PODCAST · society
Home Is Where The Body Is
by Jenn
Hi, I’m Jenn. I’m AuDHD and live with cPTSD, OCD, Ehlers Danlos syndrome, and POTS. I grew up in a religious cult and spent years searching for love and belonging. I eventually learned the home I was seeking wasn’t a place or another person, but a relationship with my body, nervous system, and myself. In this podcast, I share lived experiences of trauma, inner child care, and learning to give myself safety. I’m not a mental health professional, just a very marginalized engineer offering reflection and companionship. Content warnings provided.
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Parentification, Emotional Burnout, and Reparenting: How to Stop Managing Everyone Else and Start Regulating Yourself
In this episode, I explore how recognizing the parentification of my childhood allowed me to leave behind obligatory caretaking in adult relationships. I reflect on how this shaped my journey toward being able to honestly say that home is wherever I am right now. I talk about:When Caretaking Replaces Childhood (00:54)How It Rewrites Adult Relationships (6:21)Reparenting and Nervous System Reset (11:36)This episode is created from an unedited writing fragment on my blog. Visit What My Connective Tissue Knows to read more.This podcast also has a YouTube channel: https://www.youtube.com/@home-is-where-the-body-isHow to contact me:You’re welcome to share reflections, feedback, or thoughts at [email protected] this episode was meaningful to you:Leaving an honest review or sharing it with someone who might find it helpful is the best way to support this work.
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ABOUT THIS SHOW
Hi, I’m Jenn. I’m AuDHD and live with cPTSD, OCD, Ehlers Danlos syndrome, and POTS. I grew up in a religious cult and spent years searching for love and belonging. I eventually learned the home I was seeking wasn’t a place or another person, but a relationship with my body, nervous system, and myself. In this podcast, I share lived experiences of trauma, inner child care, and learning to give myself safety. I’m not a mental health professional, just a very marginalized engineer offering reflection and companionship. Content warnings provided.
HOSTED BY
Jenn
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Frequently Asked Questions
How many episodes does Home Is Where The Body Is have?
Home Is Where The Body Is currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Home Is Where The Body Is about?
Hi, I’m Jenn. I’m AuDHD and live with cPTSD, OCD, Ehlers Danlos syndrome, and POTS. I grew up in a religious cult and spent years searching for love and belonging. I eventually learned the home I was seeking wasn’t a place or another person, but a relationship with my body, nervous system, and...
How often does Home Is Where The Body Is release new episodes?
Home Is Where The Body Is has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Home Is Where The Body Is?
You can listen to Home Is Where The Body Is on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Home Is Where The Body Is?
Home Is Where The Body Is is created and hosted by Jenn.
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