GetSoberWithNick Podcast

Send a textIn this episode, I sit down with Rebekah Kulidzan, author of the powerful blog post “You’ve Changed.” We dive deep into the nature of personal transformation, the challenges and gifts of sobriety, and what it truly means to grow into a new version of yourself.Rebekah shares candid reflections on the grief she experienced early in sobriety—the friendships, experiences, and old habits she had to let go of—and the unexpected gifts that came from those losses. We explore the daily practices that keep her grounded, how she navigates ego, justice, and control, and the small but meaningful shifts that, over time, lead to profound change.This conversation is an intimate look at the journey from stagnation to self-awareness, and a reminder that change, while sometimes painful, is also the gateway to growth, freedom, and self-discovery. Whether you’re on a sobriety journey, seeking personal growth, or simply navigating life’s inevitable changes, Rebekah’s story is both inspiring and relatable.Key Takeaways:Change is inevitable, but it can be embraced consciously.Sobriety can catalyze profound internal and external transformation.Loss is often disguised as growth—learning to see it as a gift is key.Daily reflection and gratitude practices can anchor and guide personal growth.Small, consistent changes over time lead to lasting transformation.Connect with Rebekah:Read her writing at rkulidzan.comSupport the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, I sit down with Maz, a trained therapist who brings both professional expertise and personal experience to the conversation around sobriety and recovery. We dive into the powerful role therapy can play in helping people navigate life after addiction, and how understanding yourself on a deeper level can transform your recovery journey.Maz has such a calm and grounding presence — you can really feel it in this chat. One of my favourite moments was when she spoke about the importance of helping from a scar, not an open wound — a reminder that true healing gives us the strength and perspective to help others.This episode is all about self-awareness, healing, and finding peace in the process. Whether you’re in recovery, supporting someone who is, or simply curious about the power of therapy, this one’s worth a listen.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a text🎙 Episode Title: Letting Go: Guilt, Shame, Resentments & Making AmendsIn this episode, Nick and Jayde dive deep into four powerful themes that often shape the recovery journey — guilt, shame, resentments, and making amends. Together, they unpack how these emotions can hold us back if left unaddressed, and how learning to face them with honesty and compassion can lead to real freedom and growth.From personal stories to practical tools, they explore the difference between guilt and shame, the ways resentments can quietly keep us stuck, and the healing that comes from taking responsibility and making amends — not just with others, but with ourselves.This is an open and honest conversation about doing the inner work, forgiving ourselves, and continuing to grow in sobriety and lifeSupport the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textSurrender might seem counterintuitive on the road to freedom, yet it's exactly what unlocked true transformation for us. This intimate conversation explores the powerful shift that happens when we finally stop trying to control everything around us."I wanted to control every aspect of my life, and probably yours as well," we candidly admit, reflecting on how exhausting this pattern becomes. The breakthrough? Realizing "we have no control over people, places and things," and that life flows with remarkable ease once we release our grip on outcomes.Our spiritual journeys took vastly different paths—one through traditional prayer practices, another through nature connection and what's affectionately called "hippie stuff." These divergent routes ultimately led to the same profound revelation: something greater than ourselves exists, and surrendering to this force brings unexpected peace. We share vulnerable stories, including a mysterious woodpecker encounter that arrived precisely when needed, serving as a spiritual guide through difficult moments.The conversation takes a powerful turn when we discuss the stigma men face around spirituality. How does a six-foot, tattooed man embrace meditation and prayer in a culture that often views such practices as weakness? The answer involves courage, authenticity, and becoming willing to stand in your truth regardless of perception—a transformation that extends far beyond sobriety into every relationship.Perhaps most meaningful is how we've become people others can truly count on. "When you say you're going to do something, I don't have to question that it will happen," represents recovery's profound gift—reliability, trustworthiness, and genuine presence. This isn't just about not drinking or using; it's about becoming who we were always meant to be.Have you found yourself exhausted from trying to control everything? What might happen if you finally surrendered and let something greater than yourself take the wheel?Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, we pause the mini-series to explain what the “12 steps” actually are. We’ve been referencing them throughout, and we know not everyone listening will be familiar with 12-step recovery programmes.We want to make it clear: we are not promoting or endorsing 12-step programmes. We’re simply sharing our lived experience of recovery and giving some context to the language we use.You can either skip this one entirely, or give it a quick listen before diving back into the rest of the mini-series.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textMini-Series: Recovery Conversations with Jayde – Part One In this brand-new mini-series, I’m joined by my friend (and friend of the pod) Jayde as we explore some of the biggest themes in recovery — acceptance, letting go, guilt and shame, our defects, making amends, living more mindfully, and helping others.This first episode is all about acceptance. We share openly about our early recovery journeys — the challenges, the breakthroughs, and the moments where simply accepting life as it was became a turning point.It’s raw, real, and just the start of this conversation. Tune in next week as we dive deeper into letting go and how spirituality became a guiding force in our recovery.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, I sit down with Sam West (@sambackontrack) to explore his powerful sobriety journey and the lessons he’s learned along the way. Sam opens up about hitting rock bottom, finding clarity through alcohol-free living, and the moment he tried to reintroduce drinking back into his life—only to realize that alcohol simply isn’t something that works for him.We also dive into:The UK’s definition of an “alcoholic” and why Sam believes this label can keep people trapped in a negative cycle.How shifting the language around addiction and recovery can help more people break free and make lasting change.The tools and mindset shifts that have helped Sam stay grounded, including running, fitness, and community support.Sam’s honesty and insight make this an episode for anyone questioning their relationship with alcohol or seeking to build a healthier, more empowered lifestyle.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this powerful and honest conversation, I sit down with Charlie to dive deep into his recovery journey. Charlie shares how his relationship with alcohol shifted from being a weekend offender to wanting to use on his own, until one day he made the life-changing decision that enough was enough and took his first steps into sobriety.He opens up about his first attempt at staying sober, which lasted for a while, until one day at the races he decided to have a pint of Guinness. That single drink led him right back to where he had left off, reminding him how quickly things can spiral.This time around, Charlie is fully committed to his sobriety. He talks about the deep inner work he’s doing every day, and the importance of staying connected to community. You can hear and see the difference his recovery has made—the glimmer in his eyes and the positivity radiating through his story speak volumes about the power of change.This is an honest, raw, and real episode full of valuable takeaways. One of my personal favourites was Charlie’s reminder to listen and to accept that you don’t have it all figured out—a truth that applies not just to recovery, but to every area of life.