PODCAST · health
Lateral Think - The Melbourne Athletic Development Podcast
by Melbourne Athletic Development
Lateral Think exists to provide the opportunity to discuss and explore ideas that enhance healthcare, clinical practice and sports performance training.
Episodes
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Why language in coaching matters | Lateral Think Podcast Ep 131 with Dr Nick Winkelman
In this episode of the Lateral Think Podcast, Nick Winkelman, head of athletic performance and science for the Irish Rugby Football Union, discusses his journey in coaching, the significance of cueing in athletic performance, and the impact of internal versus external cues on movement. He...
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Perspectives on Human Movement | Lateral Think Podcast Ep 130 with Susan Lowell De Solórzano
In this episode of the Lateral Think Podcast, Susan Lowell De Solórzano discusses her journey into the world of biotensegrity and Tai Chi. She shares her diverse background and how her experiences have shaped her understanding of human movement. The conversation delves into the principles of...
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Understanding Skill Acquisition | Lateral Think Podcast Ep 129 with Shawn Myszka
In this conversation, Shawn Myszka discusses his journey from traditional strength and conditioning coaching to becoming a skill acquisition specialist. He emphasizes the importance of ecological dynamics in understanding movement behavior as a problem-solving activity. The discussion covers the...
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Understanding Biomechanics through Biotensegrity | Lateral Think Podcast Ep 128 with Dr Graham Scarr
In this episode of the Lateral Think podcast, Graham Scarr shares his journey from a naturalist to a retired osteopath and biologist. He discusses the evolution of his understanding of biomechanics, the limitations of traditional models, and the critical role of fascia in human anatomy and...
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The Biology of Pain | Lateral Think Podcast Ep. 127 with Dr David Klyne
In this episode of the Melbourne Athletic Development Podcast, Dr. David Klyne, a pain scientist, discusses his journey through human movement sciences and physiotherapy, leading to his research on the biology of pain. He emphasizes the importance of understanding the interplay between sleep,...
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Assessment and Treatment of Concussion | Lateral Think Podcast Ep. 126 with Dr Felix Leung
Summary In this episode of the Melbourne Athletic Development Podcast, Dr. Felix Leung discusses his extensive research on sports-related concussions, focusing on the physiological impacts, assessment methods, and the role of physiotherapy in recovery and prevention. He elaborates on the…
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Understanding Fascia For Treating Gymnasts | Lateral Think Podcast Ep. 125 with Natalie Brettler
Summary In this episode of the Melbourne Athlete Development Podcast, host Jack interviews Natalie Brettler, a physical therapist and fascia manipulation teacher. Natalie shares her journey from being a gymnast to becoming a physical therapist, emphasizing the importance of understanding fascia…
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Understanding Bone Healing | Lateral Think Podcast Ep. 124 with Associate Professor Brent Edwards
Summary In this episode of the Melbourne Athletic Development Podcast, Associate Professor Brent Edwards discusses his extensive research on bone health, particularly focusing on stress fractures and the underlying mechanisms that contribute to these injuries. He emphasizes the importance of...
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Weightlifting Injury Management | Lateral Think Podcast Ep 123 with Lydia McCloskey
In this episode of the Melbourne Athletic Development Podcast, Lydia McCloskey, a national-level weightlifter and MAD physiotherapist, shares her unique journey from distance sports to weightlifting and how her background influences her approach to physiotherapy. The conversation delves into the...
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High Performance Coaching for Cricket Preparation | Lateral Think Podcast Ep 122 with Adrian Mott
In this episode the MAD team are joined by Adrian Mott. Adrian recently finished his role with Cricket Victoria after 12 years as a High Performance Coach in roles ranging from Speed Coach, Strength and Conditioning Lead and High Performance Manager. Adrian outlines the key factors related to the...
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Running Your First Marathon | Lateral Think Podcast Ep 121 with Sam Toll
Summary In this episode of the Melbourne Athletic Development Podcast, Sam Toll shares his experiences preparing for and running his first marathon at the Gold Coast Marathon. He discusses the challenges faced during training, including illness and travel fatigue, and the importance of altitude...
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What seperates the Elites from the Super Elites in Sport | Lateral Think Podcast Ep 120 with Dr Avish Sharma
In this episode of the Melbourne Athletic Development Podcast, Avish Sharma discusses his journey as a physiologist in athletics, sharing insights from his experiences at the Olympic Games and World Championships. He delves into the complexities of heat management strategies for athletes, the...
