First Gen Law Pod

In this episode, we dive into what it truly means to rebuild at every stage of life.Junior shares his journey from growing up in Nigeria, to living in Italy, to eventually moving to the United States without knowing how to speak English. His story is one of constant transition, adaptation, and resilience.We talk about the realities behind the highlight reel, including navigating divorce during his first year of law school while continuing to show up as both a present father and a committed student.Through it all, Junior embodies what it means to wear many hats: father, law student, and emerging legal leader. This conversation is a reminder that rebuilding is not failure, it is evolution.If you’ve ever had to start over, pivot, or find your footing in unfamiliar spaces, this episode is for you.Connect with Junior: Linkedin: https://www.linkedin.com/in/junior-gallo-ambitious/ IG: @mr_mjgalloDisclaimer: This episode is for informational and inspirational purposes only and does not constitute legal advice.Hashtags:#FirstGenLawPod #FirstGen #RebuildYourself #LawStudentLife #FutureLawyer #ImmigrantStory #Resilience #BlackExcellence #LegalJourney #3L #Fatherhood #KeepGoing #PodcastDrop #MotivationDaily #SouthTexasCollegeofLaw

In this episode, we are joined by Zeinab Zahid, Managing Partner of ZKZ Law, who shares her journey into personal injury law and the meaningful work she does advocating for injured clients in her community.Zeinab discusses how her background as a Muslim, Arab-speaking attorney and mother of two has shaped both her perspective and her legal practice. What some may initially view as a challenge in the legal profession has become one of her greatest strengths. By understanding the language, culture, and concerns of the communities she serves, Zeinab is able to build deep trust with her clients and ensure they feel heard and supported throughout the legal process.During our conversation, Zeinab explains how personal injury law allows her to fight for individuals who may otherwise struggle to navigate the legal system on their own. She shares how cultural understanding, accessibility, and empathy play an important role in helping clients pursue justice after traumatic events.This episode highlights the importance of representation in the legal field and demonstrates how attorneys can use their unique backgrounds to better serve their communities. Zeinab’s story is a powerful reminder that diversity in the legal profession can strengthen advocacy and expand access to justice.#FirstGenLawPod #PersonalInjuryLaw #WomenInLaw #AccessToJustice #CommunityAdvocacyDisclaimer: This podcast episode is for informational and educational purposes only and does not constitute legal advice. Listening to this podcast does not create an attorney-client relationship. If you need legal advice regarding your specific situation, please consult a qualified attorney.

Welcome back, FGLP!This week on First Gen Law Pod, we sit down with Attorney Priscilla Castlebary to talk about what it truly means to build a legacy.From once being undocumented to now practicing law in estate planning and immigration, Priscilla’s journey is a powerful testament to resilience, faith, and purpose.We discuss: • The unique intersection of estate planning and immigration law • How legacy looks different for first-generation families • Prioritizing motherhood while practicing law part-time • Redefining success on your own termsHer story reminds us that legacy is not just about wealth — it’s about access, protection, and paving the way for those who come after us.⚖️ Disclaimer This podcast is for informational and educational purposes only and does not constitute legal advice. Listening to this episode does not create an attorney-client relationship. Please consult a qualified attorney regarding your specific legal needs.

Hi FGLP!In this episode of First Gen Law Pod, we down with attorney Elle Gyamfi, a Native New Yorker who recently launched her own intellectual property law firm. Elle shares her journey into entrepreneurship, her evolving definition of success, and the importance of releasing the pressure to constantly prove one’s worth in the legal profession.The conversation explores the realities Black women often face in law, including overextension, unspoken expectations, and the internal drive to overperform. Elle discusses what it looks like to take the proverbial cape off, establish healthier boundaries, and build a career rooted in purpose rather than validation.Listeners will hear honest reflections on professional identity, sustainability in demanding careers, and how redefining success can open the door to greater peace, confidence, and long-term fulfillment.#FirstGenLawPod #BlackWomenInLaw #AttorneyLife #IPLawyer #LegalEntrepreneur #WomenInLaw #FirstGenProfessionals #LegalPodcast #LawyerLife #ProtectYourPeace#CareerBoundaries #LegalIndustry #RepresentationMatters #BuildYourLegacy. #BlackHistoryMonthDISCLAIMER: This podcast is for educational and informational purposes only and does not constitute legal advice. Listening to this episode does not create an attorney-client relationship. Views expressed by guests are their own and do not necessarily reflect those of the host or affiliated organizations.Connect with Elle GyamfiIf this conversation resonated and you would like to connect with Elle, please follow her professional journey here:LinkedIn: https://www.linkedin.com/in/elle-gyamfi-esqllm/Social Media: @thecounselleShop: https://counsellecollection.com/?srsltid=AfmBOoqJaymtgRFWUYXZLFrq7ChM6AyAPurpNKrPcn-SVFnaDE5qeWQj

