejecting the labels of curse or deficit, he has reframed his sensitivity and ADHD as "80 HD"—80 High-Definition channels of creative flow.An acclaimed author, artist/designer, and book publicist for bestselling authors, Marcas’s career is a testament to thriving within this unique high-definition perspective. He serves as a Community Manager for Noble-Manhattan Global and is the Director of Strategic Partnerships with the International Association of Creative and Performing Artists.Connect with Marcas:https://marcaspodea.comhttps://substack.com/@marcaspodeahttps://bsky.app/profile/marcaspodea.bsky.socialhttps://www.instagram.com/marcas_p_odea/https://www.facebook.com/MarcasPODea2004/https://medium.com/@marcas.p.odea_55316About Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Somatic EMDR trained, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comIG: @inspiredactionwellnessCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

In this episode, I sit down with Sarah Shoulak—author, mental health advocate, and remote HR professional—to talk about her upcoming memoir on death, grief, and the messy, real parts of healing that no one wants to say out loud.Sarah opens up about quitting drinking at 27, breaking free from people-pleasing patterns, and why she decided to write a brutally honest memoir at 35 instead of waiting until she's "old enough" to have it all figured out. We dig into the shame that keeps us stuck, the trap of high-achieving while secretly struggling, and how to stop living by "everybody just" excuses that don't actually serve you.This conversation gets real about:Why sobriety and boundaries don't have an age requirementHow to recognize when "cool" relationships are actually draining youThe difference between authentic happiness and toxic positivityProcessing grief and trauma through creativity and humorWhy sitting in silence is where the answers actually come fromIf you've ever felt like you're doing everything "right" on paper while quietly falling apart, or if you're tired of performing for people who wouldn't show up for you—this one's for you.Sarah's memoir releases April 17th.About Our GuestSarah Marie Shoulak (pronounced like you don't have footwear; shoe-lack) is a remote HR professional, speaker, artist, nonprofit co-founder, and all-around Jill-of-all-trades. She’s also a mental health advocate, SA survivor, suicide survivor, has survived multiple brushes with death herself, and is an author with a new memoir manifesto coming out in April titled: Dead Serious: How Death Made Me Laugh at Life.Get In Touchhttps://sarahmarieshoulak.comhttps://instagram.com/sarahmarieshoulakhttps://www.youtube.com/@SarahMarieShoulakhttps://substack.com/@sarahmarieshoulakhttps://www.linkedin.com/in/sarahshoulak/About Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

Discover how shamanic healing combines with neuroscience to create powerful transformation. Laura Martinez, the Neuro-Shamanic Healer, explains what shamanism really is (hint: it's not what you think), how it integrates with mental health practices, and why alignment is the key to living a fulfilling life.In this episode, we dive into: ✨ What shamanism actually is (and what it's NOT) ✨ How neuroscience validates ancient healing practices✨ The concept of non-linear time and ancestral healing ✨ Why traditional therapy isn't the only path to healing ✨ How to know when you're out of alignment ✨ Practical ways to reconnect with your true selfWhether you're skeptical about alternative healing or curious about blending science with spirituality, this conversation offers fresh perspectives on mental health and personal transformation.About Our GuestLaura Martinez is The Neuroshamanic Healer—an author and keynote speaker who bridges modern neuroscience with ancient shamanic traditions to help regulate the nervous system and restore mind-body-spirit harmony. With a background in neuroscience, psychology, and an M.Ed. in Clinical Mental Health, she blends evidence-based methods with spiritual insight for those seeking healing that honors both biology and soul. She co-authored Psychoneuroplasticity Protocols in Addiction and Nature and Animal Rituals. Laura has been featured on The Dr. Phil Show, Insight Timer, Voyage Magazine, and numerous podcasts, sharing her mission to help others break limiting patterns and rise into their highest potential.Contact Laura at:https://theneuroshamanichealer.com/IG: @theneuroshamanichealer Insight Timer: https://insighttimer.com/lauramartinezAbout Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comIG: @inspiredactionwellnessCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