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Why are hamstring injury rates going up in elite football? | Lateral Think Podcast Ep 119
Jack and John discuss a recent paper on hamstring injury rates in professional European football over the past 20 seasons. They explore the factors contributing to the increasing injury rates and question the effectiveness of current injury prevention strategies. They highlight the multifactorial...
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From Good to Great. Coaching Olympic Medallists | Lateral Think Podcast Ep 118 with Dale Stevenson
Dale Stevenson, former athlete and current Olympic Throws coach, discusses his transition from Olympic Shot Putter to rugby union and then to elite coaching. He emphasizes the importance of understanding the capacity and efficiency problems in sports, particularly in throws events. Dale also…
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Understanding Foot and Ankle Injuries | Lateral Think Podcast Ep 117 with Dr Melinda Smith
Dr. Melinda Smith, a physiotherapist and lecturer at the University of Queensland, discusses her research on lower limb musculoskeletal function and health, with a particular focus on the foot and ankle. She explains that her interest in the foot and ankle developed during her honours degree and...
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Treating the unstable ankle | Lateral Think Podcast Ep 116 with Associate Professor Michelle Smith
Associate Professor Michelle Smith discusses her background and journey from Canada to Australia. She specializes in sports physiotherapy and focuses on lower limb musculoskeletal injuries. The conversation explores the differences between physiotherapy practices in Canada and Australia, as well…
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How to manage Osteoarthritis | Lateral Think Podcast Ep 115 with Dr Kathryn Mills
Dr. Kathryn Mills, a physiotherapist and senior lecturer, discusses her research on joint pain and osteoarthritis. She emphasizes the importance of understanding the heterogeneity of these conditions and the need for individualized treatment approaches. Dr. Mills explores the role of gait...
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Why fascia research is only getting started | Lateral Think Podcast Ep 114 with Dr Caterina Fede
Dr. Caterina Fede discusses the importance of fascia and its increasing recognition in the field of research. Fascia, once considered a white envelope for muscles, is now being studied for its microscopic aspects and its role in physiological and pathological situations. The number of…
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How to plan long term athletic performance | Lateral Think Podcast Ep 113 with Brett Robinson
In this episode of the Melbourne Athletic Development Podcast John is joined by Brett Robinson, the director of Viking Athletics. They discuss athletic development, long-term planning, and the challenges of working with team sport athletes. Brett shares his approach to assessing and improving...
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Can you prevent injuries? | Lateral Think Podcast Ep 112 with Judd Kalkoven
Dr. Judd Kalkhoven discusses his research on understanding soft tissue injuries and developing a conceptual model for injury prevention. He emphasizes the importance of starting with a comprehensive theoretical framework to explain the phenomenon of injury and then testing the assumptions within...
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Understanding Anterior Knee Pain | Lateral Think Podcast Ep 111 with Associate Professor Natalie Collins
Associate Professor Natalie Collins discusses her research on preventing and managing knee pain, specifically patellofemoral pain. She explores the persistence and progression of knee pain across the lifespan and the potential link between patellofemoral pain and patellofemoral osteoarthritis.…
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Physiotherapy, Manual Therapy and Pain Management | Lateral Think Podcast Ep 110 with Professor Bill Vicenzino
In this episode of the Melbourne Athletic Development Podcast, Professor Bill Vicenzino discusses the changes in physiotherapy and the emphasis on manual therapy. He also explores the concept of evidence-based practice and the challenges of applying research to clinical practice. The conversation...
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Understanding Hamstring Injury | Lateral Think Podcast Ep 109 with Associate Professor Matt Bourne
In this episode of the Melbourne Athletic Development Podcast, Associate Professor Matt Bourne discusses his background in sport and exercise science and his research on hamstring strain injuries. He explains that while there has been an increase in the demands of running-based sports, injury…
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Peaking for Sports Performance | Lateral Think Podcast Ep 108
The conversation revolves around the topic of peaking in sports performance. The hosts discuss their experiences with athletes and competitions, emphasizing the role of external environmental factors in achieving peak performance. They question the traditional models of periodization and explore...
