It’s Get Real!

Into the Unknown

Release Date: 8/26/2023

Duration: 39 Mins

Authors: Crystal Gomez

Description: Don't be afraid of healing and allowing yourself to be vulnerable. You are perfect.

Is Closed Captioned: No

Explicit: No

Just a piece

Release Date: 8/1/2023

Duration: 32 Mins

Authors: Crystal Gomez

Description: Surprise! I had an important message to share. I hope you enjoy. Much love to you all.

Is Closed Captioned: No

Explicit: No

Darling Friend, These Are My Guides

Release Date: 2/18/2023

Duration: 38 Mins

Authors: Crystal Gomez

Description: Have an open mind or don't. This is still my story to tell. Welcome to my Spirits joining me. Thank you to my friend for asking me. 

Is Closed Captioned: No

Explicit: No

Lift the Veil

Release Date: 1/21/2023

Duration: 42 Mins

Authors: Crystal Gomez

Description: Keep loving yourself and lift the veil that has been keeping you blind. 

Is Closed Captioned: No

Explicit: No

How Do I?

Release Date: 12/17/2022

Duration: 33 Mins

Authors: Crystal Gomez

Description: Please understand that some of my episodes are deep into topics that may not be suitable for everyone. If you are struggling, please call 988. This is the suicide and crisis lifeline. There are professionals available to help you. 

Is Closed Captioned: No

Explicit: No

F^K the Toxicity!

Release Date: 11/30/2022

Duration: 34 Mins

Authors: Crystal Gomez

Description: I hope you continue to protect your energy and fight for yourself only. There is no one else in this world that matters more. If you can't fight for yourself, you can't save those you love and care for. Remember self-love is key. 

Is Closed Captioned: No

Explicit: No

Welcome to Life

Release Date: 11/23/2022

Duration: 32 Mins

Authors: Crystal Gomez

Description: No matter what we face. We live in this world together. Every experience, endeavor, and the painful moment is our life. I am here with all of you. 

Is Closed Captioned: No

Explicit: No

Season 3 - Welcome Back!

Release Date: 10/13/2022

Duration: 23 Mins

Authors: Crystal Gomez

Description: Full disclosure I will continue to keep myself unfiltered. I want to be real with everyone, and I hope my journey helps you in yours. Welcome back, everyone!

Is Closed Captioned: No

Explicit: No

Episode 10 - End of Season 2

Release Date: 4/13/2022

Duration: 39 Mins

Authors: Crystal Gomez

Description: The journey is ongoing in this world. Keep your perspective focused on you. Come join me on the final episode of Season 2!

Is Closed Captioned: No

Explicit: No

Episode 9 - In the Moment

Release Date: 3/30/2022

Duration: 33 Mins

Authors: Crystal Gomez

Description: It's getting closer to the end of Season 2! Let's keep the positivity going and gather round your little ears. It's story time and time to take a breath. It's time to be in the moment. 

Is Closed Captioned: No

Explicit: No

Episode 8 - Depressive Minds

Release Date: 3/23/2022

Duration: 35 Mins

Authors: Crystal Gomez

Description: Welcome back everyone! In every episode when things go deep, I want to always provide you with the suicide hotline. I never want you to feel like you are alone. I know this episode goes into a few darker thoughts, but this is why I make these. So we can stick to reality together. Suicide Hotline: 800-273-8255

Is Closed Captioned: No

Explicit: No

Episode 7 - Fear Not!

Release Date: 3/17/2022

Duration: 29 Mins

Authors: Crystal Gomez

Description: Welcome back to another fine episode of It's Get Real! I hope you are all ready as we continue the discussion of fear in anxiety. Get those iced teas, coffee, or cool chela because it's time to sit back and listen. 

Is Closed Captioned: No

Explicit: No

Episode 6 - Life Thoughts

Release Date: 3/5/2022

Duration: 22 Mins

Authors: Crystal Gomez

Description: Welcome back to a new episode of It's Get Real! by Crystal Gomez. I hope the world is treating you kindly, but if not take a seat because I'm here to remind you how wonderful you are. 

Is Closed Captioned: No

Explicit: No

Episode 5 - Finding De-Stressors

Release Date: 2/24/2022

Duration: 34 Mins

Authors: Crystal Gomez

Description: Hi Everyone, I'm glad you can join me for another episode of It's Get Real! If you find yourself struggling, know that we are all in this together. Come and join me as we share some more stories together.  If you find yourself being unsure of living, know that there is help out there. National Suicide Prevention Lifeline Phone: 800-273-8255

Is Closed Captioned: No

Explicit: No

Episode 4 - Society + Anxiety

Release Date: 2/15/2022

Duration: 40 Mins

Authors: Crystal Gomez

Description: In this episode, I want to open up about the new challenge I am facing with my anxiety. This hasn't been the easiest topic to discuss because I live with it daily, but I want you to know it's real. We are real. Join me as I open up a little more for you. 

