PODCAST · education
Keep Ya Chin Up R' Lass The Positivity Podcast
by Lorna Reynolds
Join Lorna Reynolds - Children's Yoga and Mindfulness Teacher, Positivity Coach and Yorkshire Lass as she helps guide you through stormy weather and learning to look at the positive side of life. We can't be happy all the time but we can choose to see the good at difficult times.
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4
Choosing Your Thoughts
In this episode we go over how you have control over your own thoughts allowing you to choose what thoughts you decide to act on and add emotional attachment to.
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3
How Practicing Gratitude Daily Can Help Us To Stay On Track
This episode is all about gratitude. Practicing gratitude is simple yet powerful way to help us stay positive, stay focused and stay on track to achieve our life goals.
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2
5 Ways To Stay Positive On A Bad Day
In this episode I will be taking you through 5 steps on how to stay positive on a bad day. We all have bad days right? Don't worry that's totally normal but we do have a choice in how we approach our bad days. Here are 5 strategic things that you can implement on a day to day basis and especially on those ones that just feel like a drag. Hope you like it and don't forget keep ya chin up!
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Welcome To The Podcast!!
Ey Up! Welcome to Keep Ya Chin Up R' Lass The positivity podcast brought to you by me.... Lorna Reynolds Yorkshire Lass born and bread. In this podcast we will be looking at how you can stay positive even in those moments that you feel all hope is gone. Positivity is a switch that you can choose to turn on.
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ABOUT THIS SHOW
Join Lorna Reynolds - Children's Yoga and Mindfulness Teacher, Positivity Coach and Yorkshire Lass as she helps guide you through stormy weather and learning to look at the positive side of life. We can't be happy all the time but we can choose to see the good at difficult times.
HOSTED BY
Lorna Reynolds
CATEGORIES
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Frequently Asked Questions
How many episodes does Keep Ya Chin Up R' Lass The Positivity Podcast have?
Keep Ya Chin Up R' Lass The Positivity Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keep Ya Chin Up R' Lass The Positivity Podcast about?
Join Lorna Reynolds - Children's Yoga and Mindfulness Teacher, Positivity Coach and Yorkshire Lass as she helps guide you through stormy weather and learning to look at the positive side of life. We can't be happy all the time but we can choose to see the good at difficult times.
How often does Keep Ya Chin Up R' Lass The Positivity Podcast release new episodes?
Keep Ya Chin Up R' Lass The Positivity Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Keep Ya Chin Up R' Lass The Positivity Podcast?
You can listen to Keep Ya Chin Up R' Lass The Positivity Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keep Ya Chin Up R' Lass The Positivity Podcast?
Keep Ya Chin Up R' Lass The Positivity Podcast is created and hosted by Lorna Reynolds.
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