Living That Life

We've all been there: that burst of inspiration at 2 AM when you're ready to flip your entire world upside down. You want a better body, a bigger bank account, and peace of mind. But what happens when the "new car smell" of your goals wears off? In this week's episode of Living That Life, we're getting brutally honest about the gap between wanting a better life and actually doing the boring, repetitive work required to get there. There's a reason why everyone wants the result, but so few people stick to the process. We're breaking down why consistency is the ultimate gatekeeper between who you are and who you want to be. What We’re Diving Into:​The "Inspiration Hangover": Why relying on "feeling like it" is a recipe for failure.​The Myth of Quantum Leaps: Understanding that big changes are actually just small habits repeated 1,000 times.​Embracing the Boring: How to find a rhythm when the initial excitement disappears.​Practical Frameworks: Real strategies to stay disciplined on the days you’d rather stay in bed.This episode is for anyone tired of living in a cycle of ''day ones.'' If you find yourself constantly setting big goals only to let them slide when life gets busy, or if you feel like you're doing everything right but aren't seeing the results fast enough, this is your wake-up call. Whether you're building a business, transforming your health, or trying to master your mindset, the truth is that the ''secret sauce'' isn't a secret at all—it's just showing up when the cameras aren't rolling. We're talking to the dreamers who are ready to become doers by trading temporary intensity for long-term consistency. 💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to our “Living That Life Playbook” on Substack: https://livingthatlifepod.substack.com/ Connect with Tamia:Follow Tamia on IG: https://www.Instagram.com/tamiamorgan_ Follow Tamia on TikTok: https://www.tiktok.com/@tamiamorgan_Subscribe to Tamia’s YouTube channel: https://www.youtube.com/@tamiamorgan_ Subscribe to Tamia’s Substack of “One espresso Martini, Please?! “🍸https://open.substack.com/pub/tamiamorgan%20Sponsors:Miss Lola: Treat yourself or the special woman in your life to something fabulous and get an extra 25% off your order. Just use the code TAMIAMORGAN_ at checkout. Don't miss out on this perfect way to celebrate the moms who do it all! https://www.misslola.com/TAMIAMORGAN_Her Fantasy Box: Self-care isn't a luxury; it's a necessity for the woman who is busy building her empire and tending to her soul. Use code “TAMIA31” at checkout get 8% off your purchase to Unlock exclusive sitewide deals and savings on your entire order. https://www.herfantasybox.com/TAMIA31Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. https://pureromance.com/morgan10 Listen to Tamia’s Bi-Weekly Podcast, Sorry I Have Plans https://podcasts.apple.com/us/podcast/sorry-i-have-plans/id1879634936This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

We often talk about ''Taking the wheel'' of our own lives, but what happens when the driver doesn't actually know the destination? In this week's episode of Living That Life, we're stripping away the ego and diving into a hard truth that most modern leadership seminars won't tell you: True self-mastery is impossible without divine surrender. We live in a culture obsessed with self-reliance, ''hustle,'' and being a ''self-made'' individual. But if we are being honest, leading yourself based solely on your own shifting emotions, limited perspective, and the pressures of the world is a recipe for burnout and misalignment. What's inside the Episode:​The Paradox of Control: Why the harder you try to control your life without spiritual guidance, the more chaotic things feel.​Blind Spots in Self-Leadership: Identifying the areas where our personal desires cloud our judgment and how seeking God's will provides a ''birds-eye view'' of our path. ​The Blueprint of Submission: Understanding that being ''led by God'' isn't about losing your agency—it's about aligning your unique talents with a higher purpose to achieve maximum impact. ​Practical Discernment: How to distinguish between your own internal monologue and the quiet, steady direction of the Holy Spirit. ​Living with Conviction: Moving from a life of ''guessing'' to a life of ''knowing'' even when the road ahead looks uncertain. If you've been feeling like you're running on a treadmill—working hard but not moving forward—it might be because you're trying to lead a journey you didn't design. This episode is a wake-up call to stop relying on your own understanding and start tapping into the ultimate source of wisdom. Whether you are a business leader, a parent, a student, or someone just trying to navigate the complexities of daily life, this conversation will challenge you to audit who is actually in the driver's seat. 💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to our “Living That Life Playbook” on Substack: https://livingthatlifepod.substack.com/ Connect with Tamia:Follow Tamia on IG: https://www.Instagram.com/tamiamorgan_ Follow Tamia on TikTok: https://www.tiktok.com/@tamiamorgan_Subscribe to Tamia’s YouTube channel: https://www.youtube.com/@tamiamorgan_ Subscribe to Tamia’s Substack of “One espresso Martini, Please?! 🍸”https://open.substack.com/pub/tamiamorgan Sponsors:Miss Lola: Treat yourself or the special woman in your life to something fabulous and get an extra 25% off your order. Just use the code TAMIAMORGAN_ at checkout. Don't miss out on this perfect way to celebrate the moms who do it all! https://www.misslola.com/TAMIAMORGAN_Her Fantasy Box: Self-care isn't a luxury; it's a necessity for the woman who is busy building her empire and tending to her soul. Use code “TAMIA31” at checkout get 8% off your purchase to Unlock exclusive sitewide deals and savings on your entire order. https://www.herfantasybox.com/TAMIA31This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

In a world that often demands Black women be the pillars of strength, the architects of resilience, and the "strong" foundation for everyone else, the act of simply wanting to be loved can feel like an admission of weakness. But what if the desire for soft, safe, and reciprocal love isn't a "neediness" to be fixed, but a radical act of defiance?In this week’s episode of Living That Life, Tamia discusses dismantling the "Strong Black Woman" trope and exploring why prioritizing your heart is a revolutionary pivot. We dive deep into the emotional tax of hyper-independence and discuss how reclaiming the right to be cherished is essential to our collective healing. What We’re Unpacking:​The Myth of the Superwoman: Why society conditions Black women to prioritize "service" over "desire" and how that impacts our romantic expectations.​Love as Liberation: Examining the historical and political context of Black joy and why choosing love is a way of taking back your agency.​Deconstructing the "Flaw" Narrative: Addressing the internal voice that says wanting a partner or wanting tenderness makes you "weak" or "unproductive."​The Soft Life Transition: Practical ways to lower your guard, set boundaries that protect your peace, and create space for a love that requires nothing but your presence.Whether you are currently navigating the dating scene, in a long-term partnership, or simply reconciling your own desires, this conversation is an invitation to stop apologizing for wanting what you deserve.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Connect with Tamia:Follow Tamia on IG: https://www.Instagram.com/tamiamorgan_ Follow Tamia on TikTok: https://www.tiktok.com/@tamiamorgan_Subscribe to Tamia’s YouTube channel: https://www.youtube.com/@tamiamorgan_ Subscribe to Tamia’s Substack of One espresso Martini, Please?! 🍸https://open.substack.com/pub/tamiamorganSponsors:Her Fantasy Box: Self-care isn't a luxury; it's a necessity for the woman who is busy building her empire and tending to her soul. Use code “TAMIA31” at checkout get 8% off your purchase to Unlock exclusive sitewide deals and savings on your entire order. https://www.herfantasybox.com/TAMIA31Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special you love https://pureromance.com/morgan10Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Ever walked into a room and felt the energy shift before you even opened your mouth?In this week’s episode of Living That Life, we are deconstructing the "silent architect" of success: Executive Presence. Whether you are pitching to a board of directors, walking into a high-stakes social event, or leading a team through a crisis, your body language, micro-expressions, and energetic footprint speak louder than your resume ever could. Today, we move past the cliché "fake it 'til you make it" advice and dive into the neurological and psychological frameworks of high-status behavior. We’re teaching you how to occupy space, command respect, and project an aura of unshakeable authority.What You’ll Learn in This Episode:• The Science of "The Entrance": Why the first seven seconds determine your social standing for the rest of the hour.• The Power of Stillness: Why high-authority individuals move less, blink less, and use "deliberate pauses" to control the tempo of a room.• Non-Verbal Dominance: Breaking down the "Open Posture" vs. "Protective Posture" and how to use your physical environment to boost your perceived status.• The Eye Contact Equilibrium: How to use the 80/20 rule to build trust without appearing aggressive.• Energetic Anchoring: A mental ritual to perform before you step through the door so you arrive as the most grounded person in the room.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Connect with Tamia:Follow Tamia on IG: https://www.Instagram.com/tamiamorgan_ Follow Tamia on TikTok: https://www.tiktok.com/@tamiamorgan_Subscribe to Tamia’s YouTube channel: https://www.youtube.com/@tamiamorgan_ Sponsors:Her Fantasy Box: Self-care isn't a luxury; it's a necessity for the woman who is busy building her empire and tending to her soul. Use code “TAMIA31” at checkout get 8% off your purchase to Unlock exclusive sitewide deals and savings on your entire order. https://www.herfantasybox.com/TAMIA31Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Is your “glow" fading under the weight of self-doubt? In this episode, we’re diving deep into the transformative power of internal validation and exploring why true radiance isn't about skincare—it's about soul-care.We often chase external milestones thinking they’ll finally make us feel "enough," but the truth is that confidence is the fuel, not the destination. When you stop seeking permission and start fueling your own fire, the world notices a shift in your energy.In this episode, we discuss:• The "Confidence Glow" Explained: Why internal certainty changes your physical presence and social magnetism.• Fuel vs. Facade: How to distinguish between genuine self-assurance and the "fake it til you make it" burnout.• The Comparison Trap: Practical shifts to stop measuring your behind-the-scenes against someone else’s highlight reel.• Daily Rituals for Inner Power: Small, actionable habits to refill your confidence tank when it’s running on empty.If you’ve been feeling dimmed by life’s pressures, this conversation is your permission slip to take up space, speak your truth, and let your internal light lead the way. It's time to realize that you don’t just look different when you’re confident—you vibe different.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Listen to Tamia’s brand new bi-weekly podcast “Sorry I Have Plans” every other Thursday wherever you get your podcasts. https://podcasts.apple.com/us/podcast/sorry-i-have-plans/id1879634936 Follow Sorry, I Have Plans on IG: https://www.Instagram.com/@sihppod Connect with Tamia:Follow Tamia on IG: https://www.Instagram.com/tamiamorgan_ Follow Tamia on TikTok: https://www.tiktok.com/@tamiamorgan_Subscribe to Tamia’s YouTube channel: https://www.youtube.com/@tamiamorgan_ Sponsors:Her Fantasy Box: Self-care isn't a luxury; it's a necessity for the woman who is busy building her empire and tending to her soul. Use code “TAMIA31” at checkout get 8% off your purchase to Unlock exclusive sitewide deals and savings on your entire order. https://www.herfantasybox.com/TAMIA31Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order.https://habits365.com/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

