PODCAST · health
Go Be Too Much
by Go Be Too Much
Three women. Three different paths. One mission: to show you that your past does not define your future. Go Be Too Much is a space for anyone who has been told to quiet down, shrink, or stay small—but know deep down they’re meant for more. From heartbreak to healing, burnout to breakthroughs, we share the unfiltered stories and lessons that helped us break free and build lives we love. This podcast is for the human who’s ready to rewrite their story, reclaim their power, and go be too much in the best possible way.
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5
Season 2 Kickoff: Expansion, Ownership & Becoming Who You Are
Season 2 is here and we’re not playing small anymore.In this kickoff episode, we’re getting real about what “Go Be Too Much” is actually becoming. What started as conversations about growth, chaos, and figuring ourselves out has evolved into something bigger: ownership, expansion, and fully stepping into who we are.We’re talking about:What “being too much” actually means (and why it’s your power)The shift from surviving to expandingWalking away from what doesn’t align—even when it’s scaryStarting something new before you feel readyAnd what’s coming next for this community, the podcast, and beyondThis season is different. You’ll hear it. You’ll feel it.We’re not here to fit into boxes anymore. We’re here to break them.If you’ve ever felt like you had to shrink to be accepted—this is your sign not to.Welcome to Season 2. Let’s expand. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82QFollow us on Instagram, TikTok, and Facebook: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q🌙 Share your story or feedback: https://forms.gle/iin18n2sZYgYw2wQANew episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
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4
Season 1 Finale: Fuck the Emotion, Follow the Plan
This isn’t just the end of a season…it’s the end of who we used to be.In this Season 1 finale, we’re reflecting on everything—the growth, the breakdowns, the uncomfortable moments, the wins we didn’t expect, and the versions of ourselves we had to let go of to get here.From learning how to trust our gut, to realizing we don’t have to hustle ourselves into burnout… to finally saying:we deserve to be in the rooms we once thought we weren’t ready for.This episode is about:Letting go of perfectionismSitting in discomfort long enough to growUnderstanding you’re not for everyone—and that’s your powerThe difference between chaos and a regulated lifeAnd the mindset shift that might define our next chapter:“Fuck the emotion, follow the plan.”Because growth isn’t pretty.It’s uncomfortable. It’s messy. It’s humbling.But it’s also where everything changes.If you’ve been with us since the beginning… you’ve grown with us.If you’re just finding us—this is your sign to start from Episode 1.Season 1 was about breaking open.Season 2? We’re building something bigger.
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3
Why We Only Soften Around Safe People The Truth About Joy, Control, & Letting Go
In this episode of Go Be Too Much, we’re talking about surprise trips, safe friendships, supervised whimsy, structure vs. spontaneity, and what it means to finally let yourself enjoy life.What started as a conversation about a surprise bachelorette trip to Harry Potter World turned into something deeper: how we show up differently when we feel safe, why some of us need a schedule for everything, why others carry the softness, and how joy can look like both planning every detail and letting go completely.We get into the balance of masculine and feminine energy, the need for control, what trust unlocks in relationships, and why so many of us struggle to relax unless we know someone else has it handled. We also talk about friendship dynamics, healing, nervous system safety, travel, music, hugs, humor, and the reminder that life is happening right now.In this episode, we talk about:surprise bachelorette trip, Harry Potter World, friendship dynamics, safe relationships, structure vs spontaneity, masculine and feminine energy, nervous system regulation, control and safety, supervised whimsy, embracing joy, healing through friendship, trusting people, softening in relationships, self-awareness, laughter and trauma, choosing life now, and living fullyThis episode is for anyone learning how to embrace joy, be present, trust safe people, and stop putting off the life they actually want to live.🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82QFollow us on Instagram, TikTok, and Facebook: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q🌙 Share your story or feedback: https://forms.gle/iin18n2sZYgYw2wQANew episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
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2
Healing Isn’t Quiet: It’s Loud, Messy, and Worth It
