PODCAST · health
Just Breathe
by Sarah Pike
Just Breathe is a new podcast designed to give you a 5 minute break in your day to find your breath and to be aware of your body. By taking this short break in your day to listen to this podcast you will feel calmer, have better concentration, and be able to move through the rest of your day with ease.Just breathe is hosted by Sarah Pike of Wild Earth Yoga. Sarah is a qualified yoga and breathwork teacher who runs classes and retreats both in person and online. You can find out more at www.wild-earth-yoga.co.ukHosted and created by: Sarah Pike @wild_earth_yogaProduced by: Sarah Pikewww.wild-earth-yoga.co.ukhttps://media.rss.com/justbreathepodcast/feed.xml
-
3
Episode 3 - Breath Awareness
Take 5 minutes to just breathe. Today's episode invites you on a journey with your breath.Hosted and created by: Sarah Pike @wild_earth_yogaProduced by: Sarah Pikewww.wild-earth-yoga.co.ukhttps://media.rss.com/justbreathepodcast/feed.xml
-
2
Episode 2 - Breathe into your hands
Take 5 minutes out of your day to breathe into your hands. Find stillness and maybe some calm.Hosted and created by: Sarah Pike @wild_earth_yogaProduced by: Sarah Pikewww.wild-earth-yoga.co.ukhttps://media.rss.com/justbreathepodcast/feed.xml
-
1
Episode 1 - Find your breath
Our very first episode giving you 5 minutes of space in your day to find your breath.Hosted and created by: Sarah Pike @wild_earth_yogaProduced by: Sarah Pikewww.wild-earth-yoga.co.ukhttps://media.rss.com/justbreathepodcast/feed.xml
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Just Breathe is a new podcast designed to give you a 5 minute break in your day to find your breath and to be aware of your body. By taking this short break in your day to listen to this podcast you will feel calmer, have better concentration, and be able to move through the rest of your day with ease.Just breathe is hosted by Sarah Pike of Wild Earth Yoga. Sarah is a qualified yoga and breathwork teacher who runs classes and retreats both in person and online. You can find out more at www.wild-earth-yoga.co.ukHosted and created by: Sarah Pike @wild_earth_yogaProduced by: Sarah Pikewww.wild-earth-yoga.co.ukhttps://media.rss.com/justbreathepodcast/feed.xml
HOSTED BY
Sarah Pike
CATEGORIES
Loading similar podcasts...