Lets Talk it Out with Samantha Cruz

Join me as I interview Tyneise Seasborough on how easy it is to start writing a book, have it go through the edit process and even publish it while receiving royalties with in 30 days. 

Join me as I talk about we stay on track on the weekend. 

Join me as I talk to Dominque about our mental health and suicide during this Covid. 

Join me as I talk to Adina on how she has continues with her Triathon training even during this quarantine and even how the Olympians are also keeping up with their training. 

To Im talking to Brittany Chavez on how she went from being pregnant at 19 and not wishing she wouldn't wake up in the morning to teaching other women on how to find themselves like she did and hoe to find their boundaries. 

Join me as I interview Jamecia on how to budget during Convid-19

Join me as I talk to Bennell on 3 simple steps to helping you get started on planning your event. 

Join me as I talk to Candace on the college planning process. 

Join me as I talk to Tambria about being vegan. The Stereotype that being vegan is expensive, not travel-able, have to take supplements, raising a child vegan and even tips on how to be vegan on a budget. 

Join me as I talk to Kimberly about the benefits of traveling. How women benefit from taking solo trips, girlfriend trips or even just a quick weekend getaway. 

Join me as I talk to Melissa Wilkinson on her own published Faith Journal and how her journey from working 50 hours a week to staying at home with the kids all led to creating this journal and her own publication. 

Join me as I talk to Melodie about her ups and downs with Crohns Disease. She will talk about the different Diseases that fall under this umbrella as well as signs and symptoms, mental health, intimacy, advocating for yourself, what to look out for and how being part of a community does help feeling you are not the only one. 

Join me as I talk to Bridget again about intimacy and how alot of us feel we have roommates instead of lovers in our home. This is a valentines special you dont want to miss out. 

Join me as I talk to Candace again but this time its on the mental aspect of athletes along with the "crazy parents", daddy ball, and how the team your child is in may not be the best one. 

Join me as I talk to Precious Taylor on preparing teens for social media as it may affect their entrances to colleges and even in the work field. 

Join me as I talk to Philicia Wallace on how why she started her podcast, decided to focus on self doubt and how the podcast helped her slay her self doubts.  

Join me as I interview Kwynn and talk about how we can change our eating habits while still enjoying the foods we love. 

Join me as I talk to Candace on strategies to get your kids through Midterms and Finals. 

Join me as I talk to Ryan Bentz and he tells us his story on how he went from working his corporate job to living his best life ever. 

In this weeks episode we will talk to Precious Taylor on how we as parents can keep kids safe on their new phones while using apps like snapchat. 

In this weeks episode, we will be talking it out with Edrina Calderon on budgeting. How we can payoff debt, save and still go on vacation. 

If you are having intimacy issues, then this is the podcast to listen to. We talk about going from the honeymoon stage through our bodies changing because of menopause.