PODCAST · health
Hardcore Happiness with Jeff W Welsh
by Jeff W Welsh
The Hardcore Happiness podcast exists to help people survive and thrive; to help you create a fulfilling, meaningful life of happiness and well-being. We talk about mindset, purpose, and happiness and how they work together to help you carve out your best life. Also, anything else that interests me :)I have extensive training and experience in clinical psychology and counseling and I have had careers in emergency and critical care medicine, education and entrepreneurship. I’ve been a seven-figure business owner, and a professor. I’ve been a CEO, more than once. I have been a college president (also more than once). And I’ve worked as a professional musician since I was a kid. I’m Jeff W Welsh, and this is Hardcore Happiness.Learn more at https://JeffWWelsh.com/about/ and https://JeffWWelsh.com/links/
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#012: Miraculous
Are you really a miracle, in a scientific, mathematical sense? If so, what should you do about it?
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#011: Remember Who You Are
When the going gets tough—OR when things are really good—it is important to remember what you have accomplished; what it took to get where you are. To remember who you are.
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#010: Feel the Fear (and Do It Anyway)
Fear is not your enemy—it's the doorway to everything you truly want. In this episode of the Hardcore Happiness podcast, Jeff W Welsh explores why fear shows up when you step toward purpose, how to stop waiting to "feel ready," and why the most meaningful parts of life require courage before confidence. FREE RESOURCE: If anxiety or overwhelm is stopping you from moving forward, download my FREE guide, "Five Ways to Calm Anxiety - NOW and learn science-based tools to reset your nervous system fast. Click here for your free guide!
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#009: Live on Purpose
You always have the right to choose a joyful, purposeful life. Learn how to align your interests and passions with your life purpose, starting today.
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#008: Finding Flow: The Optimal State of Consciousness
Flow is a natural, altered state of consciousness that holds many benefits during the event and afterwards. Come learn how to create your own flow state.
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#007: Gratitude for Grace
What are you grateful for? A deep dive into the gifts of Grace you have received, and why your gratitude list may be much longer than you think.
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#006: Transitions: Creating Positive Transformation
Three major life transitions that have the potential for freedom and joy, or fear and devastation.
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#005: Get What You Want
Learn the three tools you need to achieve your goals and get what you want out of life.
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#004: What to Do When You Get Freedom - Purpose is Process
Tune in to hear about the biggest question of all: what do you want to be?
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#003: Lifelong Learning
Dr Jeff W Welsh explores the relationship between lifelong learning and happiness.
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#002: Hardcore Happiness Concepts
Dr Jeff W Welsh reveals the main concepts behind the Hardcore Happiness project.
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Hardcore Happiness Podcast with Jeff W Welsh: #001 - Introduction
Dr. Jeff W Welsh introduces the concept of Hardcore Happiness, and how purpose, mindset and happiness are interrelated.
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ABOUT THIS SHOW
The Hardcore Happiness podcast exists to help people survive and thrive; to help you create a fulfilling, meaningful life of happiness and well-being. We talk about mindset, purpose, and happiness and how they work together to help you carve out your best life. Also, anything else that interests me :)I have extensive training and experience in clinical psychology and counseling and I have had careers in emergency and critical care medicine, education and entrepreneurship. I’ve been a seven-figure business owner, and a professor. I’ve been a CEO, more than once. I have been a college president (also more than once). And I’ve worked as a professional musician since I was a kid. I’m Jeff W Welsh, and this is Hardcore Happiness.Learn more at https://JeffWWelsh.com/about/ and https://JeffWWelsh.com/links/
HOSTED BY
Jeff W Welsh
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Frequently Asked Questions
How many episodes does Hardcore Happiness with Jeff W Welsh have?
Hardcore Happiness with Jeff W Welsh currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hardcore Happiness with Jeff W Welsh about?
The Hardcore Happiness podcast exists to help people survive and thrive; to help you create a fulfilling, meaningful life of happiness and well-being. We talk about mindset, purpose, and happiness and how they work together to help you carve out your best life. Also, anything else that interests me...
How often does Hardcore Happiness with Jeff W Welsh release new episodes?
Hardcore Happiness with Jeff W Welsh has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hardcore Happiness with Jeff W Welsh?
You can listen to Hardcore Happiness with Jeff W Welsh on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hardcore Happiness with Jeff W Welsh?
Hardcore Happiness with Jeff W Welsh is created and hosted by Jeff W Welsh.
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