Glow Wild

Send us Fan MailWhat happens when you step into an entirely new chapter of your life — and find your greatest joy waiting for you there?In this heartfelt episode of Glow Wild, host Nicole Gaitan sits down with Kathi Holzer, a former physical education teacher who discovered a deep love for painting later in life. After retiring from a long and fulfilling teaching career, Kathi felt an unexpected pull toward art — a passion so strong her husband built her a backyard studio to bring her creative vision to life.But Kathi’s story runs deeper than paint and canvas. Diagnosed with **Type 1 diabetes at 40 — and later walking alongside her granddaughter through the same diagnosis — Kathi has transformed her pain into purpose. Her artwork has become a space for healing, joy, and legacy.In this conversation, we explore:🌿 Finding new purpose and passion later in life🩺 Navigating a major health diagnosis with resilience🎨 How painting became a powerful form of therapy💫 The joy of creating a legacy that lives beyond youKathi’s journey is a reminder that it’s never too late to reinvent yourself, embrace creativity, and live in vibrant color.“Painting and drawing became my new passion. It’s a new world for me, and I can’t imagine missing a day in that world’s endless possibilities.” — Kathi Holzer🎧 Listen now to Glow Wild for an inspiring story about reinvention, joy, and the healing power of art.Connect with Kathi at her website: https://kathiholzerart.com/Support the show

Send us Fan Mail🌿 Revisiting this incredibly moving episode this week.In this powerful and heart-wrenching episode, Nicole sits down with Heather Manson—a devoted mother, trauma survivor, yoga teacher, and fierce advocate for pediatric cancer research. Heather shares her journey through the unimaginable: losing her 11-year-old daughter Parker to a rare form of soft tissue sarcoma after a two-year battle filled with surgeries, chemotherapy, and radiation.But Heather's story is not just about grief—it's about resilience, transformation, and choosing purpose in the face of devastation. Just months after Parker’s diagnosis, Heather herself was involved in a traumatic accident that left her with a broken back, pelvis, and foot. She was bedridden, in recovery, while spending countless nights beside her daughter’s hospital bed.Together, Nicole and Heather reflect on:What it means to mother through trauma and lossThe moments of light that broke through the darkest daysHow grief changes us—not just emotionally, but physically and spirituallyThe power of honoring our children’s legacies through action and advocacyThe creation of the Little p Project, a nonprofit born from heartbreak and hopeThis episode is a sacred invitation to witness what it looks like to keep loving, living, and showing up—even when the unimaginable happens.💛 About Heather Manson:Mom of three: Maisey, Gates, and Parker (who would be 14)Founder of Little p Project — supporting pediatric sarcoma research and families in treatmentFormer pharmacist of 17 yearsYoga teacher and advocate for mindful healingCurrently living in Park City, Utah with her family🕊️ In Honor of Parker:Parker was a bright, brave 11-year-old who loved deeply, fought fiercely, and inspired everyone she met. Her legacy lives on through the Little p Project and the countless lives her story continues to touch.🧡 Support & Resources:Donate to the Little p Project: www.littlepproject.orgLearn more about pediatric sarcoma: Sarcoma Foundation of AmericaGrief support resources: The Dougy Center | Compassionate FriendsFollow Heather's journey on Instagram: @littlepproject🔔 Don’t forget to subscribe, rate, and leave a review if this episode moved you. Sharing stories like Heather’s helps build a community of healing—and keeps Parker’s light shining.Half SeriousReal hardships, raw situations, gallows humor, and no matter what, how to keep going.Listen on: Apple Podcasts   SpotifySupport the showSupport the show

Send us Fan Mail✨ Podcast Show NotesEpisode Title: Surviving the Palisades Fire: Sarah Silver on Losing Her Home, Rebuilding Life & Finding StrengthPodcast: Glow WildIn this powerful and intimate conversation, host Nicole sits down with Sarah Silver — a woman whose life was forever changed when the Palisades Fire tore through her neighborhood, destroying her home and so many others.Nicole and Sarah first met in the most unexpected place — the customs line in Paris this past August. What began as a casual conversation quickly revealed a story of extraordinary strength and quiet resilience.Sarah opens up about the night she lost everything, the arrest of a suspect connected to the fire, and the complicated emotions that come with seeking justice. She shares what it’s really like to navigate grief in the aftermath of disaster — from the silence after the headlines fade to the slow, sacred work of rebuilding a life.Together, they talk about:🕯️ What it feels like to lose everything in an instant⚖️ Her emotional response to the recent arrest tied to the fire🌿 The deep lessons she’s learned about resilience, community, and hope🏡 How her idea of “home” has evolved through both fire and recent flooding✨ What she wants others facing loss to know about healingToday, Sarah continues to move forward with courage and purpose — not just as a survivor, but as a woman determined to build beauty from ashes. She also runs a thriving travel business, Seamless Destinations, helping others create unforgettable journeys around the world.🧭 Connect with Sarah🌐 www.seamlessdestinations.com📸 Instagram: @seamlessdestinations💛 Join the Glow Wild CommunityIf Sarah’s story moved you, share this episode with someone who needs to hear it.✨ Follow the podcast @glowwildpodcast and for more heartfelt, empowering conversations rate, review and follow our show wherever you get your podcasts.🎧 Leave us a review — your words help amplify stories like Sarah’s.NOKA OrganicsOn-the-go smoothie pouches - real, organic fruits, veggies, plant protein, and superfoods. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailFrom July 2025- Guest: Katrina Clauson (Kat) — 3x Cancer Survivor, Sobriety Warrior, Suicide Survivor & Advocate, Deputy Coroner🔥 Episode Summary:What does it take to face death, addiction, abuse, and public tragedy—and still rise up more grounded, more generous, and more you than ever?In today’s gripping and informative episode of Glow Wild, we sit down with an extraordinary guest: a three-time cancer survivor, a woman who faced the dark trenches of addiction, and someone who served as a deputy coroner on the nationally-covered Gabby Petito case. After surviving a suicide attempt, she has turned her pain into purpose, becoming a fierce advocate for suicide prevention and women’s safety.Through grief, trauma, anger, and radical self-inquiry, she found her way not just back—but forward.She’s here to share the unfiltered truth about what it means to show up as your authentic self—especially when life has tried to knock you down again and again.We explore:🎗️ How surviving cancer three times changed her relationship with fear, control, and grace🧨 Why anger is often just a “blanket emotion”—and how to peel it back to what’s really underneath💔 What she learned from working the Gabby Petito case, and how it shifted her view on humanity and healing🥃 Her raw and real journey to sobriety, and the tools she still uses every single day🧠 Her experience surviving a suicide attempt—and how she now advocates for mental health and suicide prevention🚨 Her message to anyone in an abusive relationship: You are not alone. There are resources out there and it's NOT ok to stay.🧰 Her go-to mental health and spiritual toolkit for navigating trauma, addiction, and identity💡 The moment she realized: “I’m not just surviving anymore—I’m meant to serve”This is not just an episode about resilience. It’s about transformation. It’s about becoming the kind of person you were born to be—not in spite of your pain, but because of it.✨ Whether you’re walking through fire or finally coming up for air, this episode is your permission slip to show up, speak out, and Glow Wild.🛟 If You’re Struggling or Need Help:You are not alone. Please save or share these resources:🧠 SUICIDE & MENTAL HEALTH SUPPORT (U.S.):988 Suicide & Crisis Lifeline – Call or text 988https://988lifeline.orgCrisis Text Line – Text HELLO to 741741https://www.crisistextline.org💔 SUPPORT FOR ABUSIVE RELATIONSHIPS (U.S.):National Domestic Violence Hotline – Call 800-799-SAFE (7233) or text START to 88788https://www.thehotline.orgWomen’s Law: Resources by State – https://www.womenslaw.orgIf you're outside the U.S., please consult your country’s local crisis services.🔗 Resources & Mentions:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Bessel van der Kolk M.D.💌 Support the Show:If this conversation moved you, share it with someone who needs to hear it. Rate & review on Apple or Spotify to help others find us. Want to keep these stories going? Visit the Support Link at the bottom of this page to help support our mission.🧡 Connect with Nicole & Glow Wild:Instagram: @glowwildpodcastSupport the showSupport the show