In this very timely solo episode of First Gen Law Pod, host Onnaedo Nwankwo speaks from the rare and weighty intersection of being a nurse for over a decade and now an attorney navigating the legal and ethical implications of violence, power, and silence in healthcare spaces. Through that dual lens, she reflects on the events surrounding the killing of Alex Pretti, a nurse, and the broader realities healthcare professionals face while serving on the front lines.From a first-generation professional perspective, this episode also explores the quiet tension many feel between speaking out and protecting everything they have worked to build without inherited networks, institutional cover, or margin for error. Onnaedo examines how silence can slowly erode one’s spirit, even when it feels safer than risk, and how faith, conscience, and calling often demand more of us than comfort allows.#AlexPretti #FirstGenOnTheFrontline #HealthcareJustice #NursesAndTheLawDisclaimerThis episode is for educational and commentary purposes only. It does not constitute legal advice, medical advice, or a definitive legal conclusion regarding any ongoing investigation or matter discussed.Call to ActionListeners are encouraged to reflect critically, seek verified information, support healthcare workers in tangible ways, and engage in conversations rooted in humanity rather than speculation. If this episode resonated, share it thoughtfully and continue the dialogue with care.Support ResourcesThe issues discussed in this episode may be difficult for many listeners, not only those working in healthcare. If you are experiencing grief, emotional distress, or simply need someone to talk to, support is available:Crisis & Immediate Support (U.S.)988 Suicide & Crisis LifelineCall or text 988 for 24/7 confidential emotional support.Crisis Text LineText HOME to 741741 to connect with a trained crisis counselor.Emotional & Mental Health SupportPsychology Today Therapist DirectoryFind licensed therapists by location, specialty, and insurance.National Alliance on Mental Illness (NAMI)Education, peer support groups, and mental health resources for individuals and families.The Emotional PPE ProjectFree therapy resources, originally created for frontline workers but open to others experiencing cumulative stress and trauma.Grief & LossGriefShareStructured grief support groups available nationwide.What’s Your GriefEducational resources and tools for navigating grief at your own pace.If You Are Outside the U.S.FindaHelpline.comInternational directory of crisis and mental health helplines by country.

Welcome back FGLP!We are starting the Season 3 with an insightful conversation featuring Brian J. Paul, a Tampa-based intellectual property attorney whose path to patent law was anything but traditional.In this episode, Brian shares how his science background positioned him for success in IP law, along with the realities of sitting for not one but two bar exams. While he would not recommend that route, his honesty offers valuable perspective for law students and early-career attorneys navigating unconventional paths.🔗 Connect with Brian here: https://www.linkedin.com/in/brian-paul-aba6bb107/📧: [email protected]: This post and podcast episode are for informational purposes only and do not constitute legal advice.#FirstGenLawPod #SeasonThree #IntellectualPropertyLaw #PatentLaw #IPLaw #FirstGenLawyer #NonTraditionalPath #STEMtoLaw #LegalCareers #LawPodcast #AttorneyLife #YouMayBetheFirst #WontBetheLast

HAPPY NEW YEAR 2026, FGLP!In this reflective episode, Onnaedo pulls back the curtain on the lessons learned during the first year of building First Gen Law Pod. With honesty and clarity, she shares how Season Two stretched her as a host, a curator, and a steward of a growing platform.Rather than focusing on any single moment or guest, Onnaedo explores broader takeaways about outreach, preparation, communication, and the responsibility that comes with amplifying first-generation legal stories. She reflects on what it means to lead with intention, to refine standards in real time, and to embrace growth that isn’t always polished but is always purposeful.As she looks ahead to Season Three, Onnaedo outlines her commitment to clearer boundaries, stronger preparation, and continued storytelling that centers access, identity, and non-linear paths into the law. This episode marks a thoughtful transition into the next chapter of the podcast, grounded in experience and guided by intention.If you enjoyed this episode, please be sure to like, subscribe, and rate the podcast. Your support helps this message reach more first-generation and aspiring legal professionals who need to hear it.Disclaimer: This podcast is for informational and educational purposes only and does not constitute legal advice. Listening to this episode does not create an attorney-client relationship.