In a culture that treats burnout as a badge of honor, we have been conditioned to believe that our value is inextricably linked to our output. We worship at the altar of "the grind," chasing a moving finish line of success while unknowingly drifting further away from our true selves. that if we just push harder, bill more hours, or optimize our schedules one step further, we will eventually reach a state of peace. We treat burnout like a productivity problem, but what if it’s actually a spiritual inventory?In this week’s episode of Living That Life, Tamia dives deep into a raw, uncompromising look at the "Efficiency Trap." We explore the moment when your external success stops being able to quiet your internal unrest. This isn’t about time management; it’s about the realization that no amount of professional momentum can outrun a soul that is crying out for alignment.What We’re Diving Into:​The Myth of the 'Productive Cure': Why we use busyness as a numbing agent and how "doing more" often acts as a sophisticated form of avoidance.​The Difference Between Tired and Depleted: Understanding when your body needs sleep versus when your soul needs a total redirection.​The Architecture of Fulfillment: Moving from a "resume-driven" life to an "internal-compass" life.​The 'Golden Cage' Syndrome: How to navigate the guilt of feeling empty when, on paper, you have everything you ever worked for.​Practical Stillness: Shifting from doing to being without losing your edge in the real world.We often think of our "work" and our "soul" as two separate entities—as if we can leave our humanity at the door of the office. This episode challenges that duality. If you feel like you are running a race with no finish line, or if you’ve reached the summit only to find the view is gray, this conversation is for you. 💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Connect with Tamia:Follow Tamia on IG: https://www.Instagram.com/tamiamorgan_ Follow Tamia on TikTok: https://www.tiktok.com/@tamiamorgan_Subscribe to Tamia’s YouTube channel: https://www.youtube.com/@tamiamorgan_Sponsors:Her Fantasy Box: Self-care isn't a luxury; it's a necessity for the woman who is busy building her empire and tending to her soul. Use code “TAMIA31” at checkout get 8% off your purchase to Unlock exclusive sitewide deals and savings on your entire order. https://www.herfantasybox.com/TAMIA31Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Ever felt like you tripped right at the starting line? Whether it’s a career setback, a rocky morning, or a season of life that just feels off, a bad start doesn't have to dictate your finish line. In this week’s episode of Living That Life we’re diving deep into the psychology of the "reset." We explore how to detach from early failures and implement the practical shifts needed to turn momentum in your favor. It’s not just about "trying harder"—it’s about changing the trajectory of your day, your projects, and your mindset. What We Cover in This Episode:​The "Reset" Ritual: Why your brain gets stuck in a negative feedback loop after a poor start and the physical actions you can take to break the cycle in under five minutes.​The Compound Interest of Intent: How to stop obsessing over the lost ground and start focusing on the "next best move." We explore how small, high-integrity actions can outweigh an initial failure.​Reframing the Narrative: Shifting from "I’ve already ruined it" to "The plot just got interesting." We discuss the power of narrative identity in overcoming early obstacles.​The "Good Thing" Guarantee: Defining what a successful finish actually looks like. Hint: It’s rarely about the original plan, but about the character developed during the pivot.​Practical Audits: How to assess if a bad start is a sign to course-correct or a sign to double down with a new strategy.If you’ve been feeling stuck in a cycle of 'starting over tomorrow,' this episode is your permission to start over now. Tune in to learn how to salvage your momentum and guarantee the results you actually want.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Connect with Tamia:Follow Tamia on IG: https://www.Instagram.com/tamiamorgan_ Follow Tamia on TikTok: https://www.TikTok.com/@tamiamorgan_ Subscribe to Tamia’s YouTube channel: https://www.YouTube.com/@tamiamorgan_ Sponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special you loved! https://pureromance.com/morgan10Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8B This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

In this power-packed episode of Living That Life we are kicking off our "She’s That Girl" series in honor of Women’s History Month. Joining us is the legendary Christine Blosdale—media expert, coach, and best-selling author—to dismantle the myths of modern branding. If you feel like you’re shouting into a void or struggling to convert "likes" into "authority," this episode is your roadmap. Christine breaks down the common pitfalls that cause personal brands to stall and introduces her proven Authority Framework. We dive deep into how women can own their expertise, command attention in crowded markets, and build a brand that isn't just visible, but influential.What You’ll Learn in This Episode:​The "Loudness Trap": Why being everywhere doesn’t mean you’re being heard.​The Authority Framework: A step-by-step approach to moving from "expert" to "industry icon."​Overcoming the Likability Gap: How women can navigate the fine line between being relatable and being an authority figure.​Content That Converts: The specific shifts you need to make in your messaging to attract high-level opportunities.​Lessons from Christine’s Career: Real-world insights from her decades of experience in media and broadcasting.Episode Links:​To learn about the expert coach authority, visit: ExpertAuthorityCoach.com​Follow Christine on Instagram: https://www.instagram.com/christineblosdale/​Follow Christine on TikTok: https://www.tiktok.com/@christineblosdale.com​Listen to Christine's Podcast, The Expert Authority Coach https://podcasts.apple.com/us/podcast/the-expert-authority-coach-podcast/id1073309606💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Connect with Tamia:Follow Tamia on IG: https://www.Instagram.com/tamiamorgan_ Follow Tamia on TikTok: https://www.TikTok.com/@tamiamorgan_ Subscribe to Tamia’s YouTube channel: https://www.YouTube.com/@tamiamorgan_

You’ve officially crossed the threshold! Welcome to the final day of FebYouary. Over the last 28 days, you’ve deconstructed old habits, built new foundations, and committed to the most important project you’ll ever work on: You. But here’s the secret most people miss: The end of a challenge isn’t the end of the work—it’s the beginning of the lifestyle. In this series finale, we’re shifting the perspective from "finishing a race" to "launching a legacy." We discuss how to maintain your momentum when the daily prompts stop and how to ensure your transformation outlives the month of February.In this episode, we discuss:• The Post-Challenge Pivot: How to transition from a structured 28-day challenge to a sustainable lifestyle.• Momentum Mastery: Why the "finish line" is a mental trap and how to view your progress as a continuous loop.• Refining Your ‘Why’: Updating your motivation to match the person you’ve become over the last 52 episodes.• The March Roadmap: Practical steps to ensure your FebYouary wins stick for the rest of the year.You didn’t just finish a series; you’ve built a foundation. Let’s talk about how to start building the skyscraper.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife%20Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_

Are you living the life you want, or the one you were told to have? In this powerhouse episode of the FebYouary series, we’re stripping away the external expectations that keep us playing small. Welcome back to Living That Life & Day 27 of the FebYouary series! We’ve all heard the "shoulds": I should have a different career by now, I should be further along, I should be more like them. But what happens when we stop performing and start being? Tamia dives dive into the transition from compliance to authenticity, helping you trade in your mask for your true identity.In this episode, we explore:​The Anatomy of a "Should": How societal, familial, and self-imposed pressures create a false blueprint for our lives.​The Cost of Masking: Why "fitting in" is often the greatest barrier to true belonging and mental clarity.​Embracing the "Am": Practical strategies to identify your core values and live in alignment with who you are right now.​The FebYouary Mindset: Using this month of self-focus to dismantle old habits and build a sustainable, authentic future.The 'Shoulds' are the thieves of peace. The 'Am' is the foundation of power." Stop living for the highlight reel and start living for the real you. It’s time to unmask.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife%20Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts:https://livingthatlifepod.substack.com/Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Sponsors:Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special https://pureromance.com/morgan10 This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Living That Life & Day 26 of the FebYouary series! we are stepping away from the "grind" of self-improvement and entering the transformative space of The Muse Era. This isn't just about finding inspiration; it’s about becoming the person who embodies it.Most of us spend our lives reacting to the world. In The Muse Era, we explore what happens when you shift from being a passive observer of your life to the primary source of your own creative and spiritual fire. We discuss the psychological shift from "seeking" to "being," and how to cultivate an environment—internally and externally—where breakthroughs become your new baseline.Key Discussion Points:​Defining The Muse Era: Moving beyond the "It Girl" aesthetic to find a deep, sustainable state of creative flow and self-reverence.​The Science of Inspiration: How to move your nervous system from "survival mode" into "creator mode" to unlock higher-level thinking.​Curating Your Atmosphere: Practical tips for auditing your physical space, social circle, and digital intake to protect your creative energy.​The Discipline of Play: Why structured "white space" is the secret weapon of the world’s most successful visionaries.​Overcoming the Creative Block: Reframing "stuckness" as a necessary fallow period before a season of rebirth.Whether you're an artist, an entrepreneur, or someone simply looking to reclaim your spark, this episode is your permission slip to stop searching for a muse and start being one.Stop waiting for the "perfect time." The Muse Era starts now.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife%20Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_

