Insights With Marcia

Optimize your GLP-1 journey with the 4 pillars of weight loss. Lose fat, not muscle! Are you using GLP-1 medications like Semaglutide or Tirzepatide but not seeing the results you expected? In this episode, Dr. Taralyn Scott Winful joins Marsha Upson to reveal why medication is only one piece of the puzzle. Learn about the 4 Pillars of Weight Management—Nutrition, Physical Activity, Behavior, and Medication—and why ignoring one can lead to muscle loss and weight plateaus. Discover how to become an "exercise opportunist" and find your true purpose in health.

Discover how Samuel Bistrian turned a refugee journey into a global mission with Roma Boots. In this episode of Insights with Marsha, we sit down with Samuel Bistrian, the visionary founder and CEO of Roma Boots. Born in communist Romania as one of 12 children, Samuel shares his incredible journey from arriving in the U.S. as a refugee to managing the fur department at Neiman Marcus, and finally launching a global social enterprise. Learn about the "buy one, give one" model that has donated over $12 million worth of boots to children in 35 countries. Samuel discusses overcoming fear, the power of persistent love, and how his faith guided him to "give poverty the boot."

Entrepreneur Hilary Gilbert shares her weight loss journey and fashion business tips. Join nurse practitioner Marcia as she interviews Hilary Gilbert, the founder of Bold Bungalow in Dallas. In this episode of Insights with Marcia, Hilary shares her successful journey with weight loss drugs and how they intersect with her life as a busy entrepreneur and mom. We discuss the "naturally slim" concept, balancing business and family in Garland, Texas, and why trying weight loss medications isn't an "all or nothing" commitment. Whether you're interested in fashion, wellness, or the latest in weight loss treatments, this conversation offers real talk and honest insights.

Master communication and find your purpose with Life Languages and Working Genius tools! Are you tired of miscommunication in your professional and personal life? In this episode of Insights with Marcia, executive producer and Prospective Quest founder Ronna Keller dives deep into two transformational tools: Life Languages and Patrick Lencioni's Working Genius. Learn how understanding your unique.

Crushed by a 10,000lb truck, Bruce saw angels and experienced a creative miracle. Watch now! In one of the most remarkable testimonies of faith and supernatural power, Bruce Van Natta shares his journey of surviving the unsurvivable. In 2006, Bruce was crushed under a 10,000-pound logging truck, severing five major arteries and nearly cutting his body in half. Doctors said there was no medical explanation for his survival, but Bruce saw two 8-foot angels sent by God to keep him alive.

Fenway Park in Texas? How this wiffle ball field became a viral youth ministry. Want more Insights With Marcia? Visit www.patreon.com/insightswithmarcia Discover the incredible story of Home Run Ranch in Bells, Texas! Stephen and Lana Newton join Marcia Upson to share how they built a world-class replica of Fenway Park in their front yard. What began as a wiffle ball field for their son has turned into a viral sensation featured on the Today Show and a massive student ministry serving over 140 teens weekly. Learn about their unique approach to youth mentorship, the "Dugout" meeting space, and why meeting outside of a traditional church setting has helped their ministry explode. Home Run Ranch exists to be “A Home to Run To” for teenagers—offering mentorship, biblical teaching, consistency, and unconditional love in a safe, welcoming environment.   🌐 Website: https://homerunranch.org/   💙 Support the Mission: https://www.paypal.com/donate?token=hZLEWDmXH2SmrUWTc3YAyucQ1DKi7QBvsC2-szOwokFpFueRjF8L2BNxocdFzcOGZyaNBgXQjZxMEr02 Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia  

Use quantum physics, the Observer Effect, and visualization to collapse potential into reality. Want more Insights With Marcia? Visit www.patreon.com/insightswithmarcia Harness the science of the unseen! Dr. Charity Kayembe of Glory Waves sits down with Marcia Upson to break down quantum physics principles—like the Observer Effect and wave function collapse—and show you how to use them to manifest success and a life of abundance. Learn how to leverage visualization, intention, and emotion to collapse waves of potential into your everyday reality. We also explore the quantum realm's view on time, entanglement, and co-creating with a God of abundance. Visit glorywaves.org for more insights! Dr. Charity Kayembe’s Books • Hearing God Through Your Dreams — https://a.co/d/3jhqOp8 • Every Day Angels — https://a.co/d/2bFe6F8 • Overflow of the Spirit — https://a.co/d/hGiv8hZ Dream Interpretation Apps • Dream Keys (iPhone) — https://apps.apple.com/us/app/dream-keys/id1574711495 • Dream Keys (Android) — https://play.google.com/store/apps/details?id=com.kayembe.dreamkeys   Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia

