PODCAST · health
Libby Trickett Podcast
by Ella Thomas
Libby Trickett, a former Olympic swimmer, shared on The Imperfects podcast how she struggled with identity, mental health, and resource management after retiring, highlighting the importance of structured goal setting, support systems, and self-care. She effectively used both human and non-human resources—like family, therapy, time management, and community—to rebuild her sense of self and balance motherhood with personal growth. Inspired by her journey, others in similar situations can adopt strategies such as mindfulness, realistic goal-setting, strong support networks, and professional guidance to manage their resources and maintain long-term well-being.
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Libby Trickett Resource Management
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ABOUT THIS SHOW
Libby Trickett, a former Olympic swimmer, shared on The Imperfects podcast how she struggled with identity, mental health, and resource management after retiring, highlighting the importance of structured goal setting, support systems, and self-care. She effectively used both human and non-human resources—like family, therapy, time management, and community—to rebuild her sense of self and balance motherhood with personal growth. Inspired by her journey, others in similar situations can adopt strategies such as mindfulness, realistic goal-setting, strong support networks, and professional guidance to manage their resources and maintain long-term well-being.
HOSTED BY
Ella Thomas
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Frequently Asked Questions
How many episodes does Libby Trickett Podcast have?
Libby Trickett Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Libby Trickett Podcast about?
Libby Trickett, a former Olympic swimmer, shared on The Imperfects podcast how she struggled with identity, mental health, and resource management after retiring, highlighting the importance of structured goal setting, support systems, and self-care. She effectively used both human and non-human...
How often does Libby Trickett Podcast release new episodes?
Libby Trickett Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Libby Trickett Podcast?
You can listen to Libby Trickett Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Libby Trickett Podcast?
Libby Trickett Podcast is created and hosted by Ella Thomas.
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