Integrating Spirituality into Everyday Life

PODCAST · religion

Integrating Spirituality into Everyday Life

Dr. Rosie is a brilliant and irresistibly engaging speaker, author, and facilitator. As a Transformational Life and Business Coach, she playfully provokes her clients to think beyond their limited sense of reality. Her books, blogs, videos and podcasts engage and inspire her audience to question the source of their decision making. Her upcoming book, Dilemmas of a Small Business Guru, supports entrepreneurs, visionaries and creatives to discover their own unique path, experiencing success and fulfillment in all aspects of their lives.

  1. 59

    Day 1 Start By Remembering Love

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

  2. 58

    Day 2 Journey Begins

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

  3. 57

    Day 3 How Do I Know

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

  4. 56

    Day 4 Hope Or Deliver

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

  5. 55

    Day 5 What Do You Want

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

  6. 54

    Day 6 What Do Your Kids Need

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 7 Learning To Live Together

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

  8. 52

    Day 8 Who Are You Talking To

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

  9. 51

    Day 9 How Do I Get My Child To Do What I Want

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 10 Choosing Consciously How You Want To Evolve

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 11 Parenting From Our Wounded Childhood

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

  12. 48

    Day 12 There Is No Such Thing As A Perfect Parent

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 13 Children Are Our Teachers

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 14 Problem Children Dont Need Fixing

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 15 Addictions To Avoid Vulnerability

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

  16. 44

    Day 16 Do I Like My Children

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 17 Forgiving The Unforgivable

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 18 What Does It Take To Be Present

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

  19. 41

    Day 19 Children Are People

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 20 Being A Real Person

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 21 Nonattachment

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 22 Right Wrong Good Bad

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 23 Spiritual Phenomenon Is Normal

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 24 The Cultivation Of Discipline

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

  25. 35

    Day 25 Opening To Our Children Choosing Their Own Spiritual Truth

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 26 What Is Our Role As An Absentee Parent

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 27 I Am Grateful For The Way That It Is

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Day 28 Completions Celebrations

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Parent Like A Guru Introduction

    Parent Like a Guru provides stories, thoughts and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent (From here on end, stated as parents). Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat and tears you have brought to this role as parents. It empowers you to let go of doing it right, being perfect, and never failing your children, or yourself. It supports you to give up feeling like a failure as a parent. Parenting like a guru requires letting go of all of that, and more.

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    Guru Gumdrop 1 - Deprivation Sucks

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

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    Guru Gumdrop 2 - Diet Is Imposed Upon Us

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

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    Guru Gumdrop 3 - A Fierce Ally Lives Within

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

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    Guru Gumdrop 4 - Nurture Yourself With Compassion

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

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    Guru Gumdrop 5 - There Is No Doing Necessary - Just Notice

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

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    Guru Gumdrop 6 - Why Put Off Until Tomorrow What I Can Start Right Now

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  36. 24

    Guru Gumdrop 7 - Willingly Shifting Anything Feels So Empowering

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

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    Guru Gumdrop 8 - Nature Comforts And Nurtures Effortlessly

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  38. 22

    Guru Gumdrop 9 - The ME Im Becoming Is Happening Right Now In THIS Moment

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  39. 21

    Guru Gumdrop 10 - Engage Willingly In Being Present To All That You Are

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  40. 20

    Guru Gumdrop 11 - Be Fully Engaged Fully Present To This Moment

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  41. 19

    Guru Gumdrop 12 - Transformation Equals Emancipation

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  42. 18

    Guru Gumdrop 13 - Nourishing Your Spirit

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  43. 17

    Guru Gumdrop 14 - I Can Nourish Myself And Not Hate Myself

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  44. 16

    Guru Gumdrop 15 - Consider Thinking Differently

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  45. 15

    Guru Gumdrop 16 - What Is Your Unique Way To Stay On The Path

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  46. 14

    Guru Gumdrop 17 - Your Mind Is Only The Student

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  47. 13

    Guru Gumdrop 18 - Be Done With Thoughts That Interfere With Thriving

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  48. 12

    Guru Gumdrop 19 - Become Conscious Of What Is Creating Restless Irritable Discontent

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  49. 11

    Guru Gumdrop 20 - Know Your Fullest Expression Of You Through Being With Your Discomfort

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

  50. 10

    Guru Gumdrop 21 - Find A Possibility Of Not Only Liking Yourself But Loving Myself

    Yes, Guru’s don’t diet. Nor do they use substances to mask or numb themselves from emotional pain and fears. What Gurus do is, they empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of their wounds. You and I are no different from any Guru I’m aware of. You have the same capabilities to choose in service of your highest truths and values. And every Guru began where you are now – in doubt, fear, and resistance. They, like you, decided that something is more important than numbing, avoiding, and distracting their minds from their true selves, and the lives they’ve been given. They, like you, will have taken one incremental step at a time, examining what has caused them to choose unsuccessful practices over and over again. You will find, as Gurus have found, that every single moment reveals the truth of inner courage, conviction, strength, and love; they just had to see it and not turn away from it. I, like you, like every Guru I know of, can, and will inevitably choose love. It’s just a matter of when. This Podcast Diet Like a Guru, provides perspectives, stories, and ideas that will empower you to think differently about what you may have not been thinking about at all. It encourages you to question those principles and values that you’ve relied on for a lifetime, in support of your choice-making, regarding food, drinks, and any other substances that seem to give comfort and nurturance.

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ABOUT THIS SHOW

Dr. Rosie is a brilliant and irresistibly engaging speaker, author, and facilitator. As a Transformational Life and Business Coach, she playfully provokes her clients to think beyond their limited sense of reality. Her books, blogs, videos and podcasts engage and inspire her audience to question the source of their decision making. Her upcoming book, Dilemmas of a Small Business Guru, supports entrepreneurs, visionaries and creatives to discover their own unique path, experiencing success and fulfillment in all aspects of their lives.

HOSTED BY

Dr. Rosie Kuhn

Produced by The Dr. Rosie Show

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