PODCAST · health
Get Your Fit Together
by Ashley Loren
Weight loss is a f*cking minefield and as someone who has lost and gained weight constantly, I think it's time we shed some light on what REALLY works. As a life coach and Neuroscience fan, I dive into the subconscious mindset shifts that I've made to lose 36lbs and keep it off for good...as well as having a good old natter about some of the BS we see online in the fitness industry and I answer your questions and help you get to grips with your own weight loss journey. We're in this together, let's go!
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Weight loss is a f*cking minefield and as someone who has lost and gained weight constantly, I think it's time we shed some light on what REALLY works. As a life coach and Neuroscience fan, I dive into the subconscious mindset shifts that I've made to lose 36lbs and keep it off for good...as well as having a good old natter about some of the BS we see online in the fitness industry and I answer your questions and help you get to grips with your own weight loss journey. We're in this together, let's go!
HOSTED BY
Ashley Loren
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Get Your Fit Together have?
Get Your Fit Together currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Get Your Fit Together about?
Weight loss is a f*cking minefield and as someone who has lost and gained weight constantly, I think it's time we shed some light on what REALLY works. As a life coach and Neuroscience fan, I dive into the subconscious mindset shifts that I've made to lose 36lbs and keep it off for good...as well...
How often does Get Your Fit Together release new episodes?
Get Your Fit Together is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Get Your Fit Together?
You can listen to Get Your Fit Together on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Get Your Fit Together?
Get Your Fit Together is created and hosted by Ashley Loren.
URL copied to clipboard!