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a text🎙️ Episode Title: Learning Fast & Letting Go: Danielle’s Journey to Lasting SobrietyIn this episode, I’m joined by the brilliant Danielle, who shares her honest and empowering story of how she found her way to lasting sobriety after years of trying to moderate. Danielle talks about the mental tug-of-war that comes with trying to control alcohol intake, and how that middle ground never felt quite right.What finally made it stick? She embraced a mindset of “learning fast” — taking the lessons from each setback, reflecting without judgment, and building momentum each time.Now over three years sober, Danielle has not only rebuilt her life but rediscovered her passion for raving and making music — this time with more clarity, energy, and joy than ever before.We dive into:Why moderation felt more exhausting than freeingHow learning fast helped her break the cycleReclaiming creativity and nightlife without substancesThe unexpected gifts that come from full sobrietyWhether you’re on your own journey or supporting someone on theirs, this episode is packed with real talk, insight, and inspiration.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a text🎙️ Episode Title: From Wine to Water – A Journey of Rediscovery with Tabbin AlmondIn this powerful and heartfelt episode, I sit down with Tabbin Almond, founder of Wine to Water Coaching, to talk about her deeply personal journey from high-functioning alcohol use to living a life of clarity, purpose, and connection.Tabbin opens up about the moment she realized alcohol was no longer serving her – despite outward success and a busy, full life. We explore the emotional layers of unlearning old coping strategies, how grief and identity played into her drinking, and what it looked like to finally say enough. She shares what early sobriety felt like, how she navigated the fear of change, and the freedom that came with choosing herself.We also dive into her decision to train as a coach and how she's now using her lived experience to guide others through their own awakenings, whether they're re-evaluating their relationship with alcohol or simply craving more alignment in their lives.This conversation is for anyone who's ever questioned their coping mechanisms, felt alone in their struggles, or wondered if there might be more on the other side of change. Tabbin’s story is one of honesty, courage, and quiet revolution—and I’m honoured to share it with you.Listen now to hear:Tabbin’s experience of being a “high-functioning drinker”The grief and personal loss that shifted her perspectiveHow coaching played a role in her recovery and purposeThe power of community and vulnerability in transformation🔗 Learn more about Tabbin’s work at winetowatercoaching.comSupport the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this powerful episode, Tommy shares the raw, honest truth about his journey through addiction and recovery. An addict from day one, Tommy opens up about how he channelled the same relentless energy he once put into using into his recovery — and how that mindset has kept him over 2.5 years clean and sober.We talk about how his real recovery didn’t begin until the day after he left rehab, and how, even after getting 11 months clean following a hospital stay, he found himself back in the exact same situation — a stark reminder of the madness of addiction.Now firmly in the middle of the boat, sponsoring others and staying connected, Tommy reminds us that putting down the substance is just the beginning — the real work starts after that. This episode is a deep, inspiring look at the beauty of recovery, the daily effort it requires, and how connection can help turn your life around.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textSeason 5 of Get Sober With Nick dives even deeper into the raw, honest, and inspiring stories of recovery, growth, and purpose. This season, Nick sits down with incredible guests who’ve faced addiction, mental health struggles, and life’s toughest setbacks—and found the courage to rebuild. From powerful personal breakthroughs to hard-earned wisdom, these conversations offer a lifeline of hope and real-world tools for anyone navigating sobriety or looking to support someone who is. Whether you’re day one or year ten, Season 5 reminds us: we’re never alone—and recovery is always possible.Nick opens up about a turning point in his own recovery journey—how working a 12-step program has helped him reconnect with his sobriety on a deeper level.Nick Also explores key themes in sobriety like acceptance, shame, guilt, making amends, living mindfully, and the importance of helping others. Honest, reflective, and grounded in lived experience, Season 5 is a reminder that recovery isn’t just about not drinking—it’s about building a life you don’t want to escape from.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, I sit down with Great British Bake Off star Briony May Williams, who opens up about her unexpected journey to sobriety. After being advised by her doctor to take a short break from alcohol at 39, Briony initially committed to just three weeks—but she hasn’t looked back since. Now celebrating one year of sobriety, she shares how a trip to a vineyard became a turning point, making her realize she may never have the desire to drink again.We dive into the transformative benefits of sobriety, including its impact on Briony’s mental and physical health, relationships, and resilience. She also reflects on rediscovering her boundaries, navigating social situations without alcohol, and why she’s loving every moment of this new chapter.Tune in for an inspiring conversation about the power of small changes, the freedom of sobriety, and the unexpected joy of living alcohol-free.Links:https://www.instagram.com/brionymaybakes/?hl=enhttps://www.instagram.com/gloriouslysober/?hl=enhttps://linktr.ee/brionymaybakes?fbclid=PAZXh0bgNhZW0CMTEAAaYr1MqGCE64EVc9-kk8LV0E0OFYJ-lPwaQkfgPOr_wOmTo1nvLfmoHm_bw_aem_I8mR6534BFxz5riXkMvN3wSupport the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, we're diving into one of the biggest game-changers in sobriety: discipline. It’s easy to feel motivated in the early days of getting sober, but what happens when that motivation fades? That’s where discipline steps in.I’ll be breaking down:The difference between motivation and discipline—and why one is way more reliable.How to build a structured sober routine that keeps you on track.How sobriety strengthens discipline in other areas of life like work, fitness, and relationships.Practical tips to stay consistent, even when life gets tough.If you’ve ever struggled with maintaining momentum in sobriety or just in life, this one’s for you. Tune in, take what you need, and let’s keep showing up for ourselves.➡️ Let’s chat! DM me on Instagram with your thoughts or share how discipline has helped you on your journey. Want more sober motivation? Join the community! 💬🔥Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, I dive into a topic that many of us worry about when we first quit drinking—how do we celebrate without alcohol? From birthdays to weddings, promotions to holidays, we’ve been conditioned to believe that booze is the key to having fun. But is that really true?I’ll be sharing my own experiences of navigating sober celebrations, the anxiety of social pressure, and how I learned to redefine what a "good time" really means. We’ll talk about the first big event sober, finding new ways to celebrate, and why marking milestones in sobriety is just as important as any other life achievement.If you’ve ever felt like sobriety might take the joy out of big moments, this episode is for you. Let’s rethink celebration together.What You’ll Learn in This Episode:✔️ Why we associate alcohol with celebration and how to break that mindset.