PODCAST · health
GynoCurious
by Radio Free Rhinecliff
Welcome Gynocurious listeners,I am Dr. Amy Novatt, board certified ob-gyn, your host of GynoCurious. With each program we are going to explore the experience of being an ob-gyn, the science that guides our practices and the stories women- cis, trans and nonbinary, have shared as they seek health and wellness. From both sides of the speculum we will investigate what it means to be a healer and to be healed. I have been reflecting on 32 plus years of practice; thinking about all that I have learned, heard and thought about and wanted to bring it to a larger audience. This will not be a medical show that tells you how much estrogen you should take or the scientific method used to evaluate data but instead, a conversation about the larger canvas looking at what its like to be a medical professional working with women and how patients experience the world of ob-gyn.What is it like sitting in the exam room with a thin sheet of paper covering your naked body? What has been the impac
Episodes
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What is PMDD?
In this episode of GynoCurious, host Dr. Amy Novatt welcomes back bestselling author, speaker, and life coach Jen Butler for an in-depth conversation about premenstrual dysphoric disorder (PMDD)—a severe, debilitating condition affecting 2–8% of women of reproductive age that remains widely...
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Is it Osteoporosis or Osteoarthritis?
In this episode of GynoCurious, host Dr. Amy Novatt welcomes Sydney Nitzkorski, a registered dietitian, personal trainer, and co-author of Complete Bone and Joint Health Plan, to unpack the differences between arthritis and osteoporosis—two conditions often confused but with distinctly different...
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A Surgeons Perspective about Endometriosis
In this episode of GynoCurious, host Dr. Amy Novatt sits down with Dr. Mallory Stuparich, a fellowship-trained minimally invasive gynecologic surgeon based in Los Alamitos, California, to take a deep dive into endometriosis — a chronic, estrogen-dependent inflammatory condition affecting roughly...
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"You Look so Good...For Your Age"!!??
On this episode of GynoCurious, Dr. Amy Novatt sits down with fashion industry veteran Lisa Metcalfe to explore the language we use around aging and what it really means to reinvent yourself in midlife. After a 40-year career in fashion, Lisa made a bold move in 2022, leaving New York City for…
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Rethinking UTIs with Dr. Amy Novatt
In this solo episode of GynoCurious, Dr. Amy Novatt takes a deep dive into urinary tract infections — one of the most common bacterial infections affecting women, with an estimated 150 million cases worldwide each year. She breaks down what UTIs are, how they develop, who is most at risk, and why...
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What did you call your menstrual cycle; a conversation about language, period poverty and the luxury tax
In this episode of GynoCurious, Dr. Amy Novatt sits down with Lola Mainieri, a psychology graduate and menstrual health researcher, to explore the deep-rooted cultural shame surrounding menstruation. Lola shares how reading about the effects of birth control on the brain sparked her academic...
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Qigong and Tai Chi?????
In this episode of GynoCurious, Dr. Amy Novatt welcomes Charlessa Thatcher and Theda Zawaiza — two practitioners who have dedicated their lives to bringing qigong, tai chi, and other integrative movement practices to diverse and underserved communities. Charlessa, a certified Tai Chi EZ Senior...
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Beyond the Wine Mom: Redefining Health in Midlife
In this episode of GynoCurious, Dr. Amy Novatt welcomes Jen Butler — best-selling author, speaker, and life and fitness coach — whose debut memoir, Mom Rediscovered: My Midlife Breakup with Drinking and Diet Culture, hit number one on Amazon in 2025. Jen shares her evolving definition of health,...
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The 12-Year Diagnosis: Why Endometriosis Gets Missed
In this episode of GynoCurious, host Dr. Amy Novatt speaks with Nicole Notar, a patient-turned-entrepreneur who spent over 15 years undiagnosed before finally receiving excision surgery that revealed 73 endometriosis lesions throughout her body. Nicole shares her deeply personal journey — from...
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A Cervical Cancer Review
In this episode of GynoCurious, host Dr. Amy Novatt welcomes Dr. Miriam Cremer, board-certified OBGYN, master of public health, and founder of Basic Health International, for a deep dive into cervical cancer. Together they unpack the science of human papillomavirus (HPV), explaining how 13...
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Mindfullness in Iceland
In this episode of GynoCurious, host Amy welcomes Inga Guðjónsdóttir, an Icelandic tour guide with decades of experience leading groups through her homeland. Born and raised in a fishing village in the Westfjords, Inga shares her path from working in a fish factory as a child to studying fashion...
