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PODCAST · health

Heads Up

Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition.Throughout this podcast you will hear from guest speakers and experts in the medical field, as well as from migraineurs themselves sharing their experiences.Send us your questions or any comments to [email protected]. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be refere

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    Chronic migraine - facing challenges together Nicola and Dominic Gribbin

    What does it take to kayak the entire British coastline solo while your partner manages chronic migraine from a motorhome on shore? In this first episode of series eight of Heads Up, Dr Katy Munro sits down with Nicola and Dominic Gribbin for an honest and inspiring conversation that covers far more than adventure. Nicola has lived with migraine since childhood, from episodic attacks during school exams at sixteen, to chronic daily migraine and the added challenge of vestibular migraine. She shares her decades long journey through medications, including the pitfalls of codeine and the life changing arrival of anti CGRP treatment Vyepti, alongside the things that have helped her most: hypnotherapy, coastal meditations, and the unexpected creative outlet of writing her debut fantasy novel. Silent Curse. Dominic is a TV cameraman and Nicola's husband of over two decades. He reflects on what it really means to be a partner to someone living with chronic pain, talking openly about flexibility, relationship dynamics and choosing to stay positive. Together they are preparing to take on a 2,300-mile kayak circumnavigation of mainland Britain, raising funds for the National Migraine Centre, Parkinson's UK and the Atrial Fibrillation Society.   Follow their journey on Youtube https://www.youtube.com/@EdgeofBritain Donate here: https://givewheel.com/fundraising/15091/edge-of-britain/           Disclaimer:  The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.

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    Ep 7. Pregnancy and Parenthood

    Spotlight Series | Heads Up Podcast What happens when cluster headache and pregnancy collide? In this episode, Daisy joins our host Dr Katy Munro to talk honestly about managing attacks during pregnancy and with a toddler, navigating medication decisions, and the importance of specialist support for anyone planning a family. For more information visit: National Migraine Centre: www.nationalmigrainecentre.org.uk OUCH UK: www.ouchuk.org https://cks.nice.org.uk/topics/headache-cluster/ Heads Up Episode on Pregnancy and Breastfeeding: https://headsup.libsyn.com/headaches-during-pregnancy-and-breastfeeding   *Disclaimer* This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available.   Listener discretion is advised. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.

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    Ep 6. When pain meets the Law

    Spotlight Series | Heads Up Podcast Cluster headache can affect every part of a person's life, including their rights at work. In this episode, our host Dr Katy Munro is joined by Mike Smalley who has had Cluster Headache since the age of 14. Drawing on his experience as a former union representative, Mike discusses what the Equality Act 2010 means for cluster headache patients as this is recognised as a disability and what protections are available. Mike is an admin on a patient support forum. For more information:  http://www.facebook.com/groups/clusterheadacheuk https://ouchuk.org/reasonable-adjustments https://cks.nice.org.uk/topics/headache-cluster/   *Disclaimer* This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available.  Listener discretion is advised. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.

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    Ep 5. Searching for Answers

    Spotlight Series | Heads Up Podcast Isobel West has lived with cluster headache since the age of fifteen. Misdiagnosed for years and left to advocate for herself, she eventually found her way to the correct diagnosis at twenty-one. Now she is channeling that experience into a PhD at Kings College London, investigating the brain mechanisms behind the condition through studying human post-mortem brain tissue donated by individuals who lived with cluster headache and generously donated their brains to research, in collaboration with King's College London. In this episode, she joins our host, Dr Katy Munro, to talk about what it means to be both a patient and a researcher, why diagnosis takes so long, and what her work could one day mean for others living with cluster headaches. https://cks.nice.org.uk/topics/headache-cluster/ https://ouchuk.org/advice-line *The reference to the study Isobel quoted is here: Frederiksen HH, Lund NL, Barloese MC, Petersen AS, Jensen RH (2020) Diagnostic delay of cluster headache: A cohort study from the Danish Cluster Headache Survey. Cephalalgia 40(1):49–56. 10.1177/0333102419863030.  DD of 18.8 years in age of onset below 20 yrs DD of 5.4 years in age of onset 20-40 yrs DD of 2.1 years after 40 yrs.* *Disclaimer* This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available.   Listener discretion is advised. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.

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    Ep 4. What's Going on in the Brain?

    Spotlight Series | Heads Up Podcast What happens in the brain during a cluster headache attack? In this episode, our host Dr Katy Munro is joined by Dr Phil Holland, a leading headache neuroscientist and previous guest expert on the podcast, to dig into the science behind one of the most extreme pain events the human body can experience. They explore why attacks follow such striking seasonal and daily patterns, the relationship between cluster headache and sleep, the role of brain neuropeptides like CGRP and PACAP, and what emerging therapies targeting these pathways could mean for patients. If you have ever wanted to understand the biology behind the pain, this is the episode for you.  For more information please see the links below:  https://www.kcl.ac.uk/people/philip-r-holland https://www.georgeinstitute.org/news-and-media/news/hope-for-cluster-headache-community-as-psilocybin-trial-funded https://cks.nice.org.uk/topics/headache-cluster/   *Disclaimer* This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available. Listener discretion is advised. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.