Send us Fan MailIn this powerful episode of Glow Wild, we sit down with Dr. Rita Kristina Gedgaudas-McClees, a pioneering radiologist whose career has spanned over four decades of innovation, mentorship, and patient-centered care.From being one of the few women in medicine during her training at UCSF, to leading major academic departments at Duke and Emory, Dr. Kristina has spent her life proving naysayers wrong, breaking barriers, and inspiring the next generation of physicians.We talk about what it takes to lead with courage in a male-dominated field, how she balanced research, teaching, and service, and the deeply human side of radiology that goes far beyond reading scans. Whether you’re in healthcare or simply navigating your own uphill battles, this conversation will leave you inspired to turn obstacles into opportunities and to lead with both strength and heart.What You’ll Learn in This Episode:How Dr. Kristina carved out a path for women in medicine during a transformative eraThe importance of mentorship and advocacy in creating systemic changeHow to maintain passion for your work over a decades-long careerWhat radiology has taught her about seeing beyond the surface—both in medicine and in lifeHer advice for anyone facing doubt, bias, or seemingly insurmountable obstaclesSupport the show

Send us Fan Mail🔍 Episode Summary:What does it take to reshape the healthcare system from the inside out? In this powerful episode, Dr. Glenn D. Steele Jr. reflects on his multi-decade career—from hands-on patient care to pioneering leadership roles in academic medicine and health system innovation.Nicole and Dr. Steele talk candidly about:How trust shapes patient outcomesThe critical shift from fee-for-service to value-based careWhat really matters in patient-doctor relationshipsHow high-trust systems can transform lives, especially in cancer careThe surprising failures that taught the biggest lessonsWhether you’re a patient navigating a diagnosis or someone working in healthcare, this episode is packed with wisdom, vulnerability, and actionable advice.📌 Key Topics:Transitioning from surgeon to healthcare leaderWorking with high-performing, “hard to manage” innovatorsThe evolution of cancer care: from radical surgeries to patient-centered innovationHow to advocate for yourself or loved ones in complex medical systemsThe importance of trust between patients, providers, and healthcare organizationsBuilding systems that support — rather than overwhelm — doctorsLessons learned from failure and transformation in leadership📝 Listener Takeaways:How to identify a high-trust healthcare organizationThe most important question to ask your doctor:“How will this test or treatment change my care?”Why even “routine care” deserves serious attentionYou shouldn’t have to choose between clinical expertise and compassionate care📍 Quote Highlights:“There's no such thing as an impertinent question in healthcare.” – Dr. Glenn Steele“If your provider gets nervous or defensive when you ask something simple, that’s a red flag.”“In the 1980s, letting women lead in surgical training was radical — now it's a given. That kind of change matters.”“You can’t expect individual doctors to keep up with everything — they need a system behinSupport the show

Send us Fan MailWhat does it really mean to live fully? For today’s guest, Amy Ciampi, the answer came in the most unexpected — and harrowing — way. At just 29 years old, seven miles into her fifth 100-mile ultramarathon, Amy went into sudden cardiac arrest. For 45 minutes, strangers fought to keep her alive in the Wasatch wilderness until help arrived. She survived against all odds, but survival was only the beginning.Amy was forced to trade her identity as an ultrarunner for a life that looked nothing like the one she trained for. The road back was long — through months of therapy, years of sensory overload, and the grief of losing the body and lifestyle she once knew. But through it all, Amy discovered something powerful: joy doesn’t have to wait for the big milestones, the bucket-list races, or — God forbid — a near-death experience. Joy is available every single day, if we’re willing to notice it.In this deep and moving conversation, Amy and I explore:The moment that changed her life forever during her 5th ultramarathon.The resilience it took to rebuild her life, piece by piece, after cardiac arrest.How to find joy and gratitude in ordinary moments — without waiting for tragedy to wake us up.What she’s learned about identity, purpose, and living fully in the “after.”Why joy is not a luxury, but a choice we can make daily.Amy’s story is a reminder that we don’t need to almost lose our lives to finally start living them. This conversation will inspire you to find your joy now — in the smallest moments, in the everyday breath you take, and in the simple miracle of being alive.🎧 Press play to be reminded that today — exactly as it is — is a gift worth celebrating.Support the show

