Girl, Everything's Fine

#56: this week, the gals are joined by David Grass, founder of Faces of Fitness, the festival style wellness experience bringing together movement, culture, community, and BIG energy in Chicago (and soon, Miami). We chat about what it takes to build something people do not just attend, but want to be part of, from vision and brand partnerships to creating a fitness event that feels larger than life. He dives into fatherhood, start up & founder life and so much more. David is a breath of fresh air, serving up some REAL advice.Instagram: @facesoffitness2026Tiktok: @facesoffitnessTickets: https://www.facesoffitnesschicago.com/

this week the girls yap about a whole bunch of relatable sh*t. top model documentary lore, who's credible on the internet, keeping up with fiber goals, and most importantly; the uncrustable and it's significance in healthcare... iykyk.

#54: This week we’re talking about everything from Baby Jesus to Chinese New Year, because apparently that’s the range of our lives right now.We dive into sleep, love, relationships, and taylor asks the big question: can you actually help who you love? Which of course becomes a completely separate conversation. We unpack support inside partnership, what it looks like to show up for someone, and how life reshapes the way you love and receive love.The girls are here to support you and send you on your way into the year of the horse feeling ready to take on life in a BIG way.

#53: Today's couch tea includes "Sculpt" workout lore, are you a actually good fitness instructor or do you just like a cute set, stepping outside your comfort zone and obviously the world... need we say more?

#52: We’re back. Our first episode of 2026 is a real life catch-up, the kind we’d have over coffee if you were sitting with us. Jordan opens up about navigating a missed miscarriage, Taylor shares what’s new with her job, and together we talk honestly about what this season of life is asking of us.We dive into our 2026 goals, ambitions, and intentions, not in a new year, new me BS, but in a what’s actually realistic and sustainable way. We share tangible takeaways, mindset shifts, and how we’re learning to focus more on what we can do instead of spiraling over what we can’t.We also share an update on the podcast: we will be moving to bi-weekly episodes so we can protect our energy, stay aligned, and show up fully when we do.

#51: this week, the girls close out the 2025 season the way they know best: a little of this and a little of that. we dive into releasing the need to say it's a busy season of life, finding and being extenders, Taylor shares her car troubles, and Jordan shares a chat GPT apology. It's our last episode until we're back in January! buckle up, you're in for a ride.

#50: this week join the girls on the couch while we chat about the thrill of meeting a pod supporter in the wild, how practical gift giving sucks and remember black friday?? Also girl, our gel manicures are ruining our nails - everyone's been lying to us. jordan updates us on her bemagnetic journey. if you're into a good yap sesh, this ones for you.

#49: On today’s episode, we’re joined by Emma Graves, group fitness instructor, National Group Fitness Lead at Life Time and DJ bringing major energy to the Chicago fitness scene. We talk about what it’s really like to build a career in fitness, navigating pressure and comparison, finding confidence in your craft, and growing into the version of yourself you’re meant to be. Emma shares the BTS of teaching, the lessons fitness has taught her, and how she balances being multi-passionate without burning out. We get into music, gym culture, hot takes, and so so much more. Trust us, you will LOVE Emma. Follow Emma: @emmagraveyNote: the thoughts & opinions I expressed are our own and not official of Life Time

#48: This week join the girls on the couch for some Tik Tok hairstylist lore, forced acts of kindness and how to not lose your mind or your routine with the upcoming holiday chaos. We definitely don't have it figured out but we're here for ya anyways.

#47: Okay, maybe we’re not totally fine. But, that’s okay. In this weeks episode, we talk through what’s really been going on in our lives. Think: grief, burnout, and the uncomfortable art of slowing down. It’s a reminder that you don’t have to have it all together to keep moving forward.

