Lee Mann Podcast

On this episode of the the podcast I am joined by Michelle Westgarth, she is a yoga teacher and wellness coach. Have you ever struggled depression, anxiety or question your place in the world and your worth? In this heart to heart we talk about the struggles Michelle faced in trying to find her way, the battles in her head, challenges with her identity and her place in the world. We talk about how she came to the decision to become who she needed to be and to give back and help others along the way. We dive into what she is doing now to impact people through positive mindset and wellness. Make the most of today!

On this episode of the podcast I am joined by Richard Bloomfield and Wendy Russell of Urban Root London, an organization devoted to growing local food, and feeding the community in many ways not just through the food they grow. We take a deep dive into the growing trends of urban farming, healthy eating, and the successes of challenges of the mission of impacting the community and the world in a positive way though growing local food.