In this episode, Danielle Young and Claire Meredith discuss the complex journey of leaving a religious upbringing, exploring themes of indoctrination, questioning beliefs, and the impact of personal experiences on faith. Claire shares her story of growing up in an independent evangelical church, the defining moments that led her to question her faith, and the challenges of navigating relationships after leaving the church. They delve into the role of women in religion, the intersection of faith and morality, and the importance of critical thinking in understanding one's beliefs. The conversation emphasizes the need for compassion and understanding for those who have experienced similar journeys.About Our GuestClaire grew up in an evangelical church in the 1990s, but left her Christian faith after contact with an abuser. She moved away to become a tax consultant, and discovered early on that she wanted to change career. Finding herself drawn to personal development, she hired her first life coach to help her find work she really loved. After a period working in London, she moved abroad - to Italy - to experience ‘la dolce vita’ whilst setting up her business. She now lives in Cornwall, working with people and organisations across the UK, helping them navigate growth and transformation. Website: www.clairemeredith.co.ukInstagram: Instagram.com/@iclairemeredithFacebook: www.facebook.com/clairemeredithofficialpageX.com: x.com/@iclairemeredithResources: I have a resources page on my website of recommended books: www.clairemeredith.co.uk/resources (some are affiliate links - these are marked).There is a special section for those leaving religion.About Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comIG: https://www.instagram.com/inspiredactionwellness/Copyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

In this episode of 'Fine I'll Talk About It', host Danielle Young and guest Sophie Shaw discuss the impact of relentless positivity on mental health, particularly in the context of personal struggles such as cancer. They explore the importance of embracing all emotions, setting boundaries, and the journey of self-acceptance. The conversation emphasizes that it's okay to have bad days and that true healing comes from acknowledging and processing negative feelings rather than suppressing them with forced positivity.About Our GuestSophie is a hypnotherapist, Reiki Master Teacher, wellbeing coach and author, working in private healthcare, hospice and university settings, as well as running her own thriving private practice for over 16 years. She is regularly featured on BBC Radio as a go-to wellbeing expert. In her wellbeing podcast, Rowdy and Real, Sophie attempts to set your world to rights each week, with a hearty helping of real talk, real growth - and a sprinkling of bad language...She lives in the wild green of the beautiful Norfolk countryside with her fabulous son, anxious dog and over-confident cat.Sophie's podcast, Rowdy and Real, is a refreshing dose of real talk, real growth, and some probable bad language... Listen wherever you get your podcasts.linktr.ee/moresophieshawwww.norwichtherapy.co.ukfacebook.com/moresophieshawinstagram.com/moresophieshawyoutube.com/@sophieshawAbout Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comIG: @inspiredactionwellnessCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.Keywordstoxic positivity, emotional bypassing, mental health, emotional healing, emotional regulation, self acceptance, anxiety help, personal growth, boundaries, trauma healing

In this episode of 'Fine I'll Talk About It', host Danielle Young and psychic intuitive life coach Becky Dotson delve into the world of psychic abilities, discussing the journey of discovering one's gifts, the ethical considerations in psychic readings, and the importance of self-reflection and emotional healing. They explore the red and green flags to look for in psychics, the role of therapy, and the balance needed in applying the law of attraction. The conversation emphasizes the significance of trusting one's intuition and the necessity of addressing internal issues to manifest desired outcomes.About Our Guest:Becky is a psychic medium and intuitive life coach who blends spirituality with real-world truth. She’s known for delivering messages that are healing, validating, and sometimes the exact wake-up call you didn’t know you needed. Guided by integrity, Becky prioritizes ethical practices in all her readings and is passionate about educating others on the importance of psychic ethics. Her mission is to use her spiritual gifts to help others heal, trust their intuition, and manifest the life of their dreams—while reminding them that true spiritual growth always honors free will and personal responsibility.Becky is a published author on two collaborative book projects. You can find The Intuitive Entrepreneur on Amazon. Her second collaborative book project is The Empowered Grief Journey which comes out at the end of this year.Website: Dogmommedium.comInstagram: https://www.instagram.com/dogmom_medium?igsh=b3g0NHppNnRzMW83&utm_source=qrAbout Your Host:Danielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

