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Life Fitness Podcast by The Diet Doc La Grande OR

PODCAST · health

Life Fitness Podcast by The Diet Doc La Grande OR

Brittney Garcia and Angie Brown make up The Diet Doc La Grande OR. Together they bring you content and real life experiences that will help you on your quest to a meaningful and enjoyable life.Brittney Garcia is a Licensed Nutrition Consultant, Certified Personal Trainer and a Licensed Massage Therapist. She is also a mother of a 7-year-old and happily married to her best friend. She loves fitness and food! Her journey started out a lot like most - unhappy with herself, inactive, but wanting change. She found herself newly graduated from massage school, working at Pizza Hut and 70lbs heavier than I am today. Nearly 7 years later I have a passion, a purpose, a family, a career and a happier outlook on life. Brittney has had a lot of ups, downs, twists and turns. Her favorite quote that she repeats to herself daily is, "Trust the timing of your life." She has set a lot of goals, and many of them were reached in a far different order then expected. In the end, she reached all of them

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  1. 5

    What We Do To Stay Busy

    In this episode of the Life Fitness Podcast, Brittney Garcia and Angie Brown talk about what they do that keeps them busy.

  2. 4

    Listener Questions Answered - 100th Episode!! (Ep100)

    In this episode of the Life Fitness Podcast, Brittney Garcia and Angie Brown answer listener questions, and they celebrate 100 episodes.

  3. 3

    Cardiovascular Exercising Deep Dive (Ep99)

    In this episode of the Life Fitness Podcast, Brittney Garcia and Angie Brown take a deep dive into cardiovascular training/exercising.

  4. 2

    Gut Health (Ep98)

    In this episode of the Life Fitness Podcast, Brittney Garcia and Angie Brown talk about the importance of your gut.

  5. 1

    Strength Training Deep Dive (Ep97)

    In this episode of the Life Fitness Podcast, Brittney Garcia and Angie Brown take a deep dive into strength training. If you want to submit a question for Brittney or Angie for the 100th episode, send them to: Brittney: [email protected] Angie: [email protected]

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TOPICS IN THIS SHOW

Holistic Wellness Massage Therapy Mindset Motivation Nutrition Coaching Oregon Personal Training Real Life Stories

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ABOUT THIS SHOW

Brittney Garcia and Angie Brown make up The Diet Doc La Grande OR. Together they bring you content and real life experiences that will help you on your quest to a meaningful and enjoyable life.Brittney Garcia is a Licensed Nutrition Consultant, Certified Personal Trainer and a Licensed Massage Therapist. She is also a mother of a 7-year-old and happily married to her best friend. She loves fitness and food! Her journey started out a lot like most - unhappy with herself, inactive, but wanting change. She found herself newly graduated from massage school, working at Pizza Hut and 70lbs heavier than I am today. Nearly 7 years later I have a passion, a purpose, a family, a career and a happier outlook on life. Brittney has had a lot of ups, downs, twists and turns. Her favorite quote that she repeats to herself daily is, "Trust the timing of your life." She has set a lot of goals, and many of them were reached in a far different order then expected. In the end, she reached all of them

HOSTED BY

Brittney Garcia

Produced by Life Fitness Podcast by The Diet Doc La Grande

CATEGORIES

health fitness
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