Welcome back to Living That Life & Day 25 of the FebYouary series! Success isn't just about what you do; it’s about who you become in the process. As we reach the peak of our FebYouary series—a month dedicated to radical self-alignment and personal evolution—we are diving deep into the psychological and behavioral blueprints required to construct a high-performance identity.In this episode we move beyond the "fake it til you make it" cliché. We explore the granular science of identity-based habits and the mental frameworks used by elite performers to bridge the gap between their current reality and their ultimate potential. If you’ve ever felt like your goals are out of reach, it’s likely because your current "operating system" isn't programmed to handle the weight of the win. Today, we start the upgrade.What’s Inside the Episode:​The Identity Gap: Understanding the friction between your current self-image and the person capable of achieving your 2026 goals.​The "Winner’s Architecture": Why winning requires a specific internal infrastructure—including boundary setting, cognitive reframing, and metabolic integrity.​Auditing Your Circle: How to identify "growth anchors" and why your environment must evolve faster than your ambitions.​The FebYouary Method: A step-by-step breakdown of "stacking small wins" to provide your brain with the physiological evidence it needs to believe in the new you.​Overcoming the "Imposter Drift": Practical tools to silence the inner critic that tries to pull you back into old, safe patterns.You don't rise to the level of your goals; you fall to the level of your systems—and your most important system is your identity."💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_

Welcome back to Living That Life & Day 24 of the FebYouary series! Are you feeling stuck in a career that no longer sparks joy, or facing a business crossroad that feels more like a dead end? In this episode Tamia dives deep into one of the most terrifying yet transformative concepts in professional growth: The Pivot. Society often rewards "stick-to-it-iveness," but there is a profound difference between healthy perseverance and stubborn stagnation. This week, we’re giving you the ultimate green light to change direction.In This Episode, We Explore:• The "Sunk Cost" Trap: Why we stay in roles or projects simply because of the time and money already invested—and how to break free.• The Identity Crisis: How to decouple your self-worth from your job title so you can move toward your next chapter with confidence.• Strategic vs. Reactive Pivoting: Learning the difference between running away from a problem and running toward a new opportunity.• Transferable Skills Audit: A practical framework for identifying the "invisible" assets you’ve built that will fuel your next venture.• Managing the Messy Middle: Real-talk on navigating the uncertainty and external judgment that often comes with a mid-stream shift.Why You Need to Listen:Whether you are a corporate professional eyeing the creator economy, an entrepreneur looking to overhaul your business model, or someone who simply feels "off-track," this episode provides the psychological tools and tactical roadmap to pivot without the panic. "Pivoting isn't a sign of failure; it’s a sign of evolution. The most successful people in the world didn't get there by walking a straight line—they got there by knowing when to turn."💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/%20Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Listen to Tamia’s Podcast Sorry, I Have Plans: https://podcasts.apple.com/us/podcast/sorry-i-have-plans/id1879634936 Sponsors:Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Day 23 of the FebYOUary series! Are you constantly saying "yes" when every fiber of your being wants to say "no"? In this episode of the FebYouary series, we dive deep into the exhausting world of chronic people-pleasing and, more importantly, how to reclaim your time and identity.We often mistake people-pleasing for kindness, but it’s usually a survival mechanism rooted in a fear of conflict or rejection. Today, we break down the psychological drivers behind this behavior and provide actionable strategies to set healthy boundaries without the crushing weight of guilt.What You’ll Learn in This Episode:• The Difference Between Being Kind vs. Being Nice: Why "nice" can sometimes be a mask for self-abandonment.• Identifying Your Triggers: How to spot the specific situations that cause you to over-commit.• The Power of the "Pause": Using a simple breathing technique to stop the automatic "yes."• Scripting Your Boundaries: Practical phrases you can use today to say no firmly and gracefully.• Building Self-Worth: Shifting your validation from external sources to internal confidence.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Sponsors:Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more.https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Stop checking your reflection and start meeting your soul. Welcome back to Living That Life & Day 22 of the FebYouary series! In this transformative installment of the FebYouary series, we are dismantling everything you thought you knew about the glass hanging on your wall. Most of us treat the mirror like a relentless critic—a tool for fixing stray hairs, obsessing over imperfections, or confirming our insecurities. But what if the mirror isn't a judge, but a portal? In this Episode, Tamia dive deep into the psychology and spirituality of Mirror Work. We explore the profound shift from looking at yourself to looking into yourself. This episode isn’t about vanity; it’s about the courageous act of reclamation. When you stop using the mirror to see what’s "wrong" and start using it to see who is actually there, you unlock a powerful gateway to self-compassion and subconscious reprogramming.Inside This Episode, We Explore:​ The De-Objectification of Self: How to break the habit of viewing your body as a project to be managed rather than a home to be inhabited.​ The Science of Gaze: Understanding how sustained eye contact with yourself can regulate your nervous system and trigger a deeper sense of presence.​ The "Reflective Portal" Framework: Moving beyond surface-level affirmations to deep, soul-level recognition.​ Breaking the Critical Lens: Practical techniques to silence the inner critic that usually speaks loudest when you’re standing in front of the glass.​ Mirror Rituals for Resilience: Simple, 2-minute daily practices to transform your morning routine into a sacred moment of self-alignment.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Sponsors:Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome Back to Day 21 of the FebYouary series! Ever feel like your New Year’s resolutions hit a wall by February? You aren’t alone. Welcome to the third installment of our FebYouary series, where we’re moving past the "big leap" mentality and mastering the art of the micro-win. In this episode, we dive deep into the science of Habit Stacking—the ultimate productivity framework for building a better version of yourself without the burnout.We often think transformation requires a complete lifestyle overhaul. In reality, the most sustainable growth comes from anchoring new behaviors to the ones you already have. Today, we’re breaking down exactly how to "stack" your way to success.What’s Inside the Episode:​ The Science of Habit Stacking: Why your brain prefers "anchors" over starting from scratch.​ The Formula for Success: Using the Current Habit + New Habit = Success equation to automate your day.​ The "FebYouary" Philosophy: Why February is actually the best month to audit your routine and pivot toward consistency.​ Common Pitfalls: How to avoid "stacking fatigue" and why less is almost always more.​ Real-Life Examples: From morning rituals to evening wind-downs, we share stacks you can implement today.Key Takeaways for Your Week:​ Identify Your Anchors: List the things you do every day without thinking (brushing teeth, making coffee, checking mail).​ The 5-Minute Rule: Your new "stacked" habit should take less than five minutes to complete in the beginning.​ Environment Design: How to set up your physical space to trigger your stacks naturally."You don't rise to the level of your goals; you fall to the level of your systems." — James Clear💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Sponsors:Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome Back to Day 20 of the FebYouary series! Is your brand the internet’s best-kept secret? In the digital age, being "good" isn't enough—you have to be findable. As we continue our FebYouary journey of personal and professional optimization, Episode 44 dives deep into the mechanics of digital presence. We aren’t just talking about keywords; we’re talking about authority, intent, and impact.Tamia sits down with SEO experts to pull back the curtain on why some content skyrockets to Page 1 while others languish in the digital shadows. Whether you are a solopreneur, a marketing professional, or a creator looking to own your niche, this episode provides the blueprint for dominating the search landscape in 2026.🎙️ What’s Inside This Episode? We break down the high-level strategies into actionable steps that you can implement the moment you hit "stop" on your player:​The Intent Revolution: Why matching the user’s "why" is more important than matching their exact words.​Zero-Click Search Strategy: How to optimize for featured snippets and AI-generated summaries to ensure your brand is the answer, even if they don't click.​The "E-E-A-T" Factor: A deep dive into Experience, Expertise, Authoritativeness, and Trustworthiness—and how to signal these to search engines.  ​Technical Health Check: Simple, non-scary ways to ensure your site's speed and mobile architecture aren't sabotaging your rankings.​Local vs. Global Reach: How to calibrate your visibility based on where your customers actually live.If you've been feeling like your content is shouting into a void, this episode is your megaphone.