✔️ How to handle your first big sober event (and the awkward "Why aren’t you drinking?" questions).✔️ Alternative ways to celebrate that actually leave you feeling good the next day.✔️ The importance of marking your sobriety milestones and rewarding yourself.If you found this episode helpful, please rate & review the podcast—it helps more people find this message. And if you have a sober celebration story, DM me or drop me a message. I’d love to hear it! 🎉#SoberCelebration #Sobriety #GSWN #SoberLivingSupport the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textOne of the biggest fears people have about sobriety is boredom—without drinking, what will fill the time? In this episode, we dive into the reality of facing boredom in sobriety and how to reframe it as an opportunity for growth rather than a problem to avoid. I’ll share my own experiences of learning to sit with stillness, rediscovering old passions, and building a life that doesn’t rely on alcohol for entertainment. Whether you’re newly sober or years into your journey, this episode will help you rethink boredom and find fulfillment in sobrietySupport the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textn this spontaneous episode, we welcome a last-minute guest who opens up about his struggles with sobriety. The conversation unfolds organically, led by Jamie, the co-founder of the podcast studio. Our guest reflects on how he initially sought joy in sobriety but found himself grappling with thoughts of returning to drinking. After a brief relapse, he realized he was right back where he started, facing the same challenges of staying sober. Discussing the emotional rollercoaster of sobriety reveals its complexities. Many individuals experience intense highs and lows as they navigate their journey. Initially, the joy of sobriety can be overwhelming, but it can quickly be juxtaposed with feelings of loneliness, anxiety, and the temptation to relapse.Coping with emotions that were previously suppressed through substances can be challenging, leading to a tumultuous experience.Recognising that these fluctuations are part of the recovery process can help individuals find resilience and support.Join us as we explore the complexities of addiction, the search for joy, and the power of authentic conversations.Links below:https://linktr.ee/podcastroom?fbclid=PAZXh0bgNhZW0CMTEAAab_T4a1R-MWuv_GBdHEw3UoQqypEPEgHNhv95ainHXuW6iLxVQOFgl3q7Y_aem_uTVuBm6MYPwwwKqfVFPqNwhttps://linktr.ee/gswn?fbclid=PAZXh0bgNhZW0CMTEAAaZFT24YDvITHu-D8ENho9DZ10PTk9OZPO3WpTlrJ3XxCAg7j_xe4DljK6M_aem_uImJBQOSR_lPtFUj9_j37QSupport the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this solo episode, host Nick O’Shea reflects on the many ways substances like alcohol and drugs are used to navigate life’s challenges. Drawing from his own experiences and the stories shared on the podcast, Nick explores three key themes: using alcohol to fit in, escaping life’s difficulties through substances, and the transformative power of finding purpose.Nick candidly shares how drinking often feels like a shortcut to connection during school years, but over time, it distances us from our authentic selves. He also unpacks the idea of using substances as an escape from pain and insecurities, a cycle that only delays real healing.The episode takes a hopeful turn as Nick discusses how discovering a sense of purpose can help us let go of what no longer serves us. He also addresses the challenges sobriety can bring to relationships and offers insights on navigating these changes while staying true to your journey.This heartfelt reflection is a reminder that while sobriety isn’t always easy, the freedom, clarity, and fulfilment it brings are well worth the effort.What You’ll Learn in This Episode:How the pressure to fit  can lead to unhealthy drinking & drugging habits.Why substances often feel like an escape but ultimately leave us more disconnected.The importance of finding a passion or purpose in transforming your life.Insights into navigating relationship challenges in sobriety.Encouragement to push through the tough times for the freedom that lies ahead.Links and Resources:Join Nick’s free WhatsApp community to connect with like-minded individuals.Subscribe to the podcast and leave a review to help more people discover these stories.Share Your Thoughts:Have you experienced similar struggles or found a sense of purpose in your sobriety journey? Nick would love to hear from you. Share your biggest takeaway from this episode or send it to someone who might need a little inspiration today.Thank you for listening, and remember—you’re never alone on this journey. See you next week!Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, we’re joined by Steve Joyce, a talented food and drink photographer, who shares his raw and inspiring story of transformation. From using alcohol as a way to fit in during his school years to escaping through the chaos of the Bristol rave scene, Steve opens up about how substances became his go-to for masking pain and finding belonging.Steve talks candidly about how the rave scene, with its music and energy, provided temporary relief but ultimately left him feeling more disconnected from himself and his purpose. It wasn’t until he discovered his passion for photography that he began to see the life he truly wanted to create—and the role sobriety played in making it a reality.His journey from moderation to complete sobriety wasn’t a quick fix but a deliberate and gradual process. Steve also shares the challenges he’s faced in relationships since getting sober and how he’s navigated them with resilience and honesty.For anyone out there feeling the weight of their own journey, Steve’s story is a powerful reminder that while the road to sobriety can be tough, pushing through the hard times leads to true freedom and fulfilment.What You'll Learn in This Episode:How alcohol became a tool for fitting in during Steve’s school years.The allure and escapism of the Bristol rave scene—and its impact on his mental health.How discovering a passion for photography helped him align with his purpose.The gradual journey from moderation to complete sobriety.The challenges of maintaining relationships while sober and how to navigate them.Encouragement for anyone struggling to stay on the path of sobriety.Share Your Thoughts:Did Steve’s story resonate with you? We’d love to hear from you! Share this episode with someone who might need to hear it, and let us know your biggest takeaway.Thank you for listening, and remember—you’re never alone in this journey. See you next week!Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, I’m joined once again by Jack Salmon, who shares his journey of sobriety and the strategies that have kept him grounded and purposeful at 3 years and 8 months sober. Jack’s brutal honesty shines through as we discuss how setting clear goals, staying connected to your "why," and intentional planning can make all the difference in maintaining sobriety and living a fulfilling life.Since Jack’s last appearance on the podcast, I’ve seen incredible growth in him, and it’s inspiring to witness how his unwavering dedication to his purpose has guided his journey. He opens up about his meticulous approach to planning weekends, ensuring he knows exactly where, when, and how he’ll spend his time—a practice that has been key to his continued success.Whether you’re on your own sobriety journey or looking for actionable tips to stay connected to your goals and purpose, this episode is packed with insights and inspiration to help you move forward.What You’ll Learn in This Episode:The importance of setting clear, actionable goals in sobriety.How staying connected to your purpose can keep you on track.Jack’s approach to planning weekends to maintain structure and accountability.The power of honesty and self-reflection in personal growth.Resources and Links:Linked in: Jack salmon Tik tok: Jsalmon_be YouTube: Becomethebestyou podcast Website: www.beeverything.co.ukShare Your Thoughts:Did this episode resonate with you? Leave a review and share it with someone who might benefit from Jack’s story.