PODCAST · society
Let's Get It With Coach Los
by Los Acie (Certified Life & Relationship Coach)
Welcome to the show with Coach Los, a certified life and relationship coach. This podcast is for anyone tired of dating games or struggling with relationship challenges. Each episode offers actionable advice, real-life insights, and coaching strategies to help you communicate better, rebuild trust, or decide if it’s time to move on. Tune in for empowering messages, practical tips, and expert strategies to help you create the healthy, loving relationship you deserve. It’s time to stop overthinking and start living with clarity.
Episodes
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If They Choose You Out of Loneliness… It’s Not Love (Here’s How You Know)
Someone can want you badly and still not be choosing you from love. Sometimes they are choosing the relief you provide from loneliness. In this episode, Coach Los breaks down how to tell whether someone is genuinely emotionally available and ready for a relationship, or whether they are attaching...
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5 Questions to Reveal if They’re Truly Intentional or Just Passing Time
Someone can say they want a serious relationship and still have no real intention of building one. That is why the right dating questions matter. In this episode, Coach Los breaks down five questions that help reveal whether someone is truly intentional about dating, emotionally ready for a...
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The Hidden Energy That's BLOCKING Love From Finding You
You can say you want love while still carrying an energy that quietly pushes it away. In this episode, Coach Los breaks down the hidden relationship energy that can keep you stuck in loneliness, dating frustration, and chasing the wrong people. If you keep meeting almost-right partners…
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I Used to Believe THIS About Love... Until I Healed
I used to believe the right person would simply show up when the timing was right. Now I see how much power that belief can take away from you. In this episode, Coach Los breaks down one of the biggest relationship beliefs he had to unlearn: that love is mostly about fate, chemistry, and finding...
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When Emotional 'Maturity' Is Actually Avoidance in Disguise
Protecting your peace sounds healthy. But sometimes what you are calling peace is really emotional avoidance. In this episode, Coach Los breaks down how emotional avoidance can disguise itself as emotional maturity in dating and relationships. If you pride yourself on being unbothered, detached,...
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4 Hidden Ways You're Teaching Them to Do LESS
If you are always the one holding the relationship together, solving the problems, planning everything, and anticipating every need, you may think you are being a great partner. But you may actually be teaching the other person to do less. In this episode, Coach Los breaks down four hidden ways...
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Why Healed People Stay Single (The Truth NO One Wants to Admit)
Healing does not automatically make dating easier. Sometimes the more self-aware, emotionally healthy, and grounded you become, the harder it feels to find someone who actually fits your life. In this episode, Coach Los breaks down why healed people can stay single longer, even when they are…
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If You're Just Learning These 4 Things at Month 4 Your Relationship's Built to FAIL
By month four, you should not still be discovering the basic things that determine whether a relationship can actually work. In this episode, Coach Los breaks down four things you should know much earlier if you are serious about building a healthy, lasting relationship. If you are still learning...
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4 Hidden Dating Habits BLOCKING You From Finding the Person You WANT (Even If You're High-Quality)
You can be attractive, emotionally intelligent, self-aware, and have high standards, and still struggle to find the right partner because of dating habits you do not realize are working against you. In this episode, Coach Los breaks down four hidden dating habits that can quietly block you from...
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When He Pulls Away, This Is What’s ACTUALLY Happening (Stage by Stage)
When a man pulls away, most women immediately wonder, “Did I do something wrong?” or “Is he losing interest?” But what is happening is often more structural than emotional. In this episode, Coach Los breaks down what it really means when a man pulls away, stage by stage. If you are dealing with...
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The REAL Secret to Trusting Someone (It's NOT What You Think)
Trust is not built by convincing yourself someone would never hurt you. It is built by knowing you can trust yourself to respond clearly if they ever do. In this episode, Coach Los breaks down the real secret to trusting someone in dating and relationships. If you struggle with trust issues,...
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5 Ways "Healing" Can Become Another Trauma Response (Without You Realizing It)
Not everything that looks like healing is actually healing. Sometimes the self-work you are most proud of is just old pain wearing a healthier outfit. In this episode, Coach Los breaks down five ways healing can quietly become another trauma response in dating, relationships, and emotional...