#46: This one starts with full-blown mental breakdowns like rotting on the couch and crying in the shower, but we eventually pull it together to talk about what the real purpose of today’s ep: fitness. We chat all things HIIT, strength, and Pilates, since the internet has pinned them against one another. We dive into our routines, our povs, the essentials and how social media has totally warped our idea of all three. We open the box slightly on cycle syncing and take a look at how fitness has changed overtime. Somehow, the girls pulled it together, because more than ever we needed to remember that everything’s (or it will be) fine.

#45: we’ve tossed the agenda this week for some good old-fashioned girl talk. We start off catching up on life and the usual jibber jabber before diving into some deeper conversations. Taylor opens up about her therapy journey, we unpack what it really means to be the alpha, the trap of “mommying” your partner, and share what’s going on in our worlds this week. it’s the unfiltered thoughts that leave you wanting more.

#44: Watching the Chicago Marathon had Jordan thinking back to her own running days: when 17-mile runs were fueled by restriction and hangovers didn’t stop a morning workout. In this episode, we go back to what got us started podcasting, opening up about how our relationships with food, fitness, and our bodies have evolved. From unlearning old habits to redefining what healthy actually means, we talk about finding balance, joy, and purpose in movement again. Healing looks different now, and we're not afraid to go back to what got us here.

#43: This week, we sit down with Dr. Jacob Bloom, board-certified plastic surgeon, entrepreneur, and the man that helps enhance our faces, to talk aesthetics, building a business, and balancing his personal life. From running an ethical practice in an image-driven industry to finding purpose, leading with integrity, and juggling family life, Dr. Bloom opens up about what it really takes to build (and grow) something meaningful. Of course, we also dive into Botox, self image, beauty trends, outrageous asks, and so much more. Whether you're looking for beauty advice, building a business, or just a curious. mind, this ones for you.About Dr. Bloom: Dr. Jacob Bloom founded Bloom Plastic Surgery in 2016 and has been in private practice in Chicago since 2014. Certified by the American Board of Plastic Surgery and an active member of the American Society of Plastic Surgeons (ASPS), Dr. Bloom offers  his services to the greater Chicago area with offices conveniently located in the city and western suburbs. Follow: @drbloomplasticsurgery

#42: The girls playing catch up this week talking about our current lives, money anxiety, explicit lyrics in fitness classes, protein drinks, playlists, and everything in between. A quickie 30 minute catch up before we’re back with some amazing guests soon.

#41: Confidence isn’t something you just “have”. It shifts, it ebbs and flows, it grows, and sometimes it disappears altogether. In this episode, we unpack how confidence looks different at every age. We discuss the times and places where we feel our most confident, and where our insecurities really come through (hello, social media and body image). We also share the tools we lean on when our confidence dips and remind you that it’s normal to not feel like Beyonce every day, and no one else has it together as much as they say they do on the gram.

#40: This week we cover everything from new jobs and the exhaustion that comes with the process of getting them, how interviewing feels like dating, religion, intimacy, and navigating our relationships. Not really sure how we got to these topics, but we did. Oh, and we spiraled a bit about how athletes and entertainers make millions and we still have student loans. Why? This week’s a mix of it all. And, if you’re looking for something specific, drop it in the comments. We came to serve.

#39: This week, we’re joined by Paige Willis, wellness entreprenuer and founder of Undone - oh, and on top of it all she’s a bride to be! Paige shares how she built her business with intention and grace, why she sees music as more than inspiration but as a tool for healing, and how she weaves sound, movement, and mindfulness into everything she creates.We dive into her entrepreneurial journey, how she keeps herself grounded throughout it all, and of course, we dive all into her wedding [which we have to say sounds like a dream]. Paige opens up about what’s inspiring her right now, how she plans a retreat, and so much more. If you’ve ever wanted to find more calm in the chaos, allow music move your soul, or just be inspired by someone, this episode is for you.Follow Paige:Instagram: @undonebypaigeTiktok: @undonebypaige

#38: This week the girls get real real about rejection (can we reframe to it’s just redirection), the power of accountability, and what it actually takes to follow through on the things you say you’re going to do (we're guilty of not doing that). From career to friendships & relationships, we’re unpacking the crazy middle between wanting change and making it happen.