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this special Boxing Day episode, we take time to reflect on the year gone by and celebrate the growth and resilience that sobriety has brought. Join me as I share personal stories, practical tools for staying grounded during the holiday season, and thoughts on setting meaningful intentions for the year ahead.Whether this is your first sober holiday or another step in your journey, this episode offers encouragement, connection, and a reminder that you’re not alone. Together, let’s close out the year with gratitude and step into the next chapter with strength and purpose.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textThe holiday season can be one of the most challenging times to stay sober, but you don’t have to navigate it alone. In this episode, we explore the importance of staying connected to your sober community over Christmas.From finding support and accountability to creating new traditions and sharing honest conversations, your community can be a lifeline when triggers and pressures arise. I’ll share tips on how to stay plugged in—whether through meetings, virtual events, or simply reaching out—and why this connection is key to thriving through the holidays.If you’re looking for encouragement and practical advice to make this Christmas not just sober but meaningful, this episode is for you.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, I’m joined by Oliver, who shares his remarkable journey through 19 years of sobriety. We explore the impact of trauma, the hard but necessary work of recovery, and the mindset needed for long-term success.Oliver opens up about his personal battles, how he faced his past head-on, and the tools that have kept him grounded over the years. We discuss the importance of consistency, self-awareness, and resilience, offering valuable takeaways for anyone navigating their own recovery or personal challenges.This episode is a must-listen for anyone looking for inspiration, insight, and hope. Oliver’s story reminds us all that sobriety isn’t just about giving something up—it’s about gaining a life of purpose and fulfillment.You can follow Oliver on instagram via the link below:https://www.instagram.com/the_sober_chef_/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, I’m joined by the incredible Gabriela, who shares her personal journey of recognizing how alcohol was negatively impacting her life and how she overcame the cycle of burnout. Gaberial opens up about the pressures that led her to use alcohol as a coping mechanism and the pivotal moments that helped her shift toward a healthier, more balanced lifestyle.We dive deep into:The warning signs of burnout and how it creeps into everyday life.How alcohol can serve as a temporary escape but ultimately deepens stress and anxiety.Gaberial’s strategies for breaking free from the burnout-alcohol cycle.The power of setting boundaries, prioritizing self-care, and finding sustainable ways to manage stress.This conversation is packed with honest insights and practical advice for anyone who’s ever felt stuck or overwhelmed. Whether you’re navigating burnout, reevaluating your relationship with alcohol, or simply looking for ways to improve your mental health, this episode is for you.Resources & Links:Follow Gaberial below https://www.instagram.com/gabrielaflax/ https://stan.store/GabrielaFlax?fbclid=PAZXh0bgNhZW0CMTEAAaZ-v4XQuyOccN_LiqSt6Z1UK-oay7enVe8qy43h8JGEN3ZDlBxRDfkqsd8_aem_X_G0PPBQJw69W7OPy7fj8ghttps://www.linkedin.com/in/gabriela-flax-the-career-wellness-coach-4673a79b/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this final episode of Season 3, we cut through all the noise and got straight into it with Harry Thompson. This episode hit home for me in so many ways, reminding me exactly why I started this podcast. Harry’s brutal honesty and self-awareness were truly inspiring, and I massively respect him for sharing his story so openly. He’s living proof that no matter how deep you are in, you can turn your life around.Harry’s journey is one of resilience—he was in rehab three times before the age of 21 and is now unrecognisable from who he was back then. It’s stories like his that keep me grounded in what this podcast is all about: sobriety, growth, and real-life transformation. Listening to him brought me back to three years ago when I was still stuck in my own struggles, battling addiction, and feeling like I’d never escape. Harry’s story gives hope to anyone who feels trapped.What’s Next?We’ll be back next season with some fresh faces and even a few familiar ones. Expect more incredible stories, but we’re also going to dive deep into some new topics and conversations that I think will really resonate with you. We’re planning some topical episodes that explore areas I’m sure you’ll find valuable, insightful, and hopefully entertaining.Support the PodcastThis podcast is completely self-funded, and if you’ve found value in the episodes so far, I’d love your support. You can donate to the crowdfunding page [link below], and every little bit helps to keep these important stories coming. If you or anyone you know is interested in sponsoring the show, please don’t hesitate to get in touch.Thank YouThank you for being part of this journey through the last three seasons. Whether you’ve been with us from the start or just joined, your support means everything. We’re building a community, and this is only the beginning.Until next season, stay strong, stay focused, and remember—there’s always a way out.Links:Contact for sponsorship inquiries: [email protected]: https://www.crowdfunder.co.uk/p/getsoberwithnickHarrys Socials : https://www.instagram.com/harrysliftingtapes_/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this powerful episode of GSWN, we dive deep into the inspiring journey of Frankie as she navigates the challenging yet transformative path of getting sober and finding her true purpose. Frankie shares candidly about her struggles, victories, and the inner strength she discovered along the way. Her story is a testament to the power of following your gut and the incredible changes that can unfold when you truly commit to your well-being.Key Discussion Points:Frankie’s Sobriety Journey:Frankie opens up about her decision to get sober, the struggles she faced in the beginning, and what finally pushed her to take that crucial first step.We explore the emotional and mental shifts that came with sobriety and how she began to find clarity and purpose in her life.Finding Purpose:Frankie discusses how sobriety helped her reconnect with herself and discover what truly matters to her.We talk about the importance of following your gut and trusting the process, even when the road ahead seems uncertain.Staying Stopped:In this segment, we delve into the concept of “staying stopped” and the continuous journey of maintaining sobriety.We challenge the stereotypical image of addiction, emphasizing that you don’t need to be sitting on a park bench with a brown paper bag at 9 AM to be considered an addict. Addiction can take many forms, and acknowledging it is the first step to recovery.The Power of Opening Up:Frankie shares how opening up about her journey has not only been healing for her but also inspiring for others.We discuss the importance of vulnerability and how sharing our stories can create a ripple effect, encouraging others to seek help and start their own journeys.Listener Takeaways:Inspiration: Frankie’s story is a powerful reminder that change is possible, no matter how difficult it may seem.Empowerment: The episode encourages listeners to trust their instincts and take that first step toward a better life.Awareness: We aim to break down the