Here's The Thing!

Description

‘Here’s the thing’ is a fortnightly podcast on finding the power and confidence in your voice. To know your voice, you first have to know yourself. This podcast guides you through turning other frequencies down and turning yours up. I will cover many aspects that shine light on speaking up ranging from the beliefs that make you feel stuck or unable to draw boundaries for yourself. We will discuss moving pass fear of judgement and comparison, owning who you are and embracing relationships including the one with yourself. These areas take you on a journey to feeling comfortable with speaking up in areas that you may have put aside. Having the inner grounding builds your ability to stand tall and present yourself with confidence in social occasions or even filming videos or presenting at a meeting or on stage. It all starts with you. Episodes: •Get off the merry-go-round. •Don’t dilute yourself. •Being in the moment – How to tell if you are in your heart or head. •Understanding what lies