JUST BEING

Description

The Teddy Lomas Podcast dives in to all aspects of Human 'WELLNESS'.-The goal is simple: help people become HEALTHIER and HAPPIER versions of themselves.-Teddy (A coach in the Training & Nutrition Industry) personally defines Wellness as numerous lifestyle factors - including; "Fitness & Training, Nutrition, Self-Awareness/Personal Development, Stress Reduction, Human Connection & Relationships, Sleep & Recovery, Personal Finance, to name just a few key variables".-"It's my goal to provide valuable and life changing information to the general listener. I understand that the factors listed above may not be a number one interest for many. But they are for me. I'm determined to deliver valuable information in a format that is interesting and influential.The time put in to the podcast will only feed my passion further and broaden my understanding within the wellness scope, so its a win-win"."I'm also excited to provide a platform for some truly passionate, talented and knowledgable individ