PODCAST · health
Grow Your Grove
by FJ
This podcast aims to help promote mental wellness, especially within the BIPOC community, through conversations with experts, consultants, professionals and personal stories. Grow Your Grove’s mission is to inspire and motivate people to be the best version of themselves.
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EP 3: About Mental Health w/ Dr. Conrod
In this episode, I’m joined by Dr. Patricia Conrod. She’s a clinical psychologist and professor in the Department of Psychiatry at the Université de Montréal. In our conversation, Dr. Conrod discusses the risk factors for mental health issues, explains gender differences related to ADHD and explores the impact of screen time on youth. Hope you enjoy!
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EP 2: Burnout and Getting Help
Dans ce deuxième épisode du balado, je m’entretiens avec Désiré Kafunda, vidéo-journaliste chez Radio-Canada. Au cours de notre discussion, Désiré livre son parcours en journalisme, sa passion pour le métier, et la manière dont il apprivoise la solitude. Il témoigne aussi de son cheminement personnel après un burn-out et souligne l’importance de chercher de l’aide. Je vous souhaite une très bonne écoute!
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Intro to the Grove
You made it. Thank you for tuning into the Grow Your Grove podcast. In this intro, you'll learn about the inspiration behind the name, my "why" for creating the show and what to look forward to this season. Hope you enjoy! Love.
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Ep 1: Prioritizing Your Well-Being
In this first episode of the podcast, I’m joined by Khan Bouba-Dalambaye. He’s a consultant specializing in mental health, equity, diversity, inclusion, and accessibility. In our conversation, he discusses his role in teaching about mental health, along with the importance of understanding and normalizing vulnerability. He also shares advice for achieving better mental wellness. Hope you enjoy it!
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ABOUT THIS SHOW
This podcast aims to help promote mental wellness, especially within the BIPOC community, through conversations with experts, consultants, professionals and personal stories. Grow Your Grove’s mission is to inspire and motivate people to be the best version of themselves.
HOSTED BY
FJ
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Frequently Asked Questions
How many episodes does Grow Your Grove have?
Grow Your Grove currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Grow Your Grove about?
This podcast aims to help promote mental wellness, especially within the BIPOC community, through conversations with experts, consultants, professionals and personal stories. Grow Your Grove’s mission is to inspire and motivate people to be the best version of themselves.
How often does Grow Your Grove release new episodes?
Grow Your Grove has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Grow Your Grove?
You can listen to Grow Your Grove on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Grow Your Grove?
Grow Your Grove is created and hosted by FJ.
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