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    Ep 3. Navigating Adolescence

    Spotlight Series | Heads Up Podcast Frederick was eleven when diagnosed with cluster headache. Now seventeen and heading to university, they join our host Dr Katy Munro alongside their mum Rachael, OUCH's Officer for Children and Young People, to talk about growing up with one of the most painful conditions known to medicine, sharing tips on how they manage and information about support for families.  For more information visit the links below: www.nationalmigrainecentre.org.uk https://ouchuk.org/advice-line https://cks.nice.org.uk/topics/headache-cluster/     *Disclaimer* This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available.  Listener discretion is advised. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.

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    Ep 2. The Youngest Patients

    Spotlight Series | Heads Up Podcast Alexander was two and a half years old when the attacks began. In this episode, he and his mum, Mel, join our host and a headache specialist, Dr Katy Munro, to share what it is like to be a child with cluster headache, from the experience of the excruciating attacks and the fight for diagnosis to navigating treatment and family life. A rare and important conversation about the impact on the youngest patients. For more information visit the links below: www.nationalmigrainecentre.org.uk www.ouchuk.org https://www.gosh.nhs.uk/wards-and-departments/departments/clinical-specialties/neurology-information/clinics-and-wards-used-neurology-service/headache-clinic/ https://cks.nice.org.uk/topics/headache-cluster/   *Disclaimer* This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available.  Listener discretion is advised. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.

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    Ep 1. Cluster Headache, Chris Addison shares his story

    Spotlight Series | Heads Up Podcast Cluster headache has been called the most painful condition known to medicine. Comedian and actor Chris Addison, known for The Thick of It and In the Loop, knows that firsthand. In this episode, he joins our host Dr Katy Munro, Senior GP Headache Specialist at the National Migraine Centre, to share his experience of living with cluster headache. This is the first of seven Spotlight episodes launching on Cluster Headache Awareness Day, exploring every dimension of the condition, from childhood and pregnancy to the science of what happens in the brain during an attack. Specialist support and effective treatment is available.  For more information visit the links below: www.nationalmigrainecentre.org.uk www.ouchuk.org https://clusterbusters.org/ https://cks.nice.org.uk/topics/headache-cluster/ OUCH Summer Conference is in Birmingham on June 14th https://ouchuk.org/civicrm/event/info?id=41 *Disclaimer* This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available.  Listener discretion is advised. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.

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    Mast cell activation syndrome and migraine

    *:first-child]:mt-0"> In our final Heads Up episode of the year, our host Dr Katy Munro is joined by GP headache specialist Dr Cyriac Athappilly and Dr Tina Peers, an expert in mast cell activation syndrome, to explore the fascinating and often under‑recognised connection between MCAS and migraine. ​ Together, they unpack how mast cell activity can influence migraine triggers, discuss the shared symptoms that can complicate diagnosis, and share insights on practical approaches to managing both conditions.​ Tune in for an engaging, information‑packed conversation that could shed light on new ways to understand and manage your symptoms.​ Listen and share Heads Up on all leading podcast platforms, and browse our archive for more expert‑led discussions on migraine and headache management.​ From all of us at the Heads Up team, wishing you a restful, healthy and happy festive season. Useful links: https://www.drtinapeers.com/mcas https://www.nationalmigrainecentre.org.uk  

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    Endometriosis and migraine- a personal story (Part2)

    *:first-child]:mt-0"> Join headache specialist Dr Katy Munro for part two of this discussion exploring the connections between endometriosis, adenomyosis, and migraine. In this episode, Dr Munro speaks with patient advocate and campaigner Victoria Hardy, who shares her personal journey of living with these conditions. Her story offers an honest account of the challenges of diagnosis, the impact on daily life, and the importance of being heard and believed within the healthcare system. Together, they consider practical strategies for managing symptoms, the value of integrated care, and the crucial role of awareness and advocacy in improving the experiences of those affected by these often-overlooked conditions. Connect with Victoria: @ginge_unhinged For further support and reliable information, visit: p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Endometriosis UK: https://www.endometriosis-uk.org p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Endometriosis Southcoast: https://endometriosissouthcoast.com/ Endometriosis Foundation UK: https://www.theendometriosisfoundation.org/ p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> National Migraine Centre: https://www.nationalmigrainecentre.org.uk

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    Endometriosis, Adenomyosis & Migraine - exploring the links. Part 1

    Join headache specialist Dr Katy Munro as she hosts a lively conversation with Dr Aziza Sesay from Talks with Dr. Sesay. This episode unpacks the complex connections that migraine has with endometriosis and adenomyosis, conditions that affect women and which are widely misunderstood and overlooked. Discover how these conditions intertwine, why greater awareness matters, and practical insights to better recognise and manage symptoms. Whether you're living with these challenges or caring for someone who is, this episode offers expert knowledge combined with empathy and real-world guidance. For further support and information contact Endometriosis UK More links: They are not bad words: https://www.youtube.com/watch?v=vSk7lelMQaE  

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    Neuromodulation for migraine treatment: Latest update

