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Journey Beyond The Scale, with Dr. Joice

PODCAST · health

Journey Beyond The Scale, with Dr. Joice

Journey Beyond the Scale with Dr. Joice is a judgment-free space for anyone navigating weight loss, health, and self-confidence. Hosted by Dr. Joice Anu, this podcast blends compassion with evidence-based strategies to cut through the noise of diets, fads, and shame. Twice a month, tune in for short, insightful episodes that honor culture, community, and the real struggles of busy lives. Discover how to move past numbers on a scale—and toward progress, energy, and wellness without judgment. 

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ABOUT THIS SHOW

Journey Beyond the Scale with Dr. Joice is a judgment-free space for anyone navigating weight loss, health, and self-confidence. Hosted by Dr. Joice Anu, this podcast blends compassion with evidence-based strategies to cut through the noise of diets, fads, and shame. Twice a month, tune in for short, insightful episodes that honor culture, community, and the real struggles of busy lives. Discover how to move past numbers on a scale—and toward progress, energy, and wellness without judgment.

HOSTED BY

Joice Anu

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