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlifeKeep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Sponsors:Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Day 19 of the FebYouary Series! Can you achieve peak performance without hitting a breaking point? In this pivotal episode of our FebYouary series, we dismantle the "hustle culture" myth that suggests burnout is the required currency for success. We’re diving deep into the radical idea that self-care isn't a reward for hard work—it is the fuel that makes the work possible.If you’ve ever felt like your ambition is at war with your well-being, this episode serves as your strategic roadmap to a more sustainable, soulful version of achievement.Inside This Episode:​The Sustainable Ambition Framework: How to transition from "grind culture" to "flow state" productivity by aligning your goals with your biological rhythms.​The Psychology of the 'Pause': Why strategic rest actually accelerates cognitive function and creative problem-solving.  ​Boundaries as a Business Tool: Practical scripts and methods for saying "no" to the non-essential so you can say "yes" to your legacy-level dreams.​Micro-Habits for Macro Results: Small, daily self-care rituals (taking less than 10 minutes) that prevent long-term emotional exhaustion.​Overcoming High-Achiever Guilt: Rebranding self-maintenance as "professional development" to silence the inner critic that demands constant output.Whether you are an entrepreneur, a creative, or a professional climbing the corporate ladder, you’ll learn how to build your empire without losing yourself in the process. Your dreams are valid, but they shouldn't cost you your sanity. We’re here to show you how to be a high-achiever who is also highly rested.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Sponsors:Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10If you're having difficulty planning your dreams, goals, and vision, you're not alone. https://www.notion.com/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Day 18 of the FebYouary series! Are you waiting for a "lightning bolt" of motivation to change your life? Stop waiting and start shrinking. In this episode, we explore the neurological "friction" that causes us to quit our New Year's resolutions by mid-February and how to bypass your brain’s natural resistance to change. If you’ve ever felt overwhelmed by a massive goal, this is the tactical reset you need. In this episode, we explore the neurological "friction" that causes us to quit our New Year's resolutions by mid-February and how to bypass your brain’s natural resistance to change. If you’ve ever felt overwhelmed by a massive goal, this is the tactical reset you need.What’s Inside Today’s Session:​The 1% Rule: Why trajectory leads to results that are 37 times better by next year.  ​Lowering the Barrier to Entry: How to turn "I want to run a marathon" into "I will put on my running shoes," and why the latter is more important.​The Habit Stacking Formula: A step-by-step guide to anchoring new behaviors to existing routines you already do on autopilot.  ​Neurological Quick-Wins: How to trigger dopamine hits through small completions to keep your momentum high during the "mid-month slump."Success isn't found in the one-day sprint; it’s found in the ritual. Today’s challenge is about identifying one "ridiculously small" action—something so easy you can’t say no to it—and committing to it for the remainder of FebYouary.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Sponsors:Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Living That Life and Day 17 of the FebYouary series! We’ve all reached that invisible line where the cost of staying the same finally outweighs the fear of the unknown. In this week’s episode Tamia dives deep into "The Pivot Point"—that precise, often uncomfortable moment of realization where a shift in direction becomes not just a choice, but a necessity for survival and growth.While the first half of February focused on setting intentions, this episode is about the mechanics of the mid-course correction. Whether you’re pivoting in your career, your relationships, or your personal identity, we explore how to distinguish between "quitting" and "evolving." This isn't just about changing what you do; it’s about changing who you are becoming. What We Cover in This Episode:​The Anatomy of a Pivot: Identifying the internal and external signals—burnout, stagnation, or a "gut feeling"—that indicate your current path has reached its expiration date.​The Sunk Cost Fallacy: How to let go of the time, money, and energy you’ve already invested in a direction that no longer serves you without feeling like a failure.​The "Messy Middle": Practical strategies for navigating the transition period when you’ve left the old shore but haven't yet reached the new one.​Micro-Pivots vs. Macro-Shifts: Why sometimes a 1% change in trajectory is more sustainable and effective than a total life overhaul.​Risk Mitigation: How to use the "Bridge Method" to test your new direction before burning your old ships.Key Takeaways:"A pivot isn't a U-turn; it’s an evolution. You aren't starting over; you're starting from experience."💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Sponsors:Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

In the whirlwind of daily responsibilities, career demands, and the needs of others, it is remarkably easy to let your own intentions slip to the bottom of the priority list. We start the month with fire and resolve, but by the midpoint, the "real world" often attempts to reclaim our focus. Welcome back to Living That Life & Day 16 of the FebYouary series! In today’s episode of our FebYouary series, we are performing a vital pulse check on your commitment to yourself. We aren’t just asking if you’re "doing the work"—we’re asking: Are you still actively choosing you?What We Cover in This Episode:​ The Mid-Month Slump: Understanding the psychological dip that happens after the initial excitement of a new habit or self-care journey wears off.​ Active vs. Passive Choice: Why "choosing yourself" isn't a one-time decision you made on February 1st, but a series of micro-decisions you make every single morning.​ The "Shadow" Commitments: Identifying the hidden obligations and people-pleasing tendencies that are quietly draining the energy you promised to your own growth.​ Recalibrating the Compass: Practical strategies to pivot back to your "Why" without the weight of guilt or the "all-or-nothing" mentality.​ Micro-Wins: How to reclaim your day in under five minutes when you feel like you’ve lost your momentum.Key takeaway: Choosing yourself isn’t a one-time decision; it’s a daily practice of reclaiming your time and energy.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Sponsors:Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Living That Life & Day 15 of the FebYouary series! Most of us treat "rest" like a reward we have to earn after crossing a finish line. But what if treating yourself was actually the fuel that got you there? In this episode of the FebYouary series, we’re shifting the narrative from "grind until you drop" to Pampering Your Progress. We explore why celebrating small wins and integrating self-care into your workflow isn’t just a luxury—it’s a biological necessity for long-term success.What’s Inside This Episode:​The Dopamine of Celebration: Why acknowledging small milestones chemically re-wires your brain for more productivity.​Rest vs. Recovery: Understanding the difference between "zoning out" and actually recharging your battery.​The "Progress Pamper" Protocol: Practical, low-cost ways to reward yourself without losing momentum.​Overcoming "High-Achiever Guilt": How to silence the inner critic that tells you relaxation is "laziness."Key Takeaways:"If you only celebrate the mountaintop, you'll spend 99% of your life waiting to be happy. Learn to love the basecamp."​Micro-Rewards: How to use small sensory treats (a favorite tea, a 5-minute walk, a fresh candle) to anchor your daily wins.​The Burnout Buffer: Using pampering as a preventative measure rather than a "crisis response."​Reframing Success: Moving from a "results-only" mindset to a "process-pleasure" mindset.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at: http://linktr.ee/livingthatlifepod%20 Sponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Happy Valentine’s Day! 💕🧸🌹 Welcome back to Day 14 of the FebYouary series! Ever feel like you're your own toughest critic? In this week’s episode Tamia dives deep into shifting the focus from external romance to the most important relationship you’ll ever have: the one with yourself. Falling for the Person in the Mirror" explores the practical—and sometimes messy—journey of building genuine self-love and self-acceptance. We move beyond the "treat yourself" clichés to discuss how to reprogram your internal dialogue, embrace your flaws, and show up for yourself with the same energy you give to others. Whether you’re navigating a "single era" or just looking to strengthen your confidence, this episode is your guide to becoming your own biggest fan.Key Takeaways​ The Science of Self-Talk: How your internal monologue shapes your reality and how to pivot from criticism to curiosity.​ Mirror Work 101: Simple exercises to help you look at your reflection without immediate judgment.​ Boundaries as Self-Care: Why saying "no" to others is often the ultimate "yes" to yourself.​ Dating Yourself: Practical ways to build self-intimacy and rediscover your own interests and passions.Why Tune In?If you've been searching for confidence-building tips or wondering how to practice mindful self-compassion, E38 is a must-listen. We’re breaking down the barriers to personal growth and giving you the tools to feel comfortable in your own skin.You cannot pour from an empty cup, but you also shouldn't have to wait for someone else to fill it for you.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at: http://linktr.ee/livingthatlifepod%20 Sponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8B This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Happy Galantines Day! 💕 Welcome back to Day 13 of the FebYouary series! Are you your own worst critic or your own best advocate? In Day 13 of our FebYouary series, we dive deep into the transformative concept of self-friendship—the foundational pillar that determines the quality of every other connection in your life. In this episode, we challenge the conventional "self-care" narrative and explore why treating yourself with the same loyalty, patience, and kindness you offer a best friend is the ultimate "cheat code" for healthier romantic, platonic, and professional relationships. If you’ve ever struggled with people-pleasing, boundary-setting, or a loud inner critic, this deep dive is for you.Inside This Episode, You’ll Discover:​ The Mirror Effect: How your internal dialogue sets the blueprint for how others are "allowed" to treat you.​ Breaking the Cycle of External Validation: Why seeking worthiness from others is an unsustainable strategy—and how self-friendship provides an internal anchor.​ The Radical Shift from Self-Critique to Self-Compassion: Research-backed ways that being "on your own team" reduces anxiety and increases social resilience.