    Join Dr Katy Munro, senior GP headache specialist and host of Heads Up, as she welcomes Dr Salwa Kamourieh, consultant neurologist at University College London Hospitals. In this episode, they review the latest advances in neuromodulation treatments for migraine, both non-invasive and invasive including Cefaly, STMS, Nerivio and other innovative devices. Dr Munro and Dr Kamourieh unpack the evidence on efficacy, practicalities for usage, key patient groups, and the costs and accessibility of these treatments across the NHS and private sector. They also offer insights on best practice for cluster headache and paediatric patients. For listeners interested in exploring device options, the National Migraine Centre currently offers a 15% discount on the Cefaly Enhanced device via this link: https://www.nationalmigrainecentre.org.uk/news/could-a-device-be-part-of-your-migraine-treatment-plan/   Heads Up is produced by the National Migraine Centre, the UK charity dedicated to improving headache care. If you appreciate our work, please consider supporting us with a donation here.   Useful links:  Cefaly: https://bhr.co.uk/ Nerivio: https://www.nerivio.co.uk/ sTMS Mini: https://eneura.com/about-stms-mini-uk/

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    Aura, visual snow and light sensitivity: making sense of migraine symptoms

    In this episode, host headache specialist Dr Katy Munro is joined by Dr Francesca Puledda, consultant neurologist and researcher with a special interest in migraine and complex visual symptoms. Together, they explore what happens in the brain during aura, how to recognise and understand visual snow syndrome, and why light sensitivity can be such a challenging symptom for people living with migraine. They also discuss the different types of aura, the latest research, and practical tools that may help, including specialist lenses and filters designed to reduce visual discomfort. This episode is brought to you by the National Migraine Centre, a charity providing expert care for people with migraine and headache. If you find the podcast helpful, please consider making a small donation to help us keep it going.  Donate here: https://www.justgiving.com/national-migraine-centre  

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    Nutrition, Gut Health and Migraine: What's the Link?

    In this first episode of series six of Heads Up podcast, our host Dr Katy Munro is joined by nutritionist Emma Ellice-Flint, a qualified nutritionist with a special interest in migraine and women's health. Together, they explore the complex relationship between migraine, gut health, and diet—covering everything from common food triggers to allergies, nutritional myths, and practical advice for making confident choices around food. This episode is brought to you by the National Migraine Centre, a charity providing expert care for people with migraine and headache. If you find the podcast helpful, please consider making a small donation to help us keep it going.  Donate here: https://www.justgiving.com/national-migraine-centre Learn more about Emma Ellice-Flint's work at https://emmasnutrition.com/about/ Dr Katy Munro is also the author of Managing Your Migraine, a practical guide to understanding and living with migraine. Available here

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    Bonus episode: Celebrating six years of Heads Up

    In this special bonus episode, host Dr Katy Munro is joined by National Migraine Centre's  operations director Charlotte Burr, chief executive Dan Tickle, and clinical & communications director Swati Raina, the producer of Heads Up. Together, we reflect on the podcast's six-year journey and the growth of the charity behind it. We share insights into the clinical services available for people living with migraine and headache conditions, and how National Migraine Centre has become a trusted place for expert advice, treatment options, and long-term support. Whether you're newly diagnosed or navigating chronic symptoms, this episode highlights how you can access the right help - and why no one should have to suffer alone. Click to book an appointment  Listen to more episodes Support our work

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    Ep 12. Migraine and the role of pharmacists

    Heads Up – Series 5 Finale Episode In this extended and festive final episode, Dr Katy Munro, GP and Headache Specialist, explores the crucial role pharmacists play in the migraine and headache treatment journey.   First Half: Our host Dr Katy Munro is joined by experienced prescribing pharmacists David Kelly and Nadeem Shah from North England. They share their insights into supporting people with migraine and headaches, what patients need to know before approaching a pharmacist, and how pharmacists can be a vital first point of contact.   Second half: Dr David Watson, GP Headache Specialist in Aberdeen, and pharmacist Abigail Duthie lead a pharmacy project in Scotland. It highlights the public education campaign. This project was in collaboration with the Migraine Trust & the NHS Grampian.This discussion is tailored to pharmacists, highlighting their essential role in diagnosis and treatment cycles for migraine and headache care.   As we wrap up Series 5, we wish you a wonderful festive season and look forward to returning with Series 6 in the new year. If you'd like to support the podcast, please consider making a small donation https://www.justgiving.com/campaign/headsup and leaving a review on your favourite podcast platform.   Thank you for listening and supporting Heads Up!

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    Ep 11. Understanding ADHD in people with migraine – Part Two

    In part two of our ADHD and migraine series, Dr Katy Munro speaks with Dr Gilly Kahn, a clinical psychologist and ADHD advocate, who shares her personal journey and professional insights. As a therapist, writer, and mother, Dr Kahn brings a unique perspective on navigating life with ADHD, both for herself and her clients. This episode offers a heartfelt look at the experiences of those with ADHD and migraine, shedding light on challenges, resilience, and helpful strategies. Recommended reading: ADHD 2.0 by Dr. Edward M. Hallowell and Dr. John J. Ratey, and Understanding Girls with ADHD by Kathleen Nadeau, Ellen Littman, and Patricia Quinn.   If you enjoyed this episode, please consider reviewing us on Apple Podcasts and sharing it with friends and family!  

