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拳吧｜Fist Bar podcast artwork

PODCAST · health

拳吧｜Fist Bar

由阿肯和袋鼠哥一起來聊拳擊訓練的各種話題聯絡方式：[email protected]

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  1. 4

    EP4. 怎樣出拳更重

    最常遇到的問題，這有分技術跟肌力體能兩個層面，我們就用一集來好好分享

  2. 3

    EP3. 拳擊的能量系統

    拳擊會用到什麼能量系統？一直跑步的幫助效益大嗎？接近比賽的時候該怎麼訓練能量系統？

  3. 2

    EP2. 職業拳擊和業餘拳擊的差別

    兩者天差地別，從規則層面談到服裝再談到擂台，都有分別呢！

  4. 1

    EP 1 .「拳吧」誕生啦！ (歡呼聲)

    袋鼠哥和阿肯來介紹「拳吧」這名字怎麼來的，並且聽眾未來會從這節目獲得什麼資訊呢！？ 喜歡的話記得訂閱分享

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ABOUT THIS SHOW

由阿肯和袋鼠哥一起來聊拳擊訓練的各種話題聯絡方式：[email protected]

HOSTED BY

Fist Bar

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does 拳吧｜Fist Bar have?

拳吧｜Fist Bar currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is 拳吧｜Fist Bar about?

由阿肯和袋鼠哥一起來聊拳擊訓練的各種話題聯絡方式：[email protected]

How often does 拳吧｜Fist Bar release new episodes?

拳吧｜Fist Bar has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to 拳吧｜Fist Bar?

You can listen to 拳吧｜Fist Bar on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts 拳吧｜Fist Bar?

拳吧｜Fist Bar is created and hosted by Fist Bar.
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