Fully Flavored Business

In this week's episode, we sit down with Sacha Thompson to discuss psychological safety in the workplace. Sacha is a CEO, Founder, and leadership development strategist and executive coach who helps organizations build psychologically safe, high-performing workplace cultures. She is the founder of The Equity Equation and a trusted voice on human-centered leadership and workplace culture.www.theequityequationllc.com www.linkedin.com/in/sachathompson

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Sutton and Lace sit down with money mastery coach, Kimberly Graham do discuss how entrepreneurs can have a better relationship with money so they can make more money and keep it. Connect with Kim and check out her store: Insta: https://www.instagram.com/kgmillionairecoach/ FB: https://www.facebook.com/KimBot711Store: https://b02a-kg.systeme.io/kgstoreMeet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Book a Flavor Fit Call here: https://www.theflavor.biz/Book a Flavor Works Diagnostic here: https://tidycal.com/theflavorroom/diganostics-with-the-flavor-works-teamLike the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠

In this episode, Sutton and Lace sit down with Jeremy Blain to discuss performative leadership and how most leaders aren't ready to lead in this era. Jeremy is a global speaker and authority on digital, leadership and workforce transformation. He is a sought-after professional keynote speaker, attending over 150 conferences and events across 4 continents, over the past decade alone.Alongside publishing industry papers, Jeremy has written four international #1 best-selling books, including ‘Unleash The Inner CEO – Make distributed leadership a reality’, which won the ‘Leadership Book of the Year’ at the Global Book Awards, 2024Jeremy hosts the award-winning Rethink Leadership Podcast, now in its 11th season, which ranks among the top 1.5% of podcasts globally. Connect on LinkedIn https://www.linkedin.com/in/jeremyblainJeremy business: www.performanceworks.global  Jeremy’s social enterprise: www.diversity-talent.co.uk 

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Sutton and Lace discuss the trap of vanity metrics on social media.Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Book a Flavor Fit Call here: https://www.theflavor.biz/Book a Flavor Works Diagnostic here: https://tidycal.com/theflavorroom/diganostics-with-the-flavor-works-teamLike the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Sutton and Lace discuss the significant changes to the market in 2026 and what you can do to successfully navigate the changes. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Book a Flavor Fit Call here: https://www.theflavor.biz/Book a Flavor Works Diagnostic here: https://tidycal.com/theflavorroom/diganostics-with-the-flavor-works-teamLike the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Lace sits down to have a candid discussion with The Flavor Room™️ Founder, Sutton McCraney about her journey as an entrepreneur. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Book a Flavor Fit Call here: https://www.theflavor.biz/Book a Flavor Works Diagnostic here: https://tidycal.com/theflavorroom/diganostics-with-the-flavor-works-teamLike the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Sutton and Lace things to consider when hiring team members. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Book a Flavor Fit Call here: https://www.theflavor.biz/Book a Flavor Works Diagnostic here: https://tidycal.com/theflavorroom/diganostics-with-the-flavor-works-teamLike the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Sutton sits down to have a candid discussion with The Flavor Room™️ Co-founder, Lace Flowers about her journey as an entrepreneur. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Book a Flavor Fit Call here: https://www.theflavor.biz/Book a Flavor Works Diagnostic here: https://tidycal.com/theflavorroom/diganostics-with-the-flavor-works-teamLike the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠HERE⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, Sutton and Lace discuss their experiences being "expats" and how it has shaped their entreprenuerial journeys. They also provide nuggets of wisdom for entrepreneurs who are looking to relocate from their country of origin.Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠HERE⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, Sutton and Lace sit down with world-renowned TedEX speaker, Dr. JL Adolph to discuss the healing power of writing and authentic storytelling. Dr. JL Adolph is the Founder of DadCypher Edutainment LLC and an Assistant Professor of English at Georgia State University Perimeter College, he brings over 13 years of experience in leveraging hip-hop culture to transform classrooms and communities. Check out his TedEX talk here: https://www.youtube.com/embed/gBzKkvlSOJcwww.dadcypheredutainment.comMeet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. Sutton and Lace spill the tea on their firsthand experience with censorship as black, female founders. Their ads were deemed as too spicy for Meta.Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, Sutton and Lace discuss the abundance of spaces marketed for entrepreneurs while entrepreneurs continue to voice that they are lonely. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, Sutton and Lace sit down with Integrative Success Mentor and Consultant, Lori Konkler to discuss why looking at success beyond money is important for growing your business but also creating the life that you want. Lori helps women stop outsourcing their power and start leading with their soul. Lori guides her clients to integrate their health, wealth, and relationships, proving that you can build a massive business empire while enjoying the hell out of your life.Connect with Lori: https://www.facebook.com/lori.konkler https://www.youtube.com/@thexennialtraveler Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠⁠HERE⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. Sutton and Lace discuss the pattern they've observed of entrepreneurs doing a million things to be "productive" except the things that will actively grow their businesses. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠⁠HERE⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week is no exception. Sutton and Lace discuss the recent controversy surrounding Campbell's Soup and how it ties into entreprenuership.https://www.usatoday.com/story/money/2025/11/26/campbells-soup-exec-fired/87485516007/https://www.nbcphiladelphia.com/news/local/campbell-soup-lawsuit-racist-remarks-poor-people-indian-workers-camden-new-jersey/4307420/Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠⁠HERE⁠