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    Ep 10. Understanding ADHD in people with migraine – Part One

    In this episode, Headache Specialist Dr Katy Munro speaks with Dr Helen Read, a former NHS Consultant Psychiatrist and ADHD specialist with over 30 years of experience. Dr Read shares her professional insights from years in the NHS and her recent journey with her own ADHD diagnosis. As a mother of two sons with ADHD and autism, she brings a deeply personal perspective to the challenges of navigating both ADHD and migraine. This is part one of our ADHD series—join us next week for a powerful patient experience in part two! If you enjoyed this episode, please review us on Apple Podcasts and share it with friends and family.   WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup       

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    Ep 9. CSF Leak - Symptoms, diagnosis & treatment

    New podcast episode is out now! Our host and headache specialist Dr Katy Munro speaks with Dr Deborah Kerr, a GP and fellow headache specialist, and Dr Bernadette Hard, to explore their personal experiences with cerebrospinal fluid (CSF) leaks. Dr Hard, a GP and trustee of the CSF Leak Association, shares her inspiring recovery journey and how she's channelling her experience into action by taking on an extraordinary challenge—a wing walk on Friday the 13th of September to raise funds for a CSF leak registry. Meanwhile, Dr Kerr opens about her ongoing struggles with the condition, highlighting just how difficult and life-altering CSF leaks can be. Together, their stories shed light on the often misunderstood and under-recognised impact of this condition. For more information on CSF leaks and how to get involved, visit the CSF Leak Association.

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    Ep 8. Cluster Headache Awareness and Treatment with Dr Nick Silver

    It's the Cluster Headache Awareness Day, and Heads Up Podacst is back with a new episode. Tune in to this latest episode where our host Headache Specialist Dr Katy Munro, sits down with consultant neurologist and headache expert Dr Nick Silver from the Walton Centre UK. In this informative discussion, Dr Silver sheds light on the often misunderstood condition of cluster headaches. Delving into the nuances that differentiate them from migraine, they explore topics such as diagnosis, the profound impact these headaches have on individuals, and the prevalence within the population.Get valuable insights into effective acute and preventive treatments and management strategies for cluster headaches, empowering those who suffer and their loved ones with knowledge and hope. As a special bonus, don't miss our exclusive bonus track where you'll hear from someone who suffers from Cluster Headache. They share their personal journey, offering a poignant glimpse into the real-life impact of this disease. It's the voice of somone living with cluster headaches, giving a firsthand understanding of the challenges they face. For further resources and support, visit: - Ouch UK  - Providing support and advocacy for those affected by cluster headaches. - The Brain Charity- Offering guidance and assistance to individuals living with neurological conditions. Don't miss Dr Silver's enlightening talk from the OUCH Summer conference: Link and his comprehensive overview of migraine booklet: Migraine Booklet   **Disclaimer:** This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available. Listener discretion is advised.

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    Cluster Headache Awareness Day Bonus Track: Becky's Story

    Heads Up Podcast brings to you Becky's story: Listen to the raw and unfiltered experience of someone living with cluster headaches.They share the daily challenges and profound impact this condition has on their life. Join us for a brief yet powerful insight into the reality of living with cluster headaches, giving voice to the struggles and hardships faced by those affected. Tune in for a moving account that sheds light on the human side of this often misunderstood condition.   If you are diagnosed with migraine or cluster headache and would like to share your story on our podcast, email us on [email protected].    WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup    **Disclaimer:** This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available. Listener discretion is advised.

  22. 51

    Ep 7. Migraine Science: What's happening in the brain?

    Delve into the intricate world of migraine science with Dr Katy Munro, Headache Specialist, and her esteemed guest, Dr Phil Holland, Reader in Neuroscience at King's College London. In this episode 'Migraine Science: What's Happening in the Brain? they embark on a fascinating journey through the complexities of migraine brain chemistry and pathways. From exploring the intersections of migraine with other pain areas like facial pain, neck, and shoulders, to busting common myths linking migraine with dementia, this episode delves deep into the cutting-edge treatments on the horizon.  Tune in as they unravel the mysteries of the migraine brain and pave the way for new insights and advancements in understanding and treating this debilitating condition. If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup 

  23. 50

    Ep 6. Migraine and Facial Pain: Should I see the Dentist?

    In this episode of Heads Up podcast, we unravel the connection between migraine and facial pain, where migraine can often manifest as debilitating facial discomfort. Join our host, Dr Katy Munro, a leading Headache Specialist, as she engages in a captivating conversation with the renowned Professor Tara Renton, an expert in oral surgery. Professor Renton, based at Kings College London and serving as an Honorary Consultant for both Kings College Hospital Foundation Trust and Guys and St Thomas Foundation Trust, shares her extensive knowledge on the nuanced world of migraine-related facial pain. This episode explores the intricacies of facial pain that can be attributed to migraine, sinusitis, and dental issues, providing essential insights into making the right diagnosis and knowing when it's time to seek dental care. Facial pain, often intertwined with migraine, can be misleading and complex. Sinusitis may present similar symptoms, further complicating the diagnostic process. By the end of this episode, you'll gain a comprehensive understanding of how migraine can manifest as facial pain, the potential overlap with sinusitis, and the critical role dentists play in managing these conditions. If you or someone you know grapples with migraine, facial pain, or sinusitis, this discussion is a must-listen. If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. Important Links:  http://trigeminalnerve.org.uk/ http://orofacialpain.org.uk/ WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup       