#37: this week we’re pulling back the curtain and talking about what it actually takes to run this podcast. from figuring out tech, editing fails, and all of the messy learning curves, to dividing up responsibilities and working as a team, we’re sharing the real, unpolished version of how Girl, Everything’s Fine comes to life. spoiler: it’s not all cute coffee shop vibes and flawless audio, but even when we’re not fine, it's not fine, everything’s fine

#36: It’s just the gals this week, and ladies, we've got no filter. we're just two girls talking through our current psychotic breaks, the heavy heavy heavy mental health moments, and the messy middle of trying to find happiness. We get real about letting go of the pressure to be the happy one in all types of relationships (including our jobs), what it means to push through while trying to also be still, and why not being fine is actually okay. If you’ve been feeling the ups, the downs, and everything in between, girl, you’re not alone.

#35: This week, we’re joined by Karli Nutter, founder & creator behind The Well Nutt. This Chicago girls’ girl is a wellness leader in Chicago who has built a loyal community by keeping it real, serving up real food inspo, and sharing health tips that actually feel doable. We talk about her journey into wellness, how it’s evolved moving into her 30s, how she’s cultivated such a strong and supportive following, and why authenticity always wins. We dive into dating, love and all the in betweens. It’s a good one folks.Follow Karli:InstagramTikTok

#34: This week we’re joined by Rachel McClusky, founder of Recharge Wellness Co, fitness & wellness entrepreneur, content creator and everyone’s big sister. We talk about building a brand rooted in feeling safe, building boundaries, how to recharge, and why being the “too much”, the vulnerable girl is actually your superpower. Rachel shares how her family's support has shaped her journey, the messy middle of building a business, and what it all really looks like in real life. Plus her recharging routines, affirmations, and so much more. We can't wait for you to experience her beauty in this weeks episode.Follow Rachel: Instagram: @rachelrechargedTiktok: @rachelrechargedWebsite: www.rechargewellnessco.com

#33: The girls go there, again. It’s summer, we’re still focusing on our mental health, ya feel us? Jordan opens up about her current mental health struggles and what it really feels like to be in your body when your mind is fighting you. We’re getting honest about body image, emotional overwhelm, and the pressure to “feel better” fast. Plus, we talk through what’s actually helping us, like letting yourself feel it, and why fitness isn’t always the answer. It’s just us girls gabbing. Drop your questions & topics in the comments.

#32: A HUGE welcome back from ya girls. Season 2 is here! As with everyone, life has been life-ing. In this weeks episode, we’re catching you up on everything that's been going on these last few months: Jordan’s wedding and honeymoon in Greece, and Taylor’s shacking up with Thomas! These relationship girlies have grown up big time. Plus Taylor’s going deep into her psychedelic therapy session. We get a little emotional, tbh.This truly is just a little sneak peek at what’s coming this season! We've got new guests, juicy topics and so much more. Season 2 is going to feel a little different.Subscribe, share, leave a review!

#31: It’s the season 1 finale, and your girls are catching up, gabbing, and simply getting real about life lately. From what’s been going on behind the scenes, including the chaos that’s been happening, to Jordan’s bachelorette, Taylor’s travels and what’s coming in season 2.Don’t worry though, we’re not gone for too long—Jordan’s just gotta get married. So, we’ll be recharging, rethinking and missing you lots. See ya in July!

#30: This week, we’re joined by Ali Rose VanOverbeke—designer, marketing maven, sustainability queen, and newly engaged woman (congrats)! We dive into her journey from working in fast fashion to founding her eyewear brand Genusee, and how she’s now marketing sustainable water solutions with Kadeya.We get into the real talk: how a trip to India changed her path, a national crisis empowered her, what it’s like being a founder with a mission, and why marketing with meaning hits different. Of course, we also cover fashion hot takes, her personal journey, and so much more! We already want her back on for a part 2! Get ready girlies, it’s a good one!Instagram: ⁠@alirosevan⁠Tiktok: ⁠@alirosevan⁠

#29: In this weeks episode, we’re spilling—from the do’s and don’ts of wedding showers (fine or not fine) to cringe dating stories we probably should’ve kept to ourselves. One of us apparently looks like a very unflattering character (rude), and we’re catching you up on all the upcoming crazy, including the bachelorette party plans. It’s just your girlies today.