Go behind the scenes of The Gift of Christmas: 1,100 cast, 72k tickets, and a 300-foot stage! Want more Insights With Marcia? Visit patreon.com/insightswithmarcia 🎫 Official Ticket Sales https://prestonwoodgoc.org/ And David Perceived He Was King (Referenced when discussing the life of David) https://a.co/d/9Y6HexD Bible in a Year with Jack Graham (Referenced when discussing biblical study & discipleship) https://podcasts.apple.com/us/podcast/bible-in-a-year-with-jack-graham/id1646273281   Cheryl Murff, a producer of The Gift of Christmas, joins Marcia Upson to reveal the scale of Prestonwood Baptist Church’s massive annual show. Learn how they manage a 300-foot stage (a football field!), 1,100 cast members (mostly volunteers!), dozens of animals, and over 70,000 ticket sales. Cheryl shares the show's evolution, behind-the-scenes "blooper" stories, and her journey of purpose and leadership alongside her husband, Ron Murff, through church and university crises. Plus, hear about her time organizing a West Wing office at the White House!   Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia  

Navy SEAL Drew Forsberg on Hell Week, the Military Mandate, and Defending the Constitution. Want more Insights With Marcia? Visit patreon.com/insightswithmarcia Drew Forsberg's journey is one of supreme mental toughness and uncompromising commitment. In this powerful interview with Marcia Upson, the retired Navy SEAL Chief Warrant Officer reveals the grueling reality of SEAL training, the deep bond of the SEAL brotherhood, and the constitutional stand he took that risked his entire 22-year career.   Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia

Anil Keswani: 100-pound sustainable weight loss. Lifestyle change beats dieting. Want more Insights With Marcia? Visit patreon.com/insightswithmarcia   Discover the incredible, long-term success story of Anil Keswani, who lost over 100 pounds and maintained it for a decade using the principles of Naturally Slim (now Wonder Health). Anil, a former CIO and special guest on Insights with Marcia, shares his transition from a 52-inch waist to a 38-inch waist, detailing the simple yet effective lifestyle changes that made all the difference. Learn his secrets to portion control, managing cravings, slowing down his eating pace, and why he believes a mental shift is more important than any diet or weight loss medication. This episode is a must-watch for anyone struggling with yo-yo dieting and looking for a sustainable path to wellness. Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia

In this powerful and deeply personal episode of Insights With Marcia, host Marcia Upson sits down with Danette Galvis, author of Kingdom RehabHer: Freedom on the Flipside — a book that blends real estate, recovery, and redemption. Danette shares her remarkable journey from years of alcohol addiction to discovering her purpose: helping women rebuild their lives through faith, community, and sober living. As a successful realtor, author, and founder of RehabHer Recovery House, Danette opens up about the process of healing — and how rebuilding a home mirrors rebuilding a life. Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia

Retired teacher Tonya Truster reveals Abigail’s Ark Adventure—a faith-based children’s book series pairing modern dilemmas with Bible stories (Noah’s Ark, Good Samaritan). Plus her topical Scripture guide God’s Graceful Guidance for instant encouragement on anger, peace, Satan & more. 🔥 Learn the difference between isolating and insulating kids with God’s Word. Tonya’s upcoming 7-week Bible study shows how Jesus modeled strategic renewal. For more from the "Insights with Marcia" podcast, including early access to ad-free episodes and weekly bonus content, check out the Patreon page. You can join for $5, $10, or $20 a month. Your support helps to keep the conversation going and may even give you a chance to have your questions answered on the podcast. Visit patreon.com/insightswithmarcia   Tonya Truster is a seasoned educator, mentor, and author with more than 30 years of experience in education and biblical studies. Passionate about shaping young hearts and minds, she combines storytelling and Scripture to teach faith-based lessons that build character, wisdom, and confidence. 🌐 Website: abigailsadventure.com Books: God’s Graceful Guidance: https://a.co/d/155oW4A Abigail’s Ark Adventure: https://a.co/d/62VnLg4 📱 Social: Instagram: https://www.instagram.com/abigailsarkadventures/ Facebook: https://www.facebook.com/profile.php?id=61571429082671 Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia  

