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Hi guys,welcome to fitness recipes.kehte hai,ki ap jaisa khate ho ap waise hi dikhte ho,avi acha dikhna to har koi chata hai aur isi liye hum log apne diet or workout mein bohot dhyan dete hai jo ki bohot achi bat hai.par is chakkar mein hum kavi kavi aisa khana vi kha jate hai jo dil se to acha nahi lagta par dimag kehta hai ki agar body banani hai fatloss karna hai to khana hai.is channel hum log calories ko dhyan mein rakhte huye kuch aisi tasty recipes share karenge ki dil vi khush ho jaye aur dimag vi.