Send us Fan MailWhat does it take to build a relationship that lasts—and a career that thrives? In this episode of Glow Wild, we sit down with Ashley Diprisco, powerhouse real estate broker, community leader, and editor of The Scout Guide Jackson Hole. Ashley’s story is one of resilience, partnership, and redefining success as a woman in a male-dominated industry.For 26 years, Ashley has walked side by side with her high school sweetheart and now-husband, Mike—building not only a family but a foundation that has fueled her success in luxury real estate. From winning Agent of the Year and Rising Starawards, to speaking on national stages like Inman Luxury Connect, Ashley has proven that drive and ambition don’t have to come at the cost of love and longevity.In this conversation, we dive into:✨ How to align your goals with your partner and grow together, not apart✨ The daily habits and communication that fuel lasting relationships✨ Ashley’s journey as a woman rising in the competitive world of luxury real estate✨ Why resilience, grit, and staying client-focused have been the keys to her professional success✨ What it means to create your own definition of “having it all” in love, work, and lifeThis episode is part heart-to-heart, part masterclass in ambition, and all about what’s possible when love and purpose move in sync.Whether you’re building a business, building a marriage, or both—you’ll walk away inspired by Ashley’s wisdom, grounded energy, and unstoppable drive.Support the show

Send us Fan MailBronnie Ware, a palliative care nurse, deeply impacted by her patients’ last reflections, identified five regrets common at life’s end. These include:“I wish I’d had the courage to live a life true to myself, not the life others expected of me.”“I wish I hadn’t worked so hard.”“I wish I’d had the courage to express my feelings.”“I wish I had stayed in touch with my friends.”“I wish that I had let myself be happier.”Link for listeners: You can read the original article, Regrets of the Dying, by Bronnie Ware here: [Regrets of the Dying – Bronnie Ware]bronnieware.com3. Research & Psychology InsightsLiving Intentionally Enhances Well-BeingSetting Intentions = Better Health & HappinessA 2021 study by Eric S. Kim and colleagues finds that people with clear intentions or a “micro purpose” experience longer life, better sleep, more happiness, and less loneliness Psychology Today.Intentional Kindness Amplifies JoyA 2023 study in the Journal of Experimental Psychology: General by Kumar and Epley showed that performing small acts of kindness brings more happiness to recipients than givers expect Psychology Today.Paths to a Good LifeThree Dimensions of Well-BeingContemporary research by Oishi and colleagues outlines three major paths to a “good life”:Happy Life: marked by joy and comfortMeaningful Life: rooted in purpose and connectionPsychologically Rich Life: built on novelty, transformation, and managing discomfortA psychologically rich life, though sometimes disquieting, can be deeply rewarding. The Washington PostYour Citations in SummaryBronnie Ware’s regrets: Wikipediabronnieware.comLink to her article: bronnieware.comIntentional living benefits: Psychology TodayGood life dimensions: The Washington PostPERMA model: WikipediaBroaden-and-build theory: WikipediaGratitude and joy research: Verywell MindSELFThe Washington PostSupport the show

Send us Fan Mail🌟 Episode DescriptionWhat does it take to build a thriving marriage and a thriving business—at the same time?In this episode of Glow Wild, I sit down with Greyson and Taly Goody, the powerhouse husband-and-wife duo behind the Goody Law Group. Greyson, a top California trial attorney, and Taly, the daughter of Iranian immigrants who founded the firm, share their incredible journey of building a mission-driven law practice together while raising a family and mentoring the next generation of leaders.We talk about:🌱 Their childhoods and the values that shaped their drive to succeed🎓 The pivotal decision to choose law—and how they met in law school💼 The risks and rewards of launching a firm as both business and life partners💡 How they balance love, family, and ambition without losing sight of their purpose🔥 The advice they’d give the next generation about resilience, risk, and chasing big dreamsThis is more than a story about law—it’s about courage, partnership, and building a life of impact together.Whether you’re chasing your purpose, building a business, or trying to align love with legacy, this conversation will leave you inspired to think bigger and fight harder for the life you want.NOKA OrganicsOn-the-go smoothie pouches - real, organic fruits, veggies, plant protein, and superfoods. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailWhat if the opposite of depression isn’t happiness—but purpose?In this inspiring episode, Jessica Brodmerkel shares her journey from interior designer to certified personal trainer, author, and creator of The Balanced Athlete. With over 20 years of experience helping clients discover their gifts and create lives they love, Jessica reveals how tools like Ikegai and personal mission statements can transform not just your career, but your identity—especially for working moms and parents of teen athletes. We dive into how living your purpose can prevent burnout, guide your teens by example, and help you thrive in every season of life.Find Jessica on Instagram: @jessiebrodmerkelBook a discovery call with Jessie: CLICK HEREBooks we discussed in this episode:The Change Your Thoughts Change Your LifeWabisabiDon't Keep Your Day JobAtomic HabitsThe Subtle Art of Not Giving a F*ckSupport the show

Send us Fan MailJoin Glow Wild as we go deep on what alcohol really does to the human body—and how it recovers—through science, stories, and cultural insight. Expect a warm, personal conversation that blends neuroscience, clinical research, behavior change strategies, and the cultural wisdom of Quit Like a Woman by Holly Whitaker.Brain & Structural Recovery StudiesScienceAlertRecovery Research InstituteScienceDailyBMJ+1BMJHealth Benefits of QuittingQuitting alcohol leads to improved sleep, enhanced liver regeneration, cardiovascular benefits, reduced inflammation, immune system strengthening, and cognitive clarity. WikipediaNote: Even low levels of drinking carry health risks—no amount is truly safe. WikipediaRecovery Expectation & Brain ReversibilityPartial cerebral atrophy reversal with abstinence—improvements in cognitive tests, memory, balance, working memory. WikipediaIntervention & Treatment StrategiesAcamprosate shows promise for maintaining alcohol abstinence, although more research is needed on combined psychosocial and pharmacological strategies. BMJBooks & Cultural ReferencesQuit Like a Woman by Holly Whitaker — A cultural reckoning, redefining empowerment, and sobriety as self-respect.This Naked Mind by Annie Grace — Explores how awareness transforms drinking habits at a neurological level.Quick Links to Key ResearchCortical thickness recovery after 7.3 months sober ScienceAlertEarly brain volume recovery within two weeks of sobriety ScienceDailyModerate drinking & hippocampal atrophy over 30 years BMJLong-term alcohol-related brain damage—even at low levels WikipediaHealth benefits of quitting alcohol summarized WikipediaCall to Action & ReflectionReflect with curiosity—what does your drinking truly serve?Try an experiment—even a short break can spark lasting change.Explore tools—from mindfulness to habit rewrites, build what works for you.Seek community & knowledge—books, peer Support the show

