PODCAST · business
Lashing Out and Nailing Life
by Ema & Jade
🎙️ Lashing Out & Nailing Life 💁♀️ Two women navigating life, running a business & the chaos of our twenties (and beyond) ☕️ Cozy convos, big dreams, and a lot of realness ✨ For the women juggling it all & doing their best
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32
Burnout Isn't Failure, It's Feedback
Burnout is something so many people experience, especially in the beauty industry… but we don’t always talk about it honestly.In this episode, we’re having a real conversation about what burnout actually looks like, why it’s so common, and how to start recognizing it before it gets overwhelming.We talk about the mental, physical, and emotional side of burnout, how it can build over time, and why it doesn’t always mean you’re in the wrong career.Sometimes burnout is feedback that something in your schedule, boundaries, or business needs to change.If you’ve been feeling overwhelmed, stuck, or just off lately, this episode is for you.🎙 Lashing Out & Nailing LifeNew episodes every other ThursdayCheck out Ema's guide to marketing on social media!The Pods Instagram Ema's Instagram Jade's Instagram
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31
We’ve Been MIA… Here’s Why (+ Exciting News)
We’ve been a little MIA lately… so in this episode, Ema hops on for a quick life update, and a few exciting things we’ve been working on.We’re also currently planning our October event and looking for speakers, panel participants, volunteers, and anyone who wants to be involved.✨ Interested in the event? Learn more + apply here:👉 https://forms.gle/U29AEsgHCxBheecK6I also share more about my marketing book, designed to simplify social media and help you get started without the overwhelm.📖 Grab the marketing book here:👉 https://payhip.com/TheVyneCreativeCo🎧 Tune in for a real, unfiltered update, and we’ll be back soon with more educational, informative, and entertaining episodes.The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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30
The Beauty Industry Is Changing... Here’s What It Means
The beauty industry is constantly evolving, from new product regulations and ingredient conversations to viral trends, changing techniques, and rising service prices.In this episode, we talk about what’s really shifting in the industry right now and what it means for both beauty professionals and clients.From builder gel trends and natural nail services to the influence of social media and the reality behind pricing, we’re unpacking the changes happening across the industry.If you’re a beauty professional navigating these shifts or a client curious about what’s happening behind the scenes, this episode is for you.Looking to upgrade your presents on social media? Check out Ema's guide to marketing on social media!https://payhip.com/b/IL3V9The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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29
Running a Small Business Can Feel Lonley
Running a small business can look exciting from the outside… but the loneliness behind the scenes is something no one really talks about. In this episode, we open up about the isolating side of entrepreneurship, and why being surrounded by people doesn’t always mean they understand.If you’ve ever felt alone while building your business, this conversation is for you!Also in the spirit of community and network we are host an October Panel!Join our event interest list here: https://forms.gle/4K3uy2NYryg2xb9z5New episodes every other ThursdayThe Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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28
Safety in the Beauty Industry: What We Were Never Properly Taught
Safety is one of the most important (and most misunderstood) topics in the beauty industry.In this episode of LONL we talk about what we were taught, what we weren’t, and what we’ve learned since stepping outside of traditional beauty education.We discuss: • Why “school safety” isn’t the full picture• Chemical vs. skin safety• Outdated practices still being passed down• The importance of ongoing education• Why asking questions is important This is an honest, educational conversation meant to support beauty professionals at every stage of their career. Drop your thoughts in the comments, we want to hear from you!!New episodes every other Thursday Available on Spotify & Apple PodcastsInterested in being a part of our Event?https://forms.gle/4K3uy2NYryg2xb9z5
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27
Sit, Sip & Yap: Life Updates, Big Changes & Settling Into a New Season
In this episode of Sit, Sip & Yap, we’re catching up on everything that’s been happening in our lives lately ☕🤍From big personal changes to career growth, we’re talking about settling into a new season and what that’s looked like behind the scenes. We chat about moving in together and finally feeling at home, going back to classes for advanced skincare education, and navigating growth while juggling business, relationships, and real life.This episode is cozy, honest, and a little all over the place — just how we like it. If you’ve been feeling like you’re in a season of transition or trying to find your footing, this one’s for you.Sit back, sip your favorite drink, and yap with us 🎧✨Interested in being a part of our Event?https://forms.gle/4K3uy2NYryg2xb9z5
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26
