Jeff and Heinz

Keto Island Boyz is a health podcast hosted by Jeff and Heinz. It has 102 episodes, with the latest published March 2025.

Welcome to the Keto Island Boyz podcast!We are just 2 Islanders doing Keto and would like to share our journey. Every Friday we will publish a new podcast full of guests and fun filled commentaries surrounding the health and science of a Ketogenic diet and give our personal tips and advice for being successful and answer any listener questions!Please hit that subscribe button on the top corner please. Mahalo!

health ·en ·102 episodes