Send us Fan MailFrom Tom Brady’s quarterback coach to Oprah’s trusted life coaches, the world’s top performers never reach greatness alone. So why do so many of us try to?In this episode of Glow Wild, we dive into the powerful parallels between sports, business, and life—and why everyoneneeds a coach to reach their fullest potential. You’ll learn:Why coaches don’t “play” the game but are essential to winning it.How the right life coach can help you see blind spots, set stronger goals, and hold you accountable when motivation fades.What to look for in a life coach—from credentials to coaching style.How to know if a coach is the right fit for you.The science-backed tools great coaches use to help you get unstuck and grow.Whether you’re building a business, chasing a personal goal, or just craving more clarity in life, this episode will show you how the right coach can change your trajectory—just like they’ve done for world-class athletes and leaders.Links & Resources Mentioned:International Coaching Federation – Learn more about coaching credentials and ethics.Positive Psychology Coaching Tools – Evidence-based exercises for growth.🎧 Listen now and find out why your next big leap might start with hiring a coach.Support the show

Send us Fan Mail Episode Summary:What if the way you spend your first 15 minutes could shift the entire trajectory of your day?In this soul-stirring and science-backed episode of Glow Wild, Nicole shares a powerful new way to look at your morning routine—not as a chore, but as a sacred reset. Drawing from the wisdom of The 5AM Club, The Miracle Morning, Tony Robbins, and Jay Shetty, she guides you through the Glow Wild Morning Framework: a simple, 3-part ritual designed to ground your nervous system, activate your energy, and realign you with your purpose.If you’re tired of waking up in chaos, feeling behind, or just going through the motions, this episode is your invitation to stop surviving your mornings—and start owning them. Partner Spotlight:This episode is brought to you in partnership with Noka Organics—my go-to for clean, nourishing on the go smoothie pouches that support your glow from the outside in. Get 15% off your order with code GLOWWILD at checkout.In This Episode, You’ll Learn:Why your first 20 minutes of the day set the tone for everythingHow to use silence, movement, and intention to reset your mood and mindsetWhat the top performers and mindset coaches do before breakfast—and how you can do it tooA real-life, doable routine for even the busiest moms, creatives, and professionals Listen Now and start your day with more alignment, clarity, and joy. Tag @GlowWildPodcast and share your morning ritual—we’d love to feature your glow-up story!Support the show

Send us Fan MailIn this deeply inspiring conversation, Burr Purnell shares his journey—from corporate executive to ultrarunner, devoted dad, and social-impact leader—inviting listeners to ask themselves: What leap of courage are you holding back?The Courage to PivotBurr recounts how his daughter’s innocent comment—“I’ve only ever lived in this one room”—sparked a life-altering decision. He and his wife decided to resign from their stable careers, homeschool their daughters, and travel the world doing service work with nonprofits like Yoga & Sport for Refugees  .Ultrarunning as a Path to Self-DiscoveryA seasoned ultramarathoner, Burr treats extreme running as more than sport—it’s spiritual exploration. He believes races lasting 50‑100 miles force you to “live on the edge” and ask bigger questions about purpose and resilience  .Vulnerability & LeadershipIn a 2020 interview, Burr emphasized urging men—and all people—to embrace vulnerability. “There is great power in being vulnerable,” he explained, warning against toxic machismo that distances us from ourselves and others  .Marrying Creativity & Social GoodAs VidMob Gives’ Director of Social Good, Burr leverages digital video to amplify nonprofit missions—supporting causes like charity: water and Movember. They raised over $20K in 13 days for refugees in Lesvos, Greece, funding gym equipment and athletic gear for youth  .Lessons from Mistakes & Staying GroundedWith trademark humility, he laughs about accidentally sitting in someone else’s seat on a Virgin Atlantic flight—an event that reminded him not to take life (or himself) too seriously  .🌱 Key TakeawaysVulnerability is Strength: Burr urges listeners—especially men—to shed masks and show emotional authenticity.Messy Transformations are Worth It: Career shifts and lifestyle changes rooted in courage can lead to richer, more meaningful paths.Suffering With Purpose: Ultramarathons aren’t just endurance tests—they’re journeys into identity, purpose, and connection.Accessible Creativity: Tech tools (like VidMob) can magnify nonprofit stories and catalyze real-world change.Keep Your Heart Open: Small, everyday moments (like his daughter’s question) can reframe life’s trajectory.🔗 Notable FeaturesAuthority Magazine Interview (2020):Burr candidly discusses the importance of emotional honesty in men, calling out “machismo” and encouraging support for others  .TEDx Berkshires Talk (2023):Delivers a heartfelt narrative on aligning the mind and heart to transform personal and professional life  .TEDx YouTube Video:Explores how a moment of alignment shifted his entire trajectory  .🎧 Quotes Worth Highlighting“There is great power in being vulnerable… hiding behind a mask… fuels anger and even hatred, igniting a ‘machismo’ in men which distances them from who they are at best.”  “I’ve never been more alive than running a 100‑mile race… the experiences and lessons I learned… have enhanced my life in innumerable ways.”  Support the show

Send us Fan Mail🌿 Episode Summary:In this powerful and heart-wrenching episode, Nicole sits down with Heather Manson—a devoted mother, trauma survivor, yoga teacher, and fierce advocate for pediatric cancer research. Heather shares her journey through the unimaginable: losing her 11-year-old daughter Parker to a rare form of soft tissue sarcoma after a two-year battle filled with surgeries, chemotherapy, and radiation.But Heather's story is not just about grief—it's about resilience, transformation, and choosing purpose in the face of devastation. Just months after Parker’s diagnosis, Heather herself was involved in a traumatic accident that left her with a broken back, pelvis, and foot. She was bedridden, in recovery, while spending countless nights beside her daughter’s hospital bed.Together, Nicole and Heather reflect on:What it means to mother through trauma and lossThe moments of light that broke through the darkest daysHow grief changes us—not just emotionally, but physically and spirituallyThe power of honoring our children’s legacies through action and advocacyThe creation of the Little p Project, a nonprofit born from heartbreak and hopeThis episode is a sacred invitation to witness what it looks like to keep loving, living, and showing up—even when the unimaginable happens.💛 About Heather Manson:Mom of three: Maisey, Gates, and Parker (who would be 14)Founder of Little p Project — supporting pediatric sarcoma research and families in treatmentFormer pharmacist of 17 yearsYoga teacher and advocate for mindful healingCurrently living in Park City, Utah with her family🕊️ In Honor of Parker:Parker was a bright, brave 11-year-old who loved deeply, fought fiercely, and inspired everyone she met. Her legacy lives on through the Little p Project and the countless lives her story continues to touch.🧡 Support & Resources:Donate to the Little p Project: www.littlepproject.orgLearn more about pediatric sarcoma: Sarcoma Foundation of AmericaGrief support resources: The Dougy Center | Compassionate FriendsFollow Heather's journey on Instagram: @littlepproject🔔 Don’t forget to subscribe, rate, and leave a review if this episode moved you. Sharing stories like Heather’s helps build a community of healing—and keeps Parker’s light shining.Support the show