S2 EP 1 | Reflecting on Our Growth and Setting Intentions for 2026
Season 2 is officially here 🤍In this episode, we’re sitting down to talk about goals, growth, and the energy we’re bringing into 2026personally, professionally, and creatively.We reflect on what we’re leaving behind, what we’re intentionally building, and how we’re choosing to move forward with more alignment this year.✨ We also share details about an upcoming event we’re hosting! Something we’re incredibly excited about and have been dreaming up for a while.If you’re interested in attending, collaborating, or learning more, the interest form is linked in the description. Filling it out helps us shape the event and keep you in the loop. Click Here For Our Interest Form!Whether you’re feeling motivated, reflective, or somewhere in between, this episode is your reminder that growth doesn’t have to be rushed, it just has to be intentional.🎧 Listen now and step into 2026 with us.The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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25
Everything We Are Loving (And Hating) This Winter
Welcome to our winter edition of “things we’re obsessed with… and things we absolutely can’t stand.”From cozy skincare routines and dry-skin saviors to winter icks, seasonal burnout, cold-weather client chaos, and everything in between , we’re sharing the products, habits, comforts, and random winter realities we’re loving (and the ones we wish we could unsubscribe from).It’s cozy, chaotic, honest, and full of personality, the perfect episode to sip something warm and listen to.The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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24
Surviving the Holiday Hustle Without Burning Out
The holidays can be magical… and absolutely chaotic. In this episode, we’re talking about the real side of the holiday season as beauty pros and business owners , from being slammed with bookings to those random slow weeks that make you question everything.We break down how to manage stress, create boundaries, take guilt-free time off, and balance work with family when the calendar is overflowing. Whether you’re drowning in appointments or refreshing your books every five minutes, you’re not alone.If you need a reminder that you’re doing your best and it’s okay to slow down, this one’s for you. The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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23
A Season of Thankfulness: Reflecting on Gratitude & Growth
It’s the season of gratitude, and in this episode, we’re slowing down to reflect on what we’re truly thankful for in business, life, and everything in between.From lessons learned the hard way to the little wins that make it all worth it, we’re sharing the things (and people) that shaped our year and helped us grow. It’s cozy, real, and the perfect reminder to pause and appreciate how far you’ve come. Listen on Spotify, YouTube, and Apple Podcasts.The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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22
Breaking the Silence: Domestic Violence Awareness | Ep. 20
October is Domestic Violence Awareness Month, and in this episode, we’re having one of the most important and vulnerable conversations we’ve ever shared. Jade opens up about her personal experience, and together we talk about recognizing the signs, supporting survivors, and the importance of awareness in and outside of the beauty industry. This episode is heavier than our usual content, but it’s a reminder that healing, support, and understanding can truly change lives.If you or someone you know is experiencing domestic violence, please reach out to the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org for confidential support.Stream LOANL on Spotify, YouTube, and Apple Podcasts.The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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21
Not So Glamorous: The Reality of the Beauty Industry
This week, we’re spilling the scary side of the beauty world! From first salon job horror stories to the realities no one tells you about beauty school, and owning your own business. 👻It’s not all glitter and glam, sometimes it’s “what did I get myself into” moments.✨ Stream now on Spotify, YouTube, and Apple Podcasts!The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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20
Cozy Vibes, Scary Movies & Skincare | Ep. 18
It’s cozy season! 🍁 In this episode of Lashing Out & Nailing Life, we’re diving into our fall favorites — from seasonal vibes and cozy must-haves to the little things that make this time of year so comforting.Of course… in true LONL fashion, we take a few tangents. 🎬 Ema goes down a movie spiral (because what’s fall without a binge-worthy list?), and both of us can’t resist a deep dive into our current skincare obsessions.✨So grab a blanket, light a candle, and sip your favorite fall drink while you hang out with us on the pod.🎧 New episodes every other Thursday on Spotify, YouTube, and Apple Podcasts.The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/Light Heart Fall Lashes
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19
The Good, The Bad, And The Awkward Of Networking | Ep. 17
