Hugs and Ice Cream

Hugo sits down with Alex Withmory — a fellow Peruvian, a wildly talented drummer, and someone Hugo has been rooting for since they crossed paths on a music video set seven years ago. In this one, they get into what it was like coming to LA barely knowing English, finding your footing in a music scene where Peruvians are few and far between, and how stubbornness can be your greatest strength and your biggest obstacle at the same time.Alex opens up about what it means to build your identity around your craft — and what happens when you start to question whether that's enough. They also touch on the role of AI in the music industry, why live music might be the last thing technology can truly replace, and the beauty of just saying yes to gigs and seeing where they take you. Don't lose faith. Lose fear.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

Hugo sits down with longtime friend and digital artist Rey Paez for a raw, real conversation about what it means to keep creating when the world feels like it's working against you.Rey opens up about a tough year — slow commissions, quiet events, and the economic pressure that makes every artist ask "is this still worth it?" — and why he keeps picking up the pencil anyway.They go deep on AI: Rey's honest fears about a future where creativity gets replaced, and Hugo's perspective as someone who uses AI as a tool to move faster without losing his voice. Together, they explore what makes human art irreplaceable, the value of personality-driven branding, and why the next chapter for creatives might be less about the work itself and more about who you are.This one's for every creative who's ever felt defeated and came back anyway.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

What happens when a sports journalist, a community radio kid, and a whole lot of heart walk into a podcast? This.In this episode of Sol Meets Heart, Hugo sits down with Sacramento-area sports journalist Jeremiah Salmonson — beat writer for the Kings and A's, co-host of the Section 105 podcast, and one of the most authentically hardworking people in the game.Jeremiah opens up about what it really takes to build a career in sports media from the ground up — from hosting a community radio show at 14 with zero pay, to covering NBA press scrums and accidentally cutting off DeMar DeRozan twice in two days. 😬We also get into:-Why baseball is the most romantic sport (and how to fall in love with it)-The Oakland A's leaving and what it means to lose your team-The unglamorous side of sports journalism — bad questions, missed access, and bouncing back-The viral foul ball moment that made the local news (by name 👀)-Doing work you love vs. work you have to do — and finding the balance-The NBA's "Star Whistle" — a conspiracy theory Jeremiah kind of believes-Beat the Streak: the MLB app game with a $5.7M jackpot no one's ever wonPlus — the Sol Cards question that had Jeremiah sweating: What's a conspiracy theory about your industry that you believe… answered through the lens of resilience?This one is full of laughs, real talk, and a genuine friendship that jumps right off the screen. Don't sleep on it.Subscribe for new episodes every week if it moved you.Find Jeremiah: X/Twitter: @JeremiahSalmonsPodcast: Section 105 on YouTubeWriting: sportsradioservice.comFollow me on Instagram @solmeetsheartPodcast on Apple Podcasts https://podcasts.apple.com/us/podcast/hugtalk/id1482580660?ign-mpt=uo%3D4Podcast on Spreaker https://www.spreaker.com/podcast/sol-meets-heart--3691166Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

What does it actually take to rebuild when your body, your dreams, and your sense of self, if they all fall apart at the same time? In this episode, Hugs sits down with Sebastian — music producer, DJ, and all-around force of nature — for a raw and real conversation about survival, purpose, and the music that saved his life.Sebastian opens up about the health crisis that left 85% of his body unable to function, how Western medicine gave him answers that didn't add up, and the energy healer who finally gave him answers. But this isn't just a recovery story — it's a story about what happens when you stop waiting to be found and start doing the work. From growing up undocumented in the US to finding freedom on a dance floor, from spiritual breakthroughs to building mental models that keep him from breaking down — Sebastian doesn't hold back. And neither does this conversation.If you've ever felt trapped, doubted your gifts, or told yourself you don't want something just so you don't have to chase it — this one's for you.You were not built to fit in. You were built to stand out.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

Today Hugs talks to Jacquelinne about her role as a Career Coach, discussing everything from interview coaching to helping set up your resume. You can find her by looking up MyResumeSquad anywhere on socials, or even just typing that on Google.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

Interviewing multi-talented comedian Morgan Jay about what it he does to make this a career for himself.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

I interview The Donkey Island Penitentiary about what it's like being a band nowadays. I hope you enjoy getting to know the boys as much as I did.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

Today we talk to Jackie about the world of dance, and how dance classes were affected during quarantine, and how it connected like-minded people.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

We now speak to Adan about he found himself through spirituality and how it helped him become a better musician. Let's learn about Hinduism and how a theology so old is still making impact in our every day lives.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

Hugs interviews Mark Pelli about what it's like to be a working musician. Mark Pelli is an independent artist performing music all over the world, and talk about how he had to adapt for Covid.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

Today on Career Day, I interview a child therapist and talk about how quarantine has affected children. Some tips on how we can help and how the quarantine has affected us personally.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

This season I want to dedicate my desire to learn more about religions and different spiritual beliefs. Today's episode is about Islam, and I interview my friend B about his experience growing up Muslim and what it means to him.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

This week we talk to Ayad who started an app-based laundry service called Orange Bag. He talks to us about how he got there and why he thinks time is the most valuable resource.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

If you've ever wanted some insight into the life of a flight attendant, Brooke helps break it down letting us know from how the training is to the kind of lifestyle you can expect. She also talks about her writing career where we discuss the copy she writes, along with her book she just published, No Bad Days.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

Today, we are speaking to Mike Paul about his IT and Cybersecurity business. Learn about the types of hackers that exist and some things you can do to help prevent being targeted.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

Turning two passions into one, learn more about Eric and LIFT Enrichment and how teaching kids to cook can help build a better relationship with your kids. Eric is a Chef and teacher that developed an interesting after school program for kids.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

I interviewed Gabe about his marketing agency and how he uses his superpowers for good. Learn about the different aspects of marketing, and what some benefits of working remotely can entail.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

James Rodriguez is a recruiter, and it's his job to find the right people to fill other company's positions that are open. Listen in to find out what recruiters look for and some great tips on how to land a job (even without experience).Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

Learn about a mobile bartender who also has a taste for coffee. From doing wedding events to real estate open houses, learn more about Luis Moreno and his story.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

This episode is great not only for learning on what it takes to be a realtor but also provides some information in the home buying field if you were interested in being a homeowner. I interview Marvin about his story in Real Estate.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

In a world where social media has taken over. We speak to a social media manager in this episode. Tune in to hear Chyna's story!Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

I didn't know there were people who dive into dumpsters, find practically new things, and then sell them online literally making you think about how one man's trash can be another man's treasure. Hear my interview with Will and Jenni, as we talk about how they resale things as a full time job.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

Introduction episode of a new series made to help those who don't know what career path to take with their lives. In today's episode, I interview Manny Medina, the owner of Milkyway Teahouse in Downey. Have you ever wondered what it's like to own a boba tea business? Being a small business owner is not easy, but Manny loves what he does, check out what he had to say!Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.