​ Practical "Self-Friendship" Audits: A step-by-step guide to identifying where you are currently neglecting your own needs to maintain external peace.​ How Self-Friendship Fixes Boundaries: Why saying "no" becomes effortless once you prioritize the relationship you have with yourself.Why Self-Friendship Matters Right NowIn a world driven by social comparison and digital noise, the art of being alone without being lonely is a superpower. We discuss how to cultivate emotional self-sufficiency, ensuring that when you enter a relationship, you do so out of desire rather than depletion. 💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at: http://linktr.ee/livingthatlifepod%20Sponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8B This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Stop letting external chaos dictate your internal peace. Welcome back to Living That Life and Day 12 of FebYouary! we’re discussing why your joy is a non-negotiable asset and how to set firm boundaries with "joy-stealers." Learn practical mindset shifts to protect your happiness and stay grounded, no matter what life throws your way. Your happiness is the most valuable thing you own—so why is it so easy for others to steal it? In Episode 36 of our FebYouary series, we’re having a candid conversation about reclaiming your emotional power. We often let a single comment or a negative environment dictate our entire mood, but it doesn't have to be that way.This episode is a deep dive into emotional sovereignty. We discuss the shift from being a "sponge" for everyone else's energy to becoming a "shield" for your own. Plus, we explore why we often give away our joy for free and how to start treating your peace of mind like the luxury it is.What we’re discussing today:​The Thief of Joy: Recognizing when you’ve handed your "remote control" to someone else.​Internal Validation: Why your happiness cannot be a "debt" owed to other people’s opinions.​The Power of "No": How setting firm boundaries is the ultimate act of self-preservation.​Sustaining Your Vibe: Staying grounded and happy, even when the world around you is loud.Stop waiting for permission to be happy. Tune in to learn how to keep your internal light burning bright, no matter who tries to blow it out. Happiness is an inside job, and today, we’re taking the job back.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at: http://linktr.ee/livingthatlifepod%20

Welcome Back to Day 11 of FebYouary! Have you ever stared at a goal and thought, "There’s just no way"? We’ve all been there. In this powerhouse episode of the FebYouary series, we are breaking down the psychological barriers that turn "impossible" dreams into "I’m possible" realities.We’re moving beyond simple positive thinking and diving into the actionable mindset shifts required to tackle burnout, overcome imposter syndrome, and reclaim your personal momentum. Whether you’re hitting a mid-month slump or staring down a massive career pivot, this episode provides the blueprint for turning your "no" into a "not yet."What You’ll Learn:​The Linguistic Flip: How shifting your internal dialogue changes your cognitive approach to problem-solving.​Micro-Wins vs. Macro-Goals: Why breaking the "impossible" into 1% gains is the secret to sustained motivation.​Overcoming the Wall: Practical strategies to navigate the "messy middle" of any transformation.​FebYouary Rituals: Daily habits to keep your self-growth journey on track throughout the month.The difference between the impossible and the possible lies in a person's determination—and a slightly placed apostrophe."💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at: http://linktr.ee/livingthatlifepod Sponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more.https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8B This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Day 10 of the FebYOUary series! Ever felt like you’re waiting for a "green light" from someone else to finally chase your biggest goals? In this episode of the FebYouary series, we’re dismantling the fear of failure and exploring what it actually looks like to bet on yourself—and more importantly, how to ensure you win.Host Tamia dives deep into the psychology of self-belief, moving past "fake it 'til you make it" into the realm of strategic risk-taking. Whether you're eyeing a career pivot, starting a side hustle, or simply reclaiming your time, this episode provides the blueprint for auditing your potential and backing yourself with confidence.What You’ll Learn in This Episode:​ The Risk vs. Regret Framework: How to calculate the true cost of staying in your comfort zone.​ Building Your Evidence Bank: Practical ways to use past wins to fuel future courage.​ Silencing the "Safe" Voice: How to navigate advice from well-meaning skeptics.​ The 3 Pillars of Self-Investment: Skills, Mindset, and Network.The biggest risk isn't taking the leap—it's staying exactly where you are and wondering 'what if' for the rest of your life." Whether you’re eyeing a career pivot, starting a side hustle, or simply reclaiming your time, this episode is your blueprint for winning at the game of life by becoming your own biggest advocate.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at: http://linktr.ee/livingthatlifepod Sponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8B This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome Back to Day 9 of the FebYouary Series! Do you spend more energy doubting your potential or defending your dreams? In this episode of our FebYouary series, we shift the focus from seeking external validation to mastering the internal game of self-belief. Too often, we look for "proof" that we’re capable before we even start. In "The Art of Proving Yourself Right," we explore how to flip the script and build a body of evidence that supports your success rather than your setbacks.In this episode, we dive into:• The Confirmation Bias Shift: How to train your brain to hunt for wins instead of dwelling on "what-ifs."• Building Your 'Evidence Journal': Practical steps to document your growth and silence the inner critic.• The Power of Small Wins: Why micro-victories are the secret sauce to long-term confidence.• Action over Affirmation: Moving beyond "positive thinking" into "positive doing."Whether you’re in the middle of a career pivot, a fitness journey, or a personal glow-up, this episode is your blueprint for becoming your own most reliable witness. It’s time to stop waiting for permission and start proving yourself right.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at: http://linktr.ee/livingthatlifepod Sponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8B This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Day 8 of the FebYouary series! In the rush to reach the "new and improved" versions of ourselves, we often overlook the person who got us here: the version of us that struggled, stumbled, and kept going anyway.In this episode of the FebYouary series, we’re pausing the self-improvement hustle to look back with radical compassion. We explore why your past "failures" were actually acts of bravery and why the version of you that simply tried—even when they didn't have the tools, the energy, or the answers—deserves your highest gratitude today.What We’re Diving Into:​The "Gap" Compassion: Closing the distance between who you were then and who you are now.​Redefining Resilience: Why "trying" is a victory in itself, regardless of the outcome.​Forgiving the Survival Mode: Honoring the choices you made when you were just trying to get through the day.​A Guided Affirmation: A closing segment dedicated to thanking your past self for their grit.Key Takeaway:You aren't just the product of your successes; you are the sum of every time you showed up for yourself when it was hard. This episode is a reminder that you don't have to be "finished" to be worthy of your own love.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Sponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8B Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at: http://linktr.ee/livingthatlifepod This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome Back to Day 7 of the FebYouary series! In this week’s episode we’re diving deep into what it means to truly romance your potential. Most of us spend our lives waiting for "the right time" or permission to go big, but the most important relationship you will ever cultivate is the one with your own possibilities.We’re moving past the fluff and getting into the grit of how to stop playing small. If you’ve been feeling stuck in a cycle of "good enough," this conversation is your wake-up call to start thriving.In this episode, we explore:​Breaking the "Smallness" Habit: Why we shrink ourselves to fit in and how to reclaim your space.​The Art of Self-Courtship: Practical ways to invest in your growth like you would a new flame.​Overcoming the Fear of Success: Identifying the mental blocks that keep you from your next level.​Actionable Growth Hooks: Three daily habits to shift from passive dreaming to active thriving.Stop settling for a lukewarm life. It’s time to fall in love with what you’re capable of becoming.Listen in and learn how to treat your potential with the devotion it deserves.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Sponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%252520%2520%20CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8B Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Living That Life & Day 6 of the FebYouary series! You’ve set the goals, you’ve done the prep work, and you’ve been showing up for yourself all week. But today, we’re looking for the "receipts." In this week’s episode we are diving deep into the messy, glorious, and often overlooked stage of personal growth: Evidence. It’s easy to set a resolution on February 1st, but by the end of the first week, the "honeymoon phase" of self-improvement usually starts to fade. This episode is about moving past the hype and focusing on the tangible results—or lack thereof—that signal whether your habits are actually sticking. We’re moving from the "what" and "why" into the undeniable "how."What’s Cooking in This Episode?We’re breaking down the psychology of internal vs. external validation and why "the pudding" isn't always a physical result you can see in the mirror or your bank account. Sometimes, the proof is in how you react when things go wrong.Key Discussion Points:​ The Lag Effect: Why results often trail behind effort, and how to stay motivated during the "quiet period" where you’re doing the work but the pudding hasn't set yet.​ Audit Your Actions: A step-by-step guide to performing a "Day 6 Audit." We look at your calendar and your bank statement to see if they align with the person you claimed you wanted to be on Day 1.​ Micro-Wins as Evidence: Learning to spot the "proof" in the small moments—like choosing a glass of water over a soda or pausing before a reactive comment.