  24. 49

    Ep 5. Migraine Voices

    Join us on this special episode of the Heads Up Podcast as we mark Migraine Awareness Week. In a heartfelt tribute to those who battle migraines, we spotlight three remarkable women and their journeys of resilience. Tune in and lend your support to #MigraineVoices, because together, we can shed light on the silent pain that so many endure. Visit the National Migraine Centre's website and learn more about the life changing anti-CGRP treatments available. Book an appointment to see a headache specialist. 

  25. 48

    Ep 4. Exploring New Anti-CGRP Treatments for Migraine

    This episode features two renowned experts in the field of headache medicine, Dr Katy Munro, and Dr Rebecca Walker, as they delve into the fascinating world of anti-CGRP treatments for migraine. They explore the science behind anti-CGRP and its role in migraine pathophysiology, shedding light on how these innovative treatments work to prevent and alleviate migraine attacks. They discuss the therapeutic benefits, potentially low side effects, and the overall efficacy of these treatments, providing valuable insights for both patients and healthcare providers. Learn more about the evolving landscape of migraine management and the challenges and opportunities that lie ahead, anti-CGRP treatments such as eptinezumab (Vyepti), the gepants like rimegant (Vydura) and other upcoming treatments. Whether you are a migraine sufferer seeking new treatment options, a healthcare professional eager to stay up to date with the latest advancements, or simply someone interested in the fascinating world of neurology, this episode offers a comprehensive and accessible exploration of anti-CGRP treatments for migraine, complemented by a poignant patient experience that highlights the transformative power of these therapies. Visit the National Migraine Centre's website to learn more about the life changing anti-CGRP treatments available. 

  26. 47

    Ep 3. Migraine and Hypnotherapy

    Welcome to another episode of Heads Up podcast, where we explore the latest insights and techniques to help you achieve optimal health and wellness. In today's episode, we'll be discussing hypnotherapy for migraine and primary headaches with our host, Headache Specialist Dr. Katy Munro, and our special guests, Dr. Nazeli Manukyan and Dr. Ann Williamson, leading experts in the field. In this episode, we'll explore the science behind hypnotherapy as a potential solution for managing and preventing migraines. Dr. Manukyan and Ann will share their insights on the effectiveness of hypnotherapy, as well as some practical tips and techniques that you can use to try it out for yourself. And that's not all - as a special bonus, we'll also be including a 5-minute relaxation teaser as a bonus track (released with the episode), so you can experience the benefits of hypnotherapy firsthand. Whether you're a migraine sufferer or just looking for some new ways to reduce stress and improve your overall well-being, you won't want to miss this episode. So sit back, relax, and join us for an insightful and informative conversation on hypnotherapy for migraine and primary headaches.

  27. 46

    5 minute relaxation session with Ann Williamson

    Take a moment to unwind and de-stress with our 5-minute relaxation teaser. Led by retired GP Ann Williamson, a certified hypnotherapist and expert in mind-body wellness, this session is designed to help you relax and find inner calm. you'll be guided through a series of techniques to release tension, let go of worries, and connect with a deeper sense of peace and tranquility. Whether you're looking for a quick break during a busy day, or simply want to unwind before bed, this relaxation teaser is the perfect way to reset your mind and body. So find a comfortable position, put on some headphones, and let yourself drift into a state of deep relaxation. You deserve it!

  28. 45

    Ep 2. Idiopathic intracranial hypertension (IIH) with Dr Alex Sinclair and Dr Susan Mollan

    Series 5 new episode is out now! Our host, leading Headache Specialist Dr Katy Munro discusses Idiopathic intracranial hypertension (IIH) with Professor Alex Sinclair and Dr Susan Mollan. Idiopathic intracranial hypertension (IIH), also known as benign intracranial hypertension or Pseudotumor cerebri, is a rare condition with an unknown cause or causes. The condition is associated with raised fluid pressure around the brain. Expert guests: Professor Sinclair is a Professor of Neurology at the University of Birmingham, and Head of the Metabolic Neurology Research Group. She is an international figure in translational research in Idiopathic Intracranial Hypertension (IIH), headache and traumatic brain injury. Dr Susan Mollan, is an Honorary Professor at the University of Birmingham and a Consultant Neuro-ophthalmologist at University Hospitals Birmingham. She is an International Senior Examiner for the Royal College of Ophthalmologists. If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected].   WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup    Links mentioned in the episode 1. https://www.iih.org.uk/ 2. https://www.nhs.uk/conditions/intracranial-hypertension/  