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Viscera and myofascial pain | Lateral Think Podcast Ep 107
n this episode Jack and Jack discusses the latest coursework Jack is undertaking at the Fascial Manipulation Institute in Italy. The latest area of study focuses on the integration of visceral fascia and the relationship between internal fascia, musculoskeletal system, and myofascial referral…
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Why you should never be the smartest person in the room | Lateral Think Podcast with Ep 106
In this episode, Jack and John reflect on their podcast journey and discuss the key elements that make a conversation valuable. They emphasize the importance of curiosity, collaboration, and a willingness to be wrong. They also highlight the need for a generalist approach and the exploration of...
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Understanding and Treating myofascial pain | Lateral Think Podcast with Dr John Srbely Ep 105
Dr. John Srbely discusses myofascial pain and its relationship to nonspecific pain presentations. He explains that myofascial pain involves discomfort in the myofascial tissues and distinguishes it from musculoskeletal pain, which is more acute and involves a breach to the myotendinous unit. Dr....
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State of the Game - Strength and Conditioning | Lateral Think Podcast with Ep 104
In this episode of the Melbourne Athletic Development Podcast, Tom Templeton discusses the changing landscape of strength and conditioning in sports. He emphasizes the importance of sticking to basic principles and not getting caught up in the hype of new trends. The conversation explores the...
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Creativity and healthcare practice | Lateral Think Podcast with Ep 103
In this episode, the hosts continue their discussion on creativity and artistic pursuit in relation to athletic development and rehabilitation. They explore the importance of psychology in performance and the role of clinicians in problem-solving. They also discuss the need for clear…
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The role of creativity in coaching and life | Lateral Think Podcast with Dr David Woods Ep 102
Dr. David Woods is an actor, director and producer, but also a track coach and soon to be psychologist. In this episode he discusses the intersection of art, creativity, and psychology in this conversation. He shares his research on humor theory and the different aspects of comedy. The discussion...
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Understanding types of pain | Lateral Think Podcast with Ep 101
In this episode, Jack and John discuss the concept of neuropathic pain, specifically pain associated with nerve root compression. They explore the different types of neuropathic pain and the confusion surrounding its classification. They also discuss the role of peripheral tissue in generating…
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Understanding Sports Nutrition | Lateral Think Podcast with Professor Louise Burke Ep 100
In this episode of the Melbourne Athletic Development Podcast, we are joined by Professor Louise Burke, a leading sports dietitian and the chair of sports nutrition at the Mary McKillop Institute for Health Research. Louise discusses her work with athletes to academia and the importance of…
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Why you need to keep training harder | Lateral Think Podcast with Ep 99
Summary In this episode, the hosts explore the concept of applying progressive stress to improve performance. They discuss the idea that without continually challenging the body and mind, performance will stagnate or decline. They draw parallels between this concept and the aging process,...
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Mental fatigue and Performance | Lateral Think Podcast with Dr Suzanna Russell Ep 98
Dr. Suzanna Russell discusses mental fatigue and its impact on human performance. Mental fatigue is defined as a psychobiological state induced by prolonged demanding cognitive activity. It can be measured subjectively, behaviorally, and neurophysiologically. The research shows that mental…
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Understanding Muscle Activation | Lateral Think Podcast with Dr Manuela Besomi Ep 97
Dr. Manuela Besomi discusses the use of electromyography (EMG) in measuring muscle activity and its limitations. She explains that EMG measures the electrical activity of muscles and can provide information about muscle firing, patterns of activity, and synergies. However, it cannot directly...
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Complex Orthopaedic Surgery | Lateral Think Podcast with Dr Sarah O'Reilly Harbidge Ep 96
Summary Dr. Sarah O'Reilly Harbage, an orthopedic surgeon specializing in complex arthroplasty and limb salvage, discusses the challenges and rewards of her unique field. She explains the historical background of surgeon titles and the transition from Mr./Ms. to Doctor. Dr. Harbage emphasizes the...
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Is muscle fibre typology the key to excel in sport? | Lateral Think Podcast with Dr Phillip Bellinger Ep 95
Summary In this episode, Dr. Philip Bellinger discusses his research on muscle fiber typology and its implications for performance and training. He explains the limitations to performance and the physiological factors that influence it. Dr. Bellinger also explores the role of periodization and...
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Understanding Training Load to Optimise Sports Performance | Lateral Think Podcast with Dr Tim Gabbett Ep 94
Summary In this episode of the Melbourne Athletic Development Podcast, Dr. Tim Gabbett discusses his background as a sports scientist and his work with elite and professional athletes. He explains the development of the acute to chronic workload ratio research and its practical application in...