​ Course Correction without Guilt: If the "pudding" tastes a little off today, we discuss how to adjust the recipe without throwing out the whole kitchen.Today’s session is designed to help you stop leaning on "intentions" and start building a foundation of "proof." You don't get to the finish line by thinking about the race; you get there by the undeniable evidence of every step you've already taken."💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlifeSponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order.https://habits365.com/r?id=dr63c%2520%20 CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8B Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at http://linktr.ee/livingthatlifepod This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Day 5 of the FebYouary series! Softness is a superpower, not a weakness. In today’s episode we’re trading "hustle culture" for "harmony" as we explore what it truly means to step into your femininity era. Whether you’re looking to heal your relationship with your feminine energy, set softer boundaries, or simply find more grace in your daily routine, this episode is your permission slip to slow down. We’re moving away from the "do-it-all" mentality and leaning into the "receive-it-all" lifestyle.In this episode, we discuss:​ The Shift: Moving from a "survival mode" masculine drive to a "thriving mode" feminine flow.​ Defining the Era: Why femininity isn’t about aesthetics—it’s about intuition, receptivity, and self-worth.​ Practical Rituals: Small daily habits to help you romanticize your life and stay grounded.​ The Power of 'No': How protecting your peace is the ultimate act of feminine strength.Entering your femininity era isn't about changing who you are; it's about returning to the version of yourself that doesn't feel like she has to fight for her place in the world."💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Sponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c%20 Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_Follow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at http://linktr.ee/livingthatlifepod This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Living That Life! It’s Day 4 of FebYouary, What does it actually feel like to finally arrive? For so long, the search for love and happiness feels like navigating a storm without a map. But in this penultimate chapter of the FebYouary series, the clouds finally clear. In a world that often demands we keep our guards up, what happens when we finally find a place—or a person—where we can let them down? Inspired by the journey of finding home within ourselves and our relationships, this episode explores the transition from "survival mode" to "safety." Tamia dives deep into by symbolized perfectly by Cardi B’s song ‘Safe’ became an anthem for everyone who finally stopped running and started building. This week, we’re using that song as the heartbeat of our journey. In this episode, we dive into:​The "Safe" Era: Breaking down the lyrics of Cardi B’s latest hit and why "safety" is the new ultimate luxury.​Love as a Sanctuary: How a healthy partner acts as a mirror, reflecting your best self back to you.​The End of the Search: Moving past the "drama" and into a season of sustained happiness and self-discovery.​Finding Your Home: Why the final destination of this journey isn't a place, but a state of mind.This is the culmination of everything we’ve built this month. It’s the moment the walls come down because you finally know you’re protected. It’s time to listen. It’s time to feel Safe.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Sponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10 Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8B Keep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ Follow Tamia on IG @tamiamorgan_MFollow Living That Life on IG @livingthatlifepodFollow Tamia on TikTok @tamiamorgan_Subscribe to Tamia's YouTube Channel @tamiamorgan_Visit our Linktree webpage at http://linktr.ee/livingthatlifepod This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Day 3 of the Febyouary series! Tamia opens up about what it really feels like to start over, sharing honest conversations about heartbreak, self-doubt, and the fear of being vulnerable again. You'll hear practical advice on rebuilding your confidence, recognizing your own value, and moving past the emotional baggage that can hold you back. We'll talk about healthy ways to process your breakup, the importance of self-care, and how to set boundaries as you re-enter the dating scene. Whether you're ready to swipe right, meet someone new, or just focus on loving yourself first, this episode is packed with relatable stories, expert tips, and encouragement to help you reclaim your love life with renewed optimism. Join Tamia for an inspiring discussion that will leave you feeling empowered and ready to say yes to new connections and possibilities. 💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlifeSponsors:Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63cCristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8BKeep in Touch with Tamia:✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/​Follow Tamia on IG @tamiamorgan_​Follow Living That Life on IG @livingthatlifepod​Follow Tamia on TikTok @tamiamorgan_​Subscribe to Tamia's YouTube Channel @tamiamorgan_​Visit our Linktree webpage at http://linktr.ee/livingthatlifepodThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome back to Living That Life and Day 2 of the Febyouary series! Ever noticed how the world treats "being alone" like a problem to be solved? In this week’s episode of FebYOUary, Tamia diving deep into what it actually looks like to find peace in independence. It’s not about being lonely; it’s about becoming your own favorite person. We talk about setting boundaries, silencing the external noise, and the quiet confidence that comes when you stop looking for validation outside of yourself.In this episode, we cover:Breaking the stigma of being solo.How to cultivate inner peace in a busy world.Practical tips for self-reliance and emotional freedom.Whether you’re single, flying solo by choice, or just need a reset, this episode is your permission slip to embrace the power of you.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Sponsors:​Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10​Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_​Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63c​CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_%E2%80%8B Keep in Touch with Tamia: ✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/ ​Follow Tamia on IG @tamiamorgan_​Follow Living That Life on IG @livingthatlifepod ​Follow Tamia on TikTok @tamiamorgan_​Subscribe to Tamia's YouTube Channel @tamiamorgan_​Visit our Linktree webpage at http://linktr.ee/livingthatlifepodThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Welcome to Day 1 of FebYOUary on Living That Life! In this inspiring kickoff to our 28-day series, host Tamia Morgan—also known as That Girl—dives into We often hear that love is about finding ''the one,'' but what if the real secret lies in becoming the right person yourself? In this week's episode, we dive deep into the idea that lasting love begins with personal growth and self-discovery. Join Tamia as we discuss why focusing on your own development—emotionally, mentally, and spiritually—lays the foundation for healthier, more fulfilling relationships. We'll share practical tips, real-life stories, and expert insights on how to cultivate the qualities that attract the right kind of love into your life. Whether you're single, dating, or in a long-term relationship, this episode will inspire you to look inward and take positive steps toward becoming the best version of yourself. Because in the end, love isn't just about who you're with, it's about who you become along the way. Tune in and start your journey to becoming right for love. 💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlifeSponsors:​Pure Romance: Feel your best, and enjoy every moment. You get an exclusive 10% on your order—use the code 'TAMIAMORGAN' at checkout. Treat yourself or someone special and make this Valentine's Day one to remember! https://pureromance.com/morgan10​Miss Lola: Use Code 'TAMIAMORGAN_' at checkout to receive 10% off selected collections. Download the Miss Lola app to start happy shopping for Miss Lola's high-quality heels, shoes, boots, accessories & more. https://www.misslola.com/TAMIAMORGAN_​Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63ca​CristianZeroTre: Enjoy worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for their customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_Keep in Touch with Tamia: ✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack to get the weekly episode articles, guides, and journal prompts: https://livingthatlifepod.substack.com/​Follow Tamia on IG @tamiamorgan_​Follow Living That Life on IG @livingthatlifepod ​Follow Tamia on TikTok @tamiamorgan_​Subscribe to Tamia's YouTube Channel @tamiamorgan_​Visit our Linktree webpage at linktr.ee/livingthatlifepodThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Are you feeling the "growing pains" of a life transition? In this week’s episode of Living That life, we are stripping away the excuses and getting real about what it takes to reach the next level. Elevation isn't an accident—it’s an assignment.Transformation requires more than just a positive mindset; it requires a structural shift in how you operate. To elevate, you must navigate the transition from your current state to your desired outcome through a deliberate process of shedding and rebuilding.What We’re Diving Into:​ The Cost of Entry: Why the version of you that exists today cannot survive the environment you’re trying to enter.​ Audit Your Circle: Identifying the "anchor" relationships that are keeping you grounded when you should be soaring.​ The Discipline of "No": How to stop overcommitting to things that don’t align with your new trajectory.​ Overcoming the Plateau: Practical strategies to break through when your progress feels stagnant.Whether you’re an entrepreneur, a creative, or someone just looking for that spark to jumpstart a personal transformation, this episode is your blueprint. It’s time to stop making excuses and start fulfilling the assignment.Listen in to learn how to rise above the noise and claim the life you’ve been dreaming of.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources:Visit our Linktree webpage: https://linktr.ee/livingthatlifepod ✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Connect with Tamia: Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_Follow Tamia on TikTok: @tamiamorgan_Subscribe to Tamia's YouTube Channel: @tamiamorgan_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Are you constantly living three steps ahead or dwelling on the past? In this episode of Behind The Life Uncut, we dive deep into the art of mindful presence. In a world designed to keep us distracted, reclaiming your attention is the ultimate superpower for your mental health, relationships, and productivity.We break down the science of mindfulness and provide actionable strategies to help you stay grounded, even when life feels chaotic. Whether you're struggling with "autopilot living" or looking to deepen your daily meditation practice, this conversation offers the tools you need to live more intentionally.In this episode, we discuss:• The Myth of Multitasking: Why doing it all is costing you your peace.