Welcome back, First Gens!In this episode of First Gen Law Pod, we speak with Nedhi Teixeira, a self-proclaimed lawyer, mom, and fashionista, about navigating motherhood, a legal career, and content creation as a first-generation professional.Nedhi shares how she manages competing roles, challenges traditional ideas of professionalism, and embraces a multi-hyphenate identity without apology. This conversation highlights the realities of building a fulfilling career while honoring creativity, family, and personal values.Connect with NedhiInstagram: legallybrownxoxoLinkedIn: https://www.linkedin.com/in/nedhisteixeira/Disclaimer: This podcast episode is for informational and educational purposes only and does not constitute legal advice.

Welcome back, First Gen Law Pod!In this inspiring conversation, I sit down with my first law student guest host, 3L Clayton Rainey, a first generation legal professional who is building a powerful path from full-time paralegal to part-time evening law student at South Texas College of Law Houston. 🎓⚖️Clayton shares how he manages a demanding full-time career in personal injury while pursuing his J.D. in the evenings. He opens up about the discipline it takes to excel, including his early morning routines, consistent study habits, and the mindset shifts that helped him succeed as a nontraditional student.We also explore how he maintains balance through his love for cycling, the origin of his interest in personal injury work, and the practical strategies he uses to protect his time, energy, and mental focus. 🚴🏽‍♂️💼✨This episode is perfect for anyone working full-time while chasing a legal career, anyone navigating being first-gen, or anyone who needs a reminder that their background does not limit their future. 🌟Tune in and listen to a story that proves you can build the career you want while honoring the life you already have.If you would like to reach out to Clayton, you can find him here:Instagram: @futurelawyuhLinkedIn: https://www.linkedin.com/in/claytonrainey/#FirstGenLawPod #FirstGenerationLawyer #ParalegalLife #LawStudentLife #STCLHouston #SouthTexasCollegeOfLaw #EveningLawSchool #PersonalInjuryLaw #WorkLifeBalance #NonTraditionalStudents #FutureAttorney #LegalProfessionals #CyclingLife #FirstGenSuccess #MotivationForLawStudents #JDJourney #PodcastForLawStudents

Hey #FGLP!In this episode of First Gen Law Pod, I sit down with Attorney Marquis Hines, a Nevada-based attorney who brings a powerful story of purpose and perseverance. Before founding his own firm, Marquis spent almost a decade in law enforcement, where he witnessed firsthand the realities of justice and community service.Marquis shares how his experience in the U.S. Air Force gave him the discipline, structure, and focus to take calculated risks and eventually open his own law practice. We talk about how being a first-generation professional shaped his drive, how he continues to serve his community, and how his second career in law became a calling rooted in both courage and conviction.We also touch on the role of faith and how it continues to shape his leadership, resilience, and perspective as an attorney. It was one of those conversations that leaves you with a genuine sense of gratitude and hope, and a reminder that success is built on both preparation and purpose.🎧 Listen now, subscribe, and leave a review to support First Gen Law Pod on Spotify, Apple Podcasts, and YouTube. Your engagement helps us continue amplifying first-gen voices in the legal community.✨ Connect with Attorney Hines:🔗 LinkedIn: 🏛️ Law Firm: 📌 Disclaimer: This episode is for informational and educational purposes only and does not constitute legal advice.

With Halloween in the air, Onnaedo had her heart set on dressing up as Dorothy from The Wizard of Oz — red shoes, blue gingham, and all. But instead of clicking her heels, she brought a little of that spirit to this week’s solo episode of First Gen Law Pod.In Mentors, Midterms, and Motions… Oh My!, Onnaedo takes listeners down her own yellow brick road, reflecting on lessons learned from her law clerk experience at Houston Law Firm and her journey as a first-generation attorney-in-training. She shares how mentorship has shaped her confidence, how “midterms” (both in school and in life) remind us to pause and refocus, and how drafting motions taught her that real progress often comes from small, deliberate steps.This reflective Halloween episode blends humor, heart, and insight — reminding us that growth happens in motion, and that sometimes, the courage, wisdom, and heart we’re searching for have been with us all along.🎧 Tune in, follow the yellow brick road, and don’t forget to like, share, and subscribe to First Gen Law Pod.⚖️ Disclaimer: This episode is for informational and entertainment purposes only and does not constitute legal advice.