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, we sit down with Chloelle Bond, founder of Maison Bond Agency, a Metro Detroit growth and AI firm helping small service businesses turn messy operations into clean, revenue-driving systems. She builds sales engines, automates the follow-up, and makes it easier for business owners to scale without dropping the ball. Clients come in for the automation, but stay for the results.Connect with Chloelle here: ai.maisonbondagency.com facebook.com/chloellebond linkedin.com/in/chloellebondMeet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Connect with Sutton and Lace, and continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠HERE

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week is no exception. Sutton and Lace discuss the constant policing of black women's hair and how it plays into showing up in the entrepreneurial space. They also share their personal experiences growing up and being conditioned into a white beauty aesthetic and eventually breaking free from that. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠HERE⁠

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, we sit down with Rachel Gordon, Gothic Nail Enchanter, a client of Sutton's, and owner of Goth You Nails. Rachel weaves shadows and midnight magic into every manicure, transforming your fingertips into portals of dark elegance and rebellious artistry. She joins Full Flavored Business podcast to discuss the working what sparked her entrepreneurial journey and the amazing results she created while inside Sutton's leadership experience, Untamed Leader.  Follow Rachel @gothyounails Instagram and TikTokMeet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠⁠HERE⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this bonus episode, Sutton and Lace discuss the recent disabling of Sutton's Facebook account. The reflections, and bigger conversation of any entrepreneur who is solely relying on social media to build grow their business. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Book a Flavor Fit Call here: https://www.theflavor.biz/Book a Flavor Works Diagnostic here: https://tidycal.com/theflavorroom/diganostics-with-the-flavor-works-teamRegister for The Flavor Experience here: https://www.theflavor.biz/event

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, we sit down with Leah Sparrow, a business strategist who helps experts, coaches, and service-based professionals create consistent cash flow and scale to five-figure months and beyond—without burning out. Through her Cashflow Without Chaos framework, she helps entrepreneurs stop running a job they can’t quit and finally build a business that gives them the freedom they started this for—with straight talk, simple systems, and the kind of clarity that actually feels good. Check out her podcast here: https://www.youtube.com/@MakingBusinessEffortlessLearn more about Leah's Cashflow without Chaos program here: https://cashandclientswithoutchaos90day.leahsparrow.com/cashclients90dayMeet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Connect with Sutton and Lace, and continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠⁠HERE⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠HERE

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week is no exception. This is the first installment in our Gatekeeping series where we discuss the overload of surface-level information in the online business space and how it is used to distract and keep people on the hamster wheel. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠HERE⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week is no exception. This is the third installment in our Gatekeeping series where we discuss the overload of surface-level information in the online business space and how it is used to distract and keep people on the hamster wheel. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠HERE⁠

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week is no exception. This is the second installment in our Gatekeeping series where we discuss the overload of surface-level information in the online business space and how it is used to distract and keep people on the hamster wheel. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠⁠HERE⁠

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week is no exception. This is the first installment in our Gatekeeping series where we discuss the overload of surface-level information in the online business space and how it is used to distract and keep people on the hamster wheel. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠⁠HERE⁠