stereotypes surrounding addiction and promote a broader understanding of what it means to be in recovery.If you or someone you know is struggling with addiction, know that you are not alone. Reach out for help, and remember that the journey to sobriety is not just about quitting but about discovering a life full of purpose and meaning.Thank you for tuning into this heartfelt episode of GSWN. Don’t forget to subscribe, leave a review, and share this episode with anyone who might benefit from Frankie’s inspiring story.Connect with Us:Follow us on social media getsoberwithnick for updates and more inspiring content.Stay tuned for our next episode. It’s going to be another insightful conversation you won’t want to miss!This episode is packed with hope, resilience, and the power of personal transformation. Tune in to hear Frankie’s incredible story and be inspired to make positive changes in your own lifeIf you would like to follow Frankie you can via:https://linktr.ee/coachingwithfrankieSupport the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, we sit down with Christine Cant to discuss her remarkable journey to becoming alcohol-free. Christine shares her powerful story of transformation, focusing on how she shifted her mindset from fearing what she was missing out on to embracing the incredible gains of living without alcohol. We also explore the challenges she faced in learning to live without relying on external things during tough times, and how this ultimately helped her discover a newfound strength and resilience. Christine’s journey from being 'in recovery' to fully 'recovered' is a testament to the power of mindset and personal growth.Key Topics:Christine’s initial fears of missing out and how she reframed her mindset to focus on the gains of an alcohol-free life.The process of learning to live without alcohol and external dependencies, and how this made her a stronger, more resilient person.Christine’s evolution from seeing herself as 'in recovery' to confidently embracing life as 'recovered.'Insights into the emotional and psychological shifts that supported Christine’s transformation.Connect with Christine Cant:Instagram - https://www.instagram.com/no_crave/If Christine's story resonated with you, please subscribe, share this episode with friends, and leave us a review. Your support helps us continue to share inspiring stories that encourage personal growth and change.Please consider donating and sharing this cause to help make a positive impact. Your contributions are greatly appreciated and will go a long way in helping those in need. Thank you for your support! Link below:https://www.justgiving.com/page/getsoberwithnick-threepeaks-in-24?utm_campaign=lc_frp_share_transaction_fundraiser_page_donation_received_-_nth_donation&utm_content=799e63b7-4305-4eac-b692-1808b1012812&utm_medium=email&utm_source=postoffice&utm_term=1724615374158Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode, we sit down with Lewis, who shares his incredible story of transformation—from a weekend offender caught up in a cycle of heavy drinking, fueled by his involvement in rugby and sport, to a dedicated BG triathlete. Lewis opens up about how sports initially played a significant role in his drinking habits, often using them as an excuse for partying. But in a surprising twist, it was his passion for triathlon that ultimately led him to make a life-changing decision to turn things around.Key Takeaways:The Role of Sport in Lewis's Life: How rugby and the culture around it contributed to his drinking habits.The Turning Point: The moment Lewis realized that to excel in triathlon, he needed to break free from his old lifestyle.Transformation Through Sport: How sport, once a reason for his drinking, became the very thing that helped him overcome it and push towards his goals.Why You Should Listen: Lewis’s story is a powerful reminder that the things holding us back can also be the catalysts for our greatest growth. Whether you’re a sports enthusiast or someone looking for inspiration to make a change in your life, this episode offers valuable insights into the power of determination, resilience, and the transformative power of sport.Links & Resources:Follow Lewis's journey on https://linktr.ee/gritendurancecoachingSubscribe & Stay Connected: If you enjoyed this episode, don’t forget to subscribe to GSWN for more inspiring stories and share it with your friends! Connect with us on social media  https://linktr.ee/gswn stay updated on upcoming episodes.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode of the Getsoberwithnick podcast, we sit down with Matt from Sobriety High for a candid conversation about his journey to sobriety. Matt's openness and honesty are truly refreshing in a world where so many on social media seem to have everything figured out—or claim they’ve got a quick fix. Instead, Matt shares the comforting truth that he doesn’t have it all figured out yet, and that’s okay. This episode is a powerful reminder that the path to recovery is a process, and it’s okay not to have all the answers right now.Key Takeaways:Matt’s incredible journey from battling addiction, including staying in hotel rooms fighting off imagined intruders, to now delivering talks about mental health and sobriety.The importance of embracing the journey, even when you don’t have it all figured out.How Matt’s story serves as a shining example that real change is possible, regardless of where you start.A discussion on the pressure from social media to have a "perfect" recovery plan and why it’s refreshing to hear from someone who’s still figuring it out.Why You Should Listen: If you’re tired of the quick-fix mentality often pushed on social media and want to hear a real, unfiltered conversation about the ups and downs of sobriety, this episode is for you. Matt’s story is a testament to the power of persistence, honesty, and the belief that it’s okay to be a work in progress.Connect with Matt:Instagram: https://www.instagram.com/highsobrietypodcast_/Youtube: https://www.youtube.com/@HighSobrietyPodcast_Thanks for Listening! Don’t forget to subscribe, rate, and review the Getsoberwithnick podcast. Stay strong, stay hopeful, and we’ll catch you in the next episode.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this deeply personal episode, we sit down with Ben as he shares his transformative journey of taking a break from alcohol. What began as a decision to step back from drinking quickly revealed deeper insights into various aspects of his life. Ben opens up about the challenges, the victories, and the surprising ways this change has impacted his mental, emotional, and physical well-being.We also explore how running became a vital tool for Ben during this time, boosting his confidence and helping him tackle challenges both in sobriety and beyond. Whether you’re curious about changing your own relationship with alcohol, looking for ways to build confidence, or simply interested in stories of personal growth, this episode offers valuable insights and inspiration.Key Highlights:Why Ben Decided to Take a Break: Hear Ben’s motivations for stepping back from alcohol and how this decision sparked a broader journey of self-discovery.The Impact on Daily Life: Discover how sobriety affected Ben’s routine, relationships, and overall well-being, providing both clarity and challenges.Uncovering Hidden Aspects of Life: Learn how taking a break from alcohol helped Ben address other areas of his life that needed attention, from mental health to personal goals.Social Dynamics of Sobriety: Ben reflects on how his decision influenced his social life, and how he navigated friendships and gatherings without alcohol.Running Toward Confidence: Explore how Ben turned to running as a way to build confidence and resilience during his sobriety journey, and how this simple activity became a powerful tool for personal growth.Lessons Learned and Moving Forward: Ben shares the lasting lessons from his experience and how they continue to shape his outlook on life.Why You Should Listen:This episode offers a powerful narrative of self-discovery and growth that resonates whether or not you’ve considered changing your relationship with alcohol. Ben's story is a reminder that stepping back from one aspect of life can open doors to deeper understanding and personal development in unexpected areas.Listener Takeaways:Inspiration to evaluate your own habits and the role they play in your life.Encouragement to face challenges head-on, with the understanding that discomfort can lead to growth.Practical tips for navigating social situations while sober.Insights into the broader implications of lifestyle changes on mental and emotional health.Understanding how running can be a simple yet powerful tool for building confidence in both sobriety and general life.Tune In To: Explore the transformative power of taking a break, not just from alcohol, but from anything that might be holding you back from being your best self.