Send us Fan Mail📌 Episode Summary:In this mini but mighty episode, we’re joined by wellness expert and hormone specialist Georgie McNiff to talk about a topic that so many of us struggle with—weight loss.Georgie discusses what she calls the lowest hanging fruit for those seeking to lose weight and how easy it is to get started.💡 What You’ll Learn in This Episode:What you need to DELETE from your daily habits to lose weightHow sugar affects our bodiesThe easiest way to start your weight loss journey.Why quick-fix diets don’t work.Nutritional and lifestyle shifts that support healthy weight loss naturally🔗 Guest Links:Nurse Georgie – Website👉 https://nursegeorgiehealth.com | [email protected] Supplements👉 https://nutridyn.com/Support the show

Send us Fan MailIn this special, somber episode of Glow Wild, Nicole addresses the heartbreaking catastrophe of the recent Central Texas floods. We delve into the devastating impact, sharing the tragic stories of child victims, and reflecting on the profound fear of loss, particularly from a parent's perspective. Finally, we provide a vital call to action, offering concrete ways to support the victims and families through donations to reputable organizations.The Texas Flood IncidentCurrent Status and Death TollNaming Child Victims: Hanna and Rebecca Lawrence, 8 years oldRenee Smajstrla, 8 years oldSarah Marsh, 8 years oldEloise Peck, 9 years oldLila Bonner, 9 years oldJanie Hunt, 9 years oldBlair Harber, 13, and Brooke Harber, 11Linnie McCown, 8 years oldMary Grace Baker, 2nd graderChloe Childress, 19 years old (camp counselor)Personal Reflection on Fear of LossScientific Ways to Overcome Loss (Especially Child Loss):Acknowledging and validating all emotions.Seeking and accepting social support (e.g., support groups).Maintaining and creating memories of the loved one.Practicing self-compassion and self-care.Re-establishing routines gradually.Finding meaning and purpose over time.Considering professional support (therapists, CBT, EMDR).Understanding children's grief for surviving siblings/family.KSAT: https://www.ksat.com/Associated Press: https://apnews.com/Organizations for Grief Support (General & Child Loss):The Compassionate Friends: An organization supporting families after a child dies. (Search for "The Compassionate Friends" online to find their official website and local chapters.)Child Bereavement UK: Provides support for grieving children and families. (Search for "Child Bereavement UK" online.)Child Mind Institute: Offers resources on supporting children through grief. (Search for "Child Mind Institute grief" online.)Organizations for Texas Flood Relief (Donations):Kerr County Flood Relief Fund: Managed by the Community Foundation of the Texas Hill Country.https://cftexashillcountry.fcsuite.com/erp/donate (search for "Kerr County Relief Fund")The American Red Cross:https://www.redcross.org/donate/disaster-relief.htmlThe Salvation Army: (Texas Flood Relief Specific): https://give.salvationarmytexas.org/campaign/703236/donateWorld Central Kitchen:https://wck.org/ TEXSAR:Donate Online: https://www.texsar.org/donate (You can specify "CTX" in the notes line for Central Texas support.)Austin Pets Alive!:Donate Online: https://www.austinpetsalive.org/ (Look for specific flood relief initiatives or general donation)Email for Flood Response: [email protected] the show

Send us Fan Mail🔥 Episode Summary:This week on Glow Wild, we’re doing more than just setting goals — we’re getting aligned. This isn’t your typical Sunday planning session. This is a full-on life audit, a reset for your habits, and a deep dive into how to build a productive, purpose-filled week that actually feels good.Nicole walks you through the exact steps to reset your week with clarity, focus, and intention — using science-backed strategies to reflect, realign, and reignite your goals. If you’ve been feeling burned out, stuck, or like you’re busy but going nowhere… this one’s for you.You’ll learn how to:Reflect meaningfully on your week with a life auditAlign weekly goals with your deepest core valuesPlan with energy, not just timeBreak one habit and replace it with a better oneBuild systems that match your next-level identity💡 Key Takeaways:Life Audit Questions:What gave me energy last week?What drained me?What am I proud of?Where did I abandon myself?Power 3 Method:3 needle-moving goalsBroken into 30-min micro steps3x 90-minute focus blocksValues-Based Weekly Planning:Align each goal with a top core valueChoose actions that feel meaningful, not just productiveHabit Loop Rewiring:Identify the cue → replace the routine → keep the rewardUse “implementation intentions” to anchor your new habitsEnergy > Time:Work with your ultradian rhythms (90-minute cycles)Rest is part of the plan — not a reward🧠 Research + Tools Mentioned:WOOP Goal Setting Method by Dr. Gabriele Oettingen→ https://woopmylife.org(Combines visualization with planning to improve goal success rates)Ultradian Rhythm & 90-Minute Work Blocks→ Florida State University peak performance studyReflection + Performance Improvement→ Harvard Business Review: The Power of ReflectionIntrinsic vs Extrinsic Motivation Research→ Journal of Counseling Psychology study on value-driven goalsThe Habit Loop - Charles Duhigg, The Power of Habit→ Summary of Habit Loop FrameworkImplementation Intentions by Dr. Peter Gollwitzer→ APA summary on implementation intentions📝 Your Weekend Challenge:Answer the 4 Life Audit questionsPick 3 goals that truly move the needleAlign them with your valuesBreak one habit loop and build a better oneSchedule rest — before burnout schedules you✨ Share the Glow:If this episode lit a fire in you — pass it on.🎧 Tag @glowwildpodcast on Instagram and let Nicole know:👉 What habit are you breaking this week?👉 What’s your #Power3 for the week ahead?🔔 Subscribe & Review:If you loved today’s episode, hit that follow button, leave a review, and share it with your ambitious bestie or anyone craving a reset.Support the show