  29. 44

    Ep 1. Managing Brain Fog with Dr Sabina Brennan

    Heads Up podcast is back with Series 5 Our host, leading Headache Specialist Dr Katy Munro discusses managing brain fog experienced by people with migraine and other primary headaches with Dr Sabina Brennan, a neuroscientist, psychologist, and author of the book 'Beating Brain Fog: Your 30- Day Plan to think Faster, Sharper, Better'. If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected].   WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup    Links mentioned in the episode 1. 'Beating Brain Fog: Your 30- Day Plan to think Faster, Sharper, Better' by Dr Sabina Brennan 2. 'Managing your migraine' by Dr Katy Munro 3. For more information or to book a remote consultation with leading UK headache specialists contact us https://www.nationalmigrainecentre.org.uk/

  30. 43

    Festive Edition: Chronic Migraine and Us

    The last episode of Heads Up Podcast Series 4 is a festive edition featuring Headache Specialist and host Dr Katy Munro and four migraine warriors Lily, Amy, Jessica, and Abi discussing living life with chronic pain, and some tips on managing the condition during this festive time. Follow the journeys of our guest migraine warriors:  Amy: @the_migraine_life Abi: www.abistevens.com Jessica: @jessbullanderson.art WE NEED YOUR HELP! This year, we have faced devastating financial losses as the terrible impact of the pandemic has hurt us. Our income has collapsed and, without your help, our future is in doubt. Please donate now to save the National Migraine Centre before it's too late! Spare just one more gift this festive season! Link: https://www.justgiving.com/campaign/JustOneMoreGift Your donations will help us continue treating people with migraine and create more podcasts. 

  31. 42

    Migraine & Mast Cell Activation Syndrome (MCAS)

    Mast Cell Activation Syndrome (MCAS) is a condition that impacts children and adults. In this episode featuring our guest, Dr Bethan Myers, Consultant Haematologist at University Hospitals, Leicester, and host Headache Specialist Dr Katy Munro discusses the impact of MCAS on people with migraine. In the last segment of the episode, Anna shares her struggle with MCAS and migraine.  The episode discusses:  MCAS and Long Covid MCAS and Ehlers Danlos MCAS and hypermobility Useful links:  https://www.mastcellaction.org/ https://allergyasthmanetwork.org/health-a-z/mast-cell-diseases/ https://tmsforacure.org/ We need your support. Donate here: https://www.justgiving.com/campaign/headsup

  32. 41

    Ponytail Headaches, Sex Headaches and other primary headaches

    Have you ever got a headache after eating a large scoop of ice cream? There are a number of other primary headaches and this episode is all about these different headaches. Our hosts Headache Specialists Dr Katy Munro and Dr Jessica Briscoe discuss cough headaches, sex headaches, ponytail headaches, new daily persistent headaches, ice-cream headaches, and many more in this episode.  Some useful links: https://ichd-3.org/other-primary-headache-disorders/ https://www.bash.org.uk/ Heads Up Podcast is produced by the National Migraine Centre a charity that needs your support to carry on making more podcasts for the migraine community. We need your support. Donate here: https://www.justgiving.com/campaign/headsup

  33. 40

    Perimenopause and Menopause Migraine

    This Migraine Awareness week, we have our host Headache Specialist GP Dr Katy Munro with GP & Menopause Specialist Dr Louise Newson discussing migraine during perimenopause and menopause.  This episode features discussions on hormonal changes and its impact and use of HRT for women with migraine. Stay tuned till the end to hear Marissa's migraine experience during the perimenopause phase and the treatments that helped her.  For more information: https://www.menopausedoctor.co.uk/   We are a charity and we need your support. Donate here : https://www.justgiving.com/campaign/headsup  

  34. 39

    Special Episode: Managing your Migraine

    This special episode features Headache Specialist Dr. Katy Munro and Lydia Yadi, Senior Commissioning Editor, Penguin Business discussing the book Managing your Migraine, as part of the Penguin Life Expert Series, the motivations behind this comprehensive guide for people with migraine.  Know more about the book and other health titles that will be coming soon as part of the Penguin Life Expert series.  Managing Your Migraine is the practical go-to guide for understanding migraine. Dr Munro will give you expert advice on: · Understanding your migraine phases and triggers · The impact of food, exercise and sleep on migraine · Rescue plans for acute attacks · Migraine preventers · Migraine in children · Managing your mental health with migraine If you're a person with migraine or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine, and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. 'Managing Your Migraine' by Dr Katy Munro BM MRCGP DRCOG, headache specialist GP at the National Migraine Centre will be published on the 26th of August by Penguin Life. You can now pre-order the book from the following retailers: Amazon Waterstones WHSmith Foyles Bookshop.org

  35. 38

    Chronic Pain and Migraine

    This episode features our host Headache Specialist Dr Katy Munro and guests from Flippin' Pain Team, Prof Cormac Ryan, Professor of Clinical Rehabilitation at Teesside University, and physiotherapist, Felicity Thow discussing chronic pain, its impact, and management. Did you know? 30-50% of people in the UK live with persistent pain which negatively impacts their physical and mental health, social and home lives, and the ability to stay at work. To know more about the Flippin' Pain Campaign and understand about persistent pain and various treatments click here https://www.flippinpain.co.uk/   We are a charity and we need your support. Donate here: https://www.justgiving.com/campaign/headsup 