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode of GSWN we had the privilege of hearing Bruce Robertsons compelling story about his tumultuous relationship with alcohol and his inspiring path to a healthier, more fulfilling life.Bruce initially embarked on a journey to sobriety after recognizing that his drinking was becoming a crutch for dealing with stress and emotional pain. Despite achieving five years of sobriety, he faced new challenges that led to a relapse. However, instead of succumbing to shame and guilt, Bruce used this setback as an opportunity to fundamentally change his relationship with alcohol.Through introspection and a deep understanding of his motivations for drinking, Bruce developed new strategies for managing his emotions and stress. His journey didn’t stop at personal transformation—Bruce now dedicates his life to helping others redefine and embrace a life of freedom.Burces' story is a powerful reminder that setbacks can lead to growth and that it's never too late to change our path. His journey from sobriety to relapse, and ultimately to a balanced and mindful approach to alcohol, offers hope and inspiration for anyone struggling with similar challenges.Thank you for joining us on this episode of GSWN Stay tuned for more stories of transformation and resilience. If you or someone you know is struggling with alcohol, remember that help is available and change is possible.You can find, follow and work with Bruce via the link below:http://www.statera-fitness.comhttps://linktr.ee/staterafitneasSupport the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this episode of the GSWN Podcast, we sit down with George, who shares his remarkable journey of maintaining sobriety for three years. One year into his sobriety, George faced an unimaginable challenge: his son's cancer diagnosis. Listen as George recounts how his commitment to sobriety provided him with the mental clarity and strength to support his son through this difficult time. We are thrilled to share that his son has now been given the all-clear.George talks about the challenges and victories in his first year of sobriety and shares the emotional and psychological impact of his son's cancer diagnosis. He explains how staying sober helped him deal with his son's illness and maintain hope and resilience. We celebrate the wonderful news that George's son is now cancer-free.This episode emphasizes that sobriety can provide the mental clarity and emotional strength needed to face life's toughest challenges. It highlights the importance of a strong support system during difficult times and offers an inspiring message of hope and resilience for anyone dealing with addiction or personal crises.A heartfelt thank you to George for sharing his story, and to all our listeners for being part of the GSWN community. Remember, you are not alone in your journey.If George's story resonated with you, or if you are struggling with addiction, reach out for support. Stay connected with us for more inspiring stories and resources.Stay strong, stay connected, and stay sober. Join us next time on the GSWN Podcast. Until then, take it one day at a time.Thank you for listening and take care.The content of this podcast is for informational purposes only and does not constitute professional advice. If you or someone you know is struggling with addiction, please seek professional help.You can find George on instagram via the link below:https://www.instagram.com/georgebreadmore84/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this powerful episode, we sit down with Gary a true beacon of hope and resilience, who has reached an incredible milestone of ten years sober. Known for his no-nonsense approach, Gary cuts through the bullshit and tells it like it is, offering raw and unfiltered insights into the journey of sobriety. His story is not just about overcoming addiction but about embracing life to the fullest and helping others do the same.Gary's transformative journey is marked by his two motivating catchphrases: "Get sober and get fucking living" and "Make it to midnight and go again." These aren't just words—they're a mantra for anyone struggling with addiction, a reminder that sobriety is about more than just surviving; it's about thriving and finding joy in every moment.Join us as Gary shares his experiences, the challenges he's faced, and the victories he's celebrated. Discover the strategies he uses to stay on track and the ways he's helping countless others find their path to sobriety. Whether you're on your own journey to recovery or supporting someone who is, this episode is filled with inspiration, practical advice, and a whole lot of heart.Tune in, be inspired, and remember: You have the strength to get sober, get fucking living, and make it to midnight and go again. You can find Gary Via the links below:https://www.instagram.com/sobernsound/https://www.instagram.com/thesoberstretch/https://linktr.ee/thesoberstretchhttps://linktr.ee/sobernsoundAlso the link to work with the wonderful Emily Trishaw on her healing through writing course is on the link below:https://www.instagram.com/emilytisshaw/https://www.throughwriting.co.uk/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textWelcome to a special episode of GSWN,  where we celebrate the incredible one-year anniversary of Lauren Ludlow's sobriety. In this episode, we reflect on the challenges and triumphs Lauren has faced over the past year, showcasing her resilience and unwavering positivity.Lauren's journey to sobriety began a year ago, marking the start of a path filled with self-discovery and transformation. However, her journey has not been without its share of profound challenges. As Lauren navigated the pain of losing her father earlier on in her life, she was also confronted with her mother's illness. Despite these overwhelming challenges, Lauren remained committed to her sobriety, finding clarity and strength to support her mother through her health struggles (who is also a sober queen)Throughout this year, Lauren has continued to shine as a beacon of positivity and resilience. Her journey has been marked by moments of doubt and difficulty, but also by incredible triumphs and personal growth. Her unwavering determination and positive mindset have inspired countless others on their own journeys to sobriety.In this episode, Lauren shares her experiences, offering powerful insights and encouragement. Her story is a testament to the resilience of the human spirit and the possibility of finding hope, strength, and joy even in the face of adversity.Join us as we celebrate Lauren Ludlow's one-year anniversary of sobriety, honoring her incredible journey and the light she brings to those around her. If Lauren's story has touched you, please share this episode with your friends and family. Remember, every step forward, no matter how small, is a step towards a brighter future.Stay inspired, stay strong, and keep moving forward.You can find Lauren on the links below:https://www.instagram.com/_lauren.ludlow/https://www.instagram.com/virtuebottleshop/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this powerful and inspiring episode of the GSWN Podcast, we