#28: It’s just the girls this week because why not. From the current chaos in our lives to the question that’s been haunting all the anesthesiologists: how hot and how crazy are people really these days? Taylor spills a completely unhinged dating story you won’t believe - Jordan’s jaw was on the ground. We talk about the Pilates takeover, the state of fitness classes, and all the random things on our minds. It’s giving.

#27: This week, we’re joined by the Morgan Raphael—content creator, influencer marketing strategist, meditation guide, and the creative force formerly known as @bun_undone. Morgan opens up about her evolution from OG blogger and full-time influencer to navigating a full-circle return to a career in influencer marketing—all while staying grounded in wellness, self-love, and community.We dive into her journey with meditation and certifications, why she chose to pivot back to corporate life, dating in Chicago, and the unfiltered reality behind “balance.” This convo is full of heart, insight, and those eye opening self care moments.Girl, self-care is cool—Morgan’s helping us make it attainable.Follow Morgan: @morganraphael

#26: In this solo catch-up episode, we’re debriefing on our event from this weekend (we’re still not over it), and diving into everything from HIIT and strength training to uncomfortable situations. We open up about the expectations we place on ourselves plus the things we’re working on as we move into the next few months. It’s an honest update, it’s where we’re at and it’s full of just ya girls.

#25: Interested in hearing about our current lives? We’ve got a little bit of everything for you. In this solo episode, we’re catching up on all the things—our current obsessions, skincare must-haves, dealing with TikTok commenters, and all the stresses of tax season. We’re covering all the in-betweens. Grab your cocktails, wine, water or tea, and let’s chat!Event deets: https://www.sweatpals.com/event/were-not-fine-a-girl-everythings-fine-fitness-launch-event-94a2

#24: In this episode, ya girls cover a bunch of hot topics (we have a lot to say). We cover all pop culture today - bouncing from aliens and the mysteries of the Egyptian pyramids to social media chaos, unhinged comments and reviews, and even the idea of going to space. And, of course we answer your questions with a much needed rant about proper gym etiquette. This one’s a wild ride, buckle up kids.Join our event on April 5: https://www.sweatpals.com/event/were-not-fine-a-girl-everythings-fine-fitness-launch-event-94a2

#23: No real theme, just possibly the most chaotic episode yet. we’re gabbing about everything—daddy issues, cyberbullying, therapy, current events, moving to new countries, people dating the same people, and literally whatever else popped into our heads. Buckle up, grab a drink (or schedule a therapy appointment), and let’s get into it.join our event on 4/5: https://www.sweatpals.com/event/were-not-fine-a-girl-everythings-fine-fitness-launch-event-94a2

#22: In this episode we’re gabbing with a girlfriend of the pod Demi, diving into all things dating! We're chatting through the highs and lows of the dating apps, sharing our best and worst date stories, and unpacking the confidence mindset you need to survive in today’s dating world. Plus, Demi shares her dating red flags, how to avoid dating burnout, and why it’s important not to let dating take over as you 9-5. Tune in and share your dating stories - the good, the bad, the ugly.Instagram: @demi_l

#21: It’s time to spill, and we’re all over the place. In this episode, we’re diving into anything and everything—from our significant others snoring problems to the habits we refuse to break up with. We’re giving our hot takes on the latest fitness trends [cough: pilates] sharing what’s going on in our lives right now, and probably [yes] going off on a few tangents along the way. It’s chaotic, but so are we. It’s fine.Follow: @thegirlsarefine

