PODCAST · health
Letters to the body
by Dina El Adlani
Letters to the Body is a reflective, science-informed podcast exploring the relationship between the mind, body, hormones, skin, and self-perception. Conversations are grounded in neuroscience, psychodermatology, lived experience, and compassion bridging research with real human experience. The show is not about fixing the body, but about learning to listen to it, understand its signals, and especially reduce shame around conditions that disproportionately affect women.
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ABOUT THIS SHOW
Letters to the Body is a reflective, science-informed podcast exploring the relationship between the mind, body, hormones, skin, and self-perception. Conversations are grounded in neuroscience, psychodermatology, lived experience, and compassion bridging research with real human experience. The show is not about fixing the body, but about learning to listen to it, understand its signals, and especially reduce shame around conditions that disproportionately affect women.
HOSTED BY
Dina El Adlani
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