In this episode of First Gen Law Pod, I sit down with Tampa-based attorney Will Roberts, whose career embodies what it means to take The Non-Traditional Path. A former theatre major and improv performer for five years, Will brings a creative flair and stage confidence to his work as a civil litigator. The son of a veterinarian and an educator, he carved out his own direction—starting with the Florida Department of Citrus before building a successful practice in civil litigation.We discuss how his background in performance sharpened his advocacy skills, the value of thinking on your feet in law, and how embracing your unique journey can lead to professional fulfillment. Tune in to see where other turns and twist belong on this path.💡 Disclaimer: The content of this episode is for educational and informational purposes only and does not constitute legal advice.📲 Connect with Will:LinkedIn: Will RobertsEmail: [email protected]: https://lieserskaff.com/

We’re kicking off Season 2 of The First Gen Law Pod with a powerhouse guest — Attorney Kathy Roe, a health law trailblazer and co-founder of Health Law Consultancy in Chicago. In this episode, Kathy opens up about her early struggles finding a job after law school, the lessons learned through years of diverse legal work, and the inspiration behind building her own Award-Winning firm.Kathy also shares her framework for success: the “3 D’s of Health Law” and how these guiding principles have helped her become one of the premier voices in the field. Plus, we dive into her love of basketball (yes, she’s an NBA fan!) and how the game mirrors her advice for first-generation lawyers on resilience, teamwork, and staying in motion.💡 Disclaimer: The content of this episode is for educational and informational purposes only and does not constitute legal advice.📲 Connect with Kathy Roe:LinkedIn: Kathy Roe Website: https://hlconsultancy.com/Tune in, take notes, and get inspired by a true Health Law Voice.

Welcome Back First Gen Law!In this episode, Onnaedo reflects on birthdays, boundaries, and what it means to honor both in life and in the practice of law. She shares personal insights from her recent birthday, highlighting how it reminded her of the importance of setting boundaries — not only with others, but also with herself.This episode also marks the completion of Season 1 of the podcast. After recording nearly weekly since March, Onnaedo recognizes the need to pause, recharge, and focus on her LL.M. studies. The podcast will be on break for a short time, with plans to return at the end of October for Season 2.Tune in to hear lessons on resilience, rest, and respecting your own limits.********************************************************************************************************************👉 Don’t forget to subscribe, rate, and review First Gen Law Pod wherever you listen.⚖️ Disclaimer: This podcast is for informational and educational purposes only. It does not constitute legal advice, nor does it create an attorney-client relationship.

Welcome back, First Gen Law!Just in time for football season, today’s episode explores the surprising connections between the law school journey and the game of football. As a proud UT Longhorn, Onnaedo shares her personal ties to the sport and how its lessons—discipline, teamwork, and resilience—mirror the challenges and triumphs of being a first-generation law student.And don’t worry—this episode isn’t just for football fans. Even if you’ve never watched a game, you’ll find inspiration in how these parallels highlight grit, strategy, and the pursuit of big goals in law and in life.If this episode resonates with you, don’t forget to like, share, and subscribe so you never miss a play in the First Gen Law Pod journey!⚖️ Disclaimer: This episode is for educational and inspirational purposes only. It does not constitute legal advice.

Welcome back First Gen!In this solo episode of First Gen Law Pod, Onnaedo takes listeners inside the whirlwind of the first few weeks of law school as a first-generation student. From navigating the intimidating Socratic method to figuring out where to find outlines and mentors, she shares honest reflections on the challenges and small victories that mark the beginning of every law student’s journey.This episode lays the foundation for what’s ahead. In the next installment, Onnaedo will explore the full spectrum of law school—covering the unique experiences of 1Ls, 2Ls, 3Ls, and even LL.M. students—offering encouragement and insights at every stage.If you enjoyed this episode, please take a moment to like, rate, and subscribe so you don’t miss what’s coming next.Disclaimer: The information shared in this podcast is for educational and personal reflection purposes only and does not constitute legal advice.