What if the music you’re listening to is telling the truth you won’t say out loud?In this episode, we dive into how music reflects our emotions, why concerts feel like therapy, and what it really means to let yourself feel. From rage walks to spontaneous trips, buying the ticket before having the plan, and trusting that things will always work out—we’re talking about choosing joy even when life feels messy.We also get real about growth, healing, and the uncomfortable truth that sometimes the hardest seasons are shaping you into who you’re meant to become.Your playlist isn’t random.Your feelings aren’t wrong.And maybe… it’s time to stop overthinking and just live a little.Feel it. Trust it. Follow it.🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q Follow us on Instagram, TikTok, and Facebook: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q🌙 Share your story or feedback: https://forms.gle/iin18n2sZYgYw2wQA New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
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1
Finding Joy in Heavy Times: Growth, Gratitude, and Letting Yourself Pivot
What do you do when life feels heavy, the world feels loud, and you’re still expected to keep showing up?In this episode of Go Be Too Much, we talk about finding joy in hard times, redefining how success and growth look, and giving yourself permission to change your mind, pivot, and evolve. This conversation dives into gratitude, communication, individuality, mental health, trauma responses, career changes, personal growth, and the pressure to fit inside systems that were never built for real human complexity.We explore what it means to honor your own communication style, question black-and-white thinking, and stop judging yourself for outgrowing old roles, old expectations, and old versions of yourself. We also talk about why joy is not ignorance, why gratitude matters most in difficult seasons, and how allowing yourself moments of happiness can be a powerful form of resilience.This episode is for anyone feeling overwhelmed, stuck, uncertain, emotionally exhausted, or afraid of being judged for changing. If you’ve been asking yourself “why,” feeling the weight of the world, or trying to make sense of a season that feels confusing and heavy, this conversation will remind you that you are still allowed to laugh, heal, grow, and choose a new path.In this episode, we cover:finding joy in hard times, gratitude during difficult seasons, personal growth, mental health, emotional resilience, trauma and humor, communication in relationships, fear of judgment, career pivots, identity shifts, individuality, self-discovery, healing, navigating uncertainty, mindset shifts, growth through hard seasons, and why you are allowed to change
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0
What Is Success… Really? | Redefining Success, Time Freedom & Being Authentically You
What does success actually mean? Is it money? Career milestones? A house? A degree? A marriage that lasts forever? Or is it peace? Time freedom? Feeling safe in your own life?In this episode of Go Be Too Much, we unpack what success really looks like — especially for millennials who were sold the “American Dream” and then handed 15 once-in-a-lifetime crises instead.We talk about:Why moving the goalposts keeps you feeling like you’re never enoughHow success might actually be TIME, not moneyWhy peace, safety, and thriving are better metrics than statusLetting go of career-only definitions of successBeing a safe space vs losing yourself in the processWhy tone, authenticity, and being “too much” matterThe difference between masking and adjusting to your audienceWhy you can be a chihuahua one minute and monotone the next — and still be authenticSuccess doesn’t have to be:✔ Marriage✔ Kids✔ Degrees✔ Promotions✔ Retirement travel dreamsSuccess might be:✔ Booking the flight now✔ Leaving the marriage✔ Raising good humans✔ Owning your tone✔ Being unapologetically yourself✔ Living a peaceful, aligned lifeIf you’ve ever felt like you’re chasing something that doesn’t even feel good once you reach it… this conversation is for you.We are not here to shrink.We are here to redefine.🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82QFollow us on Instagram, TikTok, and Facebook: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q🌙 Share your story or feedback: https://forms.gle/iin18n2sZYgYw2wQANew episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
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ABOUT THIS SHOW
Three women. Three different paths. One mission: to show you that your past does not define your future. Go Be Too Much is a space for anyone who has been told to quiet down, shrink, or stay small—but know deep down they’re meant for more. From heartbreak to healing, burnout to breakthroughs, we share the unfiltered stories and lessons that helped us break free and build lives we love. This podcast is for the human who’s ready to rewrite their story, reclaim their power, and go be too much in the best possible way.
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Go Be Too Much
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