Health Shots - HT Smartcast

Health And Tonic is a health podcast hosted by Health Shots - HT Smartcast. It has 13 episodes, with the latest published February 2020.

We all know that eating right, exercising daily, drinking enough water, taking a break from our smartphones and so on… are much-needed for a healthy life. But amongst everything that we do on a daily basis, our well-being take a backseat. If you agree, then come on this journey with Arshia--a young millennial woman on a path to wellness--as she does weekly check-ins, sharing her fitness goals. This presentation is brought to you by HT Smartcast.

health ·en ·13 episodes