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5 "Normal" Habits That Are Actually BLOCKING the Love You Want
Some of the habits you think are protecting you in dating may actually be blocking the love you say you want. In this episode, Coach Los breaks down five “normal” habits that can quietly sabotage connection, attraction, and healthy relationships. These habits may feel smart, cautious, or...
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5 Hidden Ways You're CHASING Someone Without Realizing It
Chasing is not always loud. Sometimes it hides in the quiet ways you overextend, over-explain, over-adjust, and call it patience. In this episode, Coach Los breaks down five hidden ways you may be chasing someone without realizing it. Most people think chasing looks like calling too much, texting...
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4 Things That Look Like Love (But Are Really Control)
Some of the things you think are love, attention, or care may actually be control in disguise. In this episode, Coach Los breaks down four behaviors that can look like love on the surface, but are really signs someone may be managing, limiting, or controlling you. Control does not always show up...
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3 Signs Your Relationship Isn’t Growing (You’re Just Getting Used to It)
Sometimes your relationship is not actually growing. You have just gotten used to what is no longer feeding your spirit. In this episode, Coach Los breaks down three signs your relationship may be stuck, even if it feels familiar, quiet, or comfortable on the surface. A lack of conflict does not...
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4 Things That DON'T Mean They're Emotionally Available
Not every sign of interest is a sign of emotional availability. In this episode, Coach Los breaks down four things that may look like emotional availability on the surface, but do not actually prove someone has the capacity to build a healthy relationship with you. Someone can open up, spend time...
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5 Triggers That Prove You're NOT Ready to Date Yet (Even If You Think You Are)
You do not find out how ready you are to date by how badly you want love. You find out by how you respond when you are triggered. In this episode, Coach Los breaks down five triggers that reveal whether you are dating from a healed space or a wounded one. Wanting love is not enough if every...
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How to Attract the Partner You Deserve Without Lowering Your Standards
You are not still single because your standards are too high. You may still be single because you have not learned how to embody them deeply enough. In this episode, Coach Los breaks down how to attract the partner you deserve without lowering your standards. Lowering your standards may make...
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The ONE Question NOBODY Asks Before Committing to Someone
Before you commit to someone, there is one question that matters more than chemistry, attraction, or potential: would you trust this person with your life? In this episode, Coach Los breaks down the one question most people avoid before committing because deep down, they are afraid of the answer....
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4 Questions That INSTANTLY Tell You If Someone's Right for You
The right questions can reveal more in one date than months of overanalyzing mixed signals. In this episode, Coach Los breaks down four questions that instantly tell you if someone has the emotional substance, accountability, and character to love you the way you need. Surface-level questions may...
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The Surprising Shift That Makes Love Feel Almost… Unfairly Easy
Love does not become easier because everything becomes perfect. It becomes easier when you stop measuring the relationship by what you are receiving and start paying attention to who you are becoming in it. In this episode, Coach Los breaks down the mindset shift that can make love feel lighter,...
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Want Them to See Your Worth? Start HERE First
If you want someone to see your worth, you have to stop handing them the power to define it. In this episode, Coach Los breaks down why your value cannot be proven through overgiving, performing, convincing, or trying to become more lovable in someone else’s eyes. The real starting point is...
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What You're Missing About Attracting the Partner You Want (That Nobody Talks About)
Most people are clear on the partner they want, but not clear enough on the value they are bringing to that kind of partner. In this episode, Coach Los breaks down what people often miss about attracting the relationship they want. It is not just about having standards, knowing what you deserve…
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Why Love Keeps Failing for You (And What No One's Telling You About It)
Love may not be failing because love is impossible. It may be failing because you keep experiencing it through the lens of who you believe yourself to be. In this episode, Coach Los breaks down why your relationship patterns are filtered through your identity, beliefs, values, and standards. If...