Katie Corlis joins Danielle to dive deep into the chaos of dating as a successful businesswoman while navigating the responsibilities of being a solo caregiver to aging parents. From married men at speed dating events to partners who can't handle her success, Katie shares unfiltered stories about searching for her "ideal handsome duck" in a world that wasn't built for ambitious women.This episode tackles fragile masculinity, outdated provider expectations, the loneliness of caregiving as an only child, and why success shouldn't need to be downplayed to protect anyone's ego.About Our GuestKatie Corlis has been a small business owner since 2012. Currently she focuses on Linkedin optimization and monetization for her clients with a range of services. She lives in a suburb of Philadelphia. One of her main goals in 2026 is to find her ideal handsome duck. Katie also knows that she will be the primary caregiver to both parents during 2026, so she is preparing to learn a new language; medical and insurance terms. Such a romantic language to learn! Connect with Katie on LinkedIn: https://www.linkedin.com/in/kcorlislinkedunicornAbout Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through her company, Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. Connect with Danielle at:Instagram: @InspiredActionWellnessWebsite: inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.#FineLets Talk #DatingPodcast #SuccessfulWomen #Caregiving #AgingParents #ModernDating #LinkedInExpert #FemaleEntrepreneur #DatingRedFlags #FragileMasculinity #OnlyChild #BossBabe #RelationshipPodcast #RealTalk

Modern parenting feels overwhelming for many families today. Between social media parenting advice, impossible standards, and constant comparison, many parents feel burned out, anxious, and like they are failing.In this episode of Fine, I’ll Talk About It, Danielle Young talks with EMDR therapist and trauma-informed parenting coach Danik Bernier about why parenting feels harder than ever and what is actually happening inside the nervous system when parents feel overwhelmed.They discuss how social media parenting advice creates unrealistic expectations, how generational trauma shows up in parenting patterns, and why nervous system regulation matters for both parents and kids.You will learn why gentle parenting sometimes feels impossible, why parental burnout is increasing, and what parents can do to create calmer homes without chasing perfect parenting.This conversation covers parenting anxiety, emotional regulation, family expectations, and the pressure many parents feel to do everything right.Topics in this episode include:Parenting burnout and why so many parents feel overwhelmedSocial media parenting pressure and unrealistic parenting standardsNervous system regulation for parents and childrenBreaking generational trauma patterns in familiesParenting anxiety and feeling judged in publicCreating calmer homes without constant pressureIf you are a parent who feels exhausted, overstimulated, or like you cannot keep up with modern parenting expectations, this episode will help you understand why.About Our GuestDanik Bernier is a mom of 2, Certified EMDR Therapist and Consultant-in-Training, as well as a trauma-informed parenting coach. Danik helps moms with a history of childhood trauma become the mother they want to be: from managing Mom Rage episodes to nervous-system based parenting strategies, Danik has helped hundreds of moms in their motherhood journey.Instagram:https://www.instagram.com/healingmothersclub/Danik's Podcast, Healing Mothers' Club: https://podcasts.apple.com/ca/podcast/healing-mothers-club/id1681114109About Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. Connect with Danielle:Instagram: https://instagram.com/inspiredactionwellnessWebsite: https://inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

What happens after someone leaves prison?Most people assume the hardest part is serving the sentence.For many, the real struggle begins after release.In this episode of Fine, I’ll Talk About It, Danielle sits down with peer support specialist and prison in-reach advocate Josh Cook to talk about life after incarceration and the systems that make reintegration difficult.Josh spent seven and a half years in prison after being sentenced at age nineteen. Since his release, he has dedicated his life to advocacy, mental health awareness, and helping others transition back into society.This conversation goes deep into the realities people face when they leave prison, including barriers to employment, housing discrimination, social stigma, and the emotional toll of constantly being defined by past mistakes.Danielle and Josh also explore larger systemic issues:Mandatory minimum sentencingWhy recidivism rates stay highThe lack of rehabilitation programs in the U.S.Harm reduction and the role of community supportWhy some countries successfully reintegrate former inmatesJosh shares what helped him survive prison, the moment he realized how broken the system was, and why service and community work have become his path forward.This episode challenges the idea that people are defined forever by their worst moment.It asks a bigger question:If someone pays their debt to society, why do we keep punishing them?Key topics discussed:What prison is actually likeCulture shock after releaseWhy employment and housing are major barriersThe stigma of having a criminal recordWhy community support reduces recidivismHow advocacy and service help people rebuild their livesJosh also shares what keeps him moving forward today, including writing a fantasy novel, volunteering in his community, and continuing to speak openly about life after prison.About Our GuestJosh Cook is a rehabilitated formerly incarcerated advocate and peer mentor with over 6 years of substance use recovery. Podcast: https://open.spotify.com/show/4lrW0bSaZkikweTt0wU5To?si=jA2Yo4DORNqXKN721aHAJwAbout Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