Welcome Back First Gen!In this episode of the First Gen Law Podcast, we sit down with Kendrick Washington, a fearless advocate and attorney, to explore the complexities of serving as a public servant in shifting political landscapes. Recently, Kendrick’s position at USAID was impacted by administrative changes, and he shares how he is navigating this legal career transition with both practical realism and steadfast hope for the future.His story reflects not only the challenges of policy-driven employment shifts but also the resilience and forward-thinking mindset required to thrive beyond them. Tune in for Kendrick’s candid yet brilliant take on the state of current affairs and how first-generation attorneys can prepare for and withstand similar pressures.This episode is for anyone seeking perspective on career resilience, public service, and navigating uncertainty with grace and dignity.👉 Don’t forget to like, rate, and subscribe to the First Gen Law Podcast so you never miss an episode!If you would like to reach out to Kendrick Washington personally, he can be reached on LinkedIn at : https://www.linkedin.com/in/kendrick-washington-ii-a9821617/****************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Welcome back for Episode 18, First Gen!In this episode of First Gen Law Podcast, we sit down with attorney turned serial entrepreneur, Nkem Okeke, to explore how legal training can be the ultimate foundation for building a business.A proud Tulane Law School alum, Nkem shares how her years as an attorney sharpened the very skills—critical thinking, negotiation, and strategic problem-solving—that she now uses daily as the founder and operator of two successful startups.We talk about:How her experience in the legal field prepared her for the entrepreneurial journeyWhy being an attorney can make you a stronger business ownerThe mindset shift needed to go from practicing law to running a companyHer advice to fellow attorneys considering entrepreneurshipNkem’s story is proof that your JD can open more doors than you think—and that success is not limited to the traditional paths.🎧 Tune in for an inspiring conversation that challenges conventional thinking about what’s possible with a law degree.If you would like to reach out to Nkem, she is available on LinkedIn here: https://www.linkedin.com/in/nkem-okeke-5b557333/#FirstGenLaw #LegalEntrepreneur #LawAndBusiness #PodcastDrop #AttorneyLife #Entrepreneurship #TulaneLaw*****************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Hey First Gen Law!In episode 17, I’m honored to sit down with fellow nurse-attorney and friend, Kathleen Kearney, about the topic of being a solo attorney. In most law schools, the emphasis on running your own practice is minimal, and as a first-generation student, it can be very challenging to navigate an already isolated system without any guidance.Fortunately, we have Kathleen to help us explore her background in nursing and the motivation behind becoming a solo practitioner. In this episode, you will get the pros, cons, and in between about what a typical life as a true solo attorney may entail.🔑 Key Takeaway:Your professional past doesn’t have to be left behind—it can be your superpower in law.🩺💼 Quote from Kathleen:“As a nurse, I was trained to advocate fiercely for my patients. As an attorney, I use that same skillset to advocate for my clients—and I get to do it on my own terms.”📬 Connect with Kathleen Kearney:[email protected]📲 Follow us on Instagram:@FirstGenLawPod for updates, highlights, and stories from first-gen professionals doing law their own way.❤️ If this episode spoke to you…Share it with someone who’s considering a career change, starting a solo firm, or juggling dual identities. We’re building a community for legal trailblazers—one story at a time.*****************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

In Episode 17 of First Gen Law Pod, host Onnaedo is joined by her longtime mentor, Shawntá Mosley-App, for an inspiring conversation about the power of meaningful mentorship.Shawntá has been a guiding presence in Onnaedo’s life from law school through her current work in health law, and she shares how her approach to mentorship is rooted in authenticity, empathy, and a genuine commitment to lifting others as she climbs.💡 This episode explores:How meaningful mentorship can shape the careers and lives of first-generation professionalsStrategies for finding mentors who truly understand your journeyThe evolution of mentorship from law school into legal practiceHow Shawntá herself continues to redefine what success looks like in her personal and professional lifeWhy it’s just as important to mentor others as it is to find mentors of your own✨ Whether you’re a law student, young attorney, or seasoned professional, this conversation offers invaluable insight into the relationships that build confidence, open doors, and help first-gens thrive.🎧 Listen now on Spotify, Apple Podcasts, and all major streaming platforms.📣 If this episode resonates with you, please like, rate, review, and share to help grow the First Gen Law Pod community!Follow us on IG: @FirstGenLawPodEmail: [email protected]#FirstGenLawPod #MentorshipMatters #FirstGenProfessionals #LawStudents #AttorneyLife #BlackWomenInLaw*****************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Welcome Back First Gen Law!In this solo episode of First Gen Law Pod, host Onnaedo Nwankwo explores the overlooked link between physical movement and mental resilience in the legal profession — especially for first-generation lawyers. Onnaedo shares her personal journey of burnout, stress, and how even simple, consistent movement helped her reclaim clarity and confidence during law school and bar prep.She breaks down the mental health toll of being first-gen in law and how exercise — from short walks to dancing in your living room — can become a powerful act of resistance and self-care. If you’ve been feeling overwhelmed, stuck, or out of sync with your body, this episode is your reminder that movement is not a luxury — it’s a lifeline.Whether you’re in school, studying for the bar, or juggling practice life, this episode will inspire you to pause, breathe, and move forward — literally.🧠 Topics Covered:The stress of being first-gen in lawWhy movement matters for mental clarity and emotional healthEasy, low-cost ways to get moving on a busy schedulePersonal stories of burnout and bouncing back through movement🎧 Listen in for truth, tips, and a gentle push to take care of YOU.📌 Don’t forget to subscribe, rate, and share this episode with someone who needs it.