• Micro-Mindfulness: 3 simple habits to practice presence in under 60 seconds.• Digital Detoxing: How to set boundaries with your devices to improve focus.• Overcoming Brain Fog: Using breathwork and grounding techniques to stay sharp.Stop rushing through your life and start experiencing it. Tune in to learn how to master your mind and master your life.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources:Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Connect with Tamia: Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_Follow Tamia on TikTok: @tamiamorgan_Subscribe to Tamia's YouTube Channel: @tamiamorgan_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Are you constantly chasing the "next thing" while missing the magic of the right now? In this episode of Living That Life, we’re shifting the focus from productivity to presence. Inspired by the philosophy that your energy is your greatest currency, we explore why simply "being" is the most transformative gift you can give yourself and those around you.In this episode, we discuss:​The Presence Paradox: Why doing less often yields more.​Breaking the Hustle Cycle: How to detach your worth from your output.​Practical Mindfulness: Simple ways to drop into the "now" during a busy week.Your presence isn’t just a state of mind—it’s your power. Tune in to learn how to reclaim it.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources:Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack: Our Sponsors:Miss Lola: As part of our partnership, you are invited to utilize the code 'TAMIAMORGAN_' during the checkout process to obtain a 10% off discount on selected collections of your choosing! https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63ca%20CristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for our customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ Stay connected with Tamia: Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_Follow your host on TikTok: @tamiamorgan_Subscribe to your host on YouTube: @tamiamorgan_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Feeling overwhelmed by a packed schedule? In this week's episode of Behind the Life Uncut, we delve into how to escape the culture of constant busyness and what it truly costs us. Join Tamia as she opens up about her own experiences with an overflowing calendar, the pressure to always be ''on,'' and the difference between being productive and just being busy. Tune in as we explore practical strategies to break free from the hustle, set healthy boundaries, and reclaim your time for what truly matters. If you're craving more balance, clarity, and peace in your daily routine, this episode is for you. Join the conversation, and let's learn together how to stop glorifying busy and start living with intention. 💭Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlifeResources:Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/Stay connected with Tamia: Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_Follow your host on TikTok: @tamiamorgan_Subscribe to your host on YouTube: @tamiamorgan_Sponsors:Miss Lola: As part of our partnership, you are invited to utilize the code 'TAMIAMORGAN_' during the checkout process to obtain a 25% discount on selected collections of your choosing! https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63ca%20CristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for our customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Are you actually productive, or are you just "busy"? In this week episode of Living That Life we’re diving deep into the messy, beautiful transition between who you are and who you are destined to be. We’ve all had those seasons where the calendar is full, the caffeine is flowing, and the hustle is real—but are we moving toward a purpose, or just running on a treadmill?This week, we break down the "Three B's" of the modern glow-up:​ Booked: How to audit your schedule to ensure your time aligns with your values, not just your notifications.​ Busy: Shifting the narrative from "exhaustion as a status symbol" to "intentional activity."​ Becoming: The silent work. We discuss the mindset shifts and habits required to actually become the person capable of sustaining the dream life you’re building.What we’re unpacking:​ The difference between "Good Busy" and "Distraction Busy."​ Why "becoming" often feels like losing parts of your old self.​ Practical tips for protecting your energy when your plate is full.​ The power of saying "no" to good things so you can say "yes" to great ones.Whether you’re a side-hustler, a student, or a creative soul in the middle of a pivot, this episode is your reminder that the growth is happening in the grind. You aren’t just getting through the week—you are building a legacy.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod ✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Links: Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_Follow your host on TikTok: @tamiamorgan_Subscribe to your host on YouTube: @tamiamorgan_Sponsors: Miss Lola: As part of our partnership, you are invited to utilize the code 'TAMIAMORGAN_' during the checkout process to obtain a 25% discount on selected collections of your choosing! https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63ca%20CristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for our customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

In this solo episode, we’re kicking off the year by standing on the edge of a new challenge—a career change, a creative project, a fitness goal—with a heart full of excitement, only to have it quickly drowned out by the relentless voice of self-doubt. It's the silent saboteur that keeps brilliant ideas on the drawing board and talented people stuck in their comfort zones.In this powerful episode of Behind the Life Uncut, we dive deep into the psychology of starting new things and why that initial surge of fear, imposter syndrome, and self-criticism is so common. Host Tamia shares actionable, real-world strategies for silencing your inner critic and building unshakeable self-trust.Learn to distinguish between healthy self-reflection and destructive doubt, discover the power of the "minimum viable action," and understand why failure is not the opposite of success, but a necessary stop on the road to it. If you’re waiting for the "perfect moment" or "feeling ready" before taking the leap, this episode is your permission slip to start now.💭 Did this episode resonate? DM us your thoughts on today’s episode. 📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlifeResources:Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/Connect with Tamia:Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_Follow Tamia on TikTok: @tamiamorgan_Subscribe to Tamia's YouTube Channel: @tamiamorgan_Sponsors:Miss Lola: As part of our partnership, you are invited to use the code 'TAMIAMORGAN_' during the checkout process to receive a 25% discount on your purchase. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63caCristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order. https://cristianzerotre.com/TAMIAMORGAN_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Happy You Year! Living That Life is back and better than ever to kick off 2026 with a brand new episode. In this powerful episode of Living That Life, we dive deep into the art of the ''ego death'' and the necessary endings that precede your greatest beginnings. As we step into 2026, the version of you destined for power cannot coexist with the habits, mindsets, or relationships that kept you playing small. In this episode, Tamia discusses: ​The Power of Letting Go: Identifying what you need to ''dead'' right now to make room for your evolution. ​The Transition Period: How to navigate the uncomfortable ''in-between'' stage of shedding your old skin. ​Stepping Into Your Power: Practical shifts to embody the woman you've been dreaming of becoming ​A year of Growth: Celebrating our first anniversary! Reflecting on the journey of Living That Life and the community we've built together.We are officially one year old! Thank you for riding with us on every major platform. Whether you've been here since episode 1 or you're just joining the tribe, we are grateful for your energy, your reviews, and your growth. 💭 Did this episode resonate? DM us your thoughts on today’s episode. 📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlifeSponsors:Miss Lola: As part of our partnership, you are invited to use the code 'TAMIAMORGAN_' during the checkout process to receive a 25% discount on your purchase. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63caCristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order. https://cristianzerotre.com/TAMIAMORGAN_Resources:Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/Connect with Tamia:Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_Follow Tamia on TikTok: @tamiamorgan_Subscribe to Tamia's YouTube Channel: @tamiamorgan_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

This week's final bonus episode of Behind The Life Uncut features Tamia delving into the factors that differentiate true winners. It explores the influential mindset shifts and practical strategies that assist individuals in overcoming challenges and maintaining progress. Plus, she discusses how successful individuals adapt to setbacks, find lessons in failure, and turn obstacles into opportunities for growth. Whether you're facing a tough time, feeling stuck, or looking for inspiration to reach your next goal, this last episode is packed with practical advice and motivating stories. If you're ready to learn how to embrace change, build resilience, and stay committed? Press play to start your journey—because winners don’t quit, they evolve.💭 Did this episode resonate? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlifeResources:Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/Connect with Tamia:Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_Follow Tamia on TikTok: @tamiamorgan_Subscribe to Tamia's YouTube Channel: @tamiamorgan_Sponsors:Miss Lola: As part of our partnership, you are invited to use the code 'TAMIAMORGAN_' during the checkout process to receive a 25% discount on your purchase. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63caCristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order. https://cristianzerotre.com/TAMIAMORGAN_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Are you prepared to embrace your potential? This week's episode of The Last Year of Living That Life, join Tamia as we explore actionable techniques to shift your mindset and embody the success you desire before it even materializes. Learn how adopting the winning attitude of someone who has already achieved their goals can fundamentally change your actions, interactions, and results. We discuss:​The psychology behind "walking like you already won" and how it impacts your brain.