  36. 37

    Migraine and Acupuncture Part 2

    This is part two of our Migraine and Acupuncture episode featuring headache specialist Dr Katy Munro and special guest Dr Mike Cummings, Medical Director of the British Medical Acupuncture Society. For more information on acupuncture for migraine see the links: https://www.medical-acupuncture.co.uk/ https://acupuncture.org.uk/ Our host, Headache Specialist Dr Katy Munro's book 'Managing your Migraine' part of Penguin Life Series is releasing on 26th August. The book is available to pre-order from Amazon  https://amzn.to/3yaiu5t If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup 

  37. 36

    Migraine and Acupuncture Part 1

    This is the first part of this two-part episode. Part two will be out next week featuring Dr Katy Munro and special guest Dr Mike Cummings, Medical Director of the British Medical Acupuncture Society. Our hosts Headache Specialist Dr Katy Munro and Dr Jessica Briscoe discuss various evidence-based holistic treatments for the management of migraine. We are also joined by acupuncturist Nicola Court who talks about acupuncture therapy for migraine patients and shares her experiences. A special thanks to Allie Munro, for giving voice to the story of one of Nicola's patients, sharing their experience with migraine.  Dr Katy Munro's book 'Managing your Migraine' is an informative and educational read with a lot of information on holistic treatments. The book is available to pre-order from Amazon now https://amzn.to/3yaiu5t For more information on acupuncture for migraine see the links: http://www.nicolacourt.co.uk/ https://acupuncture.org.uk/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup 

  38. 35

    Vestibular Migraine, Ménière's disease & dizziness with Dr Shin Beh

    This episode features our host Headache Specialist Dr Katy Munro and guest Dr Shin Beh, the founding Director of UT Southwestern's Vestibular Neurology and Neuro-Visual Disorders Clinic (Dallas, Texas, US). Together they discuss: different features of Vestibular Migraine in both children and adults Ménière's disease Persistent Postural-Perceptual Dizziness (PPPD) Chiari Malformation Vertigo in Multiple Sclerosis (MS) and Migraine lifestyle management, supplements, and diet for Vestibular Migraine the role of histamine in Vestibular Migraine For more information read Dr Beh's book: "Victory over Vestibular Migraine: the action plan for healing & getting your life back." If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup  If you have any queries or concerns about your headaches or medications please discuss them with your GP or a Headache Specialist.

  39. 34

    Headaches during Pregnancy and Breastfeeding

    We are back with Season 4! This episode features our host Headache Specialist Dr Katy Munro and guest Dr Pooja Dassan, a Consultant Neurologist at Imperial College Healthcare Trust with expertise in obstetric neurology, discussing different types of primary and secondary headaches and their management during pregnancy and breastfeeding. For more information on medications you can take during pregnancy and breastfeeding visit https://www.medicinesinpregnancy.org/About-Us/ For more information on cluster headaches contact OUCH UK here https://ouchuk.org/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup  **This episode was recorded in January 2021 and does not address the recent Astra Zeneca vaccine concerns. For any queries, consult with your GP.  **Disclaimer The information provided in this podcast is for general information purposes only. The information is provided by the Heads Up Podcast and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. If you have any queries or concerns about your headaches or medications please discuss them with your GP or a Headache Specialist.

  40. 33

    Teaser- Season 4

    Heads Up Podcast Season 4 Teaser is here.  Our hosts Headache Specialists Dr Katy Munro and Dr Jessica Briscoe are back with an educational and exciting season 4.  Send us your questions or any comments to [email protected]. WAYS TO HELP THE PODCAST Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr Donate: https://www.justgiving.com/campaign/headsup  Website: www.nationalmigrainecentre.org.uk/migraine-and-headaches/heads-up-podcast

  41. 32

    Festive Season Special 2020

    This is the Festive Special Episode of our Heads Up Podcast. Dr Katy Munro and Dr Jessica Briscoe are joined by Dr Nazeli Manukyan and Emeritus Professor Paul Booton looking back at 2020 and how it's been for the migraine community. This is the last episode of Series 3. We will be back next year for Series 4.  We wish all our listeners a relaxing and enjoyable Festive Break and a Happy New Year! If you have any questions/comments or any topics you would like us to cover in our next series email: [email protected]. WE ARE A CHARITY THERE ARE WAYS YOU CAN HELP THE PODCAST Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

  42. 31

    Migraine, Exercise and Posture

    Headache Specialists Dr Katy Munro and Dr Jessica Briscoe discuss the importance of exercise for migraine. The episode also features Beth Francis and Andy Clark discussing sharing their experience of cold water swimming for migraine. Here are some of the helpful links mentioned in the podcast: NICE guidance on physical activity: https://www.nice.org.uk/guidance/lifestyle-and-wellbeing/physical-activity/products?Status=Published   The Pilates Foundation: https://www.pilatesfoundation.com   The British Wheel of Yoga: https://www.bwy.org.uk/ Tai Chi Union: https://www.taichiunion.com/ https://yogawithadriene.com/adriene-mishler/ Beth and Andy's Movie '100 Days of Vitamin Sea': https://www.vitaminseafilm.com/about If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup 