Welcome Back, First Gen Law!Being the first in your family to attend law school is already a heavy lift — add in the weight of financial strain, and the journey can feel nearly impossible. In this solo episode, Onnaedo dives deep into what it really means to navigate law school and the legal profession on a tight budget.From applying to law school without a financial safety net to bar prep expenses no one warns you about, she shares personal strategies, affordable hacks, and hard-earned lessons. Plus, she unpacks how recent legislation has made it even harder for first-gen students to fund their legal education — and why this is also a moment to tap into our resourcefulness and collective power.💡 Whether you're a law student, a new grad, or still considering the leap, this episode is packed with practical wisdom and honest encouragement for every first-gen hustling without generational wealth.📣 If this resonates with you or someone you know, share this episode!👍 Don’t forget to like, rate, and subscribe to First Gen Law Pod — and leave a review so more first-gens can find us.💬 Follow us on Instagram @FirstGenLawPod for more content and community.*****************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Welcome back to First Gen Law Pod! In this episode, I’m talking directly to those of you in the thick of bar prep with just 2.5 weeks to go. I know how overwhelming this time can feel—I've been there—and I want to help you move through this final stretch with purpose and confidence.I’m sharing five practical, focused strategies to help you make the most of these last few weeks. We’ll cover how to zero in on your weakest MBE subjects, build your essay skills through daily practice, use memory-boosting techniques like active recall, and protect your mindset when the pressure starts to build. I’ll also talk about why it’s so important to simulate test conditions before the big day.Whether you're feeling behind, burned out, or just need to hear that you're not alone—this episode is for you.🎧 If this episode gave you some clarity or comfort, I’d love for you to like, subscribe, and share it with someone else preparing for the bar. Your support helps keep First Gen Law Pod going—and keeps our community strong.

In this inspiring episode 13 of First Gen Law Pod, we're taking things international — and doing something we've never done before: hosting two incredible guests.Join us as we chat with Ada Echetebu and Brittené Vinnett, two U.S.-educated, first-generation attorneys who are now practicing law in New Zealand. Though their backgrounds are eerily similar, they didn't meet until little over a year ago — when Brittené took a leap of faith and joined the very firm Ada started 12 years ago with her late husband, Zachary Norris.This episode is a must-listen for anyone curious about life and law beyond the U.S., navigating grief while building a legacy, and what it means to choose your own path — even when it takes you across the globe.✨ If you're a first-gen lawyer looking for change, inspiration, or simply a fresh perspective, this one’s for you.🎧 Be sure to like, subscribe, and rate the show wherever you listen to podcasts — your support helps us grow this community of first-gen legal trailblazers!*****************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Welcome Back, First Gens!In this short and powerful solo episode, we’re diving into a topic that doesn't get enough attention in the legal world—celebrating your small wins. Whether you're a law student surviving finals, knee-deep in bar prep, or a practicing attorney figuring it all out day by day, your progress matters.I reflect on why acknowledging milestones—no matter how small—is essential for First Gen lawyers who often carry more weight and navigate more barriers. You’ll hear my candid thoughts on resisting the pressure to broadcast every accomplishment on LinkedIn, and why your validation doesn't have to come from public applause.✨ Don’t forget to like, subscribe, and rate the podcast! Your support helps us amplify First Gen voices in the legal field and grow this incredible community.

