Good Health for Busy People

Description

Busy and overwhelmed people are burdened by burnout. It's because we haven't been taught to use stress as God intended. It's time for that to change! Join my expert friends and me for healthy conversations on the Six Strategies for Good Health. Through practical advice, a-ha moments, and self-reflection, you will discover how to enjoy your busy life. -- Dr. Asha is a "Creator of Healthy Conversations," national speaker, author, and educator. Download "Self-Care in 5 Minutes", show notes, and other good health freebies at www.doctorasha.com/podcast.