  43. 30

    Migraine and Work

    Nearly 86 million equivalent work days are lost due to migraine related presenteeism and absenteeism. This episode hosted by headache specialist Dr Katy Munro and Dr Jessica Briscoe featuring Gemma Jolly (Information and Support Services Manager) and Helen Balami (Advocacy Officer) from Migraine Trust discusses various support options that are available for people who suffer with migraine or primary headaches for managing the condition at work. The episode also highlights how employers can best support their employees suffering with this condition. For more information: https://www.migrainetrust.org/ Migraine Trust https://www.migrainetrust.org/living-with-migraine/asking-for-support/help-at-work/ Migraine Trust Work Advocacy Toolkit Advocacy Helpline 0203 9510 150 (option 2) https://ouchuk.org/advice-line OUCH UK https://www.gov.uk/browse/benefits Government benefit information https://www.turn2us.org.uk/ Turn2Us benefits help https://www.citizensadvice.org.uk/ Citizens Advice https://www.legislation.gov.uk/ukpga/2010/15/section/6 Equality Act If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup  Subscribe now!

  44. 29

    Men and Migraine

    It's 'MOVEMBER' time to raise awareness and discuss Men's Health. Dr Katy Munro, Dr Richard Wood and Emeritus Professor Paul Booton discuss 'Men and Migraine' in the latest episode of our Heads Up podcast.  For more information on mental health: https://uk.movember.com/mens-health/mental-health https://www.samaritans.org/ https://www.papyrus-uk.org/ http://tasc-uk.org/resources/u-can-cope/ http://www.mensmindsmatter.org/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup  Subscribe!

  45. 28

    Migraine and Self Management Strategies

    Dr Katy Munro discusses 'Migraine and Self Management Strategies' in the latest episode of our Heads Up podcast, with special guests Dr Sophie Mitchell, Clinical Psychologist at The National Hospital for Neurology and Neurosurgery, Queen Square London and Anne-Marie Logan, Consultant Physiotherapist in Headache at St George's University Hospital and Pre-doctoral fellow with NIHR. Useful Links: https://www.paintoolkit.org/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

  46. 27

    Taking Your Migraine To University

    Dr Jessica Briscoe and Emeritus Professor Paul Booton discuss 'Taking your Migraine to University' in the latest episode of our Heads Up podcast.  Know more about: What can trigger your migraine? Various prodromal symptoms to look out for Ways to manage your migraine during the course as well exams If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup  Subscribe!

  47. 26

    Facial Pain: Migraine, Trigeminal Neuralgia and more

    Dr Katy Munro and Dr Jessica Briscoe discuss 'Facial Pain: Migraine, Trigeminal Neuralgia and more' in the latest episode of our Heads Up podcast, with special guest consultant neurologist Dr Giorgio Lambru.  For more information: https://fpa-support.org/learn/ https://www.tna.org.uk/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup  Subscribe! Spread the word via social media

  48. 25

    Migraine in Midlife and Beyond

    Dr Katy Munro and Dr Jessica Briscoe discuss 'Migraine in Midlife and Beyond' in the latest episode of our Heads Up podcast. Also listen to one of our patient sharing their experience in this episode. For more information on health advice in midlife: https://www.ageuk.org.uk/information-advice/health-wellbeing/ https://www.independentage.org/get-advice/health Giant Cell Arteritis: https://bit.ly/3kwzMms If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

  49. 24

    Sleep, Migraine and Cluster Headache

    Dr Katy Munro and Dr Jessica Briscoe discuss 'Sleep, Migraine and Cluster Headache' in the latest episode of our Heads Up podcast, with special guests Dr Alexander Nesbitt, consultant neurologist and sleep physician, and  Dr David O'Regan, consultant psychiatrist and sleep physician. For more information: https://britishsnoring.co.uk/?gclid=EAIaIQobChMIg7-V2YbU6wIVNYBQBh11TAYxEAAYASAAEgKKO_D_BwE https://sleepcouncil.org.uk/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

  50. 23

    Hemiplegic and Retinal Migraine

    Dr Katy Munro and Dr Jessica Briscoe discuss hemiplegic and retinal migraine. Also listen to patient stories of their experiences in this first episode of Series 3. For more information: https://www.nationalmigrainecentre.org.uk/migraine-and-headaches/migraine-and-headache-factsheets/hemiplegic-migraine-an-overview/ https://www.stroke.org.uk/sites/default/files/migraine_and_stroke.pdf https://www.nhs.uk/conditions/retinal-migraine/ https://rarediseases.info.nih.gov/diseases/10768/familiar-or-sporadic-hemiplegic-migraine If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected]. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup  Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

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ABOUT THIS SHOW

Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition.Throughout this podcast you will hear from guest speakers and experts in the medical field, as well as from migraineurs themselves sharing their experiences.Send us your questions or any comments to [email protected]. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be refere

HOSTED BY

National Migraine Centre

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How many episodes does Heads Up have?

Heads Up currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Heads Up about?

Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition.Throughout this podcast you will hear from guest speakers and...

How often does Heads Up release new episodes?

Heads Up has 50 episodes. Check the episode list to see recent publication dates and frequency.

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Heads Up is created and hosted by National Migraine Centre.
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