Welcome back First Gen Law Pod!Rejection hurts — especially when you're the first in your family or community to break into the legal world. In this episode, we're getting real about the emotional weight of hearing "no" as a first-gen law student or attorney, and how to move forward with clarity, confidence, and resilience.We unpack the unspoken pressure that comes with being a trailblazer and offers practical tools to help you reframe rejection not as failure, but as redirection. Whether you're navigating law school setbacks, bar exam disappointments, or missed job opportunities, this episode reminds you that rejection doesn't define your journey — it refines it.✨ Rejection isn’t a red light — it’s a reroute. Tune in and take your power back.In this episode, we cover:Why rejection feels different for first-gen professionalsHow to manage the emotional and mental impact of “no”5 strategies to overcome rejection and stay in the gameReal listener stories that show the power of pivoting🎧 Listen now, and don’t forget to share with a friend who needs this reminder today.

Welcome back First Gen! In this thought-provoking episode, we sit down with Livio De La Cruz — a former software engineer turned non-profit attorney — to unpack one of the most pressing topics in the legal world today: Artificial Intelligence in legal practice.With his unique, cross-disciplinary background, Livio brings a balanced and insightful perspective to the conversation. Together, he breaks down what is AI, and how AI tools are reshaping legal research, document review, access to justice, and even the attorney-client relationship. But it's not all glowing praise: Livio also highlights the real risks and the limitations of relying on algorithms in human-centered fields like law.Whether you're a law student, a practicing attorney, or just curious about the future of law, this episode offers an honest, accessible deep dive into the pros and cons of AI in legal practice, from someone who truly understands both sides of the equation.If you have any additional questions for Livio, feel free to reach out to him on Bluesky. His handle is: @livio.me*****************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Welcome Back First Gen!In this special episode of First Gen Law Pod, we sit down with attorney Adriena Clifton to explore what it means to be "First Gen in the 5%"—a powerful reflection on identity, resilience, and representation.Asian Americans make up just 5% of all U.S. attorneys, a statistic that becomes even more meaningful when viewed through the lens of being a first-generation law student and professional. As part of Asian American History Month, Adriena shares her personal journey navigating law school, entering the legal field, and finding her voice in spaces that often feel unfamiliar or exclusive.Together, we unpack:💼 What it means to be first-gen in a system that wasn’t built for you🇺🇸 How the Asian American legal experience is shaped by both visibility and invisibility🧭 The quiet pressures of success, perfection, and cultural expectation🛠️ Tools and mindset shifts to thrive authentically—and make space for othersThis episode is an ode to first-gen professionals everywhere who are making history by showing up, speaking out, and breaking new ground.🔗 Tune in, share with a friend, and join the conversation as we celebrate Adriena’s voice and the broader contributions of the Asian American legal community.*** Connect with Clifton Law here#FirstGenLawPod #AsianAmericanHistoryMonth #RepresentationMatters #FirstGenInThe5Percent #WomenInLaw #AAPIHeritageMonth #LawAndIdentity #BreakingBarriers*****************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Welcome back, First Gens! In this episode, I open up about the emotional weight of assimilation as a first-generation attorney and why showing up as your authentic self matters more than ever. Showing up as your full self in law and life from the pressure to use nicknames to downplaying our cultural identity, many first-gens are taught to “fit in” by fading out who they really are.But not anymore.I share personal stories, hard-won lessons, and five ways first-generation students and professionals can honor their identity, without burning out, in a profession that often demands conformity.In this episode, we explore:Why assimilation feels like survival but costs too muchThe emotional impact of “small compromises” like nicknames and code-switchingThe power of reclaiming your full name, your story, and your voicePractical ways to stay authentic in spaces that weren’t built with us in mind*************************************************************************************Please stay connected with us!Follow First Gen Law Pod on all social media.Do you have an idea for our next episode or something else on your mind?Email us at [email protected] for more information.Like, subscribe, and comment to be part of the conversation.***

Welcome Back First Gens!In this solo episode, host Onnaedo gets real about a topic that many of us silently struggle with: procrastination.But this isn't just about poor time management—it’s about perfectionism as a survival strategy and the hidden emotional weight carried by first-gen professionals. From the fear of not measuring up to the pressure of being “the first,” this episode explores how our upbringing, expectations, and internalized standards can keep us stuck—even when we want to move forward.If you’ve ever felt like procrastination is more about fear than laziness, this episode is for you.*************************************************************************************Please stay connected with us!Follow First Gen Law Pod on all social media.Do you have an idea for our next episode or something else on your mind?Email us at [email protected] for more information.Like, subscribe, and comment to be part of the conversation.***