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. Meet Brand Strategist and Website Designer, Mar Martirez. She helps businesses leverage their brand story to connect to the right people, position themselves as "the" solution, and ultimately, scale.Marj joins us today to talk about her journey from seeing herself as "the help" as a person of color, to the collaborative partner for businesses. Check out Marj's website here: www.magvadesigns.com https://www.linkedin.com/in/marjmartirez/Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠⁠HERE⁠

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, we're giving you the background story as to why The Flavor Room™️ exists and how it's setting the standard for community and entrepreneurship. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠HERE⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠HERE⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠HERE⁠⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠HERE⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠HERE⁠

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, we're talking about our experience with negativity as business owners. How to move past it and see it as validation and opportunity. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠HERE⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠HERE⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠HERE⁠⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠HERE⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠HERE⁠

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, we sit down with Una Singh, a coach for burned out high-performers ready to finally enter their era of unshakable mental clarity, emotional balance, and relaxed confidence aka THE STATE OF FLOW🌊. Join her in "From Pressure to Flow" Newsletter: https://unasingh.com Book a call: https://calendly.com/unasingh/consultationMeet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠HERE⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠HERE⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠HERE⁠⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠HERE⁠⁠Like the show and want to support the incredible work we're doing? Donate HERE

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, we conclude our discussion on Lace's realization she had allowed her trauma from narcissistic abuse to leak into her business and how she broke the cycle. We also get into the patterns in the "spiritual" self-development space of exploitation of people of color and taking advantage of vulnerabilities for profit.Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠⁠HERE⁠⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠⁠HERE⁠⁠⁠⁠Connect with Lace ⁠⁠⁠⁠HERE⁠⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠⁠HERE⁠⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠⁠HERE⁠

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, we continue our discussing Lace's realization she had allowed her trauma from narcissistic abuse to leak into her business and how she broke the cycle. We also get into the patterns in the "spiritual" self-development space of exploitation of people of color and taking advantage of vulnerabilities for profit.Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠⁠HERE⁠⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠⁠HERE⁠⁠⁠Connect with Lace ⁠⁠⁠HERE⁠⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠⁠HERE⁠⁠Like the show and want to support the incredible work we're doing? Donate ⁠HERE⁠

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, we're discussing Lace's realization she had allowed her trauma from narcissistic abuse to leak into her business and how she broke the cycle. We also get into the patterns in the "spiritual" self-development space of exploitation of people of color and takin advantage of vulnerabilities for profit.Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠⁠HERE⁠⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠⁠HERE⁠⁠Connect with Lace ⁠⁠HERE⁠⁠Continue the conversation by joining the Flavor Broadcast channel on Telegram ⁠⁠HERE⁠Like the show and want to support the incredible work we're doing? Donate ⁠HERE⁠

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, we're discussing the importance of YOU being the asset in your business and taking care of your body through what you eat and how you treat yourself. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠HERE⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠HERE⁠Connect with Lace ⁠HERE⁠Continue the conversation by joining the Flavor Bites newsletter and you'll get access to our exclusive Telegram channel! Join ⁠HERE⁠Like the show and want to support the incredible work we're doing? Donate ⁠HERE⁠

In this episode we're touching on current events. The news of Ben & Jerry's co-founder stepping down, how that ties into living your espoused values as a business owner, and why The Flavor Room exists. Meet the hosts: Sutton McCraney, MA, MBA is the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton ⁠HERE⁠Lace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website ⁠HERE⁠Connect with Lace ⁠HERE⁠Continue the conversation by joining the Flavor Bites newsletter and you'll get access to our exclusive Telegram channel! Join ⁠HERE⁠Like the show and want to support the incredible work we're doing? Donate ⁠HERE⁠

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This is where leadership, food, and family systems collide to reveal what it really takes to build sustainable businesses, empowered families, and confident heirs who carry the legacy forward. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a space where most want to go along to get along. Connect with Sutton HERELace Flowers is the world's only Entrepreneurial Family Systems Architect and Co Founder of The Flavor Room. She takes successful families from energy-draining dependence to empire-fueling capability systems.Check out Lace's website HEREConnect with Lace HEREContinue the conversation by joining the Flavor Bites newsletter and you'll get access to our exclusive Telegram channel! Join HERELike the show and want to support the incredible work we're doing? Donate ⁠HERE⁠