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What causes injuries in distance running? | Lateral Think Podcast with Sam Toll Ep 93
Summary In this episode, Sam Toll discusses the causes of running injuries, the importance of managing training volume, and the individualization of training for different types of distance runners. He emphasizes the consideration of muscle fiber typology and the need to adapt training to an...
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Blood Flow Restriction Training | Lateral Think Podcast with Dr Chris Gaviglio Ep 92
Summary Dr. Chris Gaviglio discusses his background in strength and conditioning and his introduction to blood flow restriction (BFR) training. He explains the physiological mechanisms of BFR, including metabolic stress, anabolic hormones, intramuscular signaling, and muscle fiber recruitment.…
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HOW TO STOP CRAMPING | Lateral Think Podcast with Professor Kevin Miller Ep.91
Summary Professor Kevin Miller discusses the pathophysiology and treatment of muscle cramping. He debunks the commonly held belief that dehydration and electrolyte imbalance are the primary causes of cramping. Instead, he proposes a multifactorial theory that takes into account factors such as...
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Why experience matters as a clinician | Lateral Think Ep 90
Summary This episode explores the evolution of professional practice and how clinicians' perspectives change over time. The conversation delves into the importance of identifying the signal from the noise and applying Occam's razor to simplify decision-making. The speakers discuss the need to...
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Preparing for the Marathon | Lateral Think with Sam Toll Ep 89
Summary In this episode, Sam, a new graduated physiotherapist and distance runner, joins the Melbourne Athletic Development Podcast. He discusses his background and unique skills, including his experience with distance running and footwear. The conversation covers topics such as transitioning to...
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What should athletes eat? | Lateral Think with Professor John Hawley Ep 88
Summary In this episode, Professor John Hawley discusses the influence of different universities on knowledge, the importance of broadening horizons, and the challenges of communicating ideas and knowledge. He also shares insights on resolving scientific disagreements and the polarizing views on...
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Lateral Think - Transfer of Training to Sports Performance
Summary The conversation explores the concept of transfer of training and the evidence behind it. The hosts discuss the importance of specificity and caution against overgeneralizing the transfer of training. They highlight the need to consider individual athlete profiles and the minimum…
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Lateral Think - Professor Greg Haff
Summary In this episode, Professor Gregory Haff discusses the concept of periodization and its effectiveness in training. He emphasizes the importance of practical coaching and real-world application in research. The conversation also delves into the debates surrounding periodization and the need...
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Lateral Think - Training Approaches to Sprint Development
Summary This conversation explores the different approaches to programming for speed training, particularly in sprinters. The hosts discuss the importance of categorizing sprinters based on their individual profiles, including muscle typology and training history. They emphasize the need to...
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Lateral Think - Freek Van De Casteele
Summary This conversation explores the topic of fiber type composition and its impact on sports performance and injury risk. The guest, Freek Van De Casteele, discusses his research on non-invasive methods to estimate fiber type composition and the limitations of invasive muscle biopsies. The...
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Lateral Think - Chris Han
Summary In this episode, physiotherapist Chris Han discusses his research on the diagnosis and treatment of low back pain. He explains the challenges in diagnosing low back pain and the limitations of current clinical tests and imaging techniques. Chris also discusses the importance of language…
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Lateral Think - Professor Robert Newton
Summary Professor Robert Newton discusses the application of exercise as medicine in the management of cancer. He shares his motivation for focusing on exercise oncology after witnessing the decline in physical condition and functional capacity of his father during cancer treatment. Professor...
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Frequently Asked Questions
How many episodes does Lateral Think - The Melbourne Athletic Development Podcast have?
Lateral Think - The Melbourne Athletic Development Podcast currently has 131 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lateral Think - The Melbourne Athletic Development Podcast about?
Lateral Think exists to provide the opportunity to discuss and explore ideas that enhance healthcare, clinical practice and sports performance training.
How often does Lateral Think - The Melbourne Athletic Development Podcast release new episodes?
Lateral Think - The Melbourne Athletic Development Podcast publishes regularly with 131 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Lateral Think - The Melbourne Athletic Development Podcast?
You can listen to Lateral Think - The Melbourne Athletic Development Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lateral Think - The Melbourne Athletic Development Podcast?
Lateral Think - The Melbourne Athletic Development Podcast is created and hosted by Melbourne Athletic Development.
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