Today's conversation delves into the impact of toxic business coaching and the influence of social media on business strategies. It highlights the deceptive nature of business coaching, the dangers of social media marketing, and the trauma experienced by individuals due to deceptive coaching practices. The lack of transparency in coaching and the predatory nature of coaching are also discussed, along with the tragic impact of deceptive coaching and the struggle with social media marketing. The conversation delves into the negative impact of social media on mental health, the prevalence of bullying and online harassment, the pressure of comparison and self-worth, the challenges of authenticity and business pressure, and the future of marketing away from social media.About Our Guest:Morgane Rose is a Sales SEO Copywriter & long-term visibility strategist, I make service business owners' websites easy to find on Google and write words that sell their offers like hot croissants, so they get clients without relying on social media or spending money on ads.A website that gets found. Words that sell. Prospects who become clients - Morgane R Consulting ©2016Free Website Audit Checklist that shows you why your website isn’t bringing you clients and how to fix it: https://morganeconsulting.com/free-website-audit-checklist/Facebook: https://www.facebook.com/morganeroseconsulting/LinkedIn: https://www.linkedin.com/in/morganeroseconsulting/More free resources: https://morganeconsulting.com/blog/Youtube Video: How to get clients rom Google without relying on social media (for service-based businesses): https://sendfox.com/morganeAbout Your Host:Danielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

IDanielle Young speaks with shamanic Reiki master Tina Clark about misinformation, discernment, and how social media has reshaped modern spiritual practices. They discuss how to recognize red flags in online healing spaces, why many people struggle to evaluate spiritual claims, and how influencer culture affects trust and credibility.The conversation explores common misconceptions about Reiki and shamanic healing, the difference between authentic practice and performance-based spirituality, and practical ways to make grounded decisions when choosing spiritual guidance or healers.About Our GuestTina Kinney Clarke, a seasoned Shamanic Reiki Master Teacher, proudly serves as the visionary behind Stargazing Angel LLC, a thriving holistic energy healing business. Since 2014, she has guided her clients through the transformative journey of overcoming chronic pain, breaking through stagnation, and instilling the motivation to foster positive change in their lives as well as their loved ones.She is the author of Into the Tree: Journeying into the Spirit World and coauthor of Holistic Mental Health Volume II. In 2024, Tina launched her second podcast, entitled Voices of Healing.Tina's linksFacebook https://www.facebook.com/StargazingnangelllcInstagram https://www.instagram.com/stargazingangelcharleston/ TikTok https://www.tiktok.com/@tinaclarke222 YouTube https://www.youtube.com/@stargazingangelllc Podcast linksWebsite https://tinakinneyclarke.com/voices-of-healing-podcast/ Facebook https://www.facebook.com/voicesofhealingpodcast Instagram https://www.instagram.com/vohpodcast/ About Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

Danielle Young speaks with mental wellbeing coach and former social worker Maz Alexander about burnout, mental exhaustion, and why many high-achieving women wait too long to prioritize their mental health. Drawing from her 18-year career working with adults experiencing acute mental illness, Maz shares how chronic workplace stress, toxic environments, and caregiver pressure led to her own burnout and depressive episodes.They explore how burnout develops, why early warning signs are often ignored, and how stigma around therapy prevents people from seeking help before reaching crisis. The conversation breaks down what preventative mental health care looks like in real life, including self-advocacy, emotional awareness, and regular mental health check-ins.Maz also introduces the Kintsugi philosophy and explains how periods of stress, struggle, and emotional breakdown can become pivotal moments of growth rather than evidence of failure.About Our GuestI am a mental wellbeing coach,I discuss themes on faith, Trauma, resilience. My first published book Arise Kintsugi Queens: You Are Becoming All You Were Meant to Be encompasses my personal and professional insights into mental health and wellbeing, faith and recovery.It ministers to the souls of women who feel overworked, depleted, rejected and unworthy. It assists them to reclaim their identity and discover their purpose.It equips readers to step into their full potential as "Kintsugi Queens," embracing their imperfections, increasing their self-worth and discovering their power through the adversities of life.https://linktr.ee/mazwellbeingArise Kintsugi Queens: You Are Becoming All You Were Meant to Be https://amzn.eu/d/9N1np65About Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

