PODCAST · society
Liv Better
by Olivia Madeira
Welcome to Liv Better, your go-to podcast for all things lifestyle, productivity, and girl talk. Join Olivia every Thursday as she chats through creating better routines and habits, mental health, social media, and navigating your twenties.
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7
what the heck is cycle syncing
This week we're putting on our lab coats and learning about some biology we should have learned about a longgg time ago. Olivia chats all about the four phases of our internal cycles and learns about the potential benefits of cycle syncing. Enjoy xx Podcast Instagram: livbetterpod Personal Instagram: olivia_madeira TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: [email protected]
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6
tips for planning a new month
This week Olivia is back and sharing her tips for planning out a new month. She talks planners, adding some spice into your week, and breaking down tasks into more manageable steps. Enjoy xx Podcast Instagram: livbetterpod Personal Instagram: olivia_madeira TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: [email protected]
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5
the perfect sunday reset routine
This week Liv dives into what she does each Sunday to reset her space, mind, and body for the week ahead. This routine is the key to getting rid of those sunday scaries and setting yourself up for success and less stress! Podcast Instagram: livbetterpod Personal Instagram: olivia_madeira TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: [email protected]
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4
ins & outs of 2024
This week Olivia provides her takes on the ins & outs of 2024. She discusses letting go of other people's opinions, overconsumption, and imposter syndrome as well as the importance of daily gratitude, alone time, and female friendship. Enjoy x Podcast Instagram: livbetterpod Personal Instagram: olivia_madeira TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: [email protected]
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3
my first rodeo
This actually *is* my first rodeo. A quick mini-episode to get to know the gal behind the pod. Enjoy xx Podcast Instagram: livbetterpod Personal Instagram: olivia_madeira TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: [email protected]
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2
2024 glow up: prep for the new year
Happy New Year! This week Olivia is sharing some realistic steps to prepare for 2024. She chats through creating vision boards and New Year's intentions, developing healthy habits, and setting yourself up for success. Enjoy x Podcast Instagram: livbetterpod Personal Instagram: olivia_madeira TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: [email protected]
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1
trailer
Liv better with your new go-to podcast for all things lifestyle, motivation, and everything in between. Follow me: Podcast Instagram: livbetterpod Personal Instagram: olivia_madeira TikTok: olivia_madeiraa Youtube: oliviamadeira Business Inq: [email protected]
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ABOUT THIS SHOW
Welcome to Liv Better, your go-to podcast for all things lifestyle, productivity, and girl talk. Join Olivia every Thursday as she chats through creating better routines and habits, mental health, social media, and navigating your twenties.
HOSTED BY
Olivia Madeira
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Frequently Asked Questions
How many episodes does Liv Better have?
Liv Better currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Liv Better about?
Welcome to Liv Better, your go-to podcast for all things lifestyle, productivity, and girl talk. Join Olivia every Thursday as she chats through creating better routines and habits, mental health, social media, and navigating your twenties.
How often does Liv Better release new episodes?
Liv Better has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Liv Better?
You can listen to Liv Better on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Liv Better?
Liv Better is created and hosted by Olivia Madeira.
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