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Get Rooted with Robyn Moreno
n this episode of GynoCurious, Dr. Amy Novatt welcomes Robyn Moreno — Emmy-nominated TV host, storyteller, and author of "Get Rooted" — for a rich conversation about healing as a lifelong journey rather than a destination. Robyn shares the pivotal moment that set her on a 260-day healing path: a...
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Trauma and Cultural Context
In this episode of GynoCurious, host Dr. Amy Novatt welcomes Dr. Manisha Dayal, a licensed clinical psychologist based in Chicago with nearly three decades of experience specializing in trauma-informed care. Dr. Dayal shares her personal journey into psychology — rooted in a deep connection with...
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Ancient Medicine, Modern Healing with Debbie Kadagian
In this episode of GynoCurious, Amy speaks with Debbie Kadagian, a licensed integrative psychotherapist who brings together an extraordinary range of healing modalities. Debbie's journey spans from Ashtanga yoga teacher to certified Ayurvedic practitioner, and eventually to becoming a psychedelic...
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Menopause- A Natural Phenomenon or A Pathology?
In this episode of GynoCurious, Dr. Amy Novatt welcomes Dr. Tracey Flum, a board-certified OB-GYN with over three decades of experience, to discuss the complexities of menopause in today's healthcare landscape. Both physicians examine whether the boom in menopause-focused telehealth companies...
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Sexual Dysfunction According to The Experts
In this solo episode of GynoCurious, Dr. Amy discusses female sexual dysfunction following her attendance at the International Society for the Study of Women's Sexual Health (ISSWSH) annual meeting in Long Beach, California. She begins by highlighting a troubling gap in healthcare: despite 30-59%...
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A Stylist Speaks about Hair
In this episode of GynoCurious, Dr. Amy Novatt explores the role that hair stylists play in the health and wellbeing of their clients. Joined by Jennifer Donovan, a seasoned stylist and salon owner, the conversation delves into the emotional and psychological significance of hair. Together, they...
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The Opportunity for Travel, Mindfulness and The Peri/PostMenopause
In this episode of GynoCurious, Dr. Amy Novatt explores the intersection of travel, adventure, and women's health with Tara Short, founder of Green Edventures Tours. Tara shares her recent travel experience snorkeling with sperm whales in Dominica and discusses how her passion for nature and big...
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Sex, sex toys, pleasure and play
In this episode of GynoCurious, Dr. Amy Novatt welcomes Alexandra Fine, CEO and co-founder of Dame, a pioneering sexual wellness company. Together, they dive into the world of sex toys as essential resources for sexual pleasure, education, and empowerment. The conversation explores the persistent...
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Travel and The Lessons Learned
In this episode of GynoCurious, host Dr. Amy Novatt welcomes Ruthie Pines, a senior public and community health major at Ithaca College, to share her transformative experience studying abroad in India. Ruthie recounts her journey from initially pursuing exercise science to discovering her passion...
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AI and Fertility
In this episode of GynoCurious, Dr. Amy Novatt welcomes Kirsten Karchmer, an acupuncturist, health tech pioneer, and founder of the Conceivable app, to discuss the intersection of ancient wisdom and modern technology in the field of reproductive health. The conversation traces the remarkable...
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Creatine, Do We Really Need It?
In this episode of GynoCurious, Dr. Amy Novatt goes solo to talk about the supplement creatine and its potential role for women navigating perimenopause and menopause. With the wellness space buzzing about creatine, Dr. Novatt breaks down what creatine is, how it’s produced in the body, and the...
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Technocracy and Health?
In this episode of GynoCurious, Dr. Amy Novatt welcomes Sam Simon, a senior at Bard College and host of "Technocracy for Dummies," to explore the impact of technology on our lives, health, and sense of self. The conversation delves into the evolution from the industrial age to the information…
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Fasting? Is It For You?
In this episode of GynoCurious, Dr. Amy Novatt welcomes registered dietician and longevity expert Renee Fitton for an in-depth conversation about the intersection of nutrition, health, and longevity. Together, they explore the complexities of healthy eating, the limitations of traditional metrics...
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Gail Straub on Empowerment, Embodiment, and the Human Family
In this episode of GynoCurious, Dr. Amy Novatt welcomes acclaimed author and women's empowerment leader Gail Straub to discuss her latest book, "Home Inside the Globe: Embracing Our Human Family." Together, they explore the profound connections between the body, mind, and the world around us,...
