House of Track

In this episode of House of Track, David Ribich sits down with Trevor Bassitt — Olympian, 21-time DII All-American, 10-time national champion, and World Championship medalist — to talk through what it takes to compete at the highest level of the 400m hurdles.Bassitt reflects on his current season, race mindset, and the rhythm of the event, while also diving into the culture that shaped him at Ashland University. The conversation moves through his transition into the professional ranks, including navigating sponsorships and building stability in a sport that doesn’t always guarantee it.They also get into the evolution of track and field — and what it means to sustain performance over time. Along the way, Bassitt shares insight on athlete autonomy, support systems, and the consistency required to keep showing up at the top level.From Division II to the world stage, it’s a conversation about progression, precision, and staying ready when it matters.

In this episode of House of Track, host David Ribich engages with versatile athlete Liam Meirow, exploring his journey through the world of running, including his recent races, training insights, and the creative aspects of being an athlete. They discuss the dynamics of the trail running community, the balance between competition and creativity, and the impact of environment on performance.Liam shares his experiences with ACG and the Man vs. Machine campaign, highlighting the importance of authenticity in branding and community building within the sport. In this engaging conversation, Liam and David explore the intersections of creativity and athletics, discussing the joys and challenges of being a designer and a runner. They delve into the importance of curiosity in competition, the fulfillment found in the creative process, and the significance of community in sports. The dialogue emphasizes the mental toll of both creative and athletic pursuits, advocating for the balance of hobbies and personal growth alongside competitive success.

In this engaging conversation, host David Ribich and Olympic medalist Josh Kerr delve into the world of track and field, exploring Kerr's impressive athletic journey, his pursuit of the mile world record through Project 222, and the importance of family support in his career. They discuss the legacy he aims to leave for future generations, the evolution of his competitive mindset, and the role of media in shaping public perception. Kerr shares insights on his training philosophy and reflects on his aspirations for the future, emphasizing the significance of consistency and dedication in achieving success. In this conversation, Josh Kerr discusses the evolution of athletic performance, emphasizing the importance of team dynamics, support systems, and brand partnerships. He reflects on his training journey, the significance of having a strong support network, and how these elements contribute to his aspirations of breaking world records. Kerr also shares insights into his relationship with Brooks, highlighting the mutual growth and investment in performance. The conversation culminates in a light-hearted discussion about assembling a world record team and the future of his athletic career.------Wherever you’re listening from, we’re glad you’re here. If you enjoy the episode, consider leaving a review and following us on social at⁠ @houseoftrack.hot.

Xavier Gallo has built a name as one of the most trusted creatives working in sports today.From NCAA Football National Championships to the PGA Championship, from Team USA to major brands like Nike Running, Brooks, Under Armour, and New Balance — if you’ve been around sports, you’ve likely seen his work.In this episode, we sit down with Xavier to talk about the transition from athlete to creative, what it means to capture moments at the highest level, and how he approaches storytelling in environments where there are no second takes.This is a conversation about trust, access, and seeing sport through a different lens.

Valery Tobias — All-American and collegiate record holder from the University of Texas — is back on Team USA after a runner-up finish at the USATF Indoor Championships for the Brooks Beasts.Tobias has run 53.4 for 400 meters and 1:59 for 800 meters multiple times and now becomes just the third woman in U.S. history to make back-to-back Indoor World Championship teams, joining Ajee Wilson and Joetta Clark Diggs.In this episode of House of Track, the conversation moves beyond the results. Valery talks about pre-race nerves, record-setting runs, and the community built around the Brooks Beasts. From teammates to training environment, the discussion explores how finding your people can lead to confidence and podium success. She also shares the confidence that comes from embracing her identity as a proud Mexican-American athlete who brings personality and energy to race day.

It's Track AND FIELDThis week we sit down with one of the greatest horizontal jumpers in U.S. history — Marquis Dendy10-time Team USA representative.2016 World Indoor Champion.Tokyo Olympian.Bowerman Award winner.The discussion is around Dendy's impressive career, including his journey from high school to the Olympics, his experiences with injuries, and the mental resilience required in track and field. Dendy shares insights on the importance of youth championships, the dynamics of team sports, and his vision for giving back to the community. The conversation highlights the emotional aspects of competition and the significance of identity in sports, all while emphasizing the need for mental strength in overcoming challenges.

Episode Notes:This episode explores what it means to trust your partner as your coach and to believe that the coach to athlete relationship is a true partnership.Sinclaire Johnson’s career has included its share of setbacks, but it has also been defined by powerful comebacks. This past year was the latter. Two American records, a Merrie Mile win in Hawaii, and a return to the World 1500m final marked a turning point as she enters the prime of her career.That trust and clarity come through in this conversation on House of Track, recorded as her first interview following a runner-up finish at the New Balance Grand Prix and her debut representing HOKA.Joining her is her coach and fiancé, Craig Nowak, as the two open up about their dynamic. Coaching, training, racing, mentality, and what it looks like when belief and communication guide the process are all part of the discussion.Sinclaire Johnson is a 2022 U.S. champion in the 1500m, an NCAA champion, and the American record holder in the mile. A multi-time Team USA representative, she has competed in multiple World Championships and returned to the World 1500m final this past season. In 2024, she set two American records and captured the Merrie Mile title in Honolulu, continuing a career defined by resilience and elite performance. She currently competes professionally representing HOKA.Craig Nowak is a multiple-time NCAA All-American with experience as both a U.S. Championship finalist and Olympic Trials finalist. Widely regarded as one of the world’s premier pacers, Craig has helped shape some of the fastest races in modern middle-distance running. As both coach and partner, he brings an athlete-first approach grounded in trust, communication, and long-term development, helping guide Sinclaire’s career at the highest level of the sport.

Welcome to House of Track.Each episode, we have conversations around the sport of track and field and the people who make it so compelling to follow. Wherever you’re listening from, we’re glad you’re here. If you enjoy the episode, consider leaving a review and following us on social at @houseoftrack.hot.Today’s  guest is Ahmed Muhumed, one of the most versatile distance runners in the U.S., competing at a high level across cross country, track, and the roads.From a collegiate career at Boise State and Florida State to becoming one of the country’s top professionals, Ahmed’s path has been defined by steady progression and belief in long-term development. Since turning pro, he’s earned multiple national titles on the roads, represented Team USA on the world stage, and continued to lower his personal bests from the 1500 meters through the 10,000.In recent seasons, Ahmed has placed among the best at USATF Championships, become the seventh-fastest American ever in the 10,000 meters, and secured qualification for the 2026 World Cross Country Championships. But beyond the results, his career reflects patience, adaptability, and an ability to show up year after year across disciplines.The hour conversation explores the mentors and communities that shaped Ahmed, and what it’s meant to navigate the sport as a Somali American athlete.From being “thrown to the wolves” early in his career to representing something bigger than himself on the world stage, this episode centers on growth, perspective, and running as more than results.“I run for more than myself. The purpose is far greater than just running.”Listen, leave a review and welcome to House of Track.