Let's Talk About Mental Health with Dr. Saha

Description

Welcome! Thanks for taking the time to check out my podcast. I'm a medical doctor who trained under Dr. Drew Pinsky and I just wrote a book called "50 Shades Of Pink" about my personal self empowerment through my spiritual awakening. This podcast is intended to explore some of the topics I touch on in my short 7 chapter book starting with mental health, PTSD, PSS (Pandemic Stress Syndrome), and PAS (Parental Alienation Syndrome) to chakras, spirituality, alternative medicine, and tips for healthy living and how to maintain our own sanity during these chaotic times. I was involved with domestic violence a few years ago and developed PTSD as a result, and I discuss the many, many ways I tried to cope with my diagnosis. I hope that my struggles and my journey, coupled with my medical background and the knowledge shared by my guest speakers, can help others to cope with the struggles of their own lives such that we can all improve the quality of our personal and individual life experie