PODCAST · education
How to overcome negative thoughts
by shatap
As humans, you need to know the point in time when negative thoughts creep in. it is up to you to find a daily pattern I.e a specific point in time when your mood changes due to negative thoughts
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2
Overcoming SHAME
Exploring who you are can be a powerful tool in overcoming and processing feelings of shame.
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1
Adulting
…………….it is about the growing realisation of adulting than what it is commonly perceived as?
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0
BURDEN
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TONE
Communication is a two-way process, so it's essential to consider feedback and adjust our tone accordingly. However, when communicating with ourselves, we can choose any tone we like, whether loud or very loud, since it's not a two-way conversation.
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-2
ANGER
Anger can often serve as a mask for our pride, allowing us to exert control over our emotions and situations. By acknowledging this connection, we can channel our feelings more constructively.
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HEALING
You can get all the results you've always wished for
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ABOUT THIS SHOW
As humans, you need to know the point in time when negative thoughts creep in. it is up to you to find a daily pattern I.e a specific point in time when your mood changes due to negative thoughts
HOSTED BY
shatap
CATEGORIES
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