Networking: some people swear by it, others avoid it like the plague. In this episode, we’re diving into the real side of networking, the wins, the struggles, and the downright awkward moments that no one tells you about. Topics in this episode:-When networking works (and when it doesn’t)-The costs and time commitments no one mentions-How to tell if a group is the right fit for you-Building connections that actually matter🎧 Listen to Episode 17 now on Spotify, YouTube, and Apple Podcasts.The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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18
Things We Thought Were the End of the World (But Weren’t)
We’ve all had those moments that feel like the absolute end of the world , until they’re not. In this episode, we’re getting real (and a little vulnerable) about times in our lives and businesses that shook us, broke us down, or made us think “this is it”… only to realize later they were just chapters in the bigger story.If you’ve ever cried over a setback, questioned your path, or felt like you were failing, this one’s for you.🎧 Listen now on Spotify, Apple Podcasts, and YouTube.Tell Us Your "End Of The World" Moment 👇The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/#LashingOutAndNailingLife #PodcastEpisode16 #EndOfTheWorldMoments #WomenInBusiness #BeautyBizTalk #RelatablePodcast
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17
Business Lessons, Regrets & Relief: What Experience Teaches You
This one’s for the beauty pros, small biz owners, and future entrepreneurs 👀In this episode, we’re answering some real questions about starting and running a business. From the hardest moments to the biggest sighs of relief. We’re sharing:✨ What we wish we knew before starting😬 Business regrets we’ve had to learn the hard way📌 The moments that made us feel like, “Okay, this is worth it.”💡 Advice for anyone dreaming of starting their own thing.We’re not gatekeeping the messy middle, tap in and get candid with us.The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/Lexi's Instagram https://www.instagram.com/luxeestheticsllc/?hl=en
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16
What We’d Tell Her: Advice for Our Younger Selves | Ep. 14
If we could go back and talk to our younger selves, this is exactly what we’d say.In this episode, we’re sharing the personal, business, and life advice we wish someone told us when we were first starting out. From confidence and boundaries to burnout and business lessons, we’re diving into the real stuff no one prepares you for.Whether you’re in your 20s or just figuring it all out, this one’s full of honesty, perspective, and big sister energy.🎧 Now streaming on Spotify, YouTube, and Apple Podcasts.The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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15
Revisiting Our 2025 Goals: Wins, Flops & New Plans | Ep. 13
At the start of the year, we set big, bold 2025 goals, and now it’s time to check ourselves. What did we crush? What completely flopped? And what new dreams are popping up instead?We’re getting honest about the goals we’ve stuck with, the ones we’ve ignored, and how we’re pivoting moving forward. Come do a mid-year reality check with us!🎧 Listen on Spotify, YouTube, and Apple Podcasts.The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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14
This Might Be Controversial… Trends Edition | Ep. 12
Episode 12 is HERE and we’re bringing the heat 🔥We’re talking unfiltered beauty + biz trends—what we’re obsessed with, what needs to go, and what we’re just confused by 😅No shade (okay maybe a little)... but these are our honest takes.🎧 Stream now on Spotify, YouTube, and Apple Podcasts!Tell us in the comments, what trend do YOU love or hate right now?The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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13
Roasted By AI: The Roast We Needed | Ep. 11
We asked AI to roast our Instagram… and let’s just say it did not hold back 😂From awkward bios to cringey captions, we’re reading it all and reacting in real time.Come laugh with us (or at us) and hear how getting dragged by a robot somehow turned into a pep talk.Streaming now on Spotify, YouTube, and Apple Podcasts!The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/
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12
Sit, Sip & Yap #1 : The Conversations That Don’t Fit Anywhere Else
This week, we’re keeping it cozy and candid. We’re catching up on life, business, and all the random thoughts we’ve been saving just for this episode. Grab your drink, sit back, and yap with us!The Pods Instagram Ema V Beauty InstagramHigh Definition Esthetics InstagramWatch us on Youtube
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11
Our "Hot Girl" Routines and Getting Back On Track
We’re sharing our Hot Girl Routines—the little habits, rituals, and mindset shifts that help us feel confident, grounded, and back on track when life gets chaotic. From beauty to business to everyday wellness, it’s all about finding what actually works (and ditching the pressure to be perfect).Feeling off lately? This one’s for you. 💖The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/ Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/ Watch us on Youtube https://www.youtube.com/@LashingOutAndNailingLife
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10
The Pressure To Have It All ( And How To Overcome It)
