PODCAST · education
Living Better with Yourself: A Practical Guide to Embodied Growth
by Michael Conti
Embark upon a journey of embodied self-development that enables you to live better with yourself. Living Better With Yourself is a practical guide to help you increase your awareness of how you currently experience your life and incorporates different psychological and body-focused approaches. Acting as your personal journal, this book offers you the opportunity to better understand how your past has impacted your own development and provides you with numerous exercises to further your personal growth. It combines key psychological insight with tools to help you integrate different parts of yourself, while using your body as the primary way of bringing about change. Living Better With Yourself includes:- 180 exercises to get to know yourself better and grow further in an embodied way- Space to write and sketch while journaling your personal journey- Over 50 audio files to guide you through a number o
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ABOUT THIS SHOW
Embark upon a journey of embodied self-development that enables you to live better with yourself. Living Better With Yourself is a practical guide to help you increase your awareness of how you currently experience your life and incorporates different psychological and body-focused approaches. Acting as your personal journal, this book offers you the opportunity to better understand how your past has impacted your own development and provides you with numerous exercises to further your personal growth. It combines key psychological insight with tools to help you integrate different parts of yourself, while using your body as the primary way of bringing about change. Living Better With Yourself includes:- 180 exercises to get to know yourself better and grow further in an embodied way- Space to write and sketch while journaling your personal journey- Over 50 audio files to guide you through a number o
HOSTED BY
Michael Conti
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Frequently Asked Questions
How many episodes does Living Better with Yourself: A Practical Guide to Embodied Growth have?
Living Better with Yourself: A Practical Guide to Embodied Growth currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Living Better with Yourself: A Practical Guide to Embodied Growth about?
Embark upon a journey of embodied self-development that enables you to live better with yourself. Living Better With Yourself is a practical guide to help you increase your awareness of how you currently experience your life and incorporates different psychological and body-focused approaches....
How often does Living Better with Yourself: A Practical Guide to Embodied Growth release new episodes?
Living Better with Yourself: A Practical Guide to Embodied Growth is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Living Better with Yourself: A Practical Guide to Embodied Growth?
You can listen to Living Better with Yourself: A Practical Guide to Embodied Growth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Living Better with Yourself: A Practical Guide to Embodied Growth?
Living Better with Yourself: A Practical Guide to Embodied Growth is created and hosted by Michael Conti.
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