Send us Fan Mail📌 Episode Summary:In this mini but mighty episode, we’re joined by wellness expert and hormone specialist Georgie McNiff to talk about a topic that so many of us struggle with—stress and its hidden impact on weight, hormones, and overall energy.Georgie breaks down how chronic stress throws off your cortisol levels, disrupts sleep, spikes inflammation, and causes stubborn weight gain—especially around the midsection. But it’s not all doom and gloom. We also get into practical, bite-sized tools you can use today to calm your nervous system, support your metabolism, and feel more like yourself again—without adding more stress to your to-do list.💡 What You’ll Learn in This Episode:Why your body holds on to weight during high-stress periodsThe connection between cortisol, insulin resistance, and belly fatHow adrenal fatigue shows up in everyday lifeWhy quick-fix diets don’t work when your hormones are offSimple ways to reset your nervous system in 5 minutes or lessNutritional and lifestyle shifts that support healthy weight loss naturally🛠️ Quick Tools + Takeaways:Breathwork resets (2-3 minutes a day)Caffeine cutbacks to reduce cortisol spikesAdaptogens and supplements Georgie recommends for stress and weight balanceHow to create a “nervous system friendly” evening routineFoods that stabilize blood sugar and help reduce cravingsSupport the show

Send us Fan MailGuest: Dr. Douglas Fair, Pediatric Oncologist & Director of the Solid Tumor Program, Primary Children’s Hospital💛 Episode Summary:Today’s episode is deeply personal. Nicole sits down with Dr. Douglas Fair, a renowned pediatric oncologist and Associate Professor at the University of Utah—who also happens to be the doctor who walked beside Nicole’s family during one of their hardest chapters: her daughter Parker’s stage four kidney cancer diagnosis.Dr. Fair isn’t just a doctor. He’s a guide, an advocate, and a healer in the truest sense. He leads with both cutting-edge science and deep humanity—directing survivorship, fertility preservation, and holistic care initiatives for children, teens, and young adults navigating cancer.This conversation is a masterclass in purpose, resilience, and what it really means to serve others. Together, Nicole and Dr. Doug explore the emotional, spiritual, and human side of medicine—from sitting with grief to finding moments of joy on the pediatric oncology floor. It’s an episode full of heart, healing, and hope.🩺 Topics We Cover:The Calling: How Dr. Fair knew pediatric oncology was his life’s purposeRedefining Healing: When healing isn’t the same as curing—and why that mattersNavigating Grief & Trauma: How doctors hold pain without being consumed by itHuman Moments: The joy, laughter, and love that exist even in life’s hardest chaptersSpirituality & Faith: What pediatric oncology teaches about belief and the human soulResilience: The quiet strength and courage of children in the fight of their livesLegacy: What Dr. Fair hopes to leave behind—and what these young patients have taught him about life, purpose, and service🌱 Key Takeaways:Purpose is born in the fire. The most meaningful work is often forged in pain.Healing isn’t always curing. Sometimes it’s presence, peace, or laughter in the darkest hour.Children are our greatest teachers. Their resilience and honesty reveal what truly matters.You can hold grief and joy in the same breath. And both are sacred.Every life—no matter how short—has purpose.🔗 Resources & Mentions:Primary Children’s Hospital – Solid Tumor ProgramUniversity of Utah – Pediatric Hematology/Oncology FacultySupport for Childhood Cancer SurvivorsFertility Preservation in Pediatric Oncology📞 Support & Advocacy:Stupid Cancer (Young Adult Cancer Support): stupidcancer.orgThe National Children's Cancer Society: 800-532-6459 | thenccs.orgAmerican Childhood Cancer Organization: acco.org💬 Connect With Us:If this episode touched your heart, please share it with someone walking through their own storm, not just cancer. Subscribe, leave a review, and join our growing community of purpose-driven souls over on Instagram @glowwildpodcast.Support the show

Send us Fan MailEpisode Summary:In today’s intimate and very special episode, I’m joined by someone who embodies courage, resilience, and pure light — my daughter, Parker.Parker bravely battled stage four kidney cancer and came out the other side with more wisdom and heart than most people gain in a lifetime. Today, we sit down together to talk about that journey — the highs, the lows, and the wild, beautiful strength it takes to keep showing up.You’ll hear:Parker’s memories of treatment and recovery, in her own wordsWhat gave her strength on the hardest daysThe one thing she wants other kids (and grownups) to know about being braveOur mother-daughter reflections on love, gratitude, and healingThis isn’t just a cancer story. It’s a reminder that life is precious. That healing is possible. And that even in the darkest moments, light can break through.Resources + Links:Learn more about Wilms Tumor (Parker’s diagnosis)Support families facing pediatric cancerFollow our journey + connect with us: parkerpower.org @glowwildpodcastListener Love:If this episode moved you, inspired you, or made you smile — share it with a friend. And please leave a quick review to help us keep spreading stories of hope and healing.Support the show

