PODCAST · health
Health Hacker (AUS)
by PodcastOne
The guide to hacking life - how to hack our lives to feel, look and live better. Life is busy and demanding. The pressures of work, family and life mean we don't always get to look after ourselves as well as we should; our choices around food, exercise, sleep and mental health all start to slip. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise, our money and headspace. Learn with Adam as you too can become a health hacker.
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ABOUT THIS SHOW
The guide to hacking life - how to hack our lives to feel, look and live better. Life is busy and demanding. The pressures of work, family and life mean we don't always get to look after ourselves as well as we should; our choices around food, exercise, sleep and mental health all start to slip. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise, our money and headspace. Learn with Adam as you too can become a health hacker.
HOSTED BY
PodcastOne
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Frequently Asked Questions
How many episodes does Health Hacker (AUS) have?
Health Hacker (AUS) currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Health Hacker (AUS) about?
The guide to hacking life - how to hack our lives to feel, look and live better. Life is busy and demanding. The pressures of work, family and life mean we don't always get to look after ourselves as well as we should; our choices around food, exercise, sleep and mental health all start to slip....
How often does Health Hacker (AUS) release new episodes?
Health Hacker (AUS) is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Health Hacker (AUS)?
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Who hosts Health Hacker (AUS)?
Health Hacker (AUS) is created and hosted by PodcastOne.
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