In this episode of 'Fine I'll Talk About It', host Danielle Young speaks with Kayla McDonald, a writer and food freedom guide, about her unique approach to health coaching. Kayla shares her personal journey from struggling with binge eating to developing a somatic coaching method that emphasizes creativity and self-discovery. They discuss the importance of mindset, the challenges clients face, and the innovative 'Food Freedom Fantasy' program that incorporates playful elements like 'Divine Daddies' to help clients navigate their healing journeys. The conversation highlights the need for a balanced approach to health and wellness, moving away from traditional methods that often lead to burnout and self-sabotage.About Our GuestKayla MacDonald is a writer, health coach gone rogue, and coach who helps women transform their relationship with food, body image and self worth using her ReWrite Me method. She believes inner work can feel more like inner play, and her approach to transformation feels less like inner child baby-sitting and more like a spicy why choose BookTok novel.Embodiedwritingwarrior.com https://www.instagram.com/embodiedwritingwarrior/embodiedwritingwarrior.com/divinedaddiesAbout the HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.Keywordsfood freedom, health coaching, binge eating, dance alchemy, somatic coaching, inner child work, creative storytelling, mindset, wellness, personal growth

Trigger Warning: This episode includes discussion of a terrorist bombing, long-term PTSD, survivor’s guilt, trauma symptoms, and emotional distress.In a world that often favors positivity over authenticity, discussing trauma can feel like a taboo. In the latest episode of the podcast "Fine, I'll Talk About It," host Danielle Young and guest Christy Scarpeano delve into the complex layers of healing from PTSD, exploring the impact of trauma and the challenges of navigating toxic positivity. Christy's personal journey sheds light on the often unseen struggles faced by those dealing with the aftermath of tragedy.About Our GuestChristi Scarpino is a licensed Speech Language Pathologist and retired massage therapist who now devotes her life to raising awareness about post-traumatic stress disorder (PTSD). In 1977, she survived a terrorist bombing of the Mobil Oil Corporation Employment office when she was 21 years old. After the bombing, she faced three years of FBI and NYPD interrogations and testified in a federal murder trial against a terrorist. As a result, she developed Post Traumatic Stress syndrome during a time in which the diagnosis was not recognized and community mental health services were sparse.website: https://www.christianescarpino.net Facebook: https://www.facebook.com/christianescarpinoauthor/ Instagram: @christiscarpino LinkedIn: https://www.linkedin.com/in/christiane-scarpino-55237a308/Author of "Missing Pieces: A Terrorist Attack Survivor's Memoir of Trauma, Resilience and Healing. (2025)- a powerful perspective on the hidden battles faced by trauma survivors and the strength required to overcome adversity. Available in paperback and e-book formats on Amazon and links to purchase are also on her websiteAbout Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.Keywordssurvival, trauma, gratitude, pain, mental health, resilience, emotional healing, life after trauma

TW: Pregnancy loss, stillbirthIn this episode, Danielle Young speaks with Jeff Loving, author of 'Holding onto the Light', about the often overlooked role of fathers in the journey of loss and healing. Jeff shares his personal experiences with grief after losing two children and the challenges he faced in finding support as a father. The conversation delves into the emotional complexities of loss, the impact on relationships, and the importance of vulnerability and support for men. Jeff emphasizes the need for resources specifically for fathers and the significance of being present for one another during difficult times. The episode concludes with a message of hope and the joy of welcoming a new life amidst grief.About Our GuestI live in North Carolina with my wife, our daughter, and goldendoodle Sage. I wrote a book called "Holding Onto the Light" -- in effort to bridge the gap for loss families after experiencing two second trimester pregnancy losses ourselves. The book is available on Amazon.Substack: https://substack.com/@jslovingAmazon link for book: https://bit.ly/3R0E33HInstagram: jslovingAbout The HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.Keywordsgrief, healing, loss, fatherhood, NICU, support, emotional health, parenting, mental health, men's health

In this episode of 'Fine I'll Talk About It', host Danielle Young speaks with Nathan Francis, a men's coach and speaker, about his transformative journey from a party lifestyle to a path of self-discovery and healing. Nathan shares his experiences of hitting rock bottom, the importance of emotional awareness, and the impact of societal expectations on masculinity. He discusses the significance of community, the power of writing, and the role of astrology in understanding life changes. The conversation emphasizes the need for genuine human connection and the importance of letting go of past traumas to create a better future.About Our GuestNathan Francis is a coach, speaker, and host of the Breaking Free podcast, a platform built to wake people up and help them reclaim their power. He works with the subconscious mind to remove the blocks, programs, and patterns that keep people trapped in cycles of fear and limitation. Nathan’s message is raw and real, calling men and women to rise, lead, and live in truth. He stands for personal freedom, integrity, and inner strength. Believing the world changes when individuals take ownership of their lives and become who they were always meant to be.Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindInstagram: https://www.instagram.com/nathanfrancis__/The Breaking Free Podcast: Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-About Your HostDanielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at:www.inspiredactionwellness.comCopyright & Legal DisclaimerAll content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