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4 Signs You’re Slowly Losing Yourself in a Toxic Relationship (And Don’t Even See It Yet)
You never lose yourself in a toxic relationship all at once. It happens slowly. In this episode, Coach Los breaks down four subtle signs you may be losing yourself in a toxic relationship without even realizing it. What starts as bending, compromising, and trying to keep the peace can slowly turn...
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4 Questions That Would've Saved You From the Wrong Relationship
The wrong relationship usually does not cost you years because you never asked questions. It costs you years because you never asked the questions that actually mattered. In this episode, Coach Los breaks down four questions that could have saved you from choosing, staying with, or overinvesting…
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3 Hidden Shadow Work Blocks That Sabotage Relationships (Even If You Think You've Done the Work)
Sometimes the work you have done is real, but there may still be deeper patterns quietly running the relationship. In this episode, Coach Los breaks down three hidden shadow work blocks that can sabotage healthy love, even when you think you have healed, set boundaries, and become self-aware....
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The 3 NON-NEGOTIABLE Relationship Standards Everyone Needs for Lasting Love
Your standards are not too high. But if you have not named them, owned them, and enforced them, they are not standards yet. They are preferences. In this episode, Coach Los breaks down the three non-negotiable relationship standards every person needs for lasting love. Boundaries matter, but...
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You Don’t Attract What You Want… Until You Master THIS
You do not attract what you want just because you want it. You attract what you consistently honor, allow, and live by. In this episode, Coach Los breaks down why wanting better love is not enough if your standards shrink the moment you catch feelings. You can pray, journal, visualize, and say…
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The REAL Reason You're Stuck Between Two People (And Why It's Not About Either of Them)
Being stuck between two people is usually not about choosing between them. It is about deciding who you are becoming. In this episode, Coach Los breaks down why feeling torn between someone safe and familiar and someone exciting or new often points to internal confusion, not external…
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This Is The REAL Reason So Many Relationships Fail After Marriage
A lot of relationships do not fail after marriage because the love disappeared. They fail because the foundation was never strong enough to carry the weight of real life. In this episode, Coach Los breaks down the real reason so many relationships start breaking down after marriage. The title...
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3 Things You Should ACTUALLY Pay Attention to on a First Date (That Nobody Talks About)
A first date is not about figuring out if someone is your forever person. It is about reading your first impression correctly. In this episode, Coach Los breaks down the three things you should actually pay attention to on a first date if you want to stop wasting time with people who feel good at...
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If This Was Your BIGGEST Lesson From Your Ex, NEVER Go Back
Sometimes your ex was not your forever person. They were your mirror. In this episode, Coach Los breaks down why you should never go back to an ex if the biggest lesson they gave you was the pain that forced you to grow. When loneliness, boredom, or familiarity makes you romanticize the past, you...
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The 4 Things You THINK Matter in Dating (That Are Actually Keeping You STUCK)
You are not bad at dating. You may just be valuing the wrong things. In this episode, Coach Los breaks down the four things people often think matter most in dating, but that can actually keep them stuck in the same painful cycles. Chemistry, deep conversations, shared interests, and loud early...
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They're Just Not That Into You - Here's the Brutal Truth (And How to Reclaim Your Value)
Sometimes the truth is simple, but accepting it is what hurts. In this episode, Coach Los breaks down the brutal reality of knowing when someone is just not that into you, and why so many people waste months or years waiting for effort that was never truly coming. When someone wants you, they…
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Dumper’s Remorse: The Breakup Trap That Pulls You Back (But Shouldn’t)
Missing someone does not always mean you made the wrong decision. In this episode, Coach Los breaks down dumper’s remorse, the emotional trap that can pull you back into a relationship you already knew you had to leave. When guilt, loneliness, and attachment start playing highlight reels in your...
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4 Ways to Spot Toxic Patterns on Dating Apps (Most People Miss These)
Dating apps are not the problem. The way you use them can be. In this episode, Coach Los breaks down how to spot toxic patterns on dating apps before you waste your time, energy, and emotional bandwidth. You cannot fully know someone through a screen, but you can learn how to catch early signs of...