#20: In this episode, we sit down with Seth and Ryan, chefs, besties and founders of Nude Dude Food. We chat about their journey from childhood friends to business partners and how they built a brand that’s turning heads in the food world. They share how they got started, what it’s really like working in the food industry, how they craft their menus, and what keeps their passion for cooking alive. Plus, we got lucky & got a taste of their signature sourdough pizza [meaning we shoved our faces - because it’s unreal].Instagram: @nudedudefoodTo book: [email protected]

#19: In this episode of Girl, Everything’s Fine, we sit down with Eryn Kingsley, founder of Legendary Spa, to talk about redefining wellness, building an authentic brand, and creating a movement that empowers people to live boldly. Eryn shares her journey from the corporate grind, moving to Chicago and building Legendary - from what inspired her to start, the challenges she faced, and how she stays grounded while leading an expanding team and building her community. We dive into the realities of entrepreneurship, trusting your gut, and what it really means to be legendary. Eryn is so inspiring - we know this no-BS convo will leave you feeling fired up [and ready for a facial].Follow Legendary: @you.are.legendaryBook with Legendary: https://legendaryspa.com/

#18: This week, we’re joined by Sam Gitlin, founder of We the People Fitness Studio, a space where fitness instructors can take ownership of their business and earn what they deserve. We get into the reality of being a fitness instructor, the highs and lows of entrepreneurship, and what it really takes to make it in the industry. Sam drops a wealth of knowledge (and some amazing phrases to keep in your back pocket). Instructors, if you’ve ever thought about taking your fitness career into your own hands, this episode’s for you.instagram: @wethepeople_chi &@smgyogawebsite:https://www.wtpfs.com/

#17: This week, we’re joined by Ashley McGovern—TikTok creator, barre instructor, and marketing pro—to talk all things Chicago, commitment, and self-care. From the best spots to eat and have yourself a cocktail [or 3] to the art of saying yes (and no) with intention, this episode is for the girlies. We dive into the trend of non-commitment—why we back out last minute vs. when it’s actually a form of self-care. Plus, how to find a routine that works. This episode, Ashley gets real and gives you all you need to know about living it up in Chicago! Follow Ashley!Tikok: @ashleymcgovern_

#16: This week we welcome Dr. Leila Ortiz, a compassionate psychologist and psychotherapist specializing in mindfulness-based cognitive therapy and cutting-edge approaches like ketamine therapy. This episode is for the curious girlies. We dive into therapy, the evolution of therapy, life's challenges, getting to know yourself, and specifically the role of psychedelics in mental health. Dr. Leila is a wealth of knowledge, giving us a fresh, judgement free perspective on mental wellness. Whether you're curious about therapy, interested in psychedelics, or just seeking tools to navigate life, this episode is a must.

#15: The girls are back with a solo episode. We hear you: the world of fitness and wellness isn’t always as glamorous as it looks. Overwhelmed, much? In this episode, we’re diving into the wellness and fitness trends we’re loving, the ones we’re not, and what we think will be BIG this year - everything from beef tallow (wtf) to sleep. In a world filled with aesthetics, we share how we stay true to ourselves while growing a brand - from finding our authentic voices to battling imposter syndrome. Find out whats in, what’s out, and the in betweens - it’s a packed ep with your girls.Follow us on insta: @thegirlsarefine

#14: Friend of the pod, Marlon Cruz, joins the girls in an unfiltered and thought-provoking conversation. In this episode, we dive into breaking gender stereotypes, navigating societal judgment, and embracing change with confidence. Marlon opens up about mental health, shares his unique perspective on the evolving dynamics of masculinity and femininity, and drops some serious wisdom—all while keeping it real and relatable. This is just the beginning of many inspiring and hilarious chats with Marlon, so grab a coffee (or wine) and join us for a conversation you won’t want to miss.Instagram: @marlonvcruz92

