Kwik Brain with Jim Kwik
Description
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.comJim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.After a childhoo
Details
Language:
en-us
Release Date:
09/28/2021 11:33:29
Authors:
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Genres:
education
Episodes
199: Unlearning Fear with the Limitless Model
Release Date: 11/9/2020
Duration: 19 Mins
Description: How do you unlimit and unlearn fear? We get so many comments from people in our community on how fear has been holding them back. Struggles and perceived failures from this year have brought on amygdala hijacks like never before. In this episode, I share how fear is merely a signpost to be used to our advantage. By superimposing the Limitless Model to fear, I show you the keys to upgrading your mindset, motivation, and methods to empower your life. Join me today as I share the steps to unlearn your fears and limits, find a purpose bigger than fear, and living a life without regret. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. *** Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Is Closed Captioned: No
Explicit: No
198: Optimizing Your Stress Response with Dr. Greg Kelly
Release Date: 11/3/2020
Duration: 19 Mins
Description: How do you do manage your stress response for higher brain performance? You might be surprised to find out the relief that can come from simple decision making, endurance building, and good sleep. Today I’m excited to welcome back our special guest, Dr. Greg Kelly. He is a Naturopathic Physician (N.D.), lead product formulator, and author. In this episode, Dr. Greg uses the analogy of “the straw that broke the camel’s back” to help us understand how stress works in our lives. There are ways to remove straws from our buckets that allow us to manage the stresses of life in a healthier way. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. *** Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Is Closed Captioned: No
Explicit: No
197: My Morning Routine for a Limitless Day
Release Date: 10/26/2020
Duration: 18 Mins
Description: How do you create a limitless morning routine? I’ve been asked countless times how I start my day, so I could not be more thrilled to share today’s live podcast show with you. In this episode, I highlight some of the most useful practices and resources for making each day limitless. There is no one size fits all when it comes to making each day your best day, but I’m dedicated to revealing all of my most beneficial morning routine secrets. Whether you are a CEO or stay-at-home mom, these tools will give you the advantage you need to enhance your focus, energy, productivity, and much more. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. *** Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Is Closed Captioned: No
Explicit: No
196: Emotional Agility Through Difficult Times with Dr. Susan David
Release Date: 10/19/2020
Duration: 17 Mins
Description: How do you increase your emotional agility during difficult times? I’m excited to welcome a very special guest today, Dr. Susan David. Susan is an award-winning Harvard Medical School psychologist and author of the #1 Wall Street Journal bestselling book, Emotional Agility. In this episode, Susan shares how emotional agility includes skills like curiosity, compassion, and courage that determine how we deal with complicated or challenging situations. She also warns us to avoid rigid living, which causes us to push emotions aside in the service of forced positivity. Susan suggests that it takes more courage to notice what you are feeling and do the same for others than to avoid negative emotions altogether. If you have ever felt forced to ignore your negative feelings or struggled to manage your emotions during challenging times, this is a show you can’t afford to miss. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. *** Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Is Closed Captioned: No
Explicit: No
195: Managing Your Stress Response with Dr. Greg Kelly
Release Date: 10/12/2020
Duration: 15 Mins
Description: How do you do show up as the best version of yourself? We all have those days when we don’t show up as our best selves, but it really doesn’t help to beat yourself up about it. The solution could be quite simple. Today I’m excited to welcome our special guest, Dr. Greg Kelly. Greg is a Naturopathic physician (N.D.), lead product formulator, and author. In this episode, Greg shares the importance of understanding concepts and mental models, so we don’t blame ourselves for our behaviors. Being grouchy or irritable is a symptom that your mental energy is depleted. Often, all we need is an opportunity to recharge to show up as the best versions of ourselves. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. *** Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Is Closed Captioned: No
Explicit: No
194: How to Sleep Better During a Pandemic with Dr. Michael Breus
Release Date: 10/6/2020
Duration: 13 Mins
Description: How do you sleep better during a pandemic? Stress is something that we are all familiar with, but stress during a pandemic is quite different. Many people are suffering from poor sleep quality as a result of these new and overwhelming stresses. Today we are glad to welcome my good friend and returning guest, Dr. Michael Breus, for insight. Michael is a Clinical Psychologist, author, and host of the new podcast show, Sleep Success with Dr. Michael Breus, Ph.D. Michael also serves on the clinical advisory board of The Dr. Oz Show. In this episode, Michael shares that sleep is an essential part of the body’s recovery process. He sheds light on what changes affect our sleep during these turbulent times and a few practical tips to help us improve our quality of sleep and life overall. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. *** Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Is Closed Captioned: No
Explicit: No
193: Overcoming Fear & Self-Doubt with Lewis Howes
Release Date: 9/22/2020
Duration: 18 Mins
Description: How do you overcome fear & self-doubt? If you have ever asked yourself this question, you are certainly not alone. One of the challenges many of us face is the fear that we are not enough. As a result, we live in uncertainty, sometimes with a lack of confidence that keeps us from achieving our highest potential. Today, our extraordinary guest is Lewis Howes, a New York Times bestselling author and host of one of iTunes top-ranked podcasts, School of Greatness. In this episode, Lewis admits that he was crippled by fear for many years until he finally had enough. He shares some of the most common fears among people and what he did to face his fears head-on. Whether you are a student, entrepreneur, parent, or all of the above, this show is definitely for you.
Is Closed Captioned: No
Explicit: No
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