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Why County Judges Matter: Kara Gerry on the Nikki Addimando Case and Justice Reform
In this episode of GynoCurious, Dr. Amy Novatt welcomes Kara Gerry, a candidate for Dutchess County Court Judge, for a candid conversation about the intersection of justice, politics, and women’s lives at the local level. The discussion opens with reflections on the importance of voting in local...
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Your Vote Helps Women!
In this episode of GynoCurious, Dr. Amy Novatt explores the profound impact of local elections on our daily lives, focusing on the upcoming Dutchess County Court Judge race. Joined by special guests Michelle Horton—author, advocate, and sister of domestic violence survivor Nicole Addimando—and...
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Dear Sister (revisited)
Dear Sister is a breathtaking memoir about two sisters and the high-profile case involving Nikki Addimando, who was incarcerated for killing her longtime abuser. Michelle Horton, her sister, tells the audience about the harrowing years of Nikki's trials, incarceration and the devastating fall-out...
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The Justice System Failed This Criminalized Survivor of Domestic Violence; One of Far Too Many - Revised
In todays show, Dr. Amy Novatt welcomes two remarkable guests, Kellyann Kostyal-Larrier, an advocate for victims of domestic violence, and Nikki Addimando, a criminalized survivor from Dutchess County. Together, they delve into the profound impacts of domestic violence on individuals and explore...
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The Art of Pausing Retreat Returns
In this episode of GynoCurious, Dr. Amy Novatt is joined by Dr. Laura MacIsaac and Padma, an ordained Buddhist and mindfulness teacher, to explore the complexities of perimenopause and menopause. The conversation centers around their upcoming Art of Pausing Retreat at Mama Farm, a regenerative…
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Painful Sex?
In this episode of GynoCurious, Dr. Amy Novatt tackles the often unspoken topic of pain during sexual intercourse, also known as dyspareunia. Drawing from her 35 years of experience as an OB-GYN, Dr. Novatt explores the many reasons why sex can be painful for cis women, trans folks, and…
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What Does Retirement Mean to You?
In this episode, we talk about the evolving concept of retirement and what it means in today’s world. The conversation explores how shifting demographics, changes in social security, and the national dialogue are shaping the way people think about life after work. Listeners are invited to reflect...
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Sexual Pleasure; Let's TALK About It!
In this episode of the Gynocurious, Dr. Amy Novatt, is joined again by Jenna Smith Stout, CM. The conversation is centered around women's sexual health and why it is so challenging for clinicians and patients to enter into a conversation about pleasure, sexual dysfunction and adaptations with the...
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"Our Bodies Don't Lie"
In this episode of GynoCurious, Dr. Amy Novatt welcomes Lydia Slaby—advocate, speaker, and author of "Wait, It Gets Worse" to share her remarkable journey through cancer, healing, and personal transformation. The conversation opens with reflections on the limitations of the current medical system...
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Let's Talk About Wine
In this episode of GynoCurious, Dr. Amy Novatt welcomes Christy Counts, founder and president of Neverstill Wines, for a conversation about the intersection of wine, women’s health, and community. Christy shares her unique journey from animal welfare advocacy to launching a female-led wine brand…
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Your Vote Helps Women
In this episode of GynoCurious, Dr. Amy Novatt explores the profound impact of local elections on our daily lives, focusing on the upcoming Dutchess County Court Judge race. Joined by special guests Michelle Horton—author, advocate, and sister of domestic violence survivor Nicole Addimando—and...
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Senator Hinchey Speaks about Public Service and Women's Health
In this episode of GynoCurious, host Dr. Amy Novatt welcomes New York State Senator Michelle Hinchey for an inspiring and candid conversation about the intersection of politics, healthcare, and women’s rights. Senator Hinchey shares her journey into public service, influenced by her family’s…
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Mental Health Healing with Ketamine and Modalities beyond the Conventional
In this episode of GynoCurious, Dr. Amy Novatt welcomes licensed professional clinical counselor Taylor Harris for an in-depth conversation about the diverse ways people experience, manage, and heal from mental health challenges. Taylor shares her personal and professional journey into the world…
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A Journey with Infertility
Rachel Fisch-Kaplan joins Dr. Amy Novatt to speak about her personal journey with infertility. Rachel talks about her deep wish to have a baby and the many obstacles that kept her from conceiving (initially). She speaks to us about the hardships of the medical interventions for infertility, the...
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Genitourinary Syndrome of Menopause
Dr. Novatt reviews the newest 2025 guidelines from the American Urological Association on The Genitourinary Syndrome of Menopause. Learn all about this condition and recommendations made to assist women experiencing changes in the vulva, vagina and urinary system during the menopause transition…
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Who is Dr. Amy?