Send us Fan MailGuest: Katrina Clauson (Kat) — 3x Cancer Survivor, Sobriety Warrior, Suicide Survivor & Advocate, Deputy Coroner🔥 Episode Summary:What does it take to face death, addiction, abuse, and public tragedy—and still rise up more grounded, more generous, and more you than ever?In today’s gripping and informative episode of Glow Wild, we sit down with an extraordinary guest: a three-time cancer survivor, a woman who faced the dark trenches of addiction, and someone who served as a deputy coroner on the nationally-covered Gabby Petito case. After surviving a suicide attempt, she has turned her pain into purpose, becoming a fierce advocate for suicide prevention and women’s safety.Through grief, trauma, anger, and radical self-inquiry, she found her way not just back—but forward.She’s here to share the unfiltered truth about what it means to show up as your authentic self—especially when life has tried to knock you down again and again.We explore:🎗️ How surviving cancer three times changed her relationship with fear, control, and grace🧨 Why anger is often just a “blanket emotion”—and how to peel it back to what’s really underneath💔 What she learned from working the Gabby Petito case, and how it shifted her view on humanity and healing🥃 Her raw and real journey to sobriety, and the tools she still uses every single day🧠 Her experience surviving a suicide attempt—and how she now advocates for mental health and suicide prevention🚨 Her message to anyone in an abusive relationship: You are not alone. There are resources out there and it's NOT ok to stay.🧰 Her go-to mental health and spiritual toolkit for navigating trauma, addiction, and identity💡 The moment she realized: “I’m not just surviving anymore—I’m meant to serve”This is not just an episode about resilience. It’s about transformation. It’s about becoming the kind of person you were born to be—not in spite of your pain, but because of it.✨ Whether you’re walking through fire or finally coming up for air, this episode is your permission slip to show up, speak out, and Glow Wild.🛟 If You’re Struggling or Need Help:You are not alone. Please save or share these resources:🧠 SUICIDE & MENTAL HEALTH SUPPORT (U.S.):988 Suicide & Crisis Lifeline – Call or text 988https://988lifeline.orgCrisis Text Line – Text HELLO to 741741https://www.crisistextline.org💔 SUPPORT FOR ABUSIVE RELATIONSHIPS (U.S.):National Domestic Violence Hotline – Call 800-799-SAFE (7233) or text START to 88788https://www.thehotline.orgWomen’s Law: Resources by State – https://www.womenslaw.orgIf you're outside the U.S., please consult your country’s local crisis services.🔗 Resources & Mentions:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Bessel van der Kolk M.D.💌 Support the Show:If this conversation moved you, share it with someone who needs to hear it. Rate & review on Apple or Spotify to help others find us. Want to keep these stories going? Visit the Support Link at the bottom of this page to help support our mission.🧡 Connect with Nicole & Glow Wild:Instagram: @glowwildpodcaSupport the show

Send us Fan MailIn this deeply eye opening episode of Glow Wild, Nicole sits down with the brilliant and deeply compassionate Nurse Georgie—a functional medicine practitioner, hormone whisperer, and both a certified nurse and nutritionist. Together, they crack the code on why so many of us feel exhausted, stuck in a weight-loss cycle that doesn’t work, and mentally foggy despite our best efforts. And, anti-aging from the inside out.We dive into:How chronic stress hijacks your hormones and rewires your brainWhy insulin resistance and adrenal burnout are often misdiagnosed or ignoredThe misunderstood role of cortisol, estrogen, and overall wellbeingWhat actually happens to our bodies during perimenopause and beyondWhy traditional weight-loss and dieting isn't always successful for every body.Natural, evidence-based supplements that support your body’s healing from the inside out🔗 Guest Links:Nurse Georgie – Website👉 https://nursegeorgiehealth.com | [email protected] Supplements👉 https://nutridyn.com/→ Fourth of July Sale Coming Soon!🧠 Research & Resources:📚 Hormones & Adrenal Burnout“Adrenal fatigue does not exist: a systematic review” – BMC Endocrine Disorders👉 Read here“The role of the HPA axis in stress-related disorders” – Neuropsychopharmacology👉 Read here📚 Hormones, Stress & Mental Health“The impact of cortisol on cognition and mental health” – Biological Psychiatry👉 Read here📚 Weight Gain, Insulin Resistance & Aging“Aging, Hormones, and the Metabolic Syndrome” – The Journal of Clinical Endocrinology & Metabolism👉 Read here“The role of insulin resistance in aging” – The Lancet Diabetes & Endocrinology👉 Read here📚 Natural Supplements for Healthy Aging“Adaptogens in the treatment of stress-related disorders: A review” – Current Clinical Pharmacology👉 Read here“Nutritional support for healthy aging: role of plant-based bioactives” – Aging Research Reviews👉 Read here🧭 Episode Takeaways:✨ Your hormones are not working against you—they’re sending you messages.✨ Adrenal dysfunction and insulin resistance often show up as fatigue, belly weight, mood swings, or anxiety.✨ Weight gain is not a moral failure—it’s a much bigger & often hormonal related conversation.✨ Functional medicine blends modern science with a holistic whole body approach for true healing.✨ Supplements aren’t magic—but the right ones can make all the difference.💬 Connect with Us:Loved this episode? Don’t forget to leave a review and share it with someone who needs to hear this!Join the conversation on Instagram @glowwildpodcastHave questions for Nurse Georgie? DM us or visit her site to book a consult.Until next time—trust your body, get curiSupport the show

Send us Fan MailIn this deeply personal and heartfelt episode of Glow Wild, we sit down for a raw and honest conversation about what it means to love someone through the long goodbye of dementia—and how to find purpose through the pain.Our guest shares her story from the very first signs that something was “off,” to the devastating realization that dementia was quietly rewriting her loved one’s mind. Together, we explore what it feels like to grieve someone who is still physically here, and how caregiving reshapes not only your schedule, but your soul.💔 We talk about:Recognizing the first subtle signs of dementiaThe silent heartbreak of losing someone in slow motionHow caregiving tests and transforms your identityWhat the outside world often doesn’t see—and the hidden grief no one prepares you forGrieving the living loss of someone you lovePractical signs and symptoms to look out for if you’re worried about a loved one🕊️ We also ask:When did you know you couldn’t do it alone?What silent lessons did your loved one teach you?Why build a business from heartbreak—and how do you turn personal pain into purpose?Can love still exist in the mind of someone with dementia?What does grace look like when you're burned out, broken open, and still showing up?This episode is for the caregivers, the grievers, the purpose-seekers, and the hearts in transition. It’s about the messy, beautiful, sacred journey of holding on, letting go, and finding something wild and powerful in between.If you're in the thick of it, this one's for you. You're not alone—and there's grace on the other side.🔗 Resources & Links:Alzheimer’s Association: Know the 10 SignsCaregiver Support ResourcesMore about Mindy's caregiving journey and mission here →💬 Join the Conversation:Tag us on social @GlowWildPodcast and tell us: What silent lesson did your loved one teach you?Support the show

