Fitness Contrarian

Description

Fitness Contrarian is a podcast that looks at the opposing point of view regarding fitness, health, and weight loss.The goal of this podcast is to figure out what are the most advanced innovative ways to: improve your health, build a strong flexible body, and maintain optimal weight as you age. The host of this podcast, Mike Cola, has been a fitness trainer and gym owner for over 30 years. He was one of the first generations of personal trainers in New York back in the mid-1980s.