SummaryIn this episode, Danielle sits down with Spirit Medium Daniel for a raw conversation about purpose, choice, and the work most people avoid. Daniel shares how his lifelong ability to see and communicate with spirit shaped his understanding of why people stay stuck and what it actually takes to move forward. He breaks down why purpose is far simpler than we make it, why letting go is non-negotiable, and how your own patterns keep you from the clarity you want. If you’ve ever felt lost, disconnected, or unsure of what you’re here to do, this episode will challenge you to look at what you’re still holding onto and what you’re finally ready to release.About Spirit Medium Daniel"I have been surrounded by spirit my entire life, but the ability to communicate with spirit bloomed when I turned 50.  Now, as an intuitive reader, I communicate with spirit and angels, notably the Arc Angels.  I can confirm spirit crossings, provide spiritual consult, and guidance for those seeking help with life problems.  I am also able to retrieve answers for people who feel they have lost their way (spiritually and emotionally).  The answers I retrieve are received from the Arc Angels, which is ultimately the word of God."How To Connect with DanielWebsite: Spirit Medium Daniel – Angel Readings, Spiritual Advice and Intuitive CoachingBeyond the Veil with Daniel Jackson – New Reality TVInstagramAmazon.com: The New Beginning: My Awakening as a Spirit Medium: 9798423825614: Jackson, Daniel M.: BooksSpiritMediumDaniel (@spiritmediumdaniel1) | TikTokAbout Your HostDanielle Young is a Master Certified Life Coach, somatics coach, speaker, and author who helps women break old patterns, trust themselves again, and build confidence that actually sticks. She blends nervous system work, self-inquiry, and straight talk to help people see their lives with more clarity and take action that feels real. You can connect with her on Instagram at @inspiredactionwellness or learn more about her work at inspiredactionwellness.com.

TW: mental health, suicide, strong languageIn this episode, Danielle Young and Pete D discuss the importance of mental health conversations, breaking the stigma surrounding mental health issues, and the challenges men face in discussing their feelings. They explore the impact of social media on mental health, the significance of listening in conversations about suicide, and the importance of seeking help. Pete shares his personal journey with mental health and offers advice for those struggling, emphasizing that it's okay not to be okay and encouraging open dialogue about mental health.About Our Guest:Pete is the passionate voice behind Pete vs Anxiety, a mental health podcast that dives deep into real stories, real struggles, and real recovery. Known for his raw honesty and unfiltered conversations, Pete uses his own journey through anxiety, addiction, and self-discovery to connect with listeners on a deeply human level.Through his show, Pete creates a safe space for guests and audiences alike — breaking stigma, inspiring growth, and reminding everyone that healing is possible. His mission is simple: to turn pain into purpose and prove that no one fights their battles alone.When he’s not behind the mic, Pete is collaborating with other mental health advocates, building community projects, and helping others find their voice in the conversation about mental wellness.Where to find Pete:IG: ⁠https://www.instagram.com/pete_vs_annxietypodcast/⁠Additonal Resources:If you or anyone you know is contemplating suicide, please dial 988. You are not alone and your life matters.thehelphub.co⁠About Your Host:Danielle Young is a coach, international speaker, and bestselling author who cuts through the noise and gets straight to the truth. She helps women stop chasing approval, break old patterns, and trust themselves again. Danielle brings real conversations, sharp insight, and zero pretending. If you’re tired of faking fine, she’s the one you want in your corner.Visit her website at: ⁠www.inspiredactionwellness.com⁠.Keywordsmental health, stigma, suicide prevention, listening, men's mental health, social media impact, mental health diagnoses, personal journeys, seeking help, podcastingPlease Like, Follow, & Subscribe!

Fine, I’ll Talk About It cuts through the noise and gets real about the things you’re tired of pretending don’t bother you. You get straight talk, fresh takes, and honest conversations that make you feel seen. No filters. No sugarcoating. Just you, me, and the truth you’ve been wanting to say out loud.