Is Closed Captioned: No

Explicit: No

Sweet Emotional Us

Release Date: 2/4/2022

Duration: 31 Mins

Authors: Crystal Gomez

Description: It's a New Year and the Tiger is here. Join me as I discuss a little about love. 

Is Closed Captioned: No

Explicit: No

Valid Point!

Release Date: 1/21/2022

Duration: 33 Mins

Authors: Crystal Gomez

Description: For many of us, life become a challenge. We wake up and wonder "what is the point?" You are not alone in this question. You are not alone in this journey. Join me in learning how to keep going.  If you ever feel like you are struggling and have suffered a traumatic event and need help.  National Sexual Assault Hotline 1-800-656-4673 Suicide Prevention Hotline 1-800-273-8255 You are amazing, and welcome back!

Is Closed Captioned: No

Explicit: No

It's a new Season!

Release Date: 1/15/2022

Duration: 35 Mins

Authors: Crystal Gomez

Description: I never thought I would make it as far as making Season 2. Welcome back listeners and get ready for this next adventure. I couldn't do this without you, so sit back and enjoy. Grab your coffee, hot cocoa, or nice cool chela because we are back to Crystal's It's Get Real!

Is Closed Captioned: No

Explicit: No

Episode 10 - End of Season 1

Release Date: 9/19/2021

Duration: 34 Mins

Authors: Crystal Gomez

Description: We've had a lot of negativity in our lives so this episode will be light and pushing a positive affirmation for you. I appreciate all my listeners and love knowing that somewhere out there these stories are part of your journey. 

Is Closed Captioned: No

Explicit: No

Episode 9 - Insecurity

Release Date: 9/11/2021

Duration: 32 Mins

Authors: Crystal Gomez

Description: We all have little whispers in our heads that make us feel like we are not worth anything in this world. I am sharing a story about one of mine. Insecurities happen, it is only natural. 

Is Closed Captioned: No

Explicit: No

Episode 8 - Personal Space

Release Date: 8/22/2021

Duration: 30 Mins

Authors: Crystal Gomez

Description: The importance of having our own personal space is crucial. Don't forget to think about yourselves as you assist others on their path or continue your own journey. It's about making sure you are not forgotten. Join me as we discuss our personal spaces. 

Is Closed Captioned: No

Explicit: No

Episode 7 - What is Love?

Release Date: 8/10/2021

Duration: 42 Mins

Authors: Crystal Gomez

Description: I know many of us put this concept of what love should be like in our lives. In my case, it took many experiences to find the various forms of this conceptual love that we have created. I ask you to join me and share in the moment as we question, what is love?

Is Closed Captioned: No

Explicit: No

Episode 6 - Emotions Emotions!

Release Date: 7/28/2021

Duration: 31 Mins

Authors: Crystal Gomez

Description: This episode is a bit intense but I want you to bare with me and relax. There is much in this world that we need to understand and our emotions should not be taken for granted.  For those who have faced struggles and continue to struggle, you are not alone.  National Sexual Assault Hotline: (800) 656-4673

Is Closed Captioned: No

Explicit: No

Episode 5 - Love Yourself

Release Date: 7/16/2021

Duration: 30 Mins

Authors: Crystal Gomez

Description: What does it take to reflect and push yourself to give yourself the love you deserve? Join me in finding out what love our true selves takes. 

Is Closed Captioned: No

Explicit: No

Episode 3 - BiSeggual Story

Release Date: 7/1/2021

Duration: 25 Mins

Authors: Crystal Gomez

Description: It's the end of the half way point in the year, so let's enjoy by celebrating the last day of Pride month. It's a bisexual story! Come join me as I open up a little more about my experiences in life. 

Is Closed Captioned: No

Explicit: No

Episode 2 - Identity, why?

Release Date: 6/24/2021

Duration: 32 Mins

Authors: Crystal Gomez

Description: Labels have been created for us and we are supposed to accept them. Many have created their own identity and own it. In this episode, I want to provide slight clarity on why giving ourselves our own identity is more important to our well being.

Is Closed Captioned: No

Explicit: No

It’s Get Real! (Trailer)

Release Date: 6/23/2021

Duration: 0 Mins

Authors: Crystal Gomez

Description:

Is Closed Captioned: No

Explicit: No