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Standards vs. Ultimatums: 3 Reasons You're Confusing Them & Losing Respect
Having standards is not the problem. Misusing them is what causes people to lose respect. In this episode, Coach Los breaks down the difference between standards and ultimatums, and why so many people confuse the two in dating and relationships. A standard leads with clarity. An ultimatum tries…
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3 Signs They'd Rather Be in the Streets Than Be With You (Even If They Say They're Committed)
Just because someone says they are committed does not mean they have truly left the streets. In this episode, Coach Los breaks down the signs that someone may be physically present, but still mentally and emotionally one foot out. When their words say commitment but their actions feel…
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The 3 Foundations Every GREAT Relationship Starts With
A healthy relationship is not built on chemistry alone. It is built on the foundation that makes love feel safe, honest, and solid over time. In this episode, Coach Los breaks down the three foundations every great relationship starts with: transparency, authenticity, and self-awareness. Without...
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This is Why Emotionally Unavailable Men Chase You Then VANISH
Sometimes an emotionally unavailable man does not vanish because you were lacking. He vanishes because your wholeness exposed what he has not healed yet. In this episode, Coach Los breaks down why some men chase high-value women in the beginning, then disappear when real emotional intimacy,...
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3 Blind Spots That Are SABOTAGING Your Relationship (And You Don't Even Realize It)
Sometimes the problem in your relationship is not what you see. It is what you keep missing. In this episode, Coach Los breaks down three blind spots that can quietly sabotage a relationship, even when you are not trying to hurt your partner. These are the subtle habits, emotional gaps, and…
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Why You CAN'T Build with Someone Who Always Chooses Ego
You cannot build something real with someone who keeps choosing ego over accountability. In this episode, Coach Los breaks down why ego-led relationships become emotionally exhausting. When someone confuses accountability with humiliation, every hard conversation turns into defense, deflection,...
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3 Beliefs That Keep You Stuck in Your Dating and Love Life
The beliefs keeping you stuck in love usually do not feel like beliefs. They feel like facts. In this episode, Coach Los breaks down three mental patterns that quietly shape your dating and relationship results. When you start believing the problem is permanent, pervasive, or personal, your mind...
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Are you REALLY ready to be loved? Signs you're finally open to real love
Everyone says they want love, but not everyone is actually ready to receive it. In this episode, Coach Los breaks down what it really looks like when you are open to healthy love. Not just wanting someone to choose you, but being rooted enough in self-love, truth, and emotional availability to…
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Why You NEED to Know What They've Survived Before You Commit
Before you fully commit to someone, do not just ask if they love you. Ask what they have survived. In this episode, Coach Los breaks down why a person’s past, resilience, coping skills, and emotional durability matter when choosing a long-term partner. Because the version of someone you…
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How a healthy relationship ACTUALLY progresses over time
Healthy love does not just stay peaceful. It gets deeper, stronger, and more aligned over time. In this episode, Coach Los breaks down what a healthy relationship actually looks like as it progresses. Not the fantasy version where everything is perfect, but the real version where conflict builds...
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Why You're Losing Great Partners (And How to Become the One They Can't Ignore)
Dating today can feel like a battlefield, but standing out is not just about looks, charm, or having a good resume on paper. In this episode, Coach Los breaks down why attracting a high-quality partner starts with becoming the kind of person they would never want to risk losing. Not by…
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Episode 204. The 3 Stages to Building Unbreakable Communication in a Relationship
Great communication is not built in the middle of conflict. It is built before the conflict ever happens. In this episode, Coach Los breaks down the three stages couples need to build communication strong enough to survive hard conversations, emotional pressure, and real-life conflict. Because…
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ABOUT THIS SHOW
Welcome to the show with Coach Los, a certified life and relationship coach. This podcast is for anyone tired of dating games or struggling with relationship challenges. Each episode offers actionable advice, real-life insights, and coaching strategies to help you communicate better, rebuild trust, or decide if it’s time to move on. Tune in for empowering messages, practical tips, and expert strategies to help you create the healthy, loving relationship you deserve. It’s time to stop overthinking and start living with clarity.
HOSTED BY
Los Acie (Certified Life & Relationship Coach)
CATEGORIES
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