are joined by the courageous and resilient Rebekah Kulidzan. Rebekah shares her raw and honest account of battling and overcoming addictions to sex, drugs, alcohol, and work. Her journey to sobriety is a testament to the human spirit's capacity for transformation and resilience.Rebekah opens up about the darkest moments of her life, shedding light on the struggles many face but are often too afraid to discuss. With vulnerability and strength, she describes the pivotal moments that led her to seek help and commit to a life of sobriety. Her story is not just about overcoming addiction, but also about rediscovering herself and finding purpose and fulfillment beyond the substances and behaviors that once controlled her life.Listeners will be moved by Rebekah's honesty and inspired by her determination to change. Her journey serves as a beacon of hope for anyone struggling with addiction, reminding them that they are not alone and that recovery is possible. Tune in for an episode filled with profound insights, emotional moments, and a powerful message of hope and resilience.You can find Rebekah Via the links below:https://rkulidzan.com/https://www.instagram.com/rkulidzan/https://www.linkedin.com/in/rkulidzan/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textOn this weeks episode, we reflected on a poignant journey from being a weekend warrior to acknowledging and confronting alcoholism. Our guest, Jake, bravely shared his personal story, highlighting the subtle signs and pivotal moments that led to his realization. From the normalization of excessive drinking in social settings to the gradual recognition of patterns impacting personal and professional life, Jake's journey was marked by resilience and courage.What stood out was the pivotal moment of clarity, where Jake acknowledged that alcohol wasn't just a part of his life—it was controlling it. Through acceptance, seeking support from loved ones, and professional help, he embarked on a journey of recovery. His advice to others struggling with similar issues was to reach out for support, embrace vulnerability, and celebrate every small victory along the way.This episode serves as a reminder that change is possible, and there is always hope for a brighter tomorrow. We hope that by sharing Jake's story, it resonates with those who may be facing similar challenges, reminding them that they are not alone.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this captivating episode of GSWN, we sit down with the remarkable Jon Flanders as he bravely shares his inspiring journey to sobriety and self-discovery. Join us as we delve deep into Jon's early life experiences, exploring the pivotal moments that shaped his path and ultimately led him to embrace a life of sobriety and resilience.Hosted by Nick O'Shea this episode offers an intimate glimpse into Jon's personal struggles with addiction and the profound insights he gained along the way. From confronting childhood traumas to navigating the challenges of adulthood, Jon's story is a testament to the power of resilience and the transformative impact of facing adversity head-on.As Jon opens up about his journey, he reveals a pivotal moment when persistent headaches led him to seek medical attention, only to discover that he required urgent brain surgery. His experience of facing this unexpected health crisis with courage and determination serves as a powerful reminder of the resilience that resides within us all.Through candid storytelling and heartfelt reflections, Jon shares how sobriety has allowed him to reclaim his life, find healing, and rediscover his sense of purpose. His journey serves as a beacon of hope for anyone grappling with addiction or seeking strength in the face of life's challenges.Tune in to GSWN and join us as we explore Jon Flanders' incredible journey of sobriety, self-discovery, and the unwavering resilience that defines his remarkable storyYou can follow Jon on Instagram via the link below:https://www.instagram.com/the_sober_jono_journal?igsh=MTE5ZGFtaTdqYXQ0bw==Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textWelcome to GSWN, where we dive deep into meaningful conversations that inspire personal growth and transformation. In this compelling episode, we sit down with Marcus Jones, a beacon of resilience and empowerment, to explore his journey of sobriety, conquering negative thought patterns, and crafting a life filled with purpose and joy.Marcus candidly shares his personal story of getting out of the session liftstyle, offering profound insights into the challenges and victories along the path to sobriety. Through his journey, listeners gain a deeper understanding of the power of seeking support, cultivating resilience, and embracing vulnerability in the process of healing and recovery.Beyond the realm of sobriety, Marcus delves into the intricate dynamics of overcoming negative thought patterns. Drawing from his own experiences, he shares practical strategies and mindset shifts that have empowered him to challenge self-limiting beliefs, foster self-compassion, and cultivate a mindset of abundance and growth.As Marcus's journey unfolds, listeners are invited to reflect on their own paths, finding inspiration and guidance in his story of perseverance and transformation. Whether you're navigating through addiction, grappling with negative thought patterns, or simply seeking to enhance your quality of life, this episode offers a wealth of insights and actionable steps to support you on your journey toward holistic well-being.you can find Marcus socials via the link below:https://www.instagram.com/marcusjonescoaching?igsh=a3pqZjY3bHZ2ZWxtSupport the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textJoin us on this enlightening episode of the GSWN podcast with Becca O'Neil as we explore the journey of redefining relationships with alcohol. In this candid discussion, our guest shares their personal experience of navigating sober dating while still being a drinker themselves, shedding light on the transformative power of embracing sobriety within relationships.From navigating the social landscape of work-related events to finding fulfillment through marathon training and self-discovery in their 20s, our guest offers invaluable insights into reframing one's relationship with alcohol. Learn practical strategies for gracefully declining drinks, handling social pressure, and prioritizing personal well-being.Through heartfelt anecdotes and empowering advice, discover how changing your relationship with alcohol  can lead to newfound clarity, resilience, and authenticity in both relationships and personal growth. Tune in to this inspiring episode as we delve into the power of intentional choices and self-discovery in shaping a balanced and fulfilling lifestyle.Becca is currently training for the Brighton marathon. You can follow her journey and show her support via here instagram page on the link below:https://www.instagram.com/becca.oneill_?igsh=MXE2M2MxNDNhOW1mMw==Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textOn this weeks episode we delve into the intricate relationship between beer, military culture, and  sobriety. In this candid conversation, we explore the love of beer and the struggle of not being able to stop at just one.Our guest shares poignant insights into the unique environment of military life, where the camaraderie of the barracks often intertwines with a lad drinking culture.Beer became more than just a beverage—it was a symbol of connection and camaraderie.Andy recounts  living 8 weeks dry in Iraq, only to go hard in the 4 weeks off when working in the military. Through raw honesty, our guest reveals the highs and lows of his journey and the struggles he has faced since going sober is a reminder that although sobriety is amazing it doesn't come without its challenges.