Frederik Ackermann

How to health your human is a health podcast hosted by Frederik Ackermann. It has 9 episodes, with the latest published April 2020.

How to health your human is a show based out of Copenhagen, Denmark. Your host, Frederik Ackermann, MSc. Human Nutrition, will take you on a guided exploration of biohacks, fundamental health practices, scientific nutritional research, and self experiments, all in the pursuit of health autonomy: The mindset, skillset, and environment to take charge of your own health. Health wants to be free!Disclaimer: This isn’t medical advice. Not even a little bit. You're going to have to take responsibility for your own actions, or lack thereof. Frederik doesn't have a medical degree, and he isn’t your health provider.

health ·en ·9 episodes