This week, we’re joined by the incredible Elissa Brewstwer Langston, JD, MHA an attorney who champions small business owners and healthcare professionals like no other.From navigating contracts to defending against legal pitfalls, Elissa breaks down what every entrepreneur and provider needs to know to protect their practice, profits, and peace of mind. 💼⚖️🩺✅ Legal must-knows for business owners✅ Compliance tips for healthcare pros✅ Real talk on avoiding lawsuits before they startWhether you’re building your dream business or running a busy practice, this episode is packed with value.*************************************************************************************Please stay connected with us!Follow First Gen Law Pod on all social media.Do you have an idea for our next episode or something else on your mind?Email us at [email protected] for more information.Like, subscribe, and comment to be part of the conversation.********************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Welcome back, First-Gen Law! In today's episode, we have the pleasure of discussing the topic of Imposter Syndrome with Giselle! As a first-generation Mexican-American Lawyer, Giselle was motivated by a very personal reason to attend law school and subsequently work in the criminal justice system. Recently, Giselle transitioned her practice of law to the civil court space. Despite her achievements in the past almost three years as an attorney, Giselle admits to facing from Imposter Syndrome at various points in her career.In this episode, we explore the origins of Imposter Syndrome and how it hinders but also how it can benefit first-generation lawyers.Please tune in to learn how she navigated life as a law student and now as an attorney with Imposter Syndrome.If you have more questions for our guest, please reach out to Giselle on IG at: @firstgenlawtina_First-Gen Law: You may be the first but won't be the last.Please stay connected with us!Follow First Gen Law Pod on all social media.Do you have an idea for our next episode or something else on your mind?Email us at [email protected] for more information.Like, subscribe, and comment to be part of the conversation.Read less*****************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Welcome back, First-Gen Law! In today's episode, we have the pleasure of discussing tech law with Atty. Bria Wedgeworth! As a first-generation lawyer, Bria took a different path than anyone in her family and continued on a different path for her area of law practice as well. There are so many emerging issues with law and tech, from AI in law school and legal practice.Please tune in to learn how she navigated life as a first-generation law student and now as an attorney in the tech space. Her story will surely inspire other first-generation law students to think outside the box in many different ways.First-Gen Law: You may be the first, but you won't be the last.*************************************************************************************Please stay connected with us!Follow First Gen Law Pod on all social media.Do you have an idea for our next episode or something else on your mind?Email us at [email protected] for more information.Like, subscribe, and comment to be part of the conversation.********************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Welcome back, First-Gen Law! In today's episode, we discuss the criminal justice system. We have the distinct pleasure of having Amrit Sharma, an attorney and first-generation lawyer, on the podcast. As a former English teacher, tax preparer, and track/cheerleading coach, the road to becoming an attorney has not been straight, but each of her unique experiences has helped shape who she is today.Please tune in to learn how she navigated life as a first-generation law student and now as an attorney. Her story will surely inspire other first-generation law students to examine the criminal justice system through a new lens.You may be the first, but you won't be the last.*****************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Welcome back, First-Gen Law! On today's episode, we discuss the importance of networking as a first-generation lawyer. Networking is crucial in the legal environment, but for first-generation lawyers, it can often be a daunting task because we often come into this community network-less.Today, I have the distinct pleasure of having on the podcast Attorney and first-generation lawyer, Brittnay Jones. She is a Managing Attorney for an organization offering free legal aid to the Native American community.Tune in to find out how she navigated as a first-generation law student and now as an attorney. Her story will surely inspire other first-generation immigrants to network easily.Have More Questions for Brittnay?? Feel free to reach out to her on IG: @lovelaughlitigate*************************************************************************************Please stay connected with us!Follow First Gen Law Pod on all social media.Do you have an idea for our next episode or something else on your mind?Email us at [email protected] for more information.Like, subscribe, and comment to be part of the conversation.********************************************************************************************************************Disclaimer: This podcast is for educational and discussion purposes only. It should not be construed as legal advice. All opinions expressed in this episode are solely those of the guest and are not affiliated with any organization.

Hey everyone! Welcome to the very first episode of First Gen Law Pod with your host, Onnaedo Nwankwo. You get a little background of this podcast and host in today's episode.This episode also highlights the challenges the host faced as a first-gen and how she overcame the inherent barriers to the legal profession.Follow First-Gen on IG: @firstgenlawpod for more tips and to engage with the first-gen law community.First-Gen Law: You may be the first but won't be the last.*************************************************************************************Please stay connected with us! Follow First Gen Law Pod on all social media.Do you have an idea for our next episode or something else on your mind?Email us at [email protected] for more information. Like, subscribe, and comment to be part of the conversation.***