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textOn this weeks episode I play the part of the guest & Drew Walker jumped into the drivers seat and asked the questions.I wanted to give you all an insight into my journey and hopefully help you understand why I started this pod in the first place. Like I mentioned at the end of the episode this podcast is self funded but means the world to me. If you enjoy the pod and want to help keep this going you can donate to the crowd funding page which all goes towards the running cost of this pod. If you would like to find out more about me or book me for a talk then please see links tree below for all links:https://linktr.ee/gswnThank you to everyone who listens and your on going support. Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this compelling episode, we delve into the profound journey of overcoming adversity and finding healing amidst the darkness. Our guest, Jayde, bravely shares her story of surviving domestic abuse and battling addiction, ultimately leading to a path of recovery, gratitude, and empowerment.Central to Jaydes recovery was her commitment to confronting her addiction head-on. With the support of compassionate professionals and a strong network of loved ones, she embraced sobriety as a cornerstone of her transformation.Throughout her journey,  Jayde discovered the transformative power of gratitude—a mindset shift that enabled her to find light amidst the darkness. By cultivating gratitude for the simple joys in life and embracing a newfound sense of purpose, she embarked on a journey of inner peace and fulfillment.As a certified life coach, Jayde now channels her experiences into empowering others to break free from the chains of adversity and embrace their innate potential. Through personalized coaching and unwavering support, she guides individuals towards a path of self-discovery, resilience, and profound transformation.Join us as we explore the depths of resilience, the power of recovery, and the profound beauty of finding gratitude amidst life's challenges. This episode serves as a beacon of hope for anyone navigating their own journey towards healing and empowerment.You can find Jayde on social media via the links below:https://www.instagram.com/jayde_bissett/https://www.instagram.com/_thegrowthhub_/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this weeks episode, join two seasoned fitness coaches as they delve into the profound connection between embracing an alcohol-free lifestyle and achieving optimal fitness goals. Through candid conversations and personal anecdotes, explore how sobriety enhances physical performance, accelerates recovery, and fosters mental resilience. Discover practical tips, scientific insights, and inspiring stories that illuminate the transformative journey towards a healthier, fitter, and sober existence. Whether you're a fitness enthusiast, a sobriety seeker, or simply curious about holistic well-being, this episode offers invaluable perspectives and empowering strategies to elevate both your fitness and sobriety journey. Tune in and embark on a path towards holistic vitality and fulfilmentYou can find Tayden fitness via the links below:https://www.instagram.com/taydinfitness/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textWhat an episode. I could have chatted with Neil for hours !It was such an open and honest conversation where i didn't even feel like i was on the pod. we discussed sober burn out, self discovery, toxic positivity, mental health and the lack of sober role models in the LGBTQ community.Neil also runs a sober rave where you have the atmosphere of a club without the booze. See links below where you can find all of Neils socials & house of happiness:https://linktr.ee/neilhbGET YOUR TICKETS TO THE NEXT HOUSE OF HAPPINESS RAVE NOW !Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textWE ARE BACK BABY !Season 2 episode 1. What a way to kick things off. I had the pleasure of chatting to Penny Harrison. We discussed all things sober, self discovery & self improvement. Pennys honest and zero bullshit approach to sobriety was a breath of fresh air. KEY TAKE AWAYS:- You get the confidence after the thing - Realising what you like & don't like in sobriety - Its okay to drift apart from some people in your life - Find sober friends - DO YOU See links discussed in this weeks episode below:PENNY HARRISON:https://linktr.ee/pushpullpenDONATE TO THE POD:https://www.crowdfunder.co.uk/p/getsoberwithnickSupport the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textOn this weeks episode i have let you the listeners take over and give you top tips to stay sober over the Christmas period.With this being the final episode of the year i just wanted to say a massive thank you to everyone who has listened.i also want to say a massive thank you to people who have sent in videos for this weeks episode. I hope to catch you all at the live show next year & at some of the sober meet ups I've got planned.If you want to join the community DM me to find out more.Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textOn this weeks episode my dear friend Drew come on the pod to tell his story.  Going from Marks and sparks to Paralympic hopefully to being stuck in the house recovering from a bike accident on a training ride during a global pandemic to now over a year sober and training for the Brighton marathon !Drew is an true inspiration to people and shows that no matter what cards life deals you its up to you how you play them. "This to shall pass"Being over a year sober we spoke about the challenges he has faced and how he has worked on his mindset over the last year to get to a place he currently is now. My favourite quote of the episode was " you have two ears and one mouth so used them in that ratio".This will not be the last you hear of drew. He is destined for greatness and He will be successful at what ever he puts his mind too. You can find him on instagram:https://www.instagram.com/drew1992/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textOn this weeks episode ec DJ come health and fitness coach Sean Willers was on the pod!He specialises in helping artist within the music industry look after their health and fitness.This episode will have you hooked on all the twist and turns Seans life has taken. He is another example that you can turn your life around and the only person who can make the change is YOU. See links below where you can find out more about Sean and what he does: https://www.instagram.com/willersfitness/https://linktr.ee/willersfitnesshttps://www.instagram.com/theafterscast/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textIn this weeks episode i had the pleasure of chatting to Shane about his sobriety journey.Shane suffers with chronic illness and first decided to stop boozing at the age of 23 which i think is mental when you consider what most 23 year olds in the UK are getting up to. Shane is a great example of someone that still has a thriving social life and is now totally comfortable being around other people who drink. He now looks forward to meeting the boys on a Friday night  just without the booze. we discussed, Sober holidays, nights out, Quit lit & how alcohol effects everyone so differently. This was a really interesting chat and I'm sure this wont be the last you see off him on the pod.  in the mean time check out his insta via the link below:https://www.instagram.com/chronically.sober/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick

Send a textOn this weeks episode i chatted to breath work instructor Kiera Cavanagh. We cut all the bullshit and just dived deep into Kieras sobriety journey.  We spoke about relationships, Quit lit, becoming comfortable in your own skin and the fear that you will never be fun again once you go sober. I honestly think that Kieras open and honest approach to this conversation will help a lot of people on their sobriety journey so i thank her for taking the time to chat.You can find Kiera via the links below:https://www.instagram.com/stylingoutsobriety/https://linktr.ee/breatheintobohemiahttps://www.instagram.com/breatheintobohemia/Support the showPlease Like, Share & Subscribe.All socials & Community Group Chat:https://linktr.ee/gswnPlease donate to the pod https://www.crowdfunder.co.uk/p/getsoberwithnick