PODCAST · health

Grown Up & Glown Up

by Ma. Ceres Adoracion Defensor

Former dancer turned Life Coach Sheena and former corporate executive turned full-time artist Niña team up to share both their stories of rock bottom to Glow Up, love, single motherhood and life’s serendipities.Tune in for a dose of candid humour and unfiltered conversations.

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ABOUT THIS SHOW

HOSTED BY

Ma. Ceres Adoracion Defensor

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Grown Up & Glown Up is no longer actively publishing new episodes, but the existing catalog remains available.

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Who hosts Grown Up & Glown Up?

Grown Up & Glown Up is created and hosted by Ma. Ceres Adoracion Defensor.

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