Struggling to find your purpose and accelerate your career success? Don't wait until you're 48 like Ellen Bailey! In this powerful episode, Ellen, an executive development expert, shares the life-altering feedback that changed her career trajectory. Discover the simple, 2-step exercise that helped her define her passion and strengths. Learn the #1 quality that separates the most successful executives (hint: it’s humility, not intelligence) and how to build your indispensable Personal Board of Directors to reach your full potential. Stop being "average" and start building a life you love!   For more from the "Insights with Marcia" podcast, including early access to ad-free episodes and weekly bonus content, check out the Patreon page. You can join for $5, $10, or $20 a month. Your support helps to keep the conversation going and may even give you a chance to have your questions answered on the podcast. Visit patreon.com/insightswithmarcia   Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia

Den explains that the government shutdown is primarily a "healthcare shutdown," focused on debating and discussing subsidies for individuals in the Obamacare marketplace. He reveals a "trap" set by the Biden administration in COVID-era legislation that temporarily and dramatically increased these subsidies, making coverage "free or next to free" for many people, but set them to sunset at the end of the year. This move forces Republicans to either increase the federal deficit by keeping the enhanced subsidies or face blame from Democrats for increasing the cost of healthcare when the subsidies revert to their original levels. The political maneuvering is aimed at elevating healthcare as a top-of-mind issue ahead of the next midterm elections, as historically, the "blue team wins those elections" when healthcare is the priority.   For more from the "Insights with Marcia" podcast, including early access to ad-free episodes and weekly bonus content, check out the Patreon page. You can join for $5, $10, or $20 a month. Your support helps to keep the conversation going and may even give you a chance to have your questions answered on the podcast. Visit patreon.com/insightswithmarcia   Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia

In this compelling episode of Insights with Marcia, host Marcia Upson welcomes Nathan Shackelford, Director of F3 (Future of Faith and Freedom) and Associate General Counsel at First Liberty Institute, the nation's largest legal organization dedicated solely to protecting religious liberty. Nathan details First Liberty's unique and highly effective legal model, which boasts an astounding win rate of over 90% and an unparalleled 9-0 record at the U.S. Supreme Court , as he shares the inside story on landmark cases, including the Navy SEALs' religious accommodation fight, the Coach Kennedy school prayer victory which struck down the "Lemon Law" , and the upcoming tenth Supreme Court case. He also introduces his initiative, F3, which is working to educate and empower young professionals to stand up for their First Amendment rights and retake their communities , emphasizing that the defense of religious freedom benefits every American, regardless of their personal beliefs.   For more from the "Insights with Marcia" podcast, including early access to ad-free episodes and weekly bonus content, check out the Patreon page. You can join for $5, $10, or $20 a month. Your support helps to keep the conversation going and may even give you a chance to have your questions answered on the podcast. Visit patreon.com/insightswithmarcia   Links mentioned in Episode (All others in Patreon Show Notes): 🏛️ First Liberty Institute – firstliberty.org 💡 F3 – Future, Faith, and Freedom – firstliberty.org/f3 🇺🇸 Restoring Faith in America – RFIA.org   Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia  

Diane Geracie, one of the co-creators of Barney, joins Marcia Upson on the "Insights With Marcia" podcast to reveal the untold story behind the iconic purple dinosaur. Discover fascinating, behind-the-scenes secrets about the show's massive success, including the fact that the Barney suit weighed 100 pounds and had an internal fan. Learn how they transitioned from a small studio to a major PBS production, filming 30 episodes and hiring a team of professionals, including an on-set teacher for the child actors. This episode also shares heartfelt stories about Barney's philanthropic mission, from his visits to hospitals to comfort sick children to his role in a Make-A-Wish foundation request. Listen as Diane shares her personal journey and how the Barney team found their purpose in spreading good to a generation of kids.   For more from the "Insights with Marcia" podcast, including early access to ad-free episodes and weekly bonus content, check out the Patreon page. You can join for $5, $10, or $20 a month. Your support helps to keep the conversation going and may even give you a chance to have your questions answered on the podcast. Visit patreon.com/insightswithmarcia   Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us!   YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia  