Send us Fan Mail💥 Episode Summary:What happens when the strongest woman in the world says, “I can’t today”?In this powerful episode of Glow Wild, we dive into the moment Olympic champion Simone Biles shocked the world by stepping away from the Tokyo Games — and why it was one of the boldest mental health moves in history.Host [Your Name] shares her own recent experience with burnout, anxiety, and emotional overwhelm after a health scare with her daughter — and how Simone’s story gave her (and all of us) permission to slow down, speak up, and protect our peace.This isn’t just a story about gymnastics. It’s about choosing rest over pressure, boundaries over burnout, and truth over perfection. Packed with 6 practical mental health tools inspired by Simone’s journey, this episode is a roadmap for anyone who feels like they’re carrying too much, too quietly.If you’ve ever wondered whether it’s okay to hit pause… this episode is your permission slip.🧠 What You’ll Learn:What the “twisties” are — and how they mirror everyday mental disconnectionWhy Simone Biles’ decision wasn’t quitting — it was radical self-respect6 powerful tools to help you protect your mental health when life gets overwhelmingHow to reframe strength, rest, and asking for helpWhy your support system matters — and how to audit your circle🛠 Tools From This Episode:The Self Check-In – A daily practice to stay in touch with your inner worldStrategic Rest – How quitting something isn’t failure, it’s wisdomSupport Systems – Why therapy and safe conversations are non-negotiableCircle Audit – Identify who lifts you up and who drains your energyPersonal Healing Plan – Build a custom toolkit that supports your mental healthRedefine Courage – Learn to be soft and strong — at the same time🧡 Favorite Quotes:“Simone didn’t quit. She chose herself over the crowd — and that’s the kind of bravery we need more of.”“You don’t need the world’s permission to protect your peace. You need your own.”“Rest isn’t weakness. It’s your comeback fuel.”🔗 Links & Resources:Simone Biles on the ‘twisties’ explained (ESPN article)National Alliance on Mental Illness (NAMI)Therapy For Black GirlsMindfulness App Recommendations (Headspace, Calm, Insight Timer)💬 Let’s Stay Connected:Instagram: @glowwildpodcastWebsite: glowwildpodcast.comSupport the show

Send us Fan MailWhat if you treated your dreams like your child was in the hospital — and nothing could stop you from getting there?In this powerful and soul-stirring episode of Glow Wild, we’re diving deep into what it really means to not give up. From the emotional grit it takes to stay in the game, to the science behind perseverance and motivation, this is your go-to pep talk for when quitting feels easier than continuing.Host Nicole Gaitan shares a raw and real moment from her own morning workout — when her kids told her to quit — and how she turned it into a lesson in resilience. You'll also hear an unforgettable story from Ed Mylett that reframes how we treat our goals, plus research-backed tools you can use when the fire fades.Whether you're rebuilding, launching, healing, or just barely hanging on — this episode is here to remind you:You don’t need to be perfect. You just need to keep going.💡 In This Episode, You'll Learn:Why failure is not the opposite of success — it’s a stepping stone to itWhat the “hospital story” from Ed Mylett teaches us about showing up, no matter whatHow to model resilience for your kids, friends, or inner circleThe science behind grit and how it outperforms talent (Angela Duckworth's research)A powerful tool called Implementation Intentions — and how to use it to push through hard momentsWhy finishing what you start builds unshakable self-trust and momentum🔥 Perfect For You If…You're struggling to stay motivatedYou've failed recently and wonder if it's time to give upYou're chasing a dream or rebuilding after a setbackYou’re ready for a mindset reset that blends heart + scienceYou need a motivational boost that sticks longer than your morning coffee📲 Share the Glow:Loved this episode?🎤 Tag us on Instagram: @GlowWildPodcast💬 DM us what you’re pushing through right now⭐️ Leave a 5-star review to help others find their fireLet’s glow through what we go through — together. 🌱✨Support the show

Send us Fan MailLife's too short for just surviving. This is Glow Wild, the podcast that helps you leave the BS behind and finally start living your best life. This is not self help, this is rediscovering what brings you joy and how to live a more mindful, happy life.Real talk. Real tools. And a new glow!In this episode, you will learn three methods to help you shift your feelings of sadness, grief and trauma to gratitude and happiness. I used these tools myself over the last five years of my life after experiencing immense trauma, self doubt, fear and sadness.If I can do it, you can do it.I'll take you through three research based steps to help you change your outlook and how to take the steps necessary to find your glow again. This episode is packed with stories, research and tools you can start using today.Feeling better is possible. I know this from experience.Links to research:Mindfulness-Based Stress Reduction (MBSR) 2015 Study Journal of Traumatic Stress https://doi.org/10.1002/jclp.22241Positive Psychology Interventions (PPIs) 2005 randomized controlled trial in American Psychologist https://doi.org/10.1002/jclp.22328Behavioral Activation (BA) 2016 randomized clinical trial The Lancet https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)31140-0/fulltextTranscription: Hey guys. I'm Nicole, and this is Glow Wild, the podcast. I'm excited to be here with you. This has been a long time coming. I've been thinking about doing this damn thing for so long now that I can't even believe the day is here. In 2012, I believe, when podcasts were first coming out, I did start one and it was called You've got this.So I'm kind of building off that same idea here. And helping you to find your glow despite what life is throwing at you. So I'm really pumped to talk to you, and I just wanna thank you all for being here with me. Thank you for listening. Thank you for inviting me into your life and letting me share my story, and I'm so grateful to have your support and just the fact that you're here listening is the greatest gift.This show is about you finding your glow. I know that life isn't fair and that it can be a struggle, and I also know that you can create happiness and rise from the ashes. Own your story and rediscover that light. This podcast is about overcoming and transforming my mission with Glow Wild is simple.It's about rediscovering your dreams, your happiness, and your fire. Every episode is going to be packed with my own personal stories, practical plans, and proven methods to become a happier, more inspired you. Every week I'm gonna bring you on a journey towards self-fulfillment, along with guests, evidence-based research and more.I'll be sharing my own story about how life brought me down and how I found the tools and the strength to climb back. I'm going to share the fear and self-doubt I've suffered. From for years and how I finally took the leap of faith past the fear to be here today on my very first episode. This is not a show.It's a conversation between you and me about the ups and downs in life and all the relatable issues we face every day. First of all, I just wanna welcome you again and tell you a little bit about myself. I don't have anything fancy to share with you about books I've written or awards I've been given. I have a story.Just about six months ago, I turned 40 and wow, did those four decades fly by? I still am in disbelief. In my heart and my Support the show

Send us Fan MailIn this powerful trailer episode, host Nicole Gaitan introduces Glow Wild — a podcast about navigating trauma, reclaiming joy, and discovering light in the darkest seasons. Born from her personal journey through her three-year-old daughter's stage four cancer diagnosis, this podcast holds space for raw, real conversations about grief, healing, and hope. With honesty, warmth, and touches of humor, Glow Wild invites listeners into a community where they’re reminded: even after the fire, it’s possible to rise — and glow wilder than before.Support the show