#13: In this inspiring episode, we sit down with Kelita Hollins, the Director of Education and Training at Train Moment. Kelita shares her incredible journey from fitness coach to management, all while balancing the demands of family life and running multiple businesses. She opens up about finding time for herself, staying grounded, and what it truly takes to succeed in both fitness and entrepreneurship. Whether you’re a mom, an entrepreneur, a fitness enthusiast, or just someone seeking a dose of realness, this episode is packed with wisdom, laughs, and motivation.Instagram: @mamakfitDirector of Training at Train Moment

#12: This week, we’re joined by the warrior queen and savage Carmilla Kupritz, your local Chicago instructor who’s redefining the fitness game with her unique blend of HIIT and yoga. Carmilla brings the energy and realness as we dive into everything from her fitness journey to staying motivated, battling emotional ups and downs in the wellness world, and how travel fuels her passion and understanding. Tune in for an inspiring, unfiltered conversation that will leave you ready to conquer your goals—and maybe book your next trip!

#11: The holiday season has arrived and she’s really let us know she has. so while Santa sneaks in, so does the burnout—but hey, ya girls are able to laugh through it! In this episode, we get real about the chaos of the season, the pressures of staying on, and how we’re managing (or not). Spoiler alert: we feel the burn out, and even our camera was feeling it while recording, and it shows—with plenty of giggles, side tangents, and unfiltered holiday feels. Grab your spiked cocoa, and let’s commiserate (and celebrate) together! at the end of the day [or holiday season] we are definitely here to say that girl everything's fine.

#10: This week, we’re joined by fitness expert, father, and friend Gideon Akande! Gideon shares how he integrates health and wellness into his life, from parenting to partnerships, and how it led him to build his own brand, Get Fit With Giddy. We dive into his tips for balancing family life with fitness, his approach to recovery, maintaining strong relationships, and so much more. Whether you’re a fitness enthusiast, a parent, or just looking for some feel good vibes, this ones for you.About Gideon:Two-time Chicago Golden Gloves champion and national winner of the Mens Health Next Top Trainer competition, Gideon Akande excels at motivating people to be their best. Offering online workouts both live and on-demand, his love of fitness leaps right through your video screen. Numerous local and national media outlets have taken note, praising both his expert skill and contagious energy, which have yielded a growing community of @getfitwithgiddy followers and athletes around the world.Instagram: @getfitwithgiddyWebsite: https://gideonakande.com/Men's Health: https://www.menshealth.com/author/216508/gideon-akande/

#9: Friendships can be some of the most rewarding (and complicated) relationships. In this episode, we’re diving into all things navigating friendship: what makes a good friend, why boundaries matter, and how friendships evolve over time. Even why some friends don't need to be in your life anymore. We’ll explore making new friends, maintaining long-distance friends, and how we prioritize friendships in our busy lives. Whether you're navigating friendship struggles or celebrating the true ones, we're always here to remind you that everything's fine.

#8: In this week’s episode, we’re diving into our love lives—from the highs of good relationships to the lows of cringe-worthy first dates. We’re sharing our dating history, how we navigated (and survived) the world of dating apps, and where we're at today. Whether you're single, swiping, or coupled up, this episode is full of funnies.

#7: We dive deep into gut health with Morgan Lewis, founder of Three Pillars Wellness. Morgan, a holistic health consultant specializing in gut health, shares her insights on how our gut impacts everything from digestion to mood and overall wellness. Join us as we explore the role of nutrition, the benefits of supplements, and practical steps to improve gut health. Whether you're curious about probiotics, wondering if your diet affects your gut, or just curiois about what this gut health the buzz is about, Morgan’s got the answers! Morgan Lewis is a Certified Holistic Nutrition Consultant (HNC), Restorative Wellness Solutions Practitioner, and Founder of Three Pillars Wellness. With over four years of experience, she specializes in identifying root causes of gut dysfunction, digestive issues, chronic stress, and lifestyle barriers. Through 1:1 coaching, Morgan blends diagnostic testing with personalized nutrition programs to empower women to reach their full potential in both body and mind, believing every client deserves supportive care and the tools to live optimally. Instagram: @three_pillars_wellness Website: www.tpwellness.org