Diane Geracie, one of the creators of Barney the purple dinosaur, shares the incredible origin story of the beloved character in this episode of "Insights with Marcia". Learn how the idea for Barney came from three moms, Diane, Cheryl Leach, and Kathy Parker, who all had babies at the same time and just wanted 30 minutes in the morning to get ready. Diane discusses the pivotal moment a trip to the State Fair with her 3-year-old son, Mat, changed the character from a bear to a dinosaur after she saw how captivated the children were. Discover how a small family company used early childhood education principles to create a lovable, cuddly, purple character and how a single live event at Collin Creek Mall in Plano, Texas, proved they had a phenomenon on their hands. Diane also reveals how a fan club and birthday phone calls helped build a deep, personal connection between Barney and children worldwide.   For more from the "Insights with Marcia" podcast, including early access to ad-free episodes and weekly bonus content, check out the Patreon page. You can join for $5, $10, or $20 a month. Your support helps to keep the conversation going and may even give you a chance to have your questions answered on the podcast. Visit patreon.com/insightswithmarcia   Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia

In this eye-opening episode of "Insights with Marcia," co-founder of Naturally Slim, Marcia Upson, and successful participant Brian McCullough, who lost 90 pounds and has kept it off for 11 years, discuss the truth about modern weight loss trends. They tackle the recent buzz around GLP-1 weight loss injections and whether these drugs are a "magic pill". Marcia, a nurse practitioner, shares her decades of observation and explains that while these drugs may offer a fast solution, true, long-term success comes from learning how to have a healthy relationship with food. Brian, who used the Naturally Slim program to lose weight, highlights how the program teaches you to eat when you're hungry and stop when you're comfortable, empowering you with the tools to change your relationship with food for life. Tune in to discover why learning the right tools for intuitive eating is the key to lasting weight loss, even in the age of "quick fixes".   For more from the "Insights with Marcia" podcast, including early access to ad-free episodes and weekly bonus content, check out the Patreon page. You can join for $5, $10, or $20 a month. Your support helps to keep the conversation going and may even give you a chance to have your questions answered on the podcast.   Visit patreon.com/insightswithmarcia   Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia  

Join host Marcia Upson for the first episode of Insights with Marcia, a new podcast exploring compelling stories and insights. In this episode, Marcia sits down with her first guest and friend, Brian McCullough, who filmed her popular weight loss program, Naturally Slim, for decades. Brian shares his personal journey and how he became a weight loss miracle himself, losing 90 pounds in six months and keeping it off for over 10 years. He reveals how the program's unique, common-sense principles allowed him to eat what he wanted—even hamburgers—while achieving his goals, and how it changed his life and his family's, forever. Discover the powerful story behind the Naturally Slim diet, learn why diets don't work, and get inspired by a true weight loss transformation    For more from the "Insights with Marcia" podcast, including early access to ad-free episodes and weekly bonus content, check out the Patreon page. You can join for $5, $10, or $20 a month. Your support helps to keep the conversation going and may even give you a chance to have your questions answered on the podcast. Visit www.patreon.com/insightswithmarcia   Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Patreon: https://www.patreon.com/c/InsightsWithMarcia  

I've spent my life helping people transform their health, mindset, and future. As a nurse practitioner and co-founder of the groundbreaking wellness company Naturally Slim, I've had the privilege of helping over a million people lose weight, reverse metabolic syndrome, and reclaim their lives without counting calories. Now, my journey has led me to something even bigger. I believe every story matters, and my new podcast, "Insights with Marcia," is where I sit down with incredible people who have been through something and came out better, wiser, and more purpose-driven. This podcast is for you if you've ever felt like you were meant for more but didn't know where to start. We'll be talking about real stories, real breakthroughs, and real hope. Along the way, I'll share bite-sized lessons about weight loss, mindset, faith, and the deeper reasons why we do what we do.Thanks for tuning in. Your breakthrough might be one conversation away. Launch Date: September 15th #insightswithmarcia #MarciaUpson #podcast #trailer #newpodcast #wellnessjourney #weightlossjourney #healthyhabits #metabolicsyndrome #mindsetmatters #inspirationdaily #personalgrowth #lifetransformation #purposedriven Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Patreon: https://www.patreon.com/c/InsightsWithMarcia