PODCAST · education
It’s Your Health News Show
by Fredena Moore
Which water is the best water to drink? What kinds of exercises are safe for me to do? Do I really need to sleep eight hours? How do I say no? It’s Your Health News Show brings you information to think about when making your lifestyle changes.
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It’s Your Health News Show. Episode 000
Hi! I’m Fredena. In this first episode, I share with you who I am, and my journey through health. What’s this podcast about? How are you going to benefit?
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ABOUT THIS SHOW
Which water is the best water to drink? What kinds of exercises are safe for me to do? Do I really need to sleep eight hours? How do I say no? It’s Your Health News Show brings you information to think about when making your lifestyle changes.
HOSTED BY
Fredena Moore
CATEGORIES
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