We’re talking about the pressure to have it all—the dream career, the perfect relationship, the flawless life... all at once. In this episode, we open up about how that pressure shows up for us, how we get in our own heads, and what we do to quiet the noise and move forward anyway. You’re not behind, you’re on your own path. Tune in now on Spotify, YouTube, and Apple Podcasts!The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/ Ema's Instagram https://www.instagram.com/emavbeauty/ Jade's Instagram https://www.instagram.com/highdefinitionesthetics/ Watch us on Youtube https://www.youtube.com/@LashingOutAndNailingLife
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9
The Reality Of Social Media
Social media makes everything look perfect—but what’s really going on behind the scenes? In this episode, we’re breaking down the pressure to always look successful, the comparison trap, and the difference between online vs. real life. Let’s get real about the highs, the lows, and everything in between.The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/ Emas Instagram https://www.instagram.com/emavbeauty/ Jades Instagram https://www.instagram.com/highdefinitionesthetics/ Watch us on Youtube https://www.youtube.com/@LashingOutAndNailingLife
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8
Red Flags vs Green Flags: Navigating Friendships & Relationships
Not all friendships and relationships are created equal! In this episode, we’re diving into the biggest red flags to watch out for and the green flags that show someone is worth your time. From toxic traits to healthy connections, we’re breaking it all down. You’re Not Alone – Support & Resources HereThe Pods Instagram https://www.instagram.com/lashingoutandnailinglife/ Emas Instagram https://www.instagram.com/emavbeauty/ Jades Instagram https://www.instagram.com/highdefinitionesthetics/ Watch us on Youtube https://www.youtube.com/@LashingOutAndNailingLifeMore resources https://www.wannatalkaboutit.com/
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7
The Power Of Quality: Why High Quality Products Matter
Is quality really worth the price? In this episode, we’re breaking down why investing in high-quality products isn’t just a luxury, it’s a game-changer for your business. The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/ Emas Instagram https://www.instagram.com/emavbeauty/ Jades Instagram https://www.instagram.com/highdefinitionesthetics/ Watch us on Youtube https://www.youtube.com/@LashingOutAndNailingLife
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6
Protect Your Energy & Elevate Your Circle
Surround yourself with people who inspire, support, and truly get you! In this episode of Lashing Out and Nailing Life, we're diving into the importance of high-quality friendships, why they matter, how to find them, and when to let go of those who drain your energy. We got so deep into this convo that we couldn’t fit it all into one episode! Stay tuned for part two, where we’ll talk about the power of high-quality products in your life and business. The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/ Emas Instagram https://www.instagram.com/emavbeauty/ Jades Instagram https://www.instagram.com/highdefinitionesthetics/ Watch us on Youtube https://www.youtube.com/@LashingOutAndNailingLife
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5
Our 2025 Vision: Building Our Business and Our Best Lives
We are setting the stage for an epic 2025! This week on we’re diving into our bold goals for the beauty biz and personal life, big dreams, bigger plans! Our Finch App links (not sponsored) Ema : https://app.befinch.com/invite_v7/cz6XTap Jade : https://app.befinch.com/share/X3Ty Join Ema on DuoLingo (not sponsored) https://www.duolingo.com/profile/EmaVee1?via=share_profile_l The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/ Emas Instagram https://www.instagram.com/emavbeauty/ Jades Instagram https://www.instagram.com/highdefinitionesthetics/ Watch us on Youtube https://www.youtube.com/@LashingOutAndNailingLife
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4
The Beauty of Boundaries: Learning to Protect Your Time & Energy
Ahh it's Episode 2 of Lashing Out and Nailing Life! In this episode we are covering the importance of boundaries in business, when to put your foot down and getting organized in our lives. Get ready for some revelations! The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/ Emas Instagram https://www.instagram.com/emavbeauty/ Jades Instagram https://www.instagram.com/highdefinitionesthetics/ Watch us on Youtube https://www.youtube.com/@LashingOutAndNailingLife
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3
S1 E1 | Meet Your Hosts: The Conversations We’re Here to Have
Welcome to the first episode of Lashing Out And Nailing Life! We are so excited to introduce ourselves to you - Your hosts Jade from High Definition Esthetics and Ema from Ema V Beauty. We can't wait to connect with you on this journey! Grab your headphones and let's get started! The Pods Instagram https://www.instagram.com/lashingoutandnailinglife/ Emas Instagram https://www.instagram.com/emavbeauty/ Jades Instagram https://www.instagram.com/highdefinitionesthetics/ Watch us on Youtube https://www.youtube.com/@LashingOutAndNailingLife
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ABOUT THIS SHOW
🎙️ Lashing Out & Nailing Life 💁♀️ Two women navigating life, running a business & the chaos of our twenties (and beyond) ☕️ Cozy convos, big dreams, and a lot of realness ✨ For the women juggling it all & doing their best
HOSTED BY
Ema & Jade
CATEGORIES
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