PODCAST · sports
Like a Girl
by Keirstin Roose
Like a Girl is a podcast that goes beyond the diamond to explore the real, raw, and empowering experiences of being a woman in sports. Hosted by Division 1 softball player, Keirstin Roose, this show dives deep into how the lessons learned on the field—strength, resilience, teamwork, and grit—translate to navigating the complexities of life off the field.Each episode blends athletic wisdom with personal insights, covering a wide range of topics including body image, nutrition, managing the menstrual cycle, building self-confidence, sleep, relationships, and tackling jealousy. You'll hear candid conversations about breaking barriers, embracing vulnerability, and learning to own your power."Like a Girl" is about redefining what it means to be a female athlete in today's world. It's about showing up, not just in sports, but in life—with confidence, clarity, and the unshakable knowledge that you’re a total badass. Whether you’re an athlete, parent, or just someone looking
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ABOUT THIS SHOW
Like a Girl is a podcast that goes beyond the diamond to explore the real, raw, and empowering experiences of being a woman in sports. Hosted by Division 1 softball player, Keirstin Roose, this show dives deep into how the lessons learned on the field—strength, resilience, teamwork, and grit—translate to navigating the complexities of life off the field.Each episode blends athletic wisdom with personal insights, covering a wide range of topics including body image, nutrition, managing the menstrual cycle, building self-confidence, sleep, relationships, and tackling jealousy. You'll hear candid conversations about breaking barriers, embracing vulnerability, and learning to own your power."Like a Girl" is about redefining what it means to be a female athlete in today's world. It's about showing up, not just in sports, but in life—with confidence, clarity, and the unshakable knowledge that you’re a total badass. Whether you’re an athlete, parent, or just someone looking
HOSTED BY
Keirstin Roose
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