In this 100th episode of GynoCurious, Dr. Amy Novatt celebrates this milestone by reflecting on her journey and the essence of her podcast. Joined by her friend Carla Goldstein, JD, Omega Institute's president, CEO, and cofounder of the Omega Women's Leadership Center. In this episode, the guest,...
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Power and The Body
In this episode of GynoCurious, Dr. Amy Novatt delves into the nuances of power and its manifestations in personal and professional realms, especially for women. The episode explores how power dynamics influence health, relationships, workplaces, and finances, urging listeners to consider whether...
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Money Matters?
In this episode of GynoCurious, Dr. Amy Novatt sits down with Vicki Haak, a seasoned financial advisor. The episode dives into the evolution of the taboo surrounding financial discussions, particularly focusing on how women were historically excluded from these crucial conversations. Vicki shares...
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Mental Health in College Years
Listen again to Episode 63 since it is graduation time.....In this episode of GynoCurious, host Dr. Amy Novatt engages in a conversation with Dr. Wendy Freedman, the Director of Counseling Services at Vassar College. They discuss the multifaceted challenges and emotional struggles faced by...
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Do We Really Need Dietary Supplements?
In this episode of GynoCurious, Dr. Amy Novatt delves into the evolving nutritional needs of women across different life stages with expert guest, Rebecca Blake, RD. Dr. Amy and Rebecca discuss the rapid growth of the wellness and supplement industry, which saw the US dietary supplement market...
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The Second Mouth? Wisdom of a Urogynecologist.
In this episode of GynoCurious, host Dr. Amy Novatt welcomes Dr. Nicole Fleischmann to discuss the often overlooked aspects of female pelvic health. Dr. Fleischmann shares her unique journey into the field of urology and highlights the challenges and rewards of her specialty, particularly…
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How to Become a Healthy Deviant
In this episode of GynoCurious, host Dr. Amy Novatt speaks with Pilar Gerasimo. Pilar is an award-winning health journalist, social explorer, and author of 'The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World.' Together, they explore the intricacies of holistic...
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The Justice System Failed This Criminalized Survivor of Domestic Violence; One of Far Too Many
In todays show, Dr. Amy Novatt welcomes two remarkable guests, Kellyann Kostyal-Larrier, an advocate for victims of domestic violence, and Nikki Addimando, a criminalized survivor from Dutchess County. Together, they delve into the profound impacts of domestic violence on individuals and explore...
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A Doula's Observations
In this episode of GynoCurious, host Dr. Amy Novatt explores the topic of contaminants and their impact on reproductive and developmental health through the observations of her guest, a doula and childbirth educator. She opens the episode discussing various contaminants such as air pollutants,...
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Living With Loss
In this episode of GynoCurious, Dr. Amy Novatt is joined by certified empowerment coach and grief recovery specialist, Michelle Tomasicchio. The discussion starts with reflections on the significance of Elizabeth Kubler Ross's work on death and dying. The conversation then transitions into...
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ABOUT THIS SHOW
Welcome Gynocurious listeners,I am Dr. Amy Novatt, board certified ob-gyn, your host of GynoCurious. With each program we are going to explore the experience of being an ob-gyn, the science that guides our practices and the stories women- cis, trans and nonbinary, have shared as they seek health and wellness. From both sides of the speculum we will investigate what it means to be a healer and to be healed. I have been reflecting on 32 plus years of practice; thinking about all that I have learned, heard and thought about and wanted to bring it to a larger audience. This will not be a medical show that tells you how much estrogen you should take or the scientific method used to evaluate data but instead, a conversation about the larger canvas looking at what its like to be a medical professional working with women and how patients experience the world of ob-gyn.What is it like sitting in the exam room with a thin sheet of paper covering your naked body? What has been the impac
HOSTED BY
Radio Free Rhinecliff
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Frequently Asked Questions
How many episodes does GynoCurious have?
GynoCurious currently has 139 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is GynoCurious about?
Welcome Gynocurious listeners,I am Dr. Amy Novatt, board certified ob-gyn, your host of GynoCurious. With each program we are going to explore the experience of being an ob-gyn, the science that guides our practices and the stories women- cis, trans and nonbinary, have shared as they seek health...
How often does GynoCurious release new episodes?
GynoCurious publishes regularly with 139 episodes available. Check the episode list for the typical release schedule.
Where can I listen to GynoCurious?
You can listen to GynoCurious on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts GynoCurious?
GynoCurious is created and hosted by Radio Free Rhinecliff.
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