HEALTHY LIVING with Dr. Elijah Frazier podcast artwork

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HEALTHY LIVING with Dr. Elijah Frazier

The Healthy Living Podcast with Dr. Elijah FrazierHosted by award-winning speaker, bestselling author, and Doctor in Christian Counseling & Psychology, Dr. Elijah Frazier, this podcast is about more than just making easy choices—it’s about choosing what’s truly healthiest in every aspect of life. Through raw conversations, real-life applications, and deep reflections, Dr. Frazier challenges listeners to step into the life they were meant to live.ElijahFrazier.com

  1. 6

    Episode 001: The Meaning of Royal Lamb

    This episode is about identity.Before you build anything, you must understand what you represent.In this foundational conversation, we break down the meaning behind the Royal Lamb logo:The crown represents ownership and responsibility.The black lamb represents being set apart.The pierced ear represents freedom through alignment.Royal Lamb is not just a name. It is a declaration.We build ideas.We build the people behind them.Most people fail not because of bad ideas, but because they are not internally structured to carry what they are building. This episode explores what it means to build with clarity, discipline, and identity before execution.This is not branding.This is architecture.Stay royal.Stay set apart.Stay free.

  2. 5

    Episode 001: Going Back To The Drawing Board

    Most people think going back means they failed.Real builders know it means they’re getting it right.In this episode of The Blueprint by ROYAL LAMB, Dr. Elijah Frazier breaks down why returning to the drawing board is not a setback, it’s a requirement. Weak ideas don’t need more effort. They need reconstruction.This is a conversation about ego, structure, and discipline. About choosing results over attachment. About understanding that every serious build goes through versions, and the ones who win are the ones willing to revisit, refine, and rebuild until it’s solid.If you’re building for attention, you’ll rush.If you’re building for legacy, you’ll adjust.This episode is for founders who are willing to pause, fix what’s broken, and build something that actually holds.

  3. 4

    Episode 003: You’re Already Consistent

    Most people say they struggle with consistency.That is rarely true.In this volume of The Blueprint, Dr. Elijah Frazier challenges the belief that discipline is the problem. If you can wake up, go to work, pay bills, and maintain a lifestyle you claim you do not want for years, you have already proven consistency.The real issue is direction.Consistency is simply repeated decision-making. And many people are consistently choosing comfort over growth, familiarity over expansion, and old habits over new identity.You cannot remain the same while expecting different results. It is not fair to what you want to build, and it is not fair to the people who may one day trust, invest in, or depend on what you create.This episode is a confrontation and a recalibration.You are not inconsistent.You are consistent in the wrong direction.Subscribe To The Blog: TheOfficialBlueprint.co

  4. 3

    Episode 002: Before You Build The Vision

    Before you build a company, build the person.In Volume 002 of The Blueprint, Dr. Elijah Frazier shifts the focus from strategy to stability. Most founders obsess over market size, branding, and scale. Few examine the internal capacity required to sustain what they build.Vision is an amplifier. It multiplies discipline or chaos. It exposes insecurity or reveals conviction. Scale does not purify character. It magnifies it.This episode explores the psychological architecture behind sustainable success, the role of emotional regulation in leadership, and why identity clarity must precede strategy. Healthy builders create healthy systems. Unstable founders create fragile companies.If you are serious about building something that lasts, the work begins within.Build the person. Then build the vision.Welcome to The Blueprint.

  5. 2

    Episode 001: Tangible in the Age of Artificial.

    Artificial intelligence is compressing intelligence.In this opening volume of The Blueprint, Dr. Elijah Frazier presents a clear thesis: when information becomes abundant, ownership becomes elite.AI can write like you, speak like you, and design like you. What it cannot do is assume risk, own equity, sign contracts, or carry responsibility.The creator economy is evolving into the owner economy.This episode reframes the conversation around automation, leverage, and what founders must build in the decade ahead. Not content for attention. Assets for permanence.If you are building in this era, the question is simple:Are you producing output, or constructing ownership?Welcome to The Blueprint.We draft carefully.We build deliberately.We design for permanence.

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ABOUT THIS SHOW

The Healthy Living Podcast with Dr. Elijah FrazierHosted by award-winning speaker, bestselling author, and Doctor in Christian Counseling & Psychology, Dr. Elijah Frazier, this podcast is about more than just making easy choices—it’s about choosing what’s truly healthiest in every aspect of life. Through raw conversations, real-life applications, and deep reflections, Dr. Frazier challenges listeners to step into the life they were meant to live.ElijahFrazier.com

HOSTED BY

Dr. Elijah Frazier

Frequently Asked Questions

How many episodes does HEALTHY LIVING with Dr. Elijah Frazier have?

HEALTHY LIVING with Dr. Elijah Frazier currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is HEALTHY LIVING with Dr. Elijah Frazier about?

The Healthy Living Podcast with Dr. Elijah FrazierHosted by award-winning speaker, bestselling author, and Doctor in Christian Counseling & Psychology, Dr. Elijah Frazier, this podcast is about more than just making easy choices—it’s about choosing what’s truly healthiest in every aspect of life....

How often does HEALTHY LIVING with Dr. Elijah Frazier release new episodes?

HEALTHY LIVING with Dr. Elijah Frazier has 5 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to HEALTHY LIVING with Dr. Elijah Frazier?

You can listen to HEALTHY LIVING with Dr. Elijah Frazier on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts HEALTHY LIVING with Dr. Elijah Frazier?

HEALTHY LIVING with Dr. Elijah Frazier is created and hosted by Dr. Elijah Frazier.
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