​Practical tips for instantly boosting your self-belief and overcoming self-doubt.​How body language and posture can be your secret weapons for radiating confidence.​Integrating small success habits into your daily routine for massive personal development.If you're looking for real motivation and want to learn how to be confident in any situation, this episode is your essential guide to cultivating an unshakeable inner certainty. Stop waiting for success to build your confidence—start living from a place of victory today! 💭 Did this episode resonate? DM us your thoughts on today’s episode. 📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlifeCheck Out These Related Episodes:You Deserve to Feel Good - Every Single Day: https://open.spotify.com/episode/6zhVmiTs88qF2CbmUk4XMp?si=sBMAAlYcTB2NyuDUhCiPGgDitching the Need for Approval: https://open.spotify.com/episode/4UEVeyuQKeqXWaKrv4kQOY?si=8P0H9UvBTViDHdAdC78OOQResources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Connect with Tamia: Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_ Follow Tamia on TikTok: @tamiamorgan_Subscribe to Tamia's YouTube Channel: @tamiamorgan_Follow Tamia’s New Bi-Weekly Podcast coming in 2026 on IG: @sihppodSponsors: Miss Lola: As part of our partnership, you are invited to use the code 'TAMIAMORGAN_' during the checkout process to receive a 25% discount on your purchase. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63caCristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order. https://cristianzerotre.com/TAMIAMORGAN_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Are you feeling stuck? Think it’s too late to make a big change? Tune in to Behind the Life Uncut for a powerful episode that shatters that myth!This week episode of Behind the Life Uncut, your host Tamia dives deep into inspiring, real-life transformation stories. We talk to individuals who completely redirected their paths later in life—whether it's a career change, a major shift in lifestyle, overcoming a personal challenge, or embracing new habits.Learn the practical steps, the mental hurdles, and the ultimate rewards of initiating personal growth at any age. This episode is a must-listen for anyone seeking motivation, self-improvement, and proof that second chances are always available. Stop wishing, start doing!💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlifeSponsors: Miss Lola: As part of our partnership, you are invited to use the code 'TAMIAMORGAN_' during the checkout process to receive a 25% discount on your purchase. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63caCristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order. https://cristianzerotre.com/TAMIAMORGAN_Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/%20 Connect with Tamia: Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_ Follow Tamia on TikTok: @tamiamorgan_Subscribe to Tamia's YouTube Channel: @tamiamorgan_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Ever hit a wall and wondered how to find the discipline to keep going? You’re not alone. When I need a serious boost of motivation and strength, I ask myself: What Would Megan Thee Stallion Do?This episode isn't about perfection; it's about harnessing the energy of someone who embodies resilience, strategic reinvention, and relentlessly showing up for the work. In this solo episode, Tamia share the surprisingly practical mindset lessons I’ve pulled from Megan Thee Stallion’s life, from her intense rehearsals to her fearless approach to business and creative projects. Learn how to channel her 'Hot Girl' energy to:​Reinvent yourself and your work. ​Find the courage to make tough decisions.​Instantly boost your self-improvement drive.If you need a powerful reminder that you've got this, this episode is your essential self-improvement guide.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Sponsors: Miss Lola: As part of our partnership, you are invited to use the code 'TAMIAMORGAN_' during the checkout process to receive a 25% discount on your purchase. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63caCristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order. https://cristianzerotre.com/TAMIAMORGAN_ Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Connect with Tamia: Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_Follow Tamia on TikTok: @tamiamorgan_Subscribe to Tamia's YouTube Channel: @tamiamorgan_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Are you truly ready for the life you keep dreaming about?This week episode of Behind the Life Uncut, Tamia dives deep into the uncomfortable truth behind massive success and fulfillment: sacrifice. We often see the glamorous finished product—the thriving business, the ideal relationship, the perfect physique—but rarely do we look behind the curtain at the hard choices and trade-offs required to get there.This episode is a no-fluff reality check that will challenge your definition of "balance" and inspire you to get brutally honest about what you're willing to give up to gain your deepest desires.In this episode, you’ll learn:The Hidden Cost of Ambition: Why "having it all" often means giving up most things... for a season. The Time-Energy Audit: Practical steps to identify where you're currently investing your most valuable resources and what needs to be cut.​​ The "Good" That Blocks the "Great": Understanding why you sometimes need to let go of perfectly good things (like certain friendships, hobbies, or comfort) to create space for your dream life.​ The Mental Game of Sacrifice: How to manage the guilt, fear of missing out (FOMO), and criticism that comes with making big, life-altering choices. If you’ve been feeling stuck, wondering why your vision board isn't manifesting, it’s time to listen to the difficult conversation that will be the catalyst for your next big breakthrough.Ready to stop wishing and start earning your future? Tune in now.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Links:​Follow us on IG: @livingthatlifepod​Follow your host on IG: @tamiamorgan_​Follow Tamia on TikTok: @tamiamorgan_​Subscribe to Tamia's YouTube Channel: @tamiamorgan_ Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod ✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Sponsors: Miss Lola: As part of our partnership, you are invited to use the code 'TAMIAMORGAN_' during the checkout process to receive a 25% discount on your purchase. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63caCristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for our customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order. https://cristianzerotre.com/TAMIAMORGAN_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Are you waiting for January 1st to start changing your life? Stop. The ''Dream Life'' you want in 2026 starts right now. In this week's episode of Living That Life, we are ditching the typical ''New Year, New Me'' procrastination. Instead, we're talking about how to leverage the final weeks of this year to build massive momentum. We dive deep into the specific winter strategies you need to stay energized when the days get shorter, so you don't fall into the hibernation trap. If you're feeling the winter blues creeping in or just feel stuck in a holding pattern until the holidays are over, this episode is your wake-up call. We're mapping out the blueprint to finish this year strong so you can walk into 2026 already winning. In this episode, you will learn: The ''Pre-Game'' Strategy: Why the most successful people start their 2026 goals in November/December. Winter Energy Hacks: Practical ways to beat the ''Winter Blues'' and seasonal slump without burning out. The 2026 Vision Audit: How to reverse-engineer your dream life so you have a clear roadmap for the next 12 months. Momentum vs. Motivation: Why relying on motivation fails and how to build discipline that lasts through the cold months. Are you ready to create your dream life, which may require sacrifice? Press Play, finish this year strong so you can launch into 2026 with a massive head start.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlifeLinks:Follow us on IG: @livingthatlifepodFollow your host on IG: @tamiamorgan_Follow Tamia on TikTok: @tamiamorgan_Subscribe to Tamia's YouTube Channel: @tamiamorgan_Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/Sponsors: Miss Lola: As part of our partnership, you are invited to use the code 'TAMIAMORGAN_' during the checkout process to receive a 25% discount on your purchase. https://www.misslola.com/TAMIAMORGAN_Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63caCristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for our customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order. https://cristianzerotre.com/TAMIAMORGAN_Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Are you tired of shrinking yourself to fit into rooms you’ve already outgrown? In this week's episode, we are stripping away the people-pleasing habits and the fear of judgment to get to the core of who you really are. "Unapologetically Her" isn't just a phrase—it’s a lifestyle. It’s about taking up space, owning your quirks, and standing firm in your boundaries without feeling the need to explain yourself.In this episode, we cover:The "Sorry" Syndrome: Why we apologize for existing and how to stop. Radical Authenticity: How to show up as your true self, even when it’s uncomfortable.Boundary Setting: Protecting your peace without the guilt trip.It’s time to stop asking for permission to live your life. Tune in and learn how to be 100% you.💭 Do you have any questions or concerns? DM us your thoughts on today’s episode.📞 Leave us a voicemail with your thoughts or concerns about today’s episode at: https://www.speakpipe.com/livingthatlife Links: ​Follow us on IG: @livingthatlifepod​Follow your host on IG: @tamiamorgan_​Follow your host on TikTok: @tamiamorgan_​Subscribe to your host on YouTube: @tamiamorgan_Resources: Visit our Linktree webpage: https://linktr.ee/livingthatlifepod ✉️ Subscribe to the Living That Life newsletter and get my free 'That Life Audit' Template: https://living-that-life.kit.com/that-life-audit ✉️ Subscribe to the Living That Life Substack: https://livingthatlifepod.substack.com/ Sponsors: Miss Lola: As part of our partnership, you are invited to utilize the code 'TAMIAMORGAN_' during the checkout process to obtain a 25% discount on selected collections of your choosing! https://www.misslola.com/TAMIAMORGAN_ Habits365: Transform your everyday routine and empower yourself with clothing that inspires positive change! Take advantage of our exclusive offer, use code 'TAMIAMORGAN' at checkout to unlock 15% off your order. https://habits365.com/r?id=dr63ca CristianZeroTre: They offer worldwide free shipping with no additional costs, taxes, or duties imposed. This policy ensures a worry-free shopping experience for our customers. Please utilize the code 'TAMIAMORGAN_' at checkout to receive